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Almost Knocked Out: Reviewing Mistakes From My First Pro Fight 

Kenyon Sessoms
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Watching film is a must in boxing, but a lot of us watch other people's footage instead of our own to learn how to improve, one of the best things you can do to minimize your bad habits.
In this video I will be reviewing my own fight and going what mistakes I made and how I am looking to improve on those things in the future.
Link to my community⬇️ :
www.skool.com/fighters-succes...

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28 июл 2024

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Комментарии : 92   
@jeffc7502
@jeffc7502 6 месяцев назад
I’d certainly love to see how you breakdown video’s of other top pro’s in the game and determine how to work them into your own arsenal. Thanks for the solid content!
@keysessoms
@keysessoms 6 месяцев назад
Noted! I will get on that asap. I have to figure out how to do it and not get in trouble by RU-vid.
@kloutMajorThaVillian
@kloutMajorThaVillian 2 месяца назад
Yo what’s going on bro thank you for the inspiration I’m 30 and just now getting in gym to learn the proper way to box in this sport looking to go pro by the end of the year hope to meet you along the way stay up and stay blessed
@keysessoms
@keysessoms 2 месяца назад
Your welcome. Where are you located?
@AyenLife
@AyenLife 8 дней назад
@@keysessomsYo man thanks for the inspiration I’m glad watching this I’m starting my boxing journey as well…is there any way to get to pro without going through amateur?
@ericboslok575
@ericboslok575 3 месяца назад
Came back at combat sports (Kickboxing) September 2023 at age 35, never been this sharp before, turned 36 last week. Thanks for sharing, inspiring journey!
@keysessoms
@keysessoms 2 месяца назад
You are welcome. Welcome back to the sport.
@bentheprocess
@bentheprocess 6 месяцев назад
"Man, my English is not very good, but what I am trying to say is that you are the best thing I watched today. I watch a lot of your videos, and you really work hard. I am 23 years old and started boxing when I was 22. Sometimes I think it's too late, but when I come back to your videos, you really inspire me. You are doing great. God bless you!"
@learnergrowthmind
@learnergrowthmind 6 месяцев назад
bro im 24
@keysessoms
@keysessoms 5 месяцев назад
Thank you so much for that! I really appreciate the love.
@JaradLennon
@JaradLennon 3 месяца назад
Don't say don't l8 I got you to motivate you KEN NORTON choose started boxing at age 24 and later on defeated MUHAMMAD ALI!!!!!
@sonofagod8761
@sonofagod8761 6 месяцев назад
I really got a lot from this. I’m getting back into boxing and haven’t done it years but slowly getting back into it
@keysessoms
@keysessoms 6 месяцев назад
Thats great to hear. Just take your time
@706madeflo
@706madeflo 2 месяца назад
I just turned 20 and always wanted to start boxing but didnt have the funds but kept thinking to my self its to late but now i feel motivated by your videos
@keysessoms
@keysessoms 2 месяца назад
Im happy I could help. Get to it
@kevinvolney47
@kevinvolney47 5 месяцев назад
Thank you for making this content. It take’s a different mindset to do this and a humble fighter
@keysessoms
@keysessoms 4 месяца назад
No problem at all. I think it is also easy for me to make because I may not be fighting again lol
@AaronRondale
@AaronRondale 6 месяцев назад
Dope fight breakdown bro. Skool gang!
@keysessoms
@keysessoms 6 месяцев назад
Thank you bro! Im going to do a full review video of everyone in the communities videos.
@Jekyll_Hyde3005
@Jekyll_Hyde3005 6 месяцев назад
Great breakdown! It’ll definitely be great to see you breakdown past fighters
@keysessoms
@keysessoms 5 месяцев назад
I definitely want to do it. I have to figure out how to not copyright strikes from RU-vid to do it.
@MojoMoneyMajor
@MojoMoneyMajor 6 месяцев назад
Im coming into muay thai & MMA from a football background..really appreciate these film breakdowns 💯💯
@keysessoms
@keysessoms 6 месяцев назад
Thank you
@undead_heratic1648
@undead_heratic1648 6 месяцев назад
I just found you but you’re good at breaking down the game 🙌
@keysessoms
@keysessoms 5 месяцев назад
Thank you
@karamdio3824
@karamdio3824 6 месяцев назад
Unreal video bro
@keysessoms
@keysessoms 5 месяцев назад
Thank you
@realife1542
@realife1542 15 дней назад
You looked great, only thing I’d say is change up the speed and power ur shots especially with jab
@keysessoms
@keysessoms 8 дней назад
Thank you. Most definitely will do.
@diass_ali
@diass_ali 5 месяцев назад
Very nice video 🎉
@keysessoms
@keysessoms 5 месяцев назад
Thank you Bro!!
@thrill_hill
@thrill_hill 5 месяцев назад
Where you from in Jersey? I am a strength and conditioning coach who has worked with plenty of athletes that have all maximized their skill set in boxing, football etc. Your respect n dedication to the craft is special , I can definitely help. Respect 👊🏾
@keysessoms
@keysessoms 5 месяцев назад
I’m Elizabeth/Newark, but I live near. Cherry Hill. I’m in strength and conditioning myself. Been doing it for about 3 years now. It’s something I’ve fallen in love with. Thank you for the offer would love to connect and build one day
@lolmanintrashcan881
@lolmanintrashcan881 6 месяцев назад
very cool video thak you for the video
@keysessoms
@keysessoms 6 месяцев назад
Glad you enjoyed it
@popchoppa4097
@popchoppa4097 6 месяцев назад
hello Coach!! I need help with activity in my fights in my amateur bouts sometimes I doubt to engage and start to shoot alot of combos what can I do to fix that and capitalize and execute ? thanks nice debut brother 💯🙌
@keysessoms
@keysessoms 6 месяцев назад
Just fight more and it will come together.
@K-Moth
@K-Moth 6 месяцев назад
Can you Please make a video about how to start competing without a gym, i know this isnt something you've experienced but i could really use some advice cause there are no gyms in my area
@keysessoms
@keysessoms 6 месяцев назад
Honestly I would not recommend not fighting unless you have a trainer. I'm starting to think you dont need an in-person trainer, but you will need someone to virtually watch your training sessions a few times a week as well as your sparrings. I''ll make a more in-depth video or do a livestream
@isaiahdevyne
@isaiahdevyne 4 месяца назад
Your going to hurt yourself don’t do that
@mookngrits
@mookngrits 6 месяцев назад
Great stuff, personally, I would like to see “how” you go about fixing the issues from this bout..specifically the lead hand being too low…. It’s interesting to me because, across the board, people are taught to keep that lead hand up to protect yourself..& you, an established amateur and even solid pro fell into the same habit…something I’m sure you’ve mentioned to your clients to not do.. So, seeing how you would correct it, from a pro POV would be interesting..
@keysessoms
@keysessoms 6 месяцев назад
Thank you for this, I want to start off with a few things first. I was not an established amateur fighter. I had only 21 amateur fights. I am also not a solid pro with only 1 pro fight and that pro fight came after a 6 year layoff from competition. I definitely will bring everyone on the journey of me working to fix these issues though. For me they are not as bad when I am sparring so I think the moment may have gotten to me a little and not competing for 6 years did not allow me to be as calm as I would have liked. Everyone makes mistakes in the ring on any given night no matter how much of a veteran they are. The goal is to learn from them and try to be better the next time out.
@mookngrits
@mookngrits 6 месяцев назад
I see exactly where you’re coming from…either way..I’m rooting for ya on this journey, man…🤝
@PunchAcademyMattyRussell
@PunchAcademyMattyRussell 6 месяцев назад
Watching from Australia 🇦🇺
@QvodInferivs
@QvodInferivs 6 месяцев назад
Me to 🇦🇺
@keysessoms
@keysessoms 6 месяцев назад
Thank you
@aabevincent5601
@aabevincent5601 6 месяцев назад
Yoo waiting
@keysessoms
@keysessoms 6 месяцев назад
Thanks
@nolxvevfx1402
@nolxvevfx1402 6 месяцев назад
whens the next fight man im excited to see the improvements for fight 2
@keysessoms
@keysessoms 6 месяцев назад
I dont know if I will fight again, but I just started training and sparring again
@alexanderwhitehead5410
@alexanderwhitehead5410 5 месяцев назад
what's holding you back from fighting again?@@keysessoms
@obsessedd.a.g599
@obsessedd.a.g599 6 месяцев назад
straight gas!!!
@keysessoms
@keysessoms 6 месяцев назад
Thank you fr fr
@ubermenschion
@ubermenschion 4 месяца назад
Hello there, just wondering what weight division or class you are currently fighting in? and like what are your physical attributes; height, weight, and reach? In comparison to the weight class you’re competing in. Thanks for taking the time to respond 👊🏻
@keysessoms
@keysessoms 4 месяца назад
I fight at light flyweight. I am 5'3 at 108-112lbs and I would say I am on the smaller to average size for my weight class
@mylesw2424
@mylesw2424 6 месяцев назад
If u jab your way in step in your hook would not miss that badly also work on your balance and pick what defense you want to you use high guard or philly shell u dont want to keep switching mid fight. Also work on your combos not just single shots. Good ko welcome back to boxing.
@keysessoms
@keysessoms 5 месяцев назад
Thank you for the feedback. Much appreciated.
@tiffanymurray8735
@tiffanymurray8735 5 месяцев назад
i saw in a past video that your dealt with an injury in your shoulder, how did you deal with the recovery and strengthening to start sparring and competing?
@keysessoms
@keysessoms 5 месяцев назад
I went to physical therapy and they started me with stabilizing the muscles around the joint while increasing range of motion and once I improved in those areas they start to work on strengthening the area
@tiffanymurray8735
@tiffanymurray8735 5 месяцев назад
do you have videos on exercises for stabilizing shoulders. can you make a video that goes more in depth about preventing injury and or rehabbing from injury, so many people are dealing with the same injury@@keysessoms
@sphesihlekhumalo9290
@sphesihlekhumalo9290 6 месяцев назад
Of the bat, I don't like how the music keeps going up and down. Down when you talk and up when you are silent. It's not good. I think.
@keysessoms
@keysessoms 5 месяцев назад
Thank you for the feedback
@XxlilqhostxX
@XxlilqhostxX 3 месяца назад
Man F that you need to make vids on how to reverse aging 😂
@keysessoms
@keysessoms 2 месяца назад
I wish I was reversing aging. lmao.
@user-wo5gk2wy1k
@user-wo5gk2wy1k 6 месяцев назад
I have alot of trouble with defence any tips?
@keysessoms
@keysessoms 5 месяцев назад
Work on the technique of each defense (slip, roll, catches/blocks), then do partner drills and sparring
@damiankrysa6128
@damiankrysa6128 5 месяцев назад
Hey Brother, how long have you been Boxing and how many Amateur fights before you went pro?
@keysessoms
@keysessoms 5 месяцев назад
I've been boxing on and off for about 15 years and I had 21 amateur fights before turning pro.
@damiankrysa6128
@damiankrysa6128 5 месяцев назад
@@keysessoms Appreciate that brother. Ain't lost that step 100.
@fayazabdul7777
@fayazabdul7777 3 месяца назад
Did you have football background or ncaa d1 wrestler
@keysessoms
@keysessoms 2 месяца назад
na i dont
@ajd777
@ajd777 20 дней назад
Are you still competing ?
@randomfrenchboy9763
@randomfrenchboy9763 5 месяцев назад
When is your next fight
@keysessoms
@keysessoms 4 месяца назад
Im not fighting again
@SPORTSARCHIVES9743
@SPORTSARCHIVES9743 6 месяцев назад
what boxing promotion company are you with?
@keysessoms
@keysessoms 6 месяцев назад
I am not signed to a promoter
@SPORTSARCHIVES9743
@SPORTSARCHIVES9743 6 месяцев назад
@keysessoms okay thanks for the reply
@JJ_11111
@JJ_11111 4 месяца назад
you start at?
@keysessoms
@keysessoms 4 месяца назад
I started at 21
@JJ_11111
@JJ_11111 4 месяца назад
say what?!@@keysessoms
@itguru2037
@itguru2037 3 месяца назад
I see when you’re throwing the right hand you dropping your lead hand. On the overhand right you’re susceptible to his rear uppercut. You should roll after throwing the right hand because there’s a left hook counter from a more experienced fighter. Also I’m not seeing any angles and after you set the table, you’re waiting for the receipt. Need to build your defense into your offense. Otherwise you’re good
@keysessoms
@keysessoms 2 месяца назад
Thank you for that feedback. i will definitely add those to my training and start working on them.
@scottyskitz1412
@scottyskitz1412 6 месяцев назад
Would love to shoot some content for you !!!
@keysessoms
@keysessoms 6 месяцев назад
Send me your reel or some work you do.
@gorgogaming6084
@gorgogaming6084 6 месяцев назад
poland here, looking for someone southpaw like u on youtube xD know someone? greetings
@keysessoms
@keysessoms 6 месяцев назад
You trying to learn things for a southpaw?
@isaacclarkracing
@isaacclarkracing 6 месяцев назад
u should fight again bro someone else who is 1-0, or 0-1.
@keysessoms
@keysessoms 6 месяцев назад
There is a guy 0-1 they want me to fight, but I havent been training. If I can get back in shape and not get injured its a possibility
@aabevincent5601
@aabevincent5601 6 месяцев назад
Your videos are too high quality considering your subs tbh
@keysessoms
@keysessoms 6 месяцев назад
Thank you for real. As I get consistent we will grow.
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