I accidentally watched one of your video and became his fan and follower in 12 hours. Hats off Guru Mann. You are a true inspiration for all Indians. You give such valuable information on such picky things that even a highly paid personal trainer may not cover. No words to describe your selfless service for your country and it's citizens in making them fit and healthy who are facing a major threat of obesity and related diseases which is much disastrous than a Nuke attack. """""""" A BIG BOW OF RESPECT FROM A TRUE INDIAN"""""""
1. If you eat almonds without soaking overnight in water during summers, it will cause heat in your body and you will get pimples on your face next day itself. Guru Mann missed this point, this is the actually reason behind soaking not because people think it gives you more power. If you don't believe me try to eat just 8 almonds without soaking in water overnight in summers, you will understand what i meant. 2. For eyesight if you soak almonds over night and eat them with warm milk in the morning, it will be more than useful than eating them raw. Even doctors have proved this fact. P.S. Guru Mann is my favorite person in fitness industry and I watch and follow most of his videos.
India garam country hai isliye. & GuruMann USA rehta hai waha thanda hai. Isliye baadam bheego ke Khao, nahin to aankhein week ho jayegi & piles bhi ho Sakti hai
I am from pakistan. Love you guru mann very much. You are awesome dude. Meri duayen apk sath hain. Seriously talking we people needs you. Or jo log dislike kartay hain videos or negative comments kartay hain, i wilk only say this Lack of knowledge.
sir , we all are with u, college students and school students follow you, and we all are your fan , u r well known person on internet, keep doing sir , India loves you
First of all it's great to see u again with a broad smile. Thanx for removing the myth from my mind about soaking almonds. Good to see you. and keep it up. Love you Bhai
Thanks Guru Mann, badam k liye apne jyada bate nai.. bohot jaruri bate batai.. Apke sare videos ache hote hai.. best part.. ap sab jaruri information cover karte ho..
I have seen more than 15 nutrientest opionins..n according to them soak almond is best for the health..as u soak the almond you allow to germinate the almond..n it is really nutrious..
guru sir app ka all tips really help full hai.main app ka all tips jym se le ke home tak follow karta hoon and its really help me.aise app hum logo ke liye videos banaye and i really wants to big big thank you
heads off u sir ...u give all details about any item ...so koi doubt he Ni rahta...1st time kise sa itni accurate knowledge mil rahe hai ...thanku so much sir
Mai to 100 gram badam aur 100 gm mungfali roast karke mix kar leta hu aur wahi suplyment k taur per leta hu....inhi bhy k kahne per...aur soya ka Dana bhi roast karke
Sir, you are right But it is also scientific about to soak almonds as there are some anti nutrient substances are there which inhibits its nutrient value to absorb by the body , so by soaking its anti nutrient elements reduces .
