Advanced Total Body Pilates | Lottie Murphy

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If you are ready for the challenge try this 15 minute total body advanced Pilates routine, it's fun and challenging and will leave you feeling worked from head to toe. #totalbodypilates #workout #lottiemurphypilates
Subscribe to my channel for a new Pilates routine every Saturday at 8am - bit.ly/2pde8c3
Filmed by Ben Crocker at LEVEL SIX studio in Peckham.
Wearing Lululemon.
Website: www.lottiemurphy.com
Instagram: lottiemurphy_
RU-vid: / lottiemurphy

Опубликовано:

5 окт 2018

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Комментарии : 26

@sadiaaijaz5697 5 лет назад

Your channel is highly underrated!!!!

@bri420_ 5 лет назад

this is perfect for working out in my college dorm!! i found your channel almost a year ago and started pilates! sadly i stopped but i’m happy to pick it up again & start my exercise routine :) really calming music as well keep it up girly

@bec3993 5 лет назад

So helpful. Was having back ache problem and I've since started to do pilates and it helped. Thanks a lot! :)

@HappyGillian 4 года назад

Great pilates workout. Perfect length as an add-on after my walk. Thank you.

@johnedwards6049 4 года назад

Excellent, clear instruction, challenging but manageable.

@jackiecuellar1988 4 года назад

I love what you do in short time. Thank you

@tanurocker 2 года назад

💖 love this routine so much!

@martinedehaese9924 Год назад

I like starting my day with your excercises, thanks Lottie💟

@NataliaCava Год назад

Another great workout! Thank you! 💕🌸

@bBb-jj8yt 5 лет назад

Love it ♥️♥️♥️♥️

@anniedensham3665 3 года назад

Great workout... nicely presented! X

@cositasdmarte9929 Год назад

I like starting my day with your excises thanks ❤

@krsjhn01 3 года назад

Wow. My fave part is that side plank. challenging but fun. 😍

@matthew9488 4 года назад

very nice workout - thanks

@Al12alice 5 лет назад

This was so good! Challenging but doable 😊

@LottieMurphy 5 лет назад

So pleased you enjoyed it Alice!

@chelseybrookes2459 3 года назад

Hi Lottie, would be glad if you would post more advanced Pilates🥰🥰

@LottieMurphy 3 года назад

Thanks Chelsey! I had this request a few times today so definitely coming soon! xx

@arubazaheer6063 5 лет назад

Loved it. Will going to try tomorrow.

@LottieMurphy 5 лет назад

Aruba Zaheer so glad you enjoyed the workout Aruba! Let me know how it goes tomorrow x

@doggiedodds 3 года назад

Thank you. Lottie💓I enjoyed this one. Do you have a slightly longer advanced Pilates RU-vid vid?

@AntoniaSheldrake 5 лет назад

This was challenging but also gentle enough to do when recovering from a cold! Maybe need a bit longer for each exercise when back to full health though... anything to make the inner thighs less tight please??