Curovate is an app for at-home physical therapy exercises following a knee replacement, ACL surgery, or injury or a hip replacement. Curovate also makes educational content to answer people's questions about knee injury and surgery. Here we answer the question - after ACL surgery how long will it be before my swelling goes down and I can bend my knee? Watch this video to find the answer.
After ACL surgery you will have lots of knee swelling. This video answers the question "how long will it take for my knee swelling to go away? As well as how long after an ACL surgery until I can bend my knee normally?" The video also shows you what you can do to reduce your knee swelling after ACL surgery and provides some tips and tricks to help you with your knee surgery recovery. An easy and effective way to receive video guidance, similar to this video, after your ACL surgery is to use the Curovate app for ACL recovery.
How long till the swelling goes down and I can bend my knee?
-After ACL surgery it will typically take two months before swelling is significantly reduced. However, you can't wait until this happens before your regain you knee bending and your knee straightening so you will have swelling in your knee but you still have to work on your knee straightening and bending during this time.
During this time you will be working on two things at once:
1.You are working on reducing your swelling with ice elevation compression.
2.You are also at the same time working on getting back your knee bending.
Read more information about ice elevation by Curovate Blog: curovate.com/b...
Read more information about knee bending and straightening by Curovate Blog: curovate.com/b...
You can download our App from the below links:
iOS link:apps.apple.com...
Android link: play.google.co...
Website: curovate.com/?...
Also here is our blog that contains other helpful videos and articles about recovery after knee or hip injury or surgery.
Blog: curovate.com/b...
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27 сен 2024