Alcohol Is A Big Problem In Thailand - Why I Quit Drinking

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This is a rather personal issue for me, but I want to share it with you all. Maybe you are in a similar situation so this might help you as well. You see this habit is a big problem, not just in Thailand, but in every part of the world. My health is not where it needs to be, so this is why I quit drinking alcohol. Again. At least for a few months, so I can focus on my health. I love good cocktails, good wine and good food. However I have not been taking care of myself as well as I should. This is my journey to get healthier, lose weight and just feel better. Alcohol has not caused me problems in my life, but it has interfered with some of my weight loss journey. Join me as I explain why I quit drinking alcohol while living here in Thailand. IF YOU NEED HELP, PLEASE SEE THE RESOURCES BELOW.
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Опубликовано:

30 сен 2024

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@LifewithSerg Год назад

If you want to support me, a like or a comment, or share on this video would really be appreciated. ▶ Follow me on Instagram: instagram.com/lifewithserg ▶ Want to buy me a coffee? www.buymeacoffee.com/Serg ▶ Consult with Serg: instagram.com/lifewithserg ▶ BECOME A MEMBER AND GET PERKS: ru-vid.com/show-UCDlX6Ayaunfl_ekdnd6UCOQjoin

@BespokeJDM Год назад

I've lived in Pattaya for 6 months now. I don't drink, go to clubs, or pick up girls. For me, seeing guys sitting in bars, even at 7am-10am, looking like they've given up on life is one of the biggest motivators to not drink.

@adz6539 Год назад

or get married.

@yokmaorathai80 Год назад

ฉันเป็นหนึ่งที่ดื่มไม่เป็น

@EarthCamper Год назад

I got scared when I saw people sitting in bars n drinking almost whole in Pattaya and i have stopped drinking...I don't want to be like that...for sure

@LifewithSerg Год назад

Those are my exact feelings! It’s really kind of sad to see what goes on. I’m so happy to hear that you’re taking care of yourself.

@BespokeJDM Год назад

@@LifewithSerg Thanks! Good to see you're taking care of yourself as well. You're a huge part of why I moved to Thailand from San Diego. Now I'm out here just building custom bikes and cars 😅

@Mr.BradRaven Год назад

I gave up drinking 32 years ago, and worked as a bouncer for years. Watching drunks was enough to keep me away from it! Good for you Serg, it’s a clearer way of life!

@LifewithSerg Год назад

32 years! Congratulations. I don’t know how long this break will last for me. But my intention is to get my health and check before I have a few drinks again.

@paulweston285 Год назад

Im 65 drank all my life and to heavily at times and ive lived in Bangkok, funny thing is about 6 months ago i changed my diet to lose weight i went strictly carnivore ( no carbs at all ) and in the process i lost all desire to consume alcohol, i just dont want it or miss it, I exercise daily with walking & gym and have never felt fitter.

@LifewithSerg Год назад

That’s so awesome! Congratulations!

@yesterdaysgarage 11 месяцев назад

That’s crazy. About a year ago I went on a diet. Cut out carbs and sugar. Same thing, alcohol suddenly didn’t appeal to me anymore. Wonder if there is something to that. I did lose 60 lbs.

@jerrymylove1754 11 месяцев назад

Carnivore did the exact opposite for me. I was dry for two years and then tried carnivore diet. My desire to drink was something out of this world. The cravings are the worse that I ever felt. I quit cigarettes, alcohol, and cocaine and I was fine. As soon as I went carnivore I want to binge drink. Weird and sucks at the same time.

@paulweston285 11 месяцев назад

@@jerrymylove1754 No i think your a vegan spreading BS

@my98thaccount Год назад

Great message Serg. 221 days sober here. It's definitely hard because Bangkok is synonymous with booze. But once I started straying from my comfort zone I discover a whole new side of the city that isn't alcohol-obsessed. Glad you decided to quit for a while.

@LifewithSerg Год назад

Congrats! Very happy to hear that.

@phillipharding6610 Год назад

Congratulations on 221 days being Sober. If needed focus on One Day At A Time on being Sober and if life gets tough even down to 1 hour at a time ! I’m in my 34 th year of Sobriety and it’s been a life changer for myself ! All the best .

@michaelg6641 2 месяца назад

Thanks for sharing that Serge, lm going there in about a month and trying to think of things to do with a family member other than just finding where to walk around and drink.

@Stephen.Palmer_666 Год назад

I really need to look at my alcohol intake. I try not to drink during the week or if I'm working the next day because there's nothing worse than working with hangovers. I also have high blood pressure which I'm sure is exacerbated by my drinking. I don't really want to give up completely but to drastically cut back on it. That was a great vid Serg, thanks.

@LifewithSerg Год назад

I’m definitely not advocating, nor will I probably practice, total abstinence. You just have to do what works for you. But even after two months, my blood pressure is definitely much better.

@WorldTravelerCA Год назад

Well said Serg. Thanks for speaking out and I’m 48 with exact same health issues as you and drinking beer daily not working for me 😢

@LifewithSerg Год назад

Just start with not drinking for one day. And then the day after that don’t drink. Just commit to it one day at a time. That’s the easiest way. I know you can do it.

@WorldTravelerCA 11 месяцев назад

@@LifewithSergthanks for advise, now it’s been 4 days no drink and I feel great man. Also what I did is I went after your video for glucose check and Bingo I’m diabetic so I had really no choice but to stop with alcohol and now I’m working on adjusting my diet (low carbs) as well as I started to do one hour a day of walking and that combination of things is working its magic on me 🤞 Again thanks to you buddy 🙏

@arrukkikrina2755 Год назад

ฉันเลิกดื่มเเอลกอฮอร์มาหลายปี เมื่อกลับไปดื่มมัน ฉันไม่ชอบความรู้สึกในเวลาที่มีเเอลกอฮอร์อยู่ในร่างกาย มันรู้สึกถึงความไม่สดชื่น มันไม่ใช่เรื่องยากสำหรับฉันในการเลิกดื่มเเอลกอฮอร์ เรื่องยากที่สุดสำหรับฉันคือบุหรี่

@LifewithSerg Год назад

You can do it! You could alcohol, now, just work on the cigarettes

@alho9231 Год назад

I'm 55 and if there's one thing I've learnt is in life you need balance and that includes booze. I enjoy a drink once in a while and I think it's important that drinking doesn't become a habit but rather a pleasure. I'm also currently trying to loose weight and lower my blood pressure so I've cut out booze for the time being. Serg, if there's one piece of advice I can give on trying to loose weight quickly is to run a regular basis. I try to run 4 hours a week and I'm careful with what I eat and usually loose 1kg a week.

@LifewithSerg Год назад

That’s awesome that you’re doing that. Congratulations! Running is just not for me, but I’ve been going to the gym about 4 to 5 days a week.

@alho9231 Год назад

@@LifewithSerg Thanks a lot Serg for your encouraging words. Good luck with your quest! 👍

@roymoxley2587 Год назад

I never drink so if you don’t understand alcohol is toxic you should have learned that a long time ago I guess you didn’t

@alho9231 Год назад

@@roymoxley2587 It's well known that the French daily have a glass of wine with their meal... Obviously they're all wrong... It's all about moderation my friend. Some people just don't drink alcohol due to genetics or religion and I respect that. Why do people on the internet think it's either or? The world is more complicated than that.

@mytube9182 Год назад

My dad passed away with liver cirrhosis when I was 7, I grew up trying to avoid booze, rarely drinking. I feel disgusted when I see drunkards, not against them in personal, but the way they behave when drunk. When I realized what is this video telling about, I feel fully supporting you on stop drinking. Hoping this video will encourage many watchers to stop or refrain drinking.

@LifewithSerg Год назад

I’m very sorry to hear about your loss. I can completely understand why you have such an aversion to alcohol. Thank you so very much for your support.

@TheBodiesInTheWaterBeckons Год назад

Same me. Except it was my mom. She didn't die, thank goodness. Eventually the age catches up to her and she had to stop, but it still doesn't change the fact that how much i just hated it, when she was drunk and that spreads to others as well. I started to see the stark differences in people, when they were normal and when they were drunk and i feel disgusted by what i see.

@markrees18 Год назад

Great Video Serg - I'm unfortunately a binge drinker, I really don't know what's worse, drinking regularly or drinking like you've never seen beer before once every couple of months? It's a great message and not preachy at all. I'm sure it will ring bells with some of your viewers and maybe a wake up call to look at their own health etc. I'm glad after watching last night's live stream you decided to post this video this evening - Stay Healthy Matey 👍🏻

@LifewithSerg Год назад

Hey Mark. I’m kind of the same. I know the feeling.

@geoffreyrose1620 Год назад

Alcohol is poison

@LifewithSerg Год назад

Yes it is!

@TheThaiLife Год назад

Man, this was a video that really hits the mark. I think all of us have things we can do to improve our health and alcohol is so high on that list. Love these videos, thank you!

@LifewithSerg Год назад

Thank you so much for your support Rob . You’re one step ahead of the game because you’ve never drank. Don’t start!

@robertnagel9041 Год назад

Congratulations Serg🎉 I gave up alcohol when I was 26 in 1986. Alcohol did not negatively affect my life but I felt as if I was just done with it. It was the best thing I ever did, next to divorcing my first wife. Thanks for your videos.

@LifewithSerg Год назад

Wow, that’s quite a long time. Congratulations to you, sir!

@jackcollins156 Год назад

Well done. I got to BKK in Feb and acted like a tourist for two months. But on the first week of Apr I asked myself a question, is this what I want to do or do I want to live better. I haven't had a beer since. Also down to two coffees a day and I'm working out five days a week. I'm full of energy and getting blots done.

@LifewithSerg Год назад

I’m so very happy to hear that Jack. Keep on going, you can do it!

@jackcollins156 Год назад

@@LifewithSerg Thanks, drinking excessively is also a symptom of boredom, unhappiness etc. Its important to understand where you are in your head, what you are thinking about etc. It can be lonely in Thailand too, even around people. Take care

@CarmenMulder Год назад

I'm hoping that everyone gets to a point where they realize that alcohol does not add value in their lives but well done for putting some action behind the words. That's life changing. I also stopped last year and I've felt so much better for it.

@LifewithSerg Год назад

That’s awesome Carmen! Congratulations. I know you feel a lot better.

@bradley_Bradley Год назад

I have not had a drink in 3.5 years now. I was never a big drinker but i hated hangovers. I quit drinking on a challenge with a friend and i kept hitting milestones.

@mikeyboy3054 Год назад

Congrats!

@LifewithSerg Год назад

The hangovers just absolutely suck. Good for you.

@nicolaus9443 Год назад

I love you channel and agree on alcahol abuse, I'm also on Sodawater in Thailand, it is my favorit drink.

@LifewithSerg Год назад

Hey, that’s good to hear. If you have an IKEA near you, try their lychee, flavored sparkling water. It has no sugar and milk calories, but it tastes amazing.

@durango24k Год назад

Good for you. I dont drink alcohol at all as well. I have friends that drink responsibly and some that don't. I personally dont like to be around people who drink, maybe better said, I dont like being around drunk people. It's nice to socialize without feeling the need to drink as drinking leads many people to feel. Hey, if you like to have a few beers, wine, or a few drinks, that's awesome. Do it responsibly. To Serg, it's great that you recongnized how your body feels and you responded accordingly. That was how I started feeling so I did something about it. My happiness and health is worth way more than having to toss back a few drinks. Best of luck to all.

@LifewithSerg Год назад

Very happy to know that this video has resonated with many people. Thank you so much for your kind reply.

@sanman31 11 месяцев назад

Great video and great message! I’m here at Jomtien beach now, I don’t drink hardly at all but I see that most if not all social aspects around here concentrate around alcohol. Makes me feel left out. Returning to Bangkok for a more balanced approach. I feel the beach life is best enjoyed sober to enjoy swimming with family or friends. Good timing to reflect how I want to retire in Thailand later

@LifewithSerg 11 месяцев назад

That area is fun to visit but the drinking culture in Pattaya is off the charts. Enjoy your time.

@TheNicotheboss 11 месяцев назад

Your absolutely right Serge. I have no problem with alcohol but it is lethal for the most people I know there in that village south of Bangkok are too many alcoholics ...Drinking brings you only drama and headache.

@LifewithSerg 11 месяцев назад

So very true. It causes so many issues.

@jerrymylove1754 11 месяцев назад

I was dry for almost two years before coming to Thailand. I have not even been a whole month and I have been drinking almost everyday. Not just having a few beers but getting drunk and even started smoking cigarettes again.

@LifewithSerg 11 месяцев назад

Hey buddy. Just decide not to drink tomorrow. Take it one day at a time.

@dirk7207 Год назад

Great video, but you missed a very important benefit in Thailand if you do not drink, the quality of women you meet and can date increase 50 fold. That's how I got my wife lol.

@LifewithSerg Год назад

You are so correct!

@petercunn7531 11 месяцев назад

I stayed in Pattaya for 6 months. I just paced myself. Went to the gym every day. Ate well. And limited going out to 2 nights a week. Best 6 months of my life

@LifewithSerg 11 месяцев назад

That’s awesome.

@DreamofThailand19000 Год назад

Alcoholism is a big national issue in Thailand. I also have some family members who died with it. You didn't preach but share your experience. THANKS FOR SHARING Awesome video 👏

@LifewithSerg Год назад

I’m glad so many people enjoy this video and found a useful. Thank you so very much for your support.

@reclaimmanhood Год назад

Alcohol increased my anxiety so I stopped. It's better left alone. I am fine with a glass of wine as it has better health benefits.

@LifewithSerg Год назад

Smart move

@นพวิชย์แก้วอําไพ 11 месяцев назад

เชื่อผม ประเทศผมไม่ได้มีดีแค่ผับ บาร์ เหล้า เบียร์.แต่ประเทศผมยังมีธรรมชาติที่คุณสามารถเดินทางไปแล้วไม่ลำบาก.ช่วงเดือน11-12ผมแนะนำเข้าป่าขึ้นเหนือหรือไปอุทยาน

@LifewithSerg 11 месяцев назад

Oh yes, I know. It’s beautiful!

@randomworld4662 Год назад

Very good video my father died from liver cirrhosis and after this i just drink occasionally

@LifewithSerg Год назад

I’m so very sorry to hear that. I’m glad you’re taking it easy on yourself.

@ajtom4987 Год назад

I rarely drink beer, just drink when I watching football

@LifewithSerg Год назад

That’s a good choice.

@craftswithviolett3967 Год назад

Good for you Serg. To be living in Thailand is very tempting in many way. I´m glad that you choose to stop drinking alcohol. I´m stil enjoy a glass of wine once in a while.😁

@LifewithSerg Год назад

Absolutely violets. I’m sure I will go back to having some drinks eventually. But right now this is working very well for me.

@_Alfa.Bravo_ Год назад

Only that man is free, that is in control over himself ... and what he is drinking

@LifewithSerg Год назад

How true!

@BenjaminR-q6t 26 дней назад

Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.

@LifewithSerg 26 дней назад

thank you for sharing that!

@mukmuksurin7370 Год назад

คุณเลีอกได้ชีวิตของคุณ 😊ความสุขที่ต่างกัน จัดไปตามชอบ🎉ประเทศไทย จัดให้ได้😊

@LifewithSerg Год назад

Thanks!

@WilliamWalker-i6k Год назад

Hey friend. Thank you for this, not at all a preach. You had a similar video in the same park if I’m not mistaken. I’m planning to visit your area soon, and agree no booze.

@LifewithSerg Год назад

It wasn’t in the same park, but it was a similar one. I just find that parks, in this giant metropolis, give me clear thoughts. I hope you have a wonderful trip!

@WilliamWalker-i6k Год назад

@@LifewithSerg I guess they look similar, thanks for being so honest. I’m a similar aged Canadian looking to find myself, I really enjoy your posts Serge, you inspire me, thank you for that

@dennythegreat Год назад

Right now, to maintain our health is the most important in your life

@LifewithSerg Год назад

You are so right.

@tedlennox4365 Год назад

Excellent.. I haven't had a drink in 20 years, just haven't seen the need.... remember what you eat and drink defines your body.. as I prepare to see my doctor for enlarged Liver, Kidneys and Spleen, its never to late to give up the demon.

@LifewithSerg Год назад

That’s so very true, Ted. Then he was take care of our possessions, but we neglect our own bodies I know I have.

@Petrus1196 6 месяцев назад

Great Video. You are my role model for this topic 🙏🏼

@LifewithSerg 6 месяцев назад

Glad you enjoyed it!

@mattbryan8535 Год назад

Easy to do here ie let the booze take over! One of my weaknesses - I have two😉 First three months here I was drinking far too much ie 5/6 drinks most nights - most expats just laughed at me and said that's not a problem🤔 Went to Laos for a month,broke the habit - now have one or two drinks three or four days a week - which I'm comfortable with😉 Now, I cycle most mornings and swim everyday plus a few gym workouts each week also lots of walking... My life is much more gainful here and I'm much happier... Yes, alcohol is a depressant and it is toxic... But I still go out very occasionally and have a big night with lots of laughs😂 Always have a great time!!But definitely suffer the next day😔 PS Excellent vlog - Thanks👍

@LifewithSerg Год назад

Thank you so much for sharing your story. I’m so very happy that this video resonated with so many people. Keep up the great work!

@tkilla1202 Год назад

Ahhh, you're a policeman. Makes sense

@LifewithSerg Год назад

Yep I was.

@candidstoryteller Год назад

It’s a great decision to grow some mustache and beard. 😊

@LifewithSerg Год назад

Ha ha. Thanks!

@georgeholub313 Год назад

Way to go Serge! I always enjoy your videos, and especially this one. Did you ever tell us how you decided on which gym you go to? Is it the one in your condo or a membership gym? I look forward to all your upcoming updates and videos! Keep up the good work!

@LifewithSerg Год назад

Glad you like this video. The gym in my condo is very small. There is a gym not far from my condo that had an amazing deal, so I joined it. It’s also one of the best gyms in the area, so I’m very happy with it.

@darakhatri2997 Год назад

I only drank few times with my cousins. After that I quit alcohol when I am back to Canada. My best time in 2023 was in Nakhon Sawan (August-September and definitely coming back 2024 to move there. 😅😅😅

@LifewithSerg Год назад

I think that’s a great approach. Good luck with your move to Thailand.

@matthewkjellerson9325 Год назад

great message Serg, I'm sure it will help your health.....Matt

@LifewithSerg Год назад

I know it will! Thanks Matt!

@antonkarridian2895 Год назад

I started drinking bottled and carbonated water daily. Mostly for health reasons. But now it’s just the norm. I prefer a water to soda and alcoholic beverages. I go to a go go bar and drink bottled water or Perrier. Cut back on the caffeine too.

@LifewithSerg Год назад

Yep. Love a good carbonated water.

@dougm3037 Год назад

Hi Serg. You're the second RU-vidr I've watched this year who's swarn off the drink. The other one is Steady Eddy www.youtube.com/@STEADY599 He's an English guy who used to frequent bars in S E Asia but has now gone cold turkey before moving to Thailand permanantly. He has similar motivations to you. I have no plans to do the same but do enjoy alcohol free days each week. My go to place in Saigon is an expat bar but I am mostly drawn to it not for the cheap beer but interesting conversation plus the opportunity to flirt with bar girls. A unique S E Asian experience. Btw you're looking a lot better now compared to that cop photo IMO. Thailand agrees with you.

@LifewithSerg Год назад

Yeah, I don’t think I will ever quit permanently. I do enjoy having a good drink from time to time, just needed to take a break and lose some weight. Can you believe those pictures are 10 years old! I was definitely much fatter back then.

@mrme947 Год назад

Ahh, ex-cop, that explains the level headed, non judgmental perspectives I noticed from your other videos that I couldn't place from watching your vintage electronic-toy and vehicle appreciation. Will keep watching from Canada.

@LifewithSerg Год назад

Mystery solved. Lol. Thank you for your support.

@ronnyng 11 месяцев назад

I haven't had a drink for more than 5 years. Just today a thought came to my mind to down a few cans of Guinness Stout to experience the "old high". Until of course I chanced upon your Vlog❗❗❗ 👆Divine intervention❗❗❗

@LifewithSerg 11 месяцев назад

WOW! what a coincidence! Everything happens for a reason, I’m glad you came across my video

@IAm-NotHear Год назад

Salute from Pleasanton in Bangkok

@LifewithSerg Год назад

Pleasanton! I went to Amador High. Woot.

@QuicknStraight Год назад

I quit the booze 17 years ago. Never went back to it. Life is much better, and cheaper, without it. I have lived in Asia for 35 years and partied hard in my early years in HK, Manila and Bangkok. I am also a retired soldier and cop. Quit the booze and don't give in to the peer pressure thing that expats should be out there partying.

@LifewithSerg Год назад

Congratulations. That’s great to hear!

@christams8863 11 месяцев назад

I am here to preach: Can you spell C-I-R-R-H-O-S-I-S? LOL! You don't want to spend your golden years having an illness.

@LifewithSerg 11 месяцев назад

Yep nothing good comes from that!

@keff-yq8dg 10 месяцев назад

Very verygood.คุณ ยอดเยี่ยมมากๆครับ.

@LifewithSerg 10 месяцев назад

Thank you.

@vet_4055 11 месяцев назад

สวัสดีครับพี่ Serg...I am ไทย และอายุ 52 years old. For strict Buddhists, we will keep the "5 precepts;ศีล ๕) to be pure. One of them is quit drinking alcohol Addition "meditation" (เจริญวิปัสสนา) Life will definitely be better. In Western countries, alcohol is a beverage. But Buddhists it to be against the precepts. (ผิดศีล) Lord Buddha ate food only once a day and did not eat meat krub...However, Buddhists who keep the five precepts pure are so rare!. Buddhist monks eat 2 times a day and do not eat after noon. Monks in the "forest temple" (พระวัดป่า) eat 1 meal a day...I would like to encourage you to be successful ❤❤❤🎉

@LifewithSerg 11 месяцев назад

Yes that is so true about Buddhism, thank you very much for sharing!

@vet_4055 11 месяцев назад

@@LifewithSerg❤❤❤🎉 ^_^

@ChrisBird1 11 месяцев назад

Relax... You dont have a problem .. I drink alot ,exercise alot ,sleep alot socialise alot ,walk alot ,eat alot of shit food ,eat alot of good food .. My weight is the same as it was 10 years ago and I have more muscle mass and less fat ,I am stronger now at 50 than ever before .. Last night 12 beers ,tonight 4 beers ,tomorrow none ..and the next night upto me .. I am drinking less as I age ,but dont stress over it . I only drink beer too ..its better for you than coke and orange juice ...More people with Fatty liver disease drinking orange juice than there are alcoholics.. Stress is worse for you than Smoking and Drinking .. Go figure..

@LifewithSerg 11 месяцев назад

I know that I don’t have a problem, I just feel better when I’m not drinking alcohol that’s all. Thanks for watching.

@elund408 Год назад

I have never drank, (my vice is cola) but like you I worked in law enforcement and saw what substance abuse can lead to. Enjoy your life sobor, you will remember what you did yesterday. Everyone should read and follow the Laws of Stupid when going out. I'm 10 years older than you, loose the weight now and keep it off the older you get the harder it is. thanks for posting this.

@LifewithSerg Год назад

You’re completely right about it being harder as we get older. Thank you very much for your support.

@CharlieBrown-j1w 8 месяцев назад

Good for you. I’ve been alcohol free and caffeine free for a long time. No juice, coffee or soda just water, i know it sounds boring but after a while you don’t miss it except for the coffee which was decaf. Thanks for sharing and good luck for a healthy lifestyle.

@LifewithSerg 8 месяцев назад

Happy to know it works for you as well.

@granturismoKL Год назад

7:57 The lady behind tried to walk the other way but looked like she had no choice : ) Great topic btw. Hope it can inspire or at least, open up their mind to see what it actually is.

@LifewithSerg Год назад

You’re the first person to mention that so far. Lol. Yeah, I think she was worried about getting in the shot and tried to walk through the grass, but it was quite muddy from rain. People are so considerate here.

@granturismoKL Год назад

@@LifewithSergAaah so that was why she turn back 😄😅 Yes, she was very considerate as with most Thais : )

@scottsakamoto1022 Год назад

Good job Serg! #Bravo! Keep it up! - I did the same several years ago - Woke up one day and discovered how better I felt after not drinking alcohol

@LifewithSerg Год назад

Yep. Same.

@darrelmyers-z7z Год назад

My body stopped tolerating alcohol when I was 44 years old. Thankfully my state is now a medicinal state. Perhaps you should consider the "kind herb" instead.

@LifewithSerg Год назад

I don’t like smoking it, I just don’t enjoy smoking at all. I’ve had my fair amount of experiments with edibles. It just has to make me paranoid, so I generally avoid it. But I think it is a much better alternative than alcohol.

@michaelteter 11 месяцев назад

Haha, yeah. It's often not the alcohol you regret the next morning, it's all the horrible crap you ate when you were drunk. 7/11 is full of awesome aweful goodies that seem very reasonable at 4am :)

@LifewithSerg 11 месяцев назад

Yep! The food is the culprit. Lol

@consulthai Год назад

If you party you can drink and should drink other than alcohol. You can enjoy yourself like all others around you ,you got a drink in your hand so you fit in. You can join the cheer and let yourself go with personality and good humour. Having fun isn't dependent on alcohol. In fact you tend to go overboard and the fun stops and misery follows. You're making a nuisance out of yourself and a mess. No more fun for you and the people you're with. You become an embarrassment. Who likes a drunkard.?

@LifewithSerg Год назад

You’re absolutely correct. You don’t need alcohol to have a good time.

@eddybluesteel9058 11 месяцев назад

Depends how much you drink one or two beers or a glass of red wine a week won't kill you stress will ;-) , I'm 65 i never stopped working out and since in Thailand my blood pressure normal cholesterol normal ! Good luck

@LifewithSerg 11 месяцев назад

That’s very true. For me, it’s more of an issue with the food, not so much the alcohol. However, when I cut out the alcohol, I also tend to eat a lot healthier.

@AlwaysAbroad Год назад

Nice watch!

@LifewithSerg Год назад

Thanks!

@dsat1908 Год назад

Good honest discussion. Looks like you achieved the rank of sergeant during your twelve years in LE. Why did you leave after 12 years?

@LifewithSerg Год назад

Yes I achieved Sergeant on my 8th year. I was injured in the line of duty and retired 10 years ago. Not my optimal exit, but I wouldn’t want to do that job these days.

@Dmanz67 Год назад

I don't drink very much anymore for one reason... Hangovers.. it is not worth feeling like shit the next day, I'd rather wake up fresh.

@LifewithSerg Год назад

That is probably the main reason I stopped as well. Just absolutely hated that feeling and it ruined the whole next day.

@davesivirn2283 Год назад

Very too the point video. On my last visit to Pattaya it was really sad to see the number of guys in the morning day drinking. I like a beer now and then, and a glass of wine with a good meal, but drinking has never had an appeal fortunately. My drink of choice is an ice cold soda, I have no problem going out with others and hanging out, while pounding a couple of sodas LOL Only side effect is an extra trip to pee that night LOL

@LifewithSerg Год назад

Yeah that lonely bar scene in Pattaya is so depressing.

@terebellum1981 Год назад

Thailand is one of the highest alcohol consumption per capita in the world. I truly hope you kicked this habit out permanently. Good luck Serg.

@LifewithSerg Год назад

Thank you very much. I really don’t have any intentions to start again anytime soon, but I also don’t intend to never drink again. I don’t feel that I have an unhealthy relationship with alcohol, but right now I’m trying to get healthier, it’s best that I avoid it

@importantlookingpirate Год назад

I rarely drink alcohol either. Maybe 3 Times a year. It takes too much energy and for me my sleep gets really bad, especially if I drink red wine. So yes, life is better without alcohol. Sometimes at parties is enough.

@LifewithSerg Год назад

You’re so right! Red wine really screws me up

@Sukhumvit1 11 месяцев назад

I’m the same, the only good thing about Covid was bars closing and I couldn’t go out. I’ve not had a drink since lockdown began a few years ago😀 I wasn’t a big drinker but I did binge at the weekends and then I was feeling like shit until the Wednesday. Staying off it is the best thing I ever done

@LifewithSerg 11 месяцев назад

Awesome! Congrats man!

@stevo3774 Год назад

I remember when we met you weren't drinking!

@LifewithSerg Год назад

Yes sir. I think I’m just gonna be taking breaks for a few months here and there.

@davidramsy3048 Год назад

I have lived in Thailand for 18 years😊 It truly is a good place to live😊 I stopped drinking alcohol 6 years ago. Living in pattaya Thailand like l do you can fall into the black hole of drinking.

@LifewithSerg Год назад

That’s so awesome! Congratulations to you

@UMingLee Год назад

It sounds like you've found something that works for you, Serg, and I think that's the best approach to it. Complete abstinence from alcohol might work for some but it's not always the most feasible solution for everyone. Get those health indicators back to normal and see how you feel before deciding whether to continue with the "no alcohol" approach.

@LifewithSerg Год назад

That is exactly my plan. Just working on getting to a healthier stage.

@chatchaweewong1071 Год назад

@2.36 Wow, you look so young! I am a bar owner in Ubonratchatani, it is impossible for me to quite drinking, but now I drink less and less, may be only 2-3 beers per night! Cheer to you mate, you can do it!

@LifewithSerg Год назад

I’m not trying to quit permanently. Just need to lose 10-16kg and not drinking helps. That’s awesome that you cut down!

@mariovandenhovel1341 Год назад

You are a Good Men mate 👍👍👍👍👍

@LifewithSerg Год назад

Thanks 👍

@samorprong Год назад

I am over 70 now and I cannot give any reasonable explanation why I never started to drink alcohol or started to smoke. The only reason I can think of is that I do not like the taste of alcohol ( yes I tried to taste beer and a cola/whiskey) or the smell of smoke. I can enjoy myself without drinking alcohol worse I do not need it to have fun or " feel better"

@LifewithSerg Год назад

I think you’re one step ahead of the game in that case. Keep on doing what you’re doing. Thank you for watching.

@konthaijaidee3035 Год назад

I quit drinking almost 20 years ago. Not even a drop since.

@LifewithSerg Год назад

Great! Keep it up.

@dimebagg1 11 месяцев назад

Perhaps I’m not very bright but what I got out of this video was to do cocaine to stimulate myself. Gotya.

@LifewithSerg 11 месяцев назад

There ya go! It’s a CNS stimulant.

@kevbrown1867 Год назад

Drinking can be one of the great pleasures of life just like eating but you do need to know how to control it . If you retire to Thailand where it is cheap and you are retired and no longer have to go to work it can get out of control You see the Day drinkers that sit in a bar and drink themselves silly it never ends up good . It all comes down to Will power and not being weak Some guys have the same problem with girls

@LifewithSerg Год назад

You are so absolutely right about willpower. Alcohol is a hell of a drug!

@steveh6373 11 месяцев назад

Now days I don't smoke drink or chase girl's early to bed and early to rise. But all that's going to change when I get out of jail.

@LifewithSerg 11 месяцев назад

Lmao. Well played sir.

@intsccents Год назад

i was never a regular drinker just a little partying on the weekend but that stoped many years ago when no matter how little i drank i felt like crap for a few days after and so drinking for me has come to an end and you know what ! i do not miss it the behavior it isnt good for you , i have plenty of extra cash to use on more productive things and now that alcohol in Los Angeles is almost the same price as your dinner i smile and say no thank you i will have water to my waiters, and enjoy my time with friends and loved ones just the same... its a state of mind.. L.A Rob

@LifewithSerg Год назад

I think that’s a great decision, Rob ! I’m really happy to see that this video has resonated with so many people. Keep up the good work, sir.

@Thailandescapades Год назад

All about moderation

@LifewithSerg Год назад

So true!

@ngoga Месяц назад

it gets better. keep it up

@LifewithSerg Месяц назад

Thanks

@CasaFassa Год назад

After age 40 the cost of drinking goes beyond a couple days. It's not worth it.

@LifewithSerg Год назад

You’re absolutely right. I just feel like my weight loss is doing much better without alcohol in my life at the moment.

@Swampzoid Год назад

Good for you my friend. I'm 61 and I almost never drink. I've been that way all of my life. I can't remember the last time I had one. All my life I have dealt with depression and I discovered very early on in my life that alcohol makes my depression just horrible. Just a few cocktails with friends and next thing I know I'm feeling dreary and sad. I don't have time for dreary and sad. One interesting thing is people assume that I'm a recovering alcoholic when I tell them that I don't drink. Nope, it's just a choice I made a long time ago. I will, however, take a little hit of pot once in a while.

@LifewithSerg Год назад

That’s very wise of you! As I mentioned, in the video, alcohol is a CNS depressant. Especially if you’re having issues with depression, alcohol, absolutely make it worse and that’s funny about everyone assuming you’re an alcoholic when you don’t drink. I get hit with the same questions when I tell people I stop drinking. Keep on taking care of yourself.

@myb7922 Год назад

And to think, this whole time I thought you quit drinking because you woke up with a ladyboy.

@LifewithSerg Год назад

Nah.. he’s still here. 😂🤣

@CarnisChampion Год назад

Good stuff. I am not much of a drinker myself. 1-4 times a year.

@LifewithSerg Год назад

Good for you!

@CarnisChampion Год назад

very. and I like you are going the same way :) @@LifewithSerg

@offgridjohn871 Год назад

Good message brother.

@LifewithSerg Год назад

Glad you agree!

@PierreDelecto576 Год назад

I’ve got a serious drinking problem, I have two hands but only one mouth.

@LifewithSerg Год назад

Please make sure you take care of yourself.

@garysansom8636 Год назад

Great video!! thx 4 your honesty..

@LifewithSerg Год назад

Happy to share. Glad you liked it.

@markbernhardt6281 Год назад

Hangovers get 10x worse over 40, can last multiple days

@LifewithSerg Год назад

Yep. Ask me how know. Lol

@mangostickyrice555 Год назад

Thumbs up 👍 Serge

@LifewithSerg Год назад

Thanks as always.

@christopherlaw9184 Год назад

Good message Serg 👍🏻 Totally agree. We must learn to say NO to alcohol. Don’t follow the crowd. More downsides drinking alcohol than any upsides. Take care ✌🏻

@LifewithSerg Год назад

I’m so very happy to know that this video resonated with so many people. I had some real hesitations about making it.

@keisone Год назад

No one likes a quitter mate… haha jks

@LifewithSerg Год назад

Just a break man!

@ชนาธิปชิดสิน-ฅ8ว Год назад

Good hearing for alcohols free as in Thailand normally 3 months no alcohol which is in Buddhist way of life.

@LifewithSerg Год назад

Well, in that case, I’m about 20 day short of being eligible to be a monk. Lol.

@mikimoto99 Год назад

Everything in moderation! No need to totally give up. A glass of beer or wine with dinner is not going to harm you😉

@LifewithSerg Год назад

Yes I know. Just need a few months to work on health.

@youngandfree93 8 месяцев назад

With alcohol there is no safe amount sadly. Zero is still better than one and so on. In Canada we now recommend no more than 2 drinks a week. Non alchohol beer is getting very popular now.

@mikimoto99 8 месяцев назад

@@youngandfree93 In Canada, you will soon own nothing and be happy. The place is falling apart! Forget alcohol, we were just in Vancouver and couldn't believe the homeless and heavy drug abuse going on in public view. The place is a failed state sadly.

@LifewithSerg 8 месяцев назад

It’s the same thing going on in America. The Canadian (and American) politicians are just bowing to idiotic socialism communism, DEI, and woke ideology. Hopefully everyone will wake up up soon before it’s too late.

@youngandfree93 8 месяцев назад

@@mikimoto99 Vancouver is my hometown and I live here and born and raised and damn proud to be Canadian. Yes we have homeless here and it's been that way since the 90s when I was born. Still ranked near the tops of livable cities in the world and we have the best international types of cultures and cuisine. Places of Bangkok have far more ghetto rundown areas trust me and I have been to the slums there too. Anyways that has nothing to do with alcohol. It's a toxic in any quantity, there is no safe amount for your body to handle. The whole 2 drinks a day for men, 1 drink for women (current moderation guidelines) isn't going to stand and likely switched to 2 drinks a week in total next year. Even countries like Japan have hinted at possibly adjusting those guidelines and you wonder why non alcohol beer is being popular by us younger generations. Alcohol is a class 1 cause of cancers (linked to 7 of them). It's also a depressant, affects blood pressure, sleep quality, liver disease. Makes me wonder ..why we even drink this crap that adds zero value. Since you through my country under the bus I guess I can say don't let the door hit you on the way out! We are doing very well thank you here.

@thebalmaintigers Год назад

Your being of Russian heritage. Did you like drinking vodka

@LifewithSerg Год назад

Vodka tonic is my go to.

@peerc.3969 Год назад

Cheers 🧋🧋🧋

@LifewithSerg Год назад

Cheers! 🍸

@billdadrill Год назад

Health is wealth Big Serg. Everything in moderation if possible. Keep hitting the gym get your swole on dog, BTW don't be dissing The Taco Bell. 😊

@LifewithSerg Год назад

I LOVE Taco Bell. Lol

@jimmyboysmovies1972 Год назад

It’s a very sensitive subject Serg . I use to drink a lot not only on holiday but at home and it does effect your mood when your drinking and the next days. Social drinking was my issue but after a while I knew it had to change and now it’s only on weekends and I try not to drink until 8-9pm . Gone are the days of keeping up with my mates now it’s slow and steady. When on holiday in Thailand I stick to the same rules sometimes it’s hard but tbh most of the time now I’m happy with a ginger ale . Good thing it there are plenty of soft drinks in the bars . Drinking to pass the time away is not good unfortunately some people don’t realise this. However it happens all over the world . Very interesting vlog and and your honesty is humbling

@LifewithSerg Год назад

Thank you for sharing all of that. I’m so happy to know that this video has resonated with many people from all over the world.

@shaunashton9744 Год назад

No not you to. But seriously I will probably need to take a bit of 6 month break soon as I am not getting younger. I have never been a big drinker as I find it affects my work too much much but definitely like to let my hair down on my days off. One of the big issues as you mentioned is that the food choices I make when drinking are not the best.

@LifewithSerg Год назад

Yep. I just find it not drinking makes me sick to my diet and exercise plan better