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Advanced Trampoline Cardio | Fat Burning Rebounder Workout 

Michelle Briehler
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19 авг 2024

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Комментарии : 106   
@robinelmore7029
@robinelmore7029 Год назад
I have been doing this workout for a few weeks and I’ve been practicing the moves and I asked hubby to come in last night and watch me do the last where I do everything and he couldn’t believe what I can do. I was proud of myself
@MichelleBriehler
@MichelleBriehler Год назад
That is so great to hear! I’m smiling ear to ear for you! High five! That’s was a lot of choreography!🔥🔥🔥
@robinelmore7029
@robinelmore7029 Год назад
@@MichelleBriehler that’s what he said asked me how I could learn that and I said great teacher
@helenfitzwater9852
@helenfitzwater9852 7 месяцев назад
Go girl!!!
@mirjamlanda7377
@mirjamlanda7377 Год назад
Please, Michelle, can you please recommend more videos like this? Videos for advanced users, where you then repeat the choreography several times at the end. That's really great!!
@tanaj10
@tanaj10 8 месяцев назад
*wow i can’t believe that i nailed all the moves in this video! never would’ve considered myself an advanced rebounder so this makes me proud! over 600 active calories burned and counting! i am using the creatine you recommended and OMG what a game changer! so much more energy and fuel during and after my workouts!*
@jetaimehayr
@jetaimehayr 4 месяца назад
Which creatine did she recommend? I could use some energy! Thanks in advance. x
@aliceedarturk4930
@aliceedarturk4930 9 месяцев назад
That was one of the BEST CARDIO TRAMPOLINE WORKOUTS. EVER🎉🎉🎉🎉
@tkg5011
@tkg5011 Год назад
Fantastic workout with great choreography, thanks Michelle!
@jenniferammons9220
@jenniferammons9220 Год назад
Great workout!! The trampoline workouts are so much fun!! Thank you!!
@MichelleBriehler
@MichelleBriehler Год назад
OMG so much FUN! 🥰❤️
@daled8054
@daled8054 Год назад
Wowza - just loved the combinations Michelle!! Super fun and such a great workout! Thanks for providing such creative, amazing content!!!
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome!
@jetaimehayr
@jetaimehayr 4 месяца назад
Thanks so much for all your workouts. I absolutely love your tramp workouts. It's such a sense of achievement finishing something that challenges your body, balance and brain. You're so generous to provide these for people all over the world. X
@MichelleBriehler
@MichelleBriehler Месяц назад
T H A N K Y O U!❤️❤️❤️
@irenemills3438
@irenemills3438 2 месяца назад
Thank you so much Michelle for your amazing energy and infectious enthusiasm, thanks to all your brilliant crew also, the moves are really excellent. You are all so inspiring!! Love and blessings to all x ❤❤❤
@MichelleBriehler
@MichelleBriehler 2 месяца назад
Thank you so much! Keep sharing that energy and surrounding yourself with people who turn up your vibe!
@minimegs1
@minimegs1 Год назад
I now have a great routine going to help me loose weight. trampoline/ cardio in the morning and then weights/body weight in the evening. hopefully this will work I know i keep saying it but I love your workout videos and am glad I have found you and your crew
@amberebanks4024
@amberebanks4024 Год назад
More of this please ❤
@CS-og9dp
@CS-og9dp 2 месяца назад
This is one of my all time favorite workouts I have ever done! Thanks, Michelle! ❤️❤️❤️
@barbararabil2620
@barbararabil2620 Год назад
I believe this is my all time favorite. Still very challenging to get through, but I LOVE IT and will keep at it!! I'm finally getting a little back to normal after my 6 week Covid battle 😅
@barbararabil2620
@barbararabil2620 Год назад
I'm one of these people that know to take a day off, but have such a hard time actually taking a day off. I took yesterday off and today I TOTALLY KICKED BUTT on this workout!!
@gaildevotie
@gaildevotie 11 месяцев назад
Michelle you are my absolute favorite! Love your workouts with the weights and trampoline the most. Thank you!!!!!
@katieamess5000
@katieamess5000 2 месяца назад
Love love love!
@minimegs1
@minimegs1 Год назад
Replay and really enjoyed doing this one again. My legs are burning still but loving the feeling
@jenniferprice7714
@jenniferprice7714 Год назад
So fun! I keep coming back to this I love the challenge
@MichelleBriehler
@MichelleBriehler Год назад
Awesome! Have fun with the next one ❤
@tertiadippenaar3288
@tertiadippenaar3288 5 месяцев назад
These combos are just the most fun. Excellent workout. Loved it
@alyssapowell8712
@alyssapowell8712 Год назад
🔥 love this one!
@MichelleBriehler
@MichelleBriehler Год назад
Thanks 🔥
@jonis3259
@jonis3259 Год назад
Loved finding this trampoline workout this morning! A sweaty Saturday surprise!! Thanks! 💜🔥
@MichelleBriehler
@MichelleBriehler Год назад
For sure sweaty!
@jadex38
@jadex38 Год назад
Another GREAT workout!💗💗💗💗💗💗
@MichelleBriehler
@MichelleBriehler Год назад
Thank you!!
@muscleNPmama
@muscleNPmama 4 месяца назад
Amazing as usual!
@pamelaread8501
@pamelaread8501 Год назад
Totally loved this. ❤❤❤🔥🔥💥
@beckymolloy6499
@beckymolloy6499 Год назад
So good! Yay - what an awesome surprise for a Saturday workout ❤😅 added ankle weights and hand weights to level and it was amazIng! So grateful to you and your crew❤
@MichelleBriehler
@MichelleBriehler Год назад
So welcome. Way to level up!🔥
@sheiladuque6083
@sheiladuque6083 Год назад
Thank you Michelle! This workout was awesome! You are amazing! I appreciate what you do.
@vedanaidoo5409
@vedanaidoo5409 Год назад
This was sooo good. Music choice was excellent, I loved the choreography too, thanks Michelle. I know I'll be coming back to this one often.
@MichelleBriehler
@MichelleBriehler Год назад
Super! Thank you! The music made the moves so much better!
@nerminadel7444
@nerminadel7444 3 месяца назад
Excellent thanks so much ❤
@momma_to_penny_polly_shannon
Loved this solid cardio workout and the core section at the end too. Thanks for the great sweat
@TheSkrembs
@TheSkrembs Год назад
Amazing mix of advanced chorreo and sweat! I found my new home for bounce. Thanks so much.
@MichelleBriehler
@MichelleBriehler Год назад
So happy you found us! 😘❤️
@pompcircum
@pompcircum 11 месяцев назад
Thanks!
@debbiegeiger7610
@debbiegeiger7610 Год назад
Wow now that made trampoline fun. I used to just jump on it not knowing what to do, found out boring, then I seen you offer trampoline classes, I was excited to do this class, loved it, thanks again for another sweat session class
@MichelleBriehler
@MichelleBriehler Год назад
Glad you enjoyed it! Lots of fun trampoline workout here!❤️❤️
@minimegs1
@minimegs1 Год назад
I'm back after hurting my knee and I enjoyed it xx
@carolinaxox
@carolinaxox Год назад
Amazing workout, I had so much fun jumping with this awesome music and choreo Thank you Michelle , I feel my body getting better, leaner and stronger everyday with your workouts, I am happy to be a member of your channel, thanks you, you are the Best!
@MichelleBriehler
@MichelleBriehler Год назад
Thank you Carolina! So happy you're a member too! Always let me know what you want more of!❤️😘
@guidinglight774
@guidinglight774 Год назад
Awesome workout ❤
@pamelaread8501
@pamelaread8501 Год назад
Thankyou so much for putting this up Michelle. Great workout. ❤🔥❤
@joyoliver4916
@joyoliver4916 Год назад
So fun! Loved the music and choreography!
@jenniferammons9220
@jenniferammons9220 Год назад
Sweaty classes are great!!
@maruvillela4882
@maruvillela4882 Год назад
I enjoyed this playlist so much!!!!!! ❤❤❤ thank you!
@edarturk2459
@edarturk2459 Год назад
THIS WORKOUT WAS JUST SWEATY!!! FUN!!! AND AMAZING!!!!
@MichelleBriehler
@MichelleBriehler Год назад
Ohh thank you Alice! So fun we did it twice!😅😜
@kbargar
@kbargar Год назад
Michelle- you and your team are so amazing! Thanks for this great workout!
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome!
@27polecats
@27polecats Год назад
I know I say this often… but this goes right into the top 5 list (admittedly all of my top 5 are now your workouts 😅). Fantastic choreography, great variety of moves, and a bit of a brain workout to put them all back together for each round. Loved the music too. Thank you so much!
@MichelleBriehler
@MichelleBriehler Год назад
Thank you girl!! FYI this was a redo of the LIVE 60 MIN version. We may even do it again! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-36ktv2PRrA4.html
@audreyfsaunders
@audreyfsaunders Год назад
I love how you organized these combinations. Great workout!
@MichelleBriehler
@MichelleBriehler Год назад
Thanks so much!
@lola8604
@lola8604 Год назад
This was so much fun! Thank you Michelle! Love u and your crew ❤
@janicedunlap3306
@janicedunlap3306 Год назад
Awesome workout as always!! Thanks Michelle!
@janetfabbro3450
@janetfabbro3450 Год назад
Great Saturday workout. I love your trampoline workouts, they’re the best 🔥 😅!
@caseymckenna5564
@caseymckenna5564 Год назад
Just love all these moves. The Pony might be my new fave move!! Love it! Thanks!
@MichelleBriehler
@MichelleBriehler Год назад
You're welcome!!❤️
@alejandrabecerra4658
@alejandrabecerra4658 Год назад
More advanced vídeos please Michelle !!!🙏🙏
@Rhymeswithflower
@Rhymeswithflower Год назад
Another 🔥 workout! 15/10 would recommend. Thank you for all that you do!
@MichelleBriehler
@MichelleBriehler Год назад
So welcome!!
@HikariUzimaki
@HikariUzimaki Год назад
Great workout. First time in awhile I had to take a couple of breaks.
@angelafischettifitness
@angelafischettifitness Год назад
Outstanding class, Michelle! What a way to get the day going! Thank you and the Ladies inside the Garage! LOL! 🤗🙏💪
@MichelleBriehler
@MichelleBriehler Год назад
Thanks
@angelafischettifitness
@angelafischettifitness Год назад
@@MichelleBriehler You're welcome.😀
@lindae_swims
@lindae_swims Год назад
Thank you so much for this awesome workout..i can come back over and over to improve each move. Fabulous cueing as usual Michelle!
@MichelleBriehler
@MichelleBriehler Год назад
Thanks Linda❤️
@dianebaratta3685
@dianebaratta3685 Год назад
Great choreography! Like this advanced trampoline workout.
@MichelleBriehler
@MichelleBriehler Год назад
We may do it again...the whole 60 MIN version.👍❤️‍🔥
@DanceAK123
@DanceAK123 Год назад
Awesome! Thanks
@MichelleBriehler
@MichelleBriehler Год назад
You bet!😘
@jibrilbuilder2668
@jibrilbuilder2668 Год назад
Amazing
@everounds
@everounds 2 месяца назад
ha! i just noticed diane's face when you said "one more time all the way through"!
@MichelleBriehler
@MichelleBriehler 2 месяца назад
lol🥴
@nealschaefer6923
@nealschaefer6923 Год назад
Hi Michelle nice to meet u today
@MichelleBriehler
@MichelleBriehler Год назад
Hope you enjoyed this workout! If you want the 60 MIN version click here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-36ktv2PRrA4.html
@OldJoeBlows
@OldJoeBlows Год назад
I love these rebounder work outs!! Any suggestions on a sports bra that doesn’t feel like a tank on your chest? I currently have a “shefit” and it does hold the girls in place, however it’s cumbersome. I usually end up wearing two different sports bras to keep them secure. If anyone has any other suggestions, I’d be grateful for advice.
@MichelleBriehler
@MichelleBriehler Год назад
I wish I could help on that...my girls don't bounce around. Please if anyone has any suggestions share!👍👍❤❤
@shalomagape5457
@shalomagape5457 Год назад
Brooks
@OldJoeBlows
@OldJoeBlows Год назад
@@shalomagape5457thanks
@shalomagape5457
@shalomagape5457 Год назад
@@OldJoeBlows 6pm has good deals on brooks bras
@helenfitzwater9852
@helenfitzwater9852 7 месяцев назад
Oh dear engage brain for this one lol!
@vicki3249
@vicki3249 Год назад
Wow....I love this workout...did it first thing in the morning and I'm so ready for this day! Pure fun! Thank you so much Michelle! You are the best!!!! 🤸‍♂🤩🔥💪💦☀❤
@pamelaread8501
@pamelaread8501 Год назад
❤❤❤🔥🔥🔥
@mayoga.82h66
@mayoga.82h66 Год назад
Hello A month ago I bought a microphone but it broke down very fast. Could you compare what type or brand you use? I like it and greet it from Mexico I love your classes 👋🏻👋🏻👋🏻
@MichelleBriehler
@MichelleBriehler Год назад
I use a microphone and stereo system that came from our health club. It's an expensive one. The brand is audio-technicia I use a reiever and cordless mic set.
@mayoga.82h66
@mayoga.82h66 Год назад
@@MichelleBriehler Thank you very much for your answer, you're very kind. I'll check the one you're telling me. Have a nice day! SALUDOS 👋🏻
@tracycapjak9647
@tracycapjak9647 11 месяцев назад
I have been following you for several years now. I absolutely love your workouts. I am not a paying member. I was completely surprised at how many ads were in this workout today. I hope you don’t mind me saying, but it was very disappointing.
@MichelleBriehler
@MichelleBriehler 11 месяцев назад
I'm so happy you told me. I try to put maybe 2 ads in where you take breaks. Will go check into this now.
@MichelleBriehler
@MichelleBriehler 11 месяцев назад
I did see there were 4 ad breaks...I took out two. Agree it was a little too much. THank you again for bring it to my attention.🥰😘👍
@jordanaroyo5629
@jordanaroyo5629 Год назад
🔥🔥🔥🔥🔝🔝🔝🎵🎶🎸🤸🏻‍♀️💪🏻
@MichelleBriehler
@MichelleBriehler Год назад
THANKS!🥰🥰
@gaildevotie
@gaildevotie 11 месяцев назад
💪🌞🌷☺️☺️☺️
@minimegs1
@minimegs1 Год назад
repeat.
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