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AEROBIC Exercise To Lose Weight FAST & EFFECTIVE | EMMA Fitness 

EMMA Fitness
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Welcome to My Channel and Thanks for Watching!
👉 AEROBIC Exercise To Lose Weight FAST & EFFECTIVE
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Опубликовано:

 

28 сен 2024

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Комментарии : 62   
@ronnaty7076
@ronnaty7076 4 года назад
More videos from this instructor please. Love her energy.😍
@mariadelpilardelacruzhurta1773
@mariadelpilardelacruzhurta1773 4 года назад
Las rutinas de Emma son muy efectivas, mi cuerpo a cambiado mucho y lo mejor de todo el vientre a disminuido mucho, los recomiendo solo hay que ser constante para ver resultados saludos desde 🇲🇽🇲🇽👍❤😘🥰
@felylaratorres8724
@felylaratorres8724 3 года назад
Hola cuánto tiempo llevas haciendo las rutinas?? Para ver resultados
@mariadelpilardelacruzhurta1773
@mariadelpilardelacruzhurta1773 3 года назад
@@felylaratorres8724 hola llevo 8 meses baje los quilos que tenía de más ahora me mantengo en el peso gracias a estas rutinas son buenas solo hay que ser constante, te las recomiendo no te vas arrepentir amiga suerte 😊😉
@ingridsam9928
@ingridsam9928 2 года назад
No les pasa que duele la espalda al hacer brazo y movimiento del viente...o da un piquetito en el viente, momentáneo? Estare haciendo mal el ejercicio?
@mariadelpilardelacruzhurta1773
@mariadelpilardelacruzhurta1773 2 года назад
@@ingridsam9928 yo creo si porque yo no siento nada de eso.
@willyandriani6647
@willyandriani6647 4 года назад
hi Emma Fitness. I'd like to say thank you so much for every exercise that you've shared to us. it works! I practiced this exercise lately, about 5 days routine. not much, I got 25 - 30 minutes a day. yet, it isn't enough, I enjoy it and the music too. my belly is getting flat, not really flat, but it doesn't look like the first time or before I practice this exercise. it's the part of the achievement. I'll always waiting for the next video.
@beverleymain5277
@beverleymain5277 4 года назад
Thank you from 🇨🇦 Canada. It was a great workout! I especially liked the instructor...her cute smile and energy...and the variations she did to work all parts of our abs. I’ve been doing your workouts for about a month now and am really noticing a difference. Again, thank you. Keep safe. 💖
@CantoraCarllaOliveira
@CantoraCarllaOliveira 4 года назад
Tem me ajudado muito..obg! sou sua seguidora saudações🇧🇷
@cinacclaim
@cinacclaim 4 года назад
Great workout and appropriate music makes it fun to follow. Miss Smiley( yellow shoes , I wish I knew her name ) is fantastic! The woman in black long pants on the right is in great shape , very flexible and this encourages to do aerobics regularly.
@claudionorcruzjuniorcruzju1112
@claudionorcruzjuniorcruzju1112 3 года назад
Eu adorei eu tô fazendo exercício
@elledee6182
@elledee6182 3 года назад
Thank you for your videos! I really enjoy your exercise routines and the energy you and your ladies have. I tried your workout videos 1-2 times a day, 5-6 days a week for 2 weeks as a test (and trying to incorporate exercise as a regular habit) and already I notice less chubb from my arms, lol. So this is quite effective and I will keep at it. :D
@adjaniracarneiro3108
@adjaniracarneiro3108 Год назад
É ótima essa dança 😊
@lucy.sanchezviveros.9828
@lucy.sanchezviveros.9828 4 года назад
Muchas gracias por las rutinas las eh estado haciendo y siento que me hacen muy bien todo esfuerzo vale la pena
@MariadasGracas-yl2xw
@MariadasGracas-yl2xw 4 года назад
Oi,minha linda, esses treinos também são muito eficaz para a queima de gordura, muito obrigada por nos ajudar a ter saúde e aumentar nosso auto estima 👏👏😘
@nancychallco8908
@nancychallco8908 2 года назад
Agradezco por tus videos Profe...me ayudo un montón 💪👏👏👏
@sandryjoya232
@sandryjoya232 4 года назад
Estuvo super gracias chicas 🙏🙌🙌🙌🙌
@sandryjoya232
@sandryjoya232 4 года назад
Fantástico chicas Gracias. 😊😊🙌🙌
@cindytaylor5781
@cindytaylor5781 4 года назад
I lost weight 200.2 thank you for helping me to lose weight
@ilsabenavides837
@ilsabenavides837 4 года назад
hola Emma fitness gracias por la rutina la disfrute mucho buen trabajo
@elviaescalante2438
@elviaescalante2438 4 года назад
Excelente, me encantan las rutinas👏👏👏
@martacastro6624
@martacastro6624 4 года назад
Saludos desde torreon
@caminhando3.2
@caminhando3.2 4 года назад
🖤🇧🇷
@agatanicolosi6896
@agatanicolosi6896 4 года назад
Grazie
@camillamarins8794
@camillamarins8794 4 года назад
😍❤️🥰🇧🇷
@karendelacruz4273
@karendelacruz4273 3 года назад
Porque dejaste de los vídeos .. ahora veo a otras chicas y ya me acostumbré con usted.. 😢
@iluvjclc212
@iluvjclc212 3 года назад
How many calories does this workout burn?
@helenauscanga553
@helenauscanga553 3 года назад
Do someone know where I can find the songs? Thank you // ¿Alguien sabe dónde puedo encontrar las canciones? Gracias.
@SS24480
@SS24480 3 года назад
they never tell the names of the songs or the artist names....actually they should list it
@thalinesamary
@thalinesamary 2 года назад
Feito 2x em 28/01
@thalinesamary
@thalinesamary Год назад
feito 2x em 01/03
@LamboLapdog
@LamboLapdog 4 года назад
🤯
@ثرأ-ح1ط
@ثرأ-ح1ط 4 года назад
You are very beautiful .. I hope for the perfect weight ... pray for me
@anamartins6269
@anamartins6269 4 года назад
😍😍❤💓
@familiagarciaenriquez9798
@familiagarciaenriquez9798 4 года назад
Si baja uno con estos ejercicios como dice ...?
@user-ss7rf9gd2l
@user-ss7rf9gd2l 3 года назад
Where are you located. What country and city
@GuinevereYT
@GuinevereYT 4 года назад
Krunya kurang semangat
@sopy6097
@sopy6097 4 года назад
ខ្ញំុុមានសុខភាពប្រសើរជាងមុនហាត់ហើយស្រកគីឡូបាន2គីឡូ8ខាំក្នុងរយៈពេល2ខែអរគុណដល់ក្រុមហាត់ប្រាណ
@sopy6097
@sopy6097 4 года назад
ចុះបើហូបបាយល្ងាចហើយក្រោយ1ម៉ោងហាត់បានទេ?
@Leo39767
@Leo39767 4 года назад
Hello to all the trainers that work for Eva/Mira, all of them are very sexy and beautiful. This trainer is great because she is always happy I love her beautiful smile plus she has sexy legs and love her body, sorry I don't know her name.
@miguelrubio4493
@miguelrubio4493 4 года назад
THANK YOU EMA nice wourkat BY
@ofeliaocana8283
@ofeliaocana8283 4 года назад
Excelente
@SS24480
@SS24480 3 года назад
whats the first song being played on this video? the name of the song and the artist name? can anyone tell me>?
@ВалентинаШамилова-й9п
Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!
@dianapoerba6776
@dianapoerba6776 4 года назад
so enjoying my routine day with your video , Thanks
@aliciasusanaroldan3106
@aliciasusanaroldan3106 4 года назад
Las quiero son unas genias desde Argentina las veo abrazooo
@dilumranasinghe4257
@dilumranasinghe4257 4 года назад
Post Lower Abdominal Exercises
@2023education
@2023education 4 года назад
Awesome 👍
@rosarodriguez-bt5wi
@rosarodriguez-bt5wi 4 года назад
That was fun! Great job ladies!
@marlenearevalo3820
@marlenearevalo3820 4 года назад
💖 💖 💖 💖 💖 💖 Maravilloso !!!
@user-ss7rf9gd2l
@user-ss7rf9gd2l 3 года назад
Just love the instructor
@Fuddyduddy_keshu
@Fuddyduddy_keshu 2 года назад
good job emma
@iracemafreitas5549
@iracemafreitas5549 3 года назад
Show 👍 bom dia 😘
@rubielajurado8847
@rubielajurado8847 4 года назад
Genial chicas!!!😚
@김주하-p4s
@김주하-p4s 4 года назад
신나게 열심히 댄스할게요
@evamarkova110
@evamarkova110 4 года назад
Super 👍
@TrangLe-tb5yq
@TrangLe-tb5yq 4 года назад
😍😍😍😘😘😘
@劉君-j8w
@劉君-j8w 4 года назад
👍🏻👍🏻👍🏻
@marilouabrantes8774
@marilouabrantes8774 4 года назад
Yes...great workout for tomorrow early morning..
@janetmiller7713
@janetmiller7713 3 года назад
This girl is brilliant - love her and the energy in her workouts- top class
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