All About Fenugreek (मेथी) | Benefits for Men & Women | Methi Nutrition | When & How to Eat | Ep - 8 

hello everyone, here is the link for the text form of this video on our website www.foodfitnessnfun.com/amazing-health-benefits-of-fenugreek/#more-800

Fenugreek seeds containing good amount of fiber , minerals , antioxidants , iron and magnesium. Fenugreek leaves are high in fibre and other essential nutrients , a tablespoon of soaked fenugreek seeds should be consumed in the morning very......beneficial for our health , very informative video.

I saw shri Rajiv Dixit's video ....108 diseases can be curede with this...i was amazed so i searched more vidoes just to know about methi dana.... Great to know

Very beneficial information I have been taking fenugreek regularly ( water soaked)

Hi thank you for your video. Can you please explain to me why fenugreek water should not be consumed during menstruation? I tried to Google but all accounts says it's ok to consume on cycle. However, you seem well informed on the subject, please explain to me. Thank you.

Very nice explained 👌👌👌👍Can I take this Bhigoye methi Dana as a Swallow it?in the morning

101% true.. I have tried and currently having everyday since 20-22 days and I'm shocked. I reduced 18 kg weight.

Hello i have very huge diaturbing question as u all make so many vedioes about so many things about theirs benefits .tell me mam how to consume so many things in one day like ginger water,zeera water,saunf water,venger,lemon water,haldi milk etc. Plz make a vedio explaining when to consume what item in a day.

very very informative video details explanation. thank you so much for making this

Thank you so much - So, it can be consumed daily safely?

Thank you for giving a very detailed information about methi Dana .

Thanks for telling benifs of methi

One of the very Best Video about Methi Dana. 👍❤️🌹

Thanks a million this was very helpful .......does it get too heart for the body if consumed for a long time early morning .....pls let me know

BAHUT HI GYANVARDHAK VIDEO ,AAPKO KOTI KOTI DHANYAWAAD.

Thanks for this information can we take this after menopause

If using for weightloss... Can I countinue it for 3 months or.. I have to take break for 15days after 3weeks?.... Also can I take chia seed n methi seeds.. Daily..? N how.. Which time?

Zabardast..ur knowledge is super duper...amazing.information ..love u..

Very well researched and detailed. Many thanks Ma’m. A small request -there are spelling mistakes at some places in the slides used. Request if you may correct them.

MAM you are very informed 👍 I really liked your video.I had it for 1 day and I feel I doubled my workouts.

Especially sugar patients must make it regular intake in form of green tea in morning empty stomach

Thanks for great information

I take one TBS grind & roast fenugreek with warm water in morning with empty stomach . ( keeping fenugreek in hot water for 5 min) My main quetion how long i can take fenugreek? Can i take whole year? I am diabetic with High BP Age 66.Taking medicine for both.

Very very good information i like it thank you so much mam 😘😘😘😘😘👍

Thank you so much

Well explained , considered all aspects with a perfect speed .

Can we take if we have thyroid problems?

Very nice information, thank you mam.

Thank you mam for your iformation

Good morning ma'am good suggestion

which drink can reduce body weight within a week. Please poster detail video

Hare Krishna tnx very much for sour information

very informative video. Do you have any video about consuming Methi, Kali jeeri and Ajwain powder?

Kya low BP me methi dana le skte h.. energy ke liye??

Hair fall ke liye isko Pani mai ubal Kar le Skte hai?plzz reply

Thanks

I took Methi Dana for a week and my BP which used to be 100/60 earlier dropped further down to 90/56 ... I then stopped it. I was taking it for my Hypothyroidism and Piles. Also my husband,48 year old, is still taking Methi Dana every morning empty stomach, he’s on Prolomet XL 50 (Blood thinner ) and Rozukar ASP 20 (for Cholesterol) .... his heart rate had gone down in the middle of the night to 48 for 10 mints... (as recorded and alarmed by iwatch) ...... Now I am wondering if he too should continue with Methi Dana ? Can u please suggest if it’s the Methi Dana along with blood thinner causing this irregularity ?? He is also 10Kgs over weight and no other medical conditions, not even diabetes. Please guide us 🙏🏻

Hi I just want to know how much pumpkin seeds can we eat

Thank you so much maam.itni achi information share karne ke liye 🙏

Tnx information for ur information

IT IS EFFECTIVE-HEMANT

Yes mam I take Fenugreek seed it is not good for tast bt I consume it with enjoying ........nd thankuu so much for giving more knowledge about it thankuu mam

So true.. I dont have no body pain..

Done sharing kindly tell my mom got fabroids and its 9.5 dr said for surgery but now they said after1_2 years u can carry it can she use this remedy .

Can we consume this drink during periods ?

What about daibetic patients..can they take methi dana and alsi ??please must reply..

Shukria.

Mam menupause ko delay karny main help karta hai???Agar baby conceive karna ho tu kub use karain cycle ke start ya mid main plz patain.

Can I take it as a powder form in the morning empty stomach

Thank you mam

Very informative and interesting Excellent descriptions

You are realy beautiful doctor with your vedios

This info .was very helpful . Thnx ma 'am for sharing it 2 us all . Bless U

To avoid interaction with medicines, how much time gap for medicines should be before taking Fenugreek seeds and after taking it?????

I love your videos since you include kaun nahi le shakta ya fir kis firm me lene se kya fayda hota hai.🙏

Great information to share keep it up love you

Really will try fenugreek

explained nicely.....Thanks

Can we soak in water overnight and boil in morning and have empty stomach...

Thanks for the useful info. I have following queries: 1-can patients having high potassium levels in blood take it to reduce cholesterol & uric acid.

Plz aak video banay high blood pressure ko kesay kam kea jaay Aur kon c diet kahi jaay

Madam, how long i'll take it ?

Mam mono pozme her pdhra din me bldig hota he kya ese me le skti hu kya or.vejen be bd rha he

Hello mam can we use methi dena while using blood pressure medicine ?? Kea ye high blood pressure ko reduce krte ha ???

Weight loss ke liye jitne bhi seeds ke pani ke faide aap ne batay un saphi ko aazmana hai ya kisi ek ko plz plz batai

Liver ki problem mai ise lenese faida hoga?

Thanq

Good

Very well explained..

Thanq mam

Thank you mam for dis nice and useful information

How can we give methi seeds to cancer patients who are on liquid diets only.

Hi any season v can consume methi or tashir is hot so not to have in this season.pl I explain.

Hello sister kaise ho ap please tell me jab fenugreek seeds hum soaked kare ge in water usse pehle hamain unhein wash karna hai

VERY WELL EXPLAINED WILL BE HELPFUL TO EVERYONE

ਧੰਨਵਾਦ ਜੀ

Hi mam.....meri Age 45 hai . ...sunha garam pani ke saath powder 1/2 tsp lethi hu.. ...Mujhe Diabetics hai,,,,ye theek rahega pl baatai,,,Aur Mujhe knee ligaments me both pain hota hai .. Meethi powder khane se faida hoga

KHUBSURAT VIDEO....NICE ILAAZ BATAYA AAP NE...GOD BLESS YOU..MA'AM

can i include ginger and lemon in this tea?

Best Video on Methi and its importance.

Good Information Thanks madam

Hello mam,winter Mai overnight soaked maaithi Dana morning Mai le sakte h Kya?plz bataeye.

Thanks for the video, its very useful to everyone 👍

Miss ye summers me kese ly skte hai?meethi garm Hoti hai

Very very nice 👍

Can thyroid patients take this. Is this good in summer

Hi mam plz ap mujhe btaye ge plz ke is se colestrol to nai bhade ga.mujhe kafi maslen hen

Pcos k liyeee use kar saktyy hain

Nice

Manju mam i have fabroid in uterus nd having gall stone??? Shall I use fenugreek seed.?

Mam gallbladder removed person can eat Fenugreek I can't eat garm tasir thing plz how I enclude methi in my diet plz help

I m on immune suppress tablet after liver transplant. But I m diebatic patient. Can I use Fenugreek?

So we should drink methi water and eat soaked methi as well in empty stomach? Kindly reply

Harmonce k liye kesy use kr a h mem or date ki bleeding boht kam hti h osk liye plz bta den kesy use krna h meeti ya hr masly k liye soog kr k use krna h

Empty stomach mein lene he? Ya after meal

Thanks madam

Bhut Badiya ji 🙏

Good explanation 👏👍👌

Can we only drink methiii water , instead of eating methi Dana ..

Just your knowledge and speaking skills amaze me thank you so much