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KODO MILLET खाने से शुगर बढ़ता हैं या घटता हैं? | Food Review | DIAAFIT 

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100 g कोदो (KODO MILLET) खा के कितना शुगर (SUGAR) आया? | Food Review | DIAAFIT
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29 янв 2023

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Комментарии : 571   
@Ancient.hindu.civilian5905
@Ancient.hindu.civilian5905 8 месяцев назад
*I am a diabetic. Last two times before blood sugar checking I followed this meal which is also my regular diet :: 1and 1/2 cup rice, one boiled karela, one type of vegetable curry and salad. My blood test result:: Fasting sugar :82, PP: 76. HbA1c ::5.9. It was nearly same last time.* *I regularly practise Yoga and use to walk in the morning three days/week nearly 3km/day.* *Conclusion ::Eat seasonal vegetables,balanced foods and do exercise.* *I don't know what is the advantages of millets. May be there are huge benefits. But I follow those meals which I am habituated to take every day throughout my life. Just I stop taking several packaged foods, fast foods, etc. which I was earlier eating.*
@krangarao9890
@krangarao9890 7 месяцев назад
Since 6years I am using millet. Previously I am diabet patient. After using millet my Hba1c is 5.9 yesterday I have checked kidney liver hemoglobin readings are normal I am 79 yers old after using the mllets l am in good health riding car scooter I'm not using sugar rice. Wheat coffee tea milk only millet and season wise fruits vegetables and Desi cows mik curds palm jaggery.
@DIAAFIT
@DIAAFIT 7 месяцев назад
Congratulations 🙌🏻
@vijaylaxmisharma7515
@vijaylaxmisharma7515 Год назад
Dear Doctor, thanks for your nice presentation. I myself did 2 month course of 5 sridhanya millets . My HBA1C came from 6.7 to 5.9. Even my doctor is surprised. Regime is like this - No dairy, sugar, Rice, Wheat and Meat thats all. You will get back your bountiful life back with no strings attached. No meds even. Just to forget my BP came from 140/92 to 112/74. point i am trying to convey its not one time millet will change something. But disciplined regimen gives result in guranteed 90 days One of my acquaintances brought his HBA1C count from 8.5 to 6.0 in just 2 months. Leaving Sugar, Rice and Wheat. I can attach his medical report. He is taking amli made from sridhanya millets(brown top, foxtail, kodo, little and foxtail millet). I cannot add images of his report on this else I could have done it.
@DIAAFIT
@DIAAFIT Год назад
👍👍
@rabbitgirlz4380
@rabbitgirlz4380 10 месяцев назад
Does it impact thyroud levels
@neetnit99
@neetnit99 10 месяцев назад
Did you switch back to wheat rice..? Or You'll continue with millets only ?
@Phichit0209
@Phichit0209 9 месяцев назад
Myam Millet kya diet batayi plz
@bksrinathlotus5107
@bksrinathlotus5107 9 месяцев назад
Wrongggggg...,aapko 100%diabetic he
@DIAAFIT
@DIAAFIT 7 месяцев назад
CAN YOU REVERSE DIABETES BY EATING MILLETS? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-uFO-3IYidAw.html
@prakharbhatnagar4145
@prakharbhatnagar4145 10 месяцев назад
For any positive millet, make sure you soak for 8 hours and do not cook in cooker, use open vessel and cook on low flame. Do not add ghee or Salt when you are cooking. Always take double quantity of veg curry of cooked millet. You can also eat with curd (curd made of desi cow milk). I ate kodo millet with Rajma ( cooked without oil) in dinner and next day morning fasting sugar was 92. Diabetes is lifestyle disease and it can be easily reversed. You should do regular yoga and walking. Eat your dinner early (btw 6pm to 8 pm), lunch around 11am to 12 pm. No grain before lunch (just take salad or fruits till your lunch)
@DIAAFIT
@DIAAFIT 10 месяцев назад
👍
@anjaligore1477
@anjaligore1477 7 месяцев назад
+
@anjaligore1477
@anjaligore1477 7 месяцев назад
+¹1
@anjaligore1477
@anjaligore1477 7 месяцев назад
11111
@hannansaiyed9248
@hannansaiyed9248 7 месяцев назад
Thanks for the advice.. appreciated 👍
@rajeevbagde2327
@rajeevbagde2327 Год назад
You are already prediabitic. While taking millets, your insulin is already at 116 and eating any carbohydrate will increase blood sugar. For digestion needs al least 5 hours if you are doing labour work and minimum 6 to 7 hours if you are doing office type work. The correct way of eating millet is include green veggies . The sugar level will not increase. The meal should have 25% protein (cooked dal), 15% green Veggie salad and 25% cooked vegetable and remaining 35% millets. The blood sugar level certainly will be positive.
@dinakarmadiman3741
@dinakarmadiman3741 8 месяцев назад
Millets also contain carbohydrates like wheat and rice: the difference is that millets contain upto 12.5% of fiber, as against wheat and rice which contain about 0.5% to 0.1%respectively. Due to the high content of good fiber in millets, the glucose is released very slowly in stages and there is no sugar spike. Also a very small amount of millet gives sataity and one will not feel hungry for a long time making the calories consumed considerably less. One should eat only millets for at least 3 months before coming to any conclusion.
@DIAAFIT
@DIAAFIT 8 месяцев назад
Excellent. I would appreciate if you could also explain about glycemic load in details.
@nitishvidyadharan8240
@nitishvidyadharan8240 7 месяцев назад
What your saying is wrong. If I compare foxtail millet it contains 9 gm fibre and aashirwad wheat atta contains around 10.4 gm atta So wheat contains more fibre than millet in this case. In case of maida fibre content will be less than millet. Please check the backside label then you will find out. From where did you get the information wheat contains 0.5 percentage fibre. It is wrong. Please read the label before coming to such conclusion.
@horamsinghchauhan4327
@horamsinghchauhan4327 3 месяца назад
Often labels are misleading
@tulahk1
@tulahk1 8 месяцев назад
Many seller salling polished millets rather than unpolished, pl use polished by soking over night and change millets by using two days
@chavanmayurcmsaheb6742
@chavanmayurcmsaheb6742 6 месяцев назад
Professional knowledge Dr.ji Barnyard Good For Diabetics patients
@DIAAFIT
@DIAAFIT 6 месяцев назад
Thank you🙏
@chandrakantkulkarni6323
@chandrakantkulkarni6323 Год назад
Millets are to convert into glucose take 5 to 6 hours. How your blood sugar will increase within 2 hours.It surprising. I am diabetic , I have personally checked my blood sugar after taking millets in breakfast was 116 (fasting sugar was 96). I am running 69 years. C.B.Kulkarni. Karnataka.
@DIAAFIT
@DIAAFIT Год назад
I am surprised you are still diabetic after taking millets. Can you please explain why are you still diabetic even after taking millets?
@diptimodi3170
@diptimodi3170 Год назад
Bhai please Sabato miss guide mat karo
@diptimodi3170
@diptimodi3170 Год назад
Wheat rice se accha hai
@rabbitgirlz4380
@rabbitgirlz4380 10 месяцев назад
Good info. Didn't know millets take 5 to 6 hours. But after 2 hours, taking reading is recommended. Is your reading after 4 to 6 hra or after 2 hours. Did u ever measure after 2 hrs and what was the reading uf u did.
@globalinvestor6120
@globalinvestor6120 7 месяцев назад
Kulkarni Iam from north Karnataka. diabetes is problem of liver not just pancreas. So Stop eating fried food and oil , along with sweet. Eat methi ,sabasaki leaves daily twice in your food.. This is first step
@ravindran.pandey421
@ravindran.pandey421 8 месяцев назад
❤wonderful video showing realistic benifits of so much hyped Millets consumption.
@DIAAFIT
@DIAAFIT 8 месяцев назад
Glad you enjoyed it!
@shivlalsinghdhanjal6972
@shivlalsinghdhanjal6972 Год назад
Sir ji , me taking “Codera 25 grams “ I have control Sugar 😮as Norma , 110 -120 .. pp -180-200 . Me happy .
@DIAAFIT
@DIAAFIT Год назад
That's great... Keep following DIAAFIT diet🙏
@farha_abidi
@farha_abidi Год назад
I tried sridhanya millets for 3 months and when I started my hb1ac was 5.9 and after 3 months my Hb1Ac was still 5.9 but I lost 8-9 kg of weight.
@songs1093
@songs1093 7 месяцев назад
It takes time i think to regulate blood sugars..
@amitsrivastava3608
@amitsrivastava3608 Год назад
ekdum sach bol rhe ho.My mother is eating for the last 1 yr of same "Manna" company and her sugar is always high..
@DIAAFIT
@DIAAFIT Год назад
Yes.. Start following DIAAFIT diet🙏
@amitsrivastava3608
@amitsrivastava3608 Год назад
@@DIAAFIT Sirji Im following but have some confusion. My mother got CKD due to UTI in 2020 but now we managed to almost reverse it and her serum creatinine is 1.19 now. How much protein do we need to consider while calculating according to TDEE? Secondly, I've noticed that carbs are below 26% but total calorie goes up by 300-400. Will that effect in the program? Her weight is in range of BMI. Please guide 🙏
@DIAAFIT
@DIAAFIT Год назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@Urpossible
@Urpossible 8 месяцев назад
Fig ANJIR DOES IT INCREASE SUGAR DR SAHAB. If one eats 2 units per day after soaking in water over night🎉🎉
@narasingaraj6057
@narasingaraj6057 Год назад
50% millers, 50% vegetables combine work to control sugar level.
@DIAAFIT
@DIAAFIT Год назад
keep following DIAAFIT DIET
@pritidubey6363
@pritidubey6363 17 часов назад
CR
@NarendraShahi-yo1vf
@NarendraShahi-yo1vf 11 месяцев назад
Sir you have already achieved diberic reversal and these experiments have always xomme with in range. I request you kindly do these tests on someone who have not achieved reversal That will be more informative
@DIAAFIT
@DIAAFIT 11 месяцев назад
👍👍
@Ronitbroy
@Ronitbroy 10 месяцев назад
Millets slows the release of glucose in the blood . Thats the bottom line. Definately good alternative as compared to wheat and processed rice .
@DIAAFIT
@DIAAFIT 9 месяцев назад
👍
@user-cj9dd2rk2m
@user-cj9dd2rk2m 7 месяцев назад
Sir muze itna pta hai millet se mera ek week mai hi diabetic thik ho gya aur wo bhi bilkul sahi mera fasting 80 to 90 hota hai aur pp 100to 130 muze 3 years ho gae hai mai bilkul. Normal ho gya hu bhar ka bhi kha leta huu kabhi kabhi millet se mai 100 % tik hu ,🙏
@DIAAFIT
@DIAAFIT 7 месяцев назад
Par aap ne apna fasting insulin aur Hba1c to bataya hi nahi? Hba1c aur fasting insulin kya hota hain ye toh pata hi hoga na aapko?
@maharaja_entetainment
@maharaja_entetainment 2 месяца назад
​@@DIAAFITaap please doctor khardarvali ke saath debate kare aur duniya ko murk na banaye kuyn ki agar sab healthy rahenge tho doctor ki dukan band ho jayega na
@ampa786
@ampa786 Месяц назад
Aap millets kaiser use krte hai ambli form main ya aise hee
@mukhtarahmed-fy8hi
@mukhtarahmed-fy8hi Год назад
Thanks for the information on millets
@DIAAFIT
@DIAAFIT Год назад
welcome, keep following DIAAFIT DIET
@raismeerza2280
@raismeerza2280 Год назад
Bhut acha sir sir afiber sb sy zyda kis may mlay ga
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@vivekhire5495
@vivekhire5495 Год назад
Sir, Pls tell whether 100gms of Kodo millet was before soaking .,thanks sir for practical experience. 🙏
@DIAAFIT
@DIAAFIT Год назад
welcome, keep following DIAAFIT DIET
@bibekbikash4361
@bibekbikash4361 9 месяцев назад
why we will follow you again n again once we got you that we will not eat millets.
@sharanjitsaroya2694
@sharanjitsaroya2694 9 месяцев назад
Yes totall agree.. some people are misguiding others on name of millets.
@DIAAFIT
@DIAAFIT 9 месяцев назад
Yes
@kishorijoshi5534
@kishorijoshi5534 Год назад
🙏 sir thank you for good information
@DIAAFIT
@DIAAFIT Год назад
So nice of you, keep following DIAAFIT DIET
@tkhankhan9795
@tkhankhan9795 11 месяцев назад
Greetings to you Dr.. Can you also show how much QUINOA should be eaten.
@DIAAFIT
@DIAAFIT 11 месяцев назад
Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@uttamnaskar2000
@uttamnaskar2000 Год назад
Your correct . thanking you.
@DIAAFIT
@DIAAFIT Год назад
You're welcome & keep following DIAAFIT diet
@chitraprasad7921
@chitraprasad7921 10 месяцев назад
Thank you sir But one question from my side 100 gm means after food preparation or raw milets 100 gm ? Plz tell solution.....
@DIAAFIT
@DIAAFIT 10 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@santasubba4225
@santasubba4225 Год назад
Is there any other ways to check blood sugar rather than pricking, very painful.
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@ranasodhi3914
@ranasodhi3914 Год назад
YOU ARE THE BEST MAN, I CAN SAY DR.STEN EKBERG OF INDIA. KEEP UP MAN, SOON YOU WILL BE HAVING 1 MILLION SUBSCRIBERS.
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@narasingaraj6057
@narasingaraj6057 Год назад
God bless you sir.
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet 🙏
@sitaramgupta9616
@sitaramgupta9616 Год назад
If the over consumption of Jowar (Sorghum) will also increase Sugar?
@DIAAFIT
@DIAAFIT Год назад
yes
@jbalaji9202
@jbalaji9202 Год назад
I had been taking kodo millet yesterday and today for lunch. Soaked it for 6 hrs. As you said, my sugar level was high, around 230 after 2 hrs of lunch
@DIAAFIT
@DIAAFIT Год назад
Ok
@paramjitka
@paramjitka 10 месяцев назад
U r right thanks dr sahib
@DIAAFIT
@DIAAFIT 10 месяцев назад
Welcome
@baljitsingh8394
@baljitsingh8394 Год назад
Very nice information 👍
@DIAAFIT
@DIAAFIT Год назад
Thanks for liking, keep following DIAAFIT DIET
@rupalie
@rupalie 3 месяца назад
I have been eating millets for the past 3 years. I have a balance meal with equal quantity of millet ( grain) , protein Dal or legumes), vegetables and salad and my sugar levels are always below 160. So its not the millets which are a problem, but the wrong proportion of grain and salad, and absence of protein.
@nitishvidyadharan8240
@nitishvidyadharan8240 Год назад
Sir what type of eggs you eat. Whether it is cage free or normal eggs.
@DIAAFIT
@DIAAFIT Год назад
keep following DIAAFIT DIET
@morenmorefoodflavours
@morenmorefoodflavours 6 месяцев назад
Dr...After having high protein lunch of channa salan ,2 Ragi roti ,1boiled egg ,1 katori Cucumber salad ..I tested my blood sugar after 3 hrs and it was 169.Since a week I'm following no sugar no carb diet.I have fatty liverx16.8 cm 2 weeks a go it was 230.HBa1c is 9..in the report How is that possible.kindly advise
@DIAAFIT
@DIAAFIT 6 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST).
@rajnipal8411
@rajnipal8411 Год назад
Thanks a lot, me to ye millets le rhi thi diabetes km krne ke liye 😔
@DIAAFIT
@DIAAFIT Год назад
Most welcome, keep following DIAAFIT DIET
@bilquiesdalvi2553
@bilquiesdalvi2553 Год назад
Millet ko sbji aur dal ke sath khichdi banakar 25 grm.millet khana hai.
@mahebub.ahmedabadsarkhej2576
@mahebub.ahmedabadsarkhej2576 8 месяцев назад
I liked one thing..ADD PROTEIN WITH MILLET, YESTERDAY I ADD TWO BOILED EGGS WITH JUVAR..AND RESULT WAS 156 OF PP SUGAR
@DIAAFIT
@DIAAFIT 7 месяцев назад
👍
@Arati-zx2lf
@Arati-zx2lf 9 месяцев назад
Sir, My own experience, my sugar is under control by using millets
@DIAAFIT
@DIAAFIT 6 месяцев назад
Ok
@SandeepFitness7548
@SandeepFitness7548 5 месяцев назад
Aap kaun sa company ka millets use karte hai sir ji 🙏🙏
@mehmoodalam5661
@mehmoodalam5661 Год назад
Diaafit really good planning
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@shashikant461
@shashikant461 Месяц назад
बनाने का तरीका सवसे महत्वपूर्ण है
@sofiyasama3924
@sofiyasama3924 3 месяца назад
Thanks for information 👍
@DIAAFIT
@DIAAFIT 3 месяца назад
Welcome
@rajamathews1551
@rajamathews1551 Год назад
VAH!! Doctor saheb, very well explained with the evidence. Incredible. Many many thanks.
@DIAAFIT
@DIAAFIT Год назад
So nice of you, keep following DIAAFIT DIET
@VinodBansode-tn9jj
@VinodBansode-tn9jj 7 месяцев назад
Verry good advice sir
@DIAAFIT
@DIAAFIT 7 месяцев назад
Thanks 🙏
@Sharma_sharmasc8fl
@Sharma_sharmasc8fl Год назад
Thanku sir 🎉
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🥦🍎🥗🍌
@amanseep3794
@amanseep3794 Год назад
Gurprit Kaur Amritsar Thank'u sir Lord Jesus Bless You
@DIAAFIT
@DIAAFIT Год назад
Thanks a lot, keep following DIAAFIT DIET
@manjit7833
@manjit7833 Год назад
Well Explained. Sir phir jinko sugar hai to kon sa grain Khao. Pl. Explain easy way.
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@Atulkumar-cc1sz
@Atulkumar-cc1sz Год назад
Shriman ji, do you really think that the perimeter which is being made with suppressed / alternated data is correct ? In normal form of a human being even he is not Diabetic can go upto 300 mg , and body has rights to control the same but I m not able to digest your statement when you have full of sugar team in morning and in afternoon you had Fiber diet which has reduced sugar and your blood sugar rise up ????? Don’t understand eggs also have carbs if you could understand
@userpagli2969
@userpagli2969 Год назад
Sir very good spich
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@nilamgurung3544
@nilamgurung3544 Год назад
Thanku sir.
@DIAAFIT
@DIAAFIT Год назад
You're welcome and keep following DIAAFIT diet
@rajkcnpl1651
@rajkcnpl1651 10 месяцев назад
sir what is the best food for good health ?
@DIAAFIT
@DIAAFIT 10 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@lifehealth9522
@lifehealth9522 Год назад
I shall request all the viewer of the video that please check this fact by ownself... Because I have some different experience than the Dr said in the video
@DIAAFIT
@DIAAFIT Год назад
👍
@prashantabarman1779
@prashantabarman1779 7 месяцев назад
Also compare by eating 100 gm rice and 100 gm wheat and same amount of dal
@DIAAFIT
@DIAAFIT 7 месяцев назад
Sure
@bhushanrai6152
@bhushanrai6152 Год назад
After watching this video I do not dare to eat Millets...rather eat normal flour with vegetables and salads.thanks
@jagrutishah7438
@jagrutishah7438 Год назад
Eat millet two मुट्ठी.( two frest full of your hand).and sock over night than eat,millet is very healthy..not to eat 100 gram.or too much
@DIAAFIT
@DIAAFIT Год назад
welcome, keep following DIAAFIT DIET
@jameschacko5251
@jameschacko5251 Год назад
For one day 125gm (3 meals), siridanya millets.
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@sushilmishra8108
@sushilmishra8108 5 месяцев назад
It is eye opening video
@DIAAFIT
@DIAAFIT 5 месяцев назад
Thank you🙏
@palakpunamiya2291
@palakpunamiya2291 8 месяцев назад
You are right sir
@DIAAFIT
@DIAAFIT 8 месяцев назад
Thanks
@CMD-yo5rp
@CMD-yo5rp Год назад
Thank you very informative video
@DIAAFIT
@DIAAFIT Год назад
Glad it was helpful, keep following DIAAFIT DIET
@JasbirSingh-hc7bw
@JasbirSingh-hc7bw Год назад
Sir Dr khader Vali timlnadu... MIlts suger bp and 4canser be rite kirte hi
@DIAAFIT
@DIAAFIT Год назад
Keep following DIAAFIT diet🙏
@punu1353
@punu1353 7 месяцев назад
Sir mera ek Q. He ki Gehu or millet me best konsa? Gutno k drd k liye matlb body k sare joind pain krte he to syd uric acid se or pta ni kin vjh se pain ho rhe he to meko Gehu se millet pe switch krna chahiye !, or gutno k joined kyo pain ho rhe he 23-24 ki age me, meri activity bhi acchi he din bhr kam krte he to bhi.
@DIAAFIT
@DIAAFIT 7 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@svjain1832
@svjain1832 Год назад
Sir can yu tell me which protein powder is good for type 2 diabetes I seen already yur videos related to protein but need to know particular brand
@DIAAFIT
@DIAAFIT Год назад
www.amazon.in/shop/diaafit , please click on this link and choose which whey protein you want
@mehmoodalam5661
@mehmoodalam5661 Год назад
You are right boss۔
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@dhiansingh3103
@dhiansingh3103 Год назад
Dr Sahib Ji vo khana kha ke sugar check krna ji jis se sugar level kam aye
@DIAAFIT
@DIAAFIT Год назад
sure, keep following DIAAFIT DIET
@RAJESHSHARMA-zx4bg
@RAJESHSHARMA-zx4bg Год назад
In last 30 yrs medical lobby has reduced normal sugar level many times. Who will decide what is right.
@DIAAFIT
@DIAAFIT Год назад
keep following DIAAFIT DIET
@sharikarattankaulhangloo245
Doctor sahab what should b our fasting sugar level of we r diabetic?
@DIAAFIT
@DIAAFIT Год назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@faizchowdhury2768
@faizchowdhury2768 3 месяца назад
Dr . Anupam SB, can I get this Millet in Toronto Canada and what's English name?
@DIAAFIT
@DIAAFIT 3 месяца назад
You can check in the market.
@gopalkalburgi5097
@gopalkalburgi5097 Год назад
Rice boiled karke Rice water nikal ke khaye kitna blood sugar ata hai please bata Dena sir
@DIAAFIT
@DIAAFIT Год назад
Ok
@vandananembhani684
@vandananembhani684 9 месяцев назад
U r right Dr
@DIAAFIT
@DIAAFIT 9 месяцев назад
Thanks
@shabanakhan8030
@shabanakhan8030 Год назад
Sar daiffit dait se daibites control rahti h pr cholesterol bhi Bina dawae control kaise kare is pr bhi 1 video banaye plus...
@DIAAFIT
@DIAAFIT Год назад
sure, keep following DIAAFIT DIET
@sudhaparikh3622
@sudhaparikh3622 Год назад
Yes sir, You are right. I also noticed that millets have not too much fibre nor protein. not less carbohydrates
@DIAAFIT
@DIAAFIT Год назад
👍keep following DIAAFIT DIET
@minusingh1691
@minusingh1691 2 месяца назад
Millets khane se agar sugar thik ho jata to sabhi swasth ho jate apne jo kaha hai wahi sach hai sabhi tarah khal rakhna padega
@poojasajnani1725
@poojasajnani1725 Год назад
Great sir
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@mukhtarahmed-fy8hi
@mukhtarahmed-fy8hi Год назад
You are eye opener for all viewers May god bless you
@DIAAFIT
@DIAAFIT Год назад
thanks, keep following DIAAFIT DIET
@amritrathod3964
@amritrathod3964 9 месяцев назад
Something new and wonderful
@DIAAFIT
@DIAAFIT 9 месяцев назад
Thank you
@dollyraithatha
@dollyraithatha 7 месяцев назад
Millet ke saath paneer n good fat yani ek chammach ghee khana zaruri hai … automatically sugar jam level steady rahegi
@DIAAFIT
@DIAAFIT 7 месяцев назад
👍
@aquatictechraaz2953
@aquatictechraaz2953 Год назад
Please guide me why my fasting glucose levels comes high
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@ecomm1063
@ecomm1063 Год назад
You are god sent. Wonderful practical demo and explanation
@DIAAFIT
@DIAAFIT Год назад
Thank you and keep following DIAAFIT diet🙏🙏
@RAJABABU-rw5sz
@RAJABABU-rw5sz 7 месяцев назад
Happy new year sir
@DIAAFIT
@DIAAFIT 7 месяцев назад
Same to you❣️
@harsh_soni8344
@harsh_soni8344 Год назад
good info
@DIAAFIT
@DIAAFIT Год назад
Glad it was helpful
@back2roots810
@back2roots810 9 месяцев назад
Ek baar ke meal se fark nahi padta bhai sahaaab siridhanya millet pehle cleanse karta hai organs daily bassis par khane se tab jaakar 6 month me asar padna shuru hota hai body to body time lagta hai bhaiya
@DIAAFIT
@DIAAFIT 9 месяцев назад
Correct. I am so happy that you have reversed your diabetes by eating millets and now your are medicine free. cheers.
@dhaneshpansare4902
@dhaneshpansare4902 Год назад
I use millets one time for about 1 year, sugr never increases much , its very gud, but i also follow ur healthy fat concept,, not able to reverse , but stable at 6.5 hba1c
@DIAAFIT
@DIAAFIT Год назад
If you have any queries/concern regarding diabetes reversal or insulin resistance or what to eat during diabetes reversal, then you can download DIAAFIT app from Google Play Store and enrol under DIABETES DARBAR. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@mahendraprasad8843
@mahendraprasad8843 Год назад
धन्यवाद डॉक्टर साहब ,आपने उस अनाज के बारे में बताया जो आज के जमाने में विलुप्त से हो गई ,हमारे बाप ,दादाओ ने ये अनाजे खाकर जीवन सुखी और स्वस्थ बिता दिया वही आज कल के युवा पीढ़ी सवा कोदो क्या होता है जान ही नहीं पाएंगे😊😮😮
@DIAAFIT
@DIAAFIT Год назад
You are most welcome 🙏 Keep following DIAAFIT DIET and do share the videos.
@moumitabose9229
@moumitabose9229 6 месяцев назад
Can we have non vegetarian food along with millets when we want to cure diseases
@DIAAFIT
@DIAAFIT 6 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@balbirkaur3630
@balbirkaur3630 9 месяцев назад
Thanks
@DIAAFIT
@DIAAFIT 9 месяцев назад
Welcome
@uangaralaranjithkumar8641
@uangaralaranjithkumar8641 6 месяцев назад
Thanks sir 🙏🙏🙏🙏🙏
@DIAAFIT
@DIAAFIT 6 месяцев назад
Most welcome
@Naveen-qe7mj
@Naveen-qe7mj Год назад
Sir kodo millet 100 gm cooked hai ki uncooked hai
@DIAAFIT
@DIAAFIT Год назад
Uncooked. Plz watch video again.
@dhaneshpansare4902
@dhaneshpansare4902 Год назад
Doc , i eat 200 gm daily at night, nevrr post prandial sugr nevrr goes above 160, millets wrk , i mix veggies also with it , i dont think u r correct this time, i wud like to tell viewers to have vegetables like soyabean or lauki or palak with it.. i do like ur concept of diiaafit diet also
@DIAAFIT
@DIAAFIT Год назад
Thank you for your comment. Do you eat 200 g uncooked millets or total 200 cooked millets with veggies?
@DIAAFIT
@DIAAFIT Год назад
Also I had mixed lots of veggies too in my dish. I forgot to mention that> But I had taken 100 g uncooked kodo millets. Before making any judgement whether i am correct or not Please watch my video again and again. I mentioned that quantifying is very impotant. And every individual is different. Just because your sugar does not rise does not mean no ones blood sugar will rise. Every individual is diffirent. Hope this helps for your understanding.
@DIAAFIT
@DIAAFIT Год назад
Are you taking any diabetic medications?
@dhaneshpansare4902
@dhaneshpansare4902 Год назад
I eat 200 to 240 gm cooked millets wth veggies, not taking any medicines, u r methods r one of the best, but just that i m not into nonveg , m eggetarian ,so protein part bcms difficult , so i take millets one time at night, in lunch i mix jwar with besan nd lauki , prepar a flour , nd roti of this ata, i must say i improved breakfast due to ur videos, only i hv eggs, 1 fruit, nd dry fruits, very less carbs, u r videos r the ones i wait for, thnks for ur comment... u gave me hope that i can reverse it, as u said every indiviual is different, i agree, thnks for feedback
@dhaneshpansare4902
@dhaneshpansare4902 Год назад
@@aadarshchoudhary4321 yes surely , keep it to 1 time a day, eat millet rice or millet chapati, but always keep ur carbs in check, mix veggies with rice, try other reciepies like idli ,dosa, , but max 4-5 idlis at a time, u can also have millet cookies, but less is key if u hv diabetes,
@pawansharma-tt4lj
@pawansharma-tt4lj Год назад
Sri dhanya Millets khane से 5 month me 350 से abhi 150 शुगर रहता है. 🙏 I examine it
@DIAAFIT
@DIAAFIT Год назад
👍
@moonmirza3894
@moonmirza3894 Год назад
You are great sir Allah pak aap ko or tarraki dayn ameen love from pakistan
@DIAAFIT
@DIAAFIT Год назад
So nice of you, keep following DIAAFIT DIET, love from India
@soojatagaikwad9029
@soojatagaikwad9029 Месяц назад
Nice information sir I m eating millets
@DIAAFIT
@DIAAFIT Месяц назад
Thank you🙏
@suchetadave8028
@suchetadave8028 10 месяцев назад
After eating millet pasta I have severe loose motion and have to take medicine
@DIAAFIT
@DIAAFIT 10 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@gulabh
@gulabh 6 месяцев назад
I ate 2 small dosas made of millets with sambar for breakfast. I wear the CGM glucose monitoring G7. My blood sugar went to 300. I just had tea before that. Nothing else. I had to go to almost 1 hour walk to bring it down to 130 level. You are right. Just for your info.
@DIAAFIT
@DIAAFIT 6 месяцев назад
🙏👍
@RupamKumari-og1wm
@RupamKumari-og1wm 10 месяцев назад
थैंक।।।यू। dr
@DIAAFIT
@DIAAFIT 10 месяцев назад
You're welcome🙏
@adinathjain6398
@adinathjain6398 10 месяцев назад
Boiled rice [usana rice]daibetis Wale kha sakte hai kya
@DIAAFIT
@DIAAFIT 10 месяцев назад
For all inquiries or concerns, WhatsApp/Call on +91-8383010316 or +91-8810656445 (Monday to Sunday between 10 am and 6 pm IST). OR Join Diabetes Darbar at DIAAFIT App and get a chance to have a one to one conversation with me. You can download DIAAFIT app from Google Play Store and enroll under DIABETES DARBAR for one-to-one consultation. To download DIAAFIT App. Click the link play.google.com/store/apps/details?id=co.jones.jysfr
@pammionkar4852
@pammionkar4852 Год назад
Sir ye wala glucometer glt reading deta hai....iske bhrose mt rho acha sa glucometer lo...accucheck ya koi or ..isse 2 bar ek hi time pe check kro...ye kitna dif btayga ..
@dharmendrananikwani5619
@dharmendrananikwani5619 Год назад
Millet khane se doctors ki dukaan bund ho rahi hai
@targetMasters
@targetMasters 7 месяцев назад
Sahi baat h Bhai, ye doctor hi to h Jo Hume apni purani sanskriti se judne nahi dete, kyonki inki dukan band ho jayegi, log sirf purane tarikon se apna ilaz kar lenge or ikno thenga milega
@ravishchauhan5782
@ravishchauhan5782 7 месяцев назад
To kya khaye bhuke mar jaye
@prithipalchauhan4353
@prithipalchauhan4353 5 месяцев назад
सब ठीक है भाई लेकिन हम पुराने लोग की तरह मेहनत कहां करते हैं
@Yorpankaj
@Yorpankaj 3 месяца назад
Correct
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