Adyashanti and Tami Simon: Exploring Connection with the Deeper Self 

Tami Simon speaks with Adyashanti on how we can support ourselves at the deepest levels amid isolation and uncertainty. Subscribe to Sounds True for more: bit.ly/2EAugMf
"All of spirituality is about connection," Adya tells Tami, "not only with others, but also with one's life, one's own heart, and our true nature." When we find ourselves in solitude, he says, a different kind of connection becomes available-an opportunity to rediscover something deep, meaningful, and essential within ourselves.
In this vein, you'll also explore:
-How solitude can lead us to deeper levels of connection
-Why the act of choosing to face a situation-even when it's caused externally and is out of our control-paradoxically empowers us
-Leaning into our experience with a compassionate heart
-How depersonalizing our suffering allows us to get closer to it
-A practice for facing unexpected, overwhelming emotions
-What you most deeply care about, and how you’ll support that greater purpose
-Why our emotional responses to crises are just as important as our actions, and more
"When things get challenging enough, when we feel overwhelmed, all of the usual spiritual tricks break down," Adyashanti notes. But when things get intense enough, it also opens opportunities to grow that could not happen at any other time.
We hope that right now, perhaps especially now, you find unexpected connection and emergence awaiting within.
Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
Connect with us:
Facebook: bit.ly/2XFIIeE
Instagram: bit.ly/2UlEoiH
Website: bit.ly/2tOl02d