Looking for a different way to engage your legs and feel them long and light? Sometimes it just requires to approach the ballet movement from a different angle.
Follow along Guillaume Diop, Marius Lamothe and Marie Sylvain in this barre taught in French by Aurélia Lefaucheux and accompanied at the piano by Gaelle Sadaune.
Don't train or follow online exercises if you are in pain or just coming back from injury. Always consult a qualified physician if you are in pain and follow your doctor's advice during your recovery.
22 июл 2021
