Alam Niyo Ba? Episode 179 | Signs that you Need to Cleanse Your Liver 

Alam niyo ba ang mga common signs na intoxicated ang ating liver?
FATTY LIVER - pagkakaroon ng fats sa paligid ng atay
HEPATOMEGALY - pamamaga ng muscle sa paligid ng ng atay
#1 FACTOR FOR FATTY LIVER - SUGAR
SIGNS THAT YOU NEED TO CLEANSE YOUR LIVER
1. Digestive discomfort - bloating after eating.
2. Craving sweets, starchy or salty food.
3. Often feeling tired with dark circles under eyes
4. Difficult concentrating or staying focused.
5. Your mood fluctuates and you often feel irritable.
6. You are prone to itchy skin or other allergy symptoms.
7. You seem to catch every bug that comes around.
8. Experiencing unexplained headaches or other pain in the body.
9. You are always struggling to lose weight.
10. You have trouble falling or staying asleep.
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