Pro Fighters use THIS 'Flow of Boxing' to NEVER Get Hit 

SO incredibly valuable, and not something you hear much at all, if at all. Thank you!!

You have given a demonstration and breakdown of the flow of boxing better than anyone in person or on RU-vid that I’ve ever encountered. “I had to subscribe after hearing and seeing this!”👍🏽

I love how he talks about it so basically and doesn’t stop to think or say uhhh and just gets straight to the point

This is a very important part of boxing. This whole concept that's being taught has helped me tremendously, this understanding has made me a better combo puncher, because i know what punches and movement follow , and when it comes to defense, this concept has put me a step ahead because i have an understanding of what my opponents options are and i can pick up his rythem and/or catch him on his off rythem. This is a very important lesson in this video. What i like is how this man also clearly explains this and i box and teach and train too, and this lesson is actully something im trying to get one of my guys to get. Im going to show this video because once he understands this i can teach him so much stuff from this. For those out there learning this video is a game changer once you understand this concept. Learn this its crucial (Even Tom Yankello talks about this, everything is east and west, its a simple concept with many benefits)

This is amazing advice for any boxers and especially people new to boxing

Instant sub. I already knew this but haven't seen it on others channels, surprisingly because its one of the most important things in boxing.. You are also very clear and wise in your teachings. Thanks for the video and keep it up!

Glad YT recommended this video. Great lessons and clearly explained. Thanks!

I have been looking for this video for so long! Finally someone who explains the actual important stuff

Thank you so much for your video and sharing the boxing knowledge!

You are THE *MAN!* Proud new subscriber 👍 Thank you.

Excellent video mate!! One of the best I’ve seen in a long while. Extremely valuable lessons. 👏 👏

Well done! ❤ I will follow! Thank you

Great vid. Picking up the boxing again after not fighting since 2018. Feel like I'll be the best I've ever been due to these kind of training and logical/mindful tips.

The way you explain things is like no other, every video I've seen so far I've learnt how to fix something that has always held me back over the years... Much love

To achieve a very flow way to strike is not sparring super hard 100% every single session, otherwise we are always afraid to try the full set of our skills because we can be hit hard, now many UFC champions nearly skip striking sparring and do other exercises, as GSP said " i saw too many fighters leaving the half of their carreer in the gym"

This is the fighting content I've been looking for for years. Most fight channels teach nothing. Subscribed!!

Incredibly well explained! Thank you!

wow im a 39 year old boxer starting the basics ive trained everyday 60 day streak i love boxing and this video answered a question i didnt know how to ask ... wow im amazed

what a great teacher! couldn't have said it any better

Extremely helpful!!! Thank you!!

Brilliant explanation, demonstration, articulation, comprehension, fluidity in speech, concise and beautifully performed into a distinctive format for beginners and professionals alike! Nice job my man! Do more of this you are an excellent teacher! Cheers.

This is awesome and I think you could make another video of two going over this topic again in further detail. Extremely useful. This changed the way i looked at my movement as a muay thai novice. Thanks.

One of the best videos of boxing fundamental movement I have ever seen. Fantastic!

This is something I thought everyone knew since it was one of the first things I was taught in my Choi Li Fut training. We call it the "washing machine" kind of action. Every punch/kick/knee/elbow should make you end up in a position which allows you to whip your torso in service of your next trike. When you are aware of this kind of action then you can see quickly, like how you showed in your video, that a jab can flow into a cross, and then duck down for a left uppercut, back to cross, then an outside crescent kick, whatever you want. It's truly a beautiful feeling when you incorporate it successfully. It takes a bit of practice but when you're thinking of your torso whipping, it's far more intuitive to chain all kinds of strikes together. Great video man!

New to boxing - always admired and been interested but never focussed on learning about it until now. This channel’s a goldmine of information, simply explained by someone that can walk the walk. New sub. 👍

Thank you. Good advice.

Thanks bro this video is extremely helpful even to people who knows a little bit about the skill and art of boxing Awesome video stay blessed

Wow, this channel is doing really well for only having so few videos. This is a great sign. 👍 Much luv ❤❤❤

Yep, best channel, real technics, no bullshits. Keep going guys !

Thanks for the encouragement!

You explain boxing so well 👏 keep up the great content

This is so awesome! Thanks a lot for such a great and valuable advice!

First vid I've seen with this channel and I'm so glad I did. Subscribed before the vid was over. Thanks for sharing your knowledge kind sir!

Well explained. Helped me a lot thank you for your lessons sir

Liked. Subscribed. Saved. Amazing clarity - thank you!

Perfectly explained for us. Thank you

This was excellent. Clearly explained and demonstrated, in a great pace. Thank you so much. This channel deserves a LOT more views, and you’ll get them if you keep up this good work. All the best!

This is great. Thank you for the video

amazing video,you tell us the truth of boxing,wonderful

I seriously think that you seriously thought through about this for the audience. It was so good. The cuts in edit are actually proofs that you had bulletins of subject to talk about. I don't know what to say. You made me subscribe through 1 single video. Keep it up with brilliant videos like this...👍🏻 What are you? The best tutor/teacher or whatever..? This was so intuitive...

Thanks, Coach. This is great content. Slips have virtually the same mechanics and weight transfer as punches, only without the punch.

Awesome lesson. Thank you for sharing your tips ❤❤❤

Thank you a million for your help and work. ❤

Thx bro you got good short content man...greeting from down under 🥊

Solid video brother!!!

This is by far the best video i have seen regarding boxing.

This is quality information brother, and I love how right to the point you are. You have earned a subscriber

Mate this video has helped me So much thank you. Still doesn’t reflect in my sparring lol but I feel a lot more comfortable shadow boxing after a few days. Legend

Welcome to Season 2 boys - more value, longer videos, same simple but concise advice 😎

Very good videos, always clear and direct, and not assuming that everyone is a gifted athlete.

Thank you so much Jack Hanma for teaching us! ☺☺😀

I took physics and noticed this when I was training by myself you really put this into words well. It makes a lot of sense when you think about it since boxing is about efficiency and this conserves the most energy

Awesome video!!!

Amazing, sir, thank you! Could you please suggest some shadow boxing drills to practice these fundamentals...liked and subscribed. Really appreciated the video, your calm yet very clear style of teaching is impressive!

Thank you very much

Frikking awesome 🙌 Im a Kyokushin guy (recently started with my dream - Karate and love it) And im sure, knowing some boxing technics can only help me, as Sosai Mas Oyama also was a Boxer, from the beginning! Thank you so much for this, and you just got a New Subscriber 👍

Your good bro , great tips again and ind of the very few people in youtube that actually has good technique

Thanks man, very useful advice.

Never heard someone explain shadow boxing like that. This is great!

Amazing video !

good tips, thank you!

Commenting four or more words just so this channel algorithms. You rock, dude

I kinda figured this out by myself... I have to say yo giving the tips to start thinking about it and then start doing it is just gold... Thanks for your effort

Thank you first time hearing this 🙏

Thank you.

Great video. I’ve never heard explained like this. It’s crazy how some trainers/coaches are so much better than others at explaining things with words and breaking down technique. My coach was a great boxer, great with the mitts, great motivator, but terrible at explaining. Also this is the nicest boxing gym I’ve ever seen.

I would love it if you could tell us specific sequences of movements of this flow for offence into defence and vice versa love the channel your killing it!

Great video!

This was sharp bro 💪🏽💪🏽

Some of the examples can help me with my punching game in Muay Thai, and the principles shown can help me think how to practice flows integrating kicks and knees

Remember me when you get to 1. Mio followers bro!! Such a great channel👏👏👏

Great demonstration

Great channel mate

Well stated and right on point. "A moving target is hard to hit." Applies in all forms of combat be it sparring in the club or fighting on the modern battlefield. Been there, done that.

I somehow noticed the left right flow when I got beaten badly by some great pro boxers. But it is the first time for me to hear such detailed and clear breakdown about how it works. I really love the left right flow concepts, to integrate offence with defence, and finally footworks. With this done, your left hook actually helps you right cross/hook to reload. So every time your left attacks help your right side attack to be on starting position, thats such impressive. Thank you very much.

Great video mate

thanks coach 🥊

Brilliant!

As a not native in english, this was very easy to follow, thank you!

Great video 👌🏻🥊

thank you 😍😍😍

Brother I was just like communicating this concept myself in my head recently it’s crazy like you took it right out my mind 😂😂😂🔥🔥🔥

thanks very much

Could you do a video on the pros cons and strategies of a taller boxer with a shorter reach? This vid has helped a lot btw

Thank you mate

This is a top content 👊🏾

great video 👌

Thank you

I do boxing moves on the punch bag for cardio and core density, i also use my hips when punching and tense my abs, it really burns! But feels great.

the basics coach 👍

Excelente ! Parabéns... 🇧🇷

👍💥🥊🔥👊thank you!!!

Thanks for the great advices. Please, share your breathing technique.

Another solid video with solid details and glad I subscribe to your channel. Thank you!!

That was a measured demo mate. Many thanks

Awesome lesson. Could u make a shadowbox routine that implements all of this?

Good stuff

Thanks Mate!

This solo drill is 🔥 Fundamentals win fights kids! You always know who coach is cuz he's the one beating the breaks off the big scary looking guys with day 1 techniques

Breathing,,, Movement & Relaxation.