All That You Need To Know About Kodo Millet | Dr Sarala | 

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Kodo millet , also known as the Himalayan millet is pinkish red in colour .
Also known as AARKA in Kannada and ARIKALU in Telugu ,this positive millet , has 9 % fiber.
Its very easy to grow ,even in dry lands , and needs just 200 to 300 liters of water per kg.
The crop duration is 120 days .
The incorporation of fiber along with the carbohydrate slows down the release of glucose , making it an ideal grain for DIABETES.
It helps purify the blood and bone marrow and is thus good for people with LOW HEAMOGLOBIN , LOW IMMUNITY ,AUTO IMMUNE CONDITIONS , ALLERGIES ,LOW PLATELET COUNT .
It helps to thin the blood naturally and is thus good for HYPERTENSION , HIGH CHOLESTEROL , HEART BLOCKS and other conditions of the heart .
Its fiber helps dissolve deposited fat and is thus good for WEIGHT LOSS.
Using Kodo millet along with the other positive millets as your staple grains , will help prevent and gradually heal the above mentioned conditions.
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