Amazingly Crisp Two Ingredient Keto Breading - The Idea Came from TikTok Pickle Chips

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This video started with the idea of trying out a TikTok keto recipe for cheddar pickle chips and wound up with me creating the best keto breading I've ever had. The amazing thing is that this breading has only TWO ingredients and only 2g of TOTAL carbs per 3/4 cups (90g). The magic happens by combining these two ingredients into a food processor. When air fried, it turns into something that looks and feels like it's been batter fried rather than breaded.
I won't make a printable recipe for this because it's just so simple.
In a food processor, combine:
- 1 cup loosely packed sharp cheddar (60g)
- 1/3 cup loosely packed pork rind panko (30g)
That's it! The yield winds up being about 3/4 cup of breading (90g) with the following macros for an entire batch:
Total carbs - 2g
Protein - 33g
Fat - 31g
416 calories
If you do a tray of 12 pickle chips, macros per chip are:
Total carbs - .67g
Protein - 5g
Fat - 5g
71 calories
Products used in this video:
Mini food processor: amzn.to/3vW0iyo
14 cup food processor: amzn.to/3vVSvRe
EverCrisp: amzn.to/3pUUMZ3
Anova precision oven: amzn.to/3i2ojMo
Ninja Foodi air fryer and grill: amzn.to/3tNYa9v
Timestamps:
0:00 Intro
0:54 TikTok pickle chips
3:07 Improved pickle chips
7:33 Chicken tenders with keto breading
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Опубликовано:

19 июн 2024

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Комментарии : 1,2 тыс.

@TerryTags Год назад

My wife tried this recipe for the 2 ingredient breading and in making a mistake, she found the best hash brown replacement snack ever! She was trying to make this recipe with pork rinds and cheddar cheese ground up in her blender but she accidentally blended too long and it ended up making a dough ball. She made little balls and pressed them down in the mini muffin tin and cooked them at the same time and temp as the pickle recipe but just the dough by itself and it came out tasting just like the little hash brown minis you get a chik fil a. Try it and you'll never want for hash browns again!

@donnanordman1584 4 месяца назад

Ooooo yum, gotta try that too!

@lcvb1624 3 месяца назад

THANKS!👍🎉

@franklinway 2 года назад

Hey Steve. Tip. When using heavy crumbs I use avocado mayonnaise instead of eggs or you can use mayonnaise of choice. I season the mayonnaise . I brush it on then press my crumb or panko recipe into it. Works perfectly. Cheers, Debbie

@briathomas5310 2 года назад

😮 Thank you!

@macylouwho1187 2 года назад

That’s genius!

@Changelingheart 2 года назад

Great idea... I love Chicken Tenders, homemade.

@cherylinchrist4826 2 года назад

Thank you!

@inothing7370 Год назад

Thanks, seems so obvious... Why didn't I think of it

@stroys7061 2 года назад

Your keto recipes just keep getting better. I’ve been keto for 5 years this month. Lost 45 lbs the first 6 months and never gained it back. At 72 I feel as good as I did at 52 when I completed a marathon. Got fat after that and could not lose the weight until I found ketogenic life style. Your recipes have helped me to stay on track. Can’t thank you enough, and many others on RU-vid, for all the great information.

@rjrnj1 2 года назад

Way to go!!!!!!

@lonamarilyn1755 2 года назад

Awesome!!

@kathyfanchi2557 2 года назад

Good for you! Keep Ketoing on!!

@Carnicrazy 2 года назад

Yeah! I'm 74 and been keto for 6 months. Doing great. Added yoga to my daily routine and am looking and feeling better than ever...if only my arthritic hands & knees would improve more. LOL I just found this channel so looking forward to more recipes!

@wynnsimpson 2 года назад

Ditto. 50 lbs in last year. 69 years old. Keto was the key.

@SeriousKeto 2 года назад

Just so you know, I lowered the volume of me biting into the improved chips by -15dB. They are wonderfully crispy.

@cathychilders5109 2 года назад

I would like these recipes dipped in to Papa G’s keto garlic Parmesan dressing, deeelicous

@cynthiarose104 2 года назад

If you turn your chicken over in convection oven should get comparable crunch/ crispness 😊

@denisecarter3068 2 года назад

When you started the chicken finger portion, I thought he is going use that pickle in the breading... You do realize a highly-rated chicken franchise uses pickle juice to marinate their popcorn chicken pieces, so good. Any hoo thanks for all you do for us keto-ers!!

@nancyvasquez5481 2 года назад

I'm starting keto next month, have to get everything I need 1st. Living on a very small monthly income. It's hard to buy everything I need. I cut out chips and bread, my favorite and my sugar went down from 200s to 115 sometimes lower. I never seen you before, but so glad I found you. So I want to get this keto life-style going. Hopefully off all my meds. With your help ,I'm sure I can.

@raynoldwalker9296 2 года назад

Retired broadcast engineer: 15db gave me quite a laugh. Enjoy you videos!

@sabrinarojas4796 2 года назад

I just watched this, run to the kitchen and made a couple of tenders using the exact recipe. It was my first time using the air fryer and first time making something breaded. The tenders didn't come out great. They came out PERFECT. Thank you so much. I encourage everyone watching this to go try it. You won't regret it.

@SeriousKeto 2 года назад

You had me nervous there for a second. 😆

@eileenbaldwin2647 11 месяцев назад

If you had taken the original batch out of the muffin tin right away, like you did the other ones, they would have been crisper instead of sitting in the cheese grease and gotten soggy. Just a thought.

@marybethschraders173 2 года назад

I’ve been using this type of breading for a bit now and as much as I love the cheddar; my favorite is using real Parmesan cheese and pork rind breading on chicken tenders….so good!

@erinjohnson7504 Год назад

Yes! We just tried parm and pork rinds for the first time last month and I'm ashamed to say we've made it four or five times since then. It is so delicious. I even like to soak my tenders in franks wing sauce then bread and fry them....so. dang. good.

@susanbuck1327 Год назад

I use this for fish and its wonderful.

@leighanneburnette-moore9152 2 года назад

I made these exactly as you did the first time and loved them. Perfect lunchtime snack. Today I made them and added crushed bacon to the breading and used both sliced pickles and sliced pickled jalapenos. Amazingly delish!

@SeriousKeto 2 года назад

Yum

@anastasia444 2 года назад

W♥️W! Great idea! TY 😋

@caitlin6151 Год назад

I love the jalapeno idea.

@chrisdawson3859 2 года назад

Thank you for not doing TikTok videos. You are much classier than that!!! 😉❤

@rachelbrown7134 2 года назад

I didn't measure my shredded Queso cheese/pankow ratio, but I just made an awesome taco shell using this basic recipe. Heat up a small non-stick skillet. Put down a layer of this mix. While frying add a bit of extra cheese on top. Taco shell is done when the bottom is brown and crispy and the cheese top is melted. Remove, add fillings, fold and eat. For a tostada, flip while frying, so both sides are crunchy and brown. This works much better than just frying cheese as I've done in the past.

@SeriousKeto 2 года назад

Yum

@JensGraikowski Год назад

Just made cheddar cheese taco shells for tonight, but I need to try this next time. 👍🏽😉

@scottelder7648 Год назад

We bake our cheese taco shells. It works great and can do 3 or 4 and a time then let them cool folded over a spatula.

@MagickalMe1133 Год назад

@@scottelder7648 may I ask what temp & how long?

@scottelder7648 Год назад

@@MagickalMe1133 well, my wife cooks them but I think its 400 for about 10 minutes. But keep checking them because once they are done, doesn’t take long to over cook.

@katherinehenry1480 2 года назад

I'm not a chicken tender gal, but I'll try this with cod (I miss fish'n'chips -only the fish), onion rings, and the biggest challenge, zucchini. I'm a gardening fanatic

@katherinehenry1480 2 года назад

I tried this breading on zucchini... my search goes on.

@lisamaxwell7955 2 года назад

I’m looking forward to trying this on cod.

@jwm4ever 2 года назад

@@katherinehenry1480 It was bad on zucchini?

@katherinehenry1480 2 года назад

@@jwm4ever it wasn't bad tasting, it was a ridiculous effort to get the breading to adhere to such a small number of zucchini slices. When the zucchini plants are prolifically producing their fruits, this is not a good option.

@jwm4ever 2 года назад

@@katherinehenry1480 I always have the worst luck getting any breading to adhere to things. Thanks for sharing

@esalenchik 2 года назад

As always, Steve, you are bringing keto recipes to the next level. Thank you for all the work you,put into these.

@anndobson2499 2 года назад

Thank you so much 💓 I've struggled with pork rinds because of the smell. But I have to say this combination of cheddar and rinds is absolutely the bomb on chicken tenders. I have a super picky daughter who devoured these tonight. I used blue cheese dip and it was finger licking good.

@SeriousKeto 2 года назад

That makes me happy to read. 😊

@jerritanner275 2 года назад

I’m with you on the smell. I have to let them air out before eating them.

@jwm4ever 2 года назад

@@jerritanner275 I didn't know you could do that. I threw mine away because they smelled and it just grossed me out. I'll give it another try. Are there better brands of pork rinds?

@judyduran2306 2 года назад

Yum! I love your devilish smile when you taste something and it's good! No words are needed after that look!

@erob65 2 года назад

Boy, you are really bringing the content today, Steve. Thanks for all the work you put into this video and all the others. 😀 I bet Colton would approve of your improved tenders.

@EK--ry3lr 2 года назад

Had me laughing pretty hard at cheese juice. Only thing that might have been funnier would be cheese blood. My wife recently saw a similar one of these for a snack that is a lined cookie sheet, pile of mozz cheese, pepperoni slice, little more mozz, and then bake in the oven. Crispy and delicious dunked in some Rao's. Thanks for posting.

@RRW_HomeGrown.Keto.Cookin 2 года назад

I do the same thing in a sauté pan. It's called a Frico (without potatoes). I usually eat them when my kids order pizza. Easy & gets the job done. The cheese juice thing had me laughing too! lol

@bmljenny 2 года назад

That might have been the super bowl snack video from Food Wishes? ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--C5rVozbVeA.html&ab_channel=FoodWishes

@juliewhite7469 2 года назад

You can make pepperoni/cheese chaffles 💕

@dana102083 2 года назад

TY for posting this 🙏💗

@PaulaZF Год назад

I think “cheese juice” is basically butter. It’s the fat from a dairy product!

@karenribby5920 2 года назад

Steve, I did a “take-off” on your pickle recipe! One of the things I miss on Keto, is fried chicken, so I used your pickle coating on some chicken tenders tonight, fried them up in some olive oil…fabulous!!! Really nice and crispy and the coating adhered to the chicken…maybe because of the cheese, so a big “thank you” for all you do…..

@iaayj9114 2 года назад

Wow, just made these, but i used pickled jalapeño and about a forth a teaspoon of cream cheese. So good I want to make more. Love the change in breading.

@SeriousKeto 2 года назад

My stomach just growled. 😆

@inothing7370 Год назад

Wait... You stuffed the peppers or mixed the cream cheese into the pork rinds

@Beachbratty 2 года назад

Love this idea. As a side note, I read that filling empty cupcake wells with water when you bake helps to prevent warping.

@SeriousKeto 2 года назад

Good tip!

@margaretburnham5683 2 года назад

Yup...it helps distribute the heat more evenly

@rosiecesareo8092 Год назад

You've opened my eyes! So nice to see someone who is following a restrictive diet like keto but still able to get excited experimenting with recipes. I've never thought of it like that. I've just been yo-yo-ing between eating keto and falling off the wagon when I can't stand it anymore.

@missneveradullmoment 2 года назад

Steve, I SO needed a general coating recipe! Thanks! Your videos keep me doing well on my keto diet!

@jodempsey3761 2 года назад

Awesome crunch. I have always used a combination of crushed pork rinds and parmesan cheese. I add seasonings to it and use it for mozzarella sticks, breaded mushrooms, fish, or pretty much anything I would fry in my air fryer. I will be trying this version using some pepper jack cheese and a bacon habanero gouda. Woohoo!

@mojoredbeakgr8mojo 2 года назад

Bacon habanero gouda? Holy cow! I will now be on the lookout! Do you happen to know who makes it or where you found it? Thank you!

@Lucinda_Jackson 10 месяцев назад

Same, with the Parmesan. Depending on what I'm breading, I sometimes add a small amount of almond flour to the mix. It helps cover any spots where the breading doesn't stick well and adds a little browned, nutty flavor to the finished product. That slightly brown nuttiness is what drives my decision of whether to add the almond flour. Looking forward to trying this out with cheddar and other cheeses as well!

@Lucinda_Jackson 10 месяцев назад

Same, with the Parmesan. Depending on what I'm breading, I sometimes also add a small amount of almond flour to the mix. It helps cover any spots where the breading doesn't stick well and adds a little browned, nutty flavor to the finished product. That slightly brown nuttiness is what drives my decision of whether to add the almond flour. I, too, am looking forward to trying this out with cheddar and other cheeses as well!

@joann5157 2 года назад

I've been on the fence about getting an air fryer, but this video (with the chicken recipe) has convinced me that I NEED one. That chicken looked divine!

@gregwasmuth2924 2 года назад

Hi Steve, love this recipe you’ve done here! It’s reminiscent of when you did your nut clusters which became a staple in our household for a long time and look forward to revisiting it again. Thank you for your continued research and development!

@marlenemcmurtry2889 2 года назад

I want to say a big Thank You for the new improved recipes. I truly appreciate you and love your channel!!!

@genehall1049 2 года назад

Thanks Steve. I can’t wait to try these recipes myself.

@Angelina_not_Jolie928 2 года назад

Love the idea ! Thanks for always being creative and sharing with your viewers ☺

@rebecca3745 2 года назад

So glad you shared this with us! The genuine look of delight on your face says it all. I would love to see you try this breading on your brined chicken wing vid in the works. Thanks for everything~

@cayce9320 2 года назад

oooooooo....the crunch sound is music to my ears. Any crunch you can incorporate is great and what I miss the most on keto. Thanks for the hard experimentation so we don't have to! After your pickle brine video, I think the chicken would be even more outstanding if brined first. Mmmmmmm.

@bfigueroa419 2 года назад

Which video is that brine?

@jimmaul 2 года назад

Pork rinds provide a great crunch that is typically missing in a keto diet. I use them as "chips" for dipping as well.

@cayce9320 2 года назад

@@bfigueroa419 Bethany...here's the link from 3 weeks ago. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-LVRZ2PkuJR8.html

@elangomattab 2 года назад

I've been breading chicken in a seasoned pork panko mix for a while now but it never really occurred to me to also add some cheddar cheese into it. I've been really enjoying the pork panko version but I'll definitely try your breading version next. I bet graded parmesan cheese would be excellent too and it is already grated nice and small from the store (unless you buy a block of parmesan cheese).

@adama1294 2 года назад

It is what I use. Kraft brand works just as well as fresh grated stuff too! Lemon and herb seasoning and you got yourself a good breading.

@SimpleTruthsWork 2 года назад

I do something similar. My non-keto hubs likes it without knowing there is no bread crumbs in there. The air fryer helps a lot as well to crisp up the “breading”.

@inothing7370 Год назад

Grated Parmesan has anti-caking agents in it... Which are all carbs. It's essentially flour... Just food process your own

@lucyd007 2 года назад

I love your expressions!! Thank you for all the honest insights.

@kimberlybrown4441 Год назад

Thank you so much for taking the time to try all these and tweak them to make them better. 💜

@agolfiend 2 года назад

I made tuna patties, did a quick fry so they would hold their shape, then dipped in egg and the panko cheese mix to air fry. Very crisp and good. Thank you! I will be using this often.

@SeriousKeto 2 года назад

Sounds great!

@estheraguilar1277 2 года назад

I mix equal parts of isopure protein powder and pork rinds for a crispy breading. My husband loves it!

@DZADangerous 2 года назад

Do you still add the cheese or is it just the isopure and pork rinds?

@lisaparker4563 2 года назад

@@DZADangerous Try ground pork rinds-canned grated cheese And whey protein (or any protein powder) It is awesome I've made it for non keto ppl and they thought it was delish They couldn't believe it was keto and all the fried chicken i made was zero carb P.s I used whey protein It really is off the charts and all 3 are zero carb -)

@DZADangerous 2 года назад

@@lisaparker4563 Thanks Lisa! I will try that!

@sofializzy4519 2 года назад

Love how you think! I've seen this pickle chop hack and now I'm definitely gonna make them! Thank you for making my keto life better! ❤

@krystalpriceworkman2482 2 года назад

Awesome recipes! Definitely trying! Thank you! Love your improved versions. 👍😋💜

@sweetrouble420 Год назад

Yummy! Made the chicken fingers for Dinner tonight, and they were a huge hit. We absolutely devoured dinner. I see those in a salad soon too. The chicken was so tender. Definitely a favorite now. Can't thank you enough Steve.

@PapaGCooking 2 года назад

Awesome breading recipe Steve! I hope you don't mind if I steal it...😉. I'll give you the proper credit of course. You have a great mind for inventing clever techniques. Keep up the good work!!

@SeriousKeto 2 года назад

Go for it! 👍

@1951kvk 2 года назад

I love that you do the experimenting and we get to benefit from it. Thanks so much!

@debrahurtado5491 2 года назад

YOU never disappoint!

@Gr33kboi 2 года назад

I love this combo so simple. I can imagine doing a chicken "fried" steak with this. Or fish and chips. The possibilities are vast.

@txgirla 2 года назад

FYI, after experimenting with Evercrisp & not wanting to pay the price of that, I discovered that the same ingredient is in Benefiber or any of the unflavored fiber powder products. I use that now with the same results!

@1234cheerful 9 месяцев назад

Great tip!

@samijanekasper8162 10 месяцев назад

Yum!! I'm glad you suggested for us to go back and watch some of your older videos 🎉 thank you 💞🙂

@-.Steven Год назад

Another great video with great ideas! Thanks Steve!

@angelaa9948 2 года назад

That crunch!! Imma slide on past the pickles and go right for chicken tenders. Or…I might make my sweet Tabasco pickles and try those in your easy cheesy breading. I’m drooling 🤤

@InquiringMindsKnow 2 года назад

This has me Seriously finally considering getting the pork rinds. That chicken tender looks amazing, and the wheels are turning about the possibilities already

@lcvb1624 3 месяца назад

You can get a big 1 lb jug of pork rinds at Sam's Club for $6.98.

@BSaunders87 2 года назад

Looks excellent! Can’t wait to try this.

@calmheart1782 2 года назад

Wow, can’t wait to try these! Thank you for this video!

@donproctor3445 2 года назад

I used your new breading today. Made fried shrimp in olive oil. Didn't have an air fryer here. I also took some of the mix and made a ball out it and fried it. Tasted just like a hush puppy. Your right about difficulty sticking to food though. Still worked good enough. I added more panko as I went but not cheese just because I was cooking and lazy. In the end, I mixed leftover egg with panko mix and fried it. Again was like a hush puppy but frier because to much panko. You could just mix the cheese and panko for hush puppies. Could also stuff this with another cheese for mozzarella sticks. Add salt to fresh cook items and delish!

@dana102083 2 года назад

there is keto panko now?😮

@cvwatch 2 года назад

Been using the parmesan cheese/pork rind version for a few years, it's my go to breading. Going to try this cheddar version!

@Nok112 Год назад

Ahhh thanks for posting!!! Excited to try this

@Gumdrops8739 Год назад

Absolute perfection. Thank you Steve

@rivoc489 2 года назад

6 weeks into keto - chicken tender MANIAC here - I bread about 30 tendies at a time using this recipe but had to augment the ratio to make the batter stick to the chicken better. 1/2 cup cheddar to 3/4 cup pork rind crumbs works PERFECT for me. 1 cup of cheese to 1/4 cup pork rind crumbs was falling off like crazy. (Granted, I make this ratio 4 times since im doing 4 packages of chicken tenders at a time, generally takes 90 mins after trimming a lil better, breading, and cleanup included in that time estimate.) This sticks well and gives it that perfect crunch still. Consider adding 1/2 tsp of black pepper/ground peppercorns, 1/2 tsp oregano, 1/2 tsp sweet basil or 1 tablespoon of Italian seasoning if you want that "Italian" touch of flavoring to your breaded tendies. 12 mins on one side, flip, another 6 minutes, good to go in my much smaller standard size air fryer!

@PaperMario64 2 года назад

Thank you for the tip!

@jennifercaldwell7665 Год назад

Cheesy chicken tenders and Super Bowl!! Great idea...I want some keto honey mustard dip with that!

@thewellfedhuman3043 2 года назад

"cheese juice" LOL I've been using the pork panko and parm cheese, but this looks so much better! Can't wait to try it!

@bulldog4791 2 года назад

Great job Steve!! Can't wait to make them.

@robinhaupt9119 2 года назад

Thank you Steve! Serious crisp, seriously easy, Serious Keto ❤.

@theastewart6721 Год назад

Wonderful recipes! Thanks for sharing with us! Can’t wait to try them!🤗

@2sweetcaroline 2 года назад

Hey Steve, looks very tasty as usual. Can’t wait to try this. I love the crunch! Love your creative experimenting mind. I’ve been using the pork panko with Parmesan & various spices for quite some time now. I find my breading stays on better if I do a dry dip of either egg white powder or buttermilk milk powder first followed by the egg wash then the breading. Glad to see your channel growing 🤩

@SeriousKeto 2 года назад

I've only tried whey protein isolate powder and found that didn't adhere especially well to the chicken.

@RV-there-Yet Год назад

@@SeriousKeto The buttermilk powder is especially wonderful for chicken, imho~ a nod to traditional buttermilk marinade for classic fried chicken. The idea of pairing different cheeses, and/or pork rind flavors w/various proteins has made for a whole new world to explore~ especially in using the air fryer.

@bonnycarney8431 2 года назад

I have made a very similar breading with Parmesan cheese, pork rinds, and a little Italian seasoning. The combinations could be endless!

@kathleenreyes4345 2 года назад

Thanks Steve! Can’t wait to try it!!

@dianec3279 2 года назад

Awesome! This will be a great way to bread all kinds of things! Thanks so much!

@katinaharmon6057 2 года назад

I make my breading like this. I find if you set it in the fridge for about 30 minutes then the breading still sticks better. Definitely going to make the pickles for my grandkids.

@mrs.w5539 2 года назад

Instead of egg, try mayo. Sounds crazy but I've started using it and it's a great binder. I'm not sure about a crispy coating but for seasonings it's awesome

@Lulu-bq9eu 2 года назад

I’m going to have to try this ASAP! ❤️ I really appreciate your content Steve.

@santahawes8389 2 года назад

Steve, tried the breading on chicken thighs tonight . . . and it is WONDERFUL!!! Thank you for yet ANOTHER great keto innovation.

@SeriousKeto 2 года назад

I need to figure out a system to get it to adhere with a little less work, but I’m glad you liked it. 😊

@-jamthesun1103 2 года назад

Oh my god! This is awesome. Tried salmon coated first for a large fish finger. Really nice. Tonight chicken Kiev, amazing! Next up scotch egg. Can’t wait. Thanks Steve, this really is a game. Hanger for me.

@SeriousKeto 2 года назад

So glad you’re getting some serious mileage out of this. 🙂

@erickranz 2 года назад

Gonna have to try this with fish tomorrow!

@Nazketo444 2 года назад

AS always, you nailed it.

@esther.f.g 2 года назад

That crunch sound, you really nailed this recipe, that's what I like abot your recipes, you bring a touch of creativity, gracias

@LouiseLovesCheese 2 года назад

Brilliant ideas, I am trying the pickles today (minus the Evercrisp). Keep the “gears turning” Steve. You are so creative and skilled.

@festussmom6364 2 года назад

I made this exact thing the other day but I made them nuggets and I smeared the breast with mustard before I cut into chunks. The mustard just adds another level of flavor with negligible carbs. I also did mine in the air fryer... Yours look scrumptious! 💋🧚🏻‍♀️❤️🇺🇸

@lynnries7729 2 года назад

Excellent idea using mustard! We typically use mayo on chicken, mustard on fish...maybe a blend of both...yum.

@roncenti 2 года назад

Mustard instead of egg or in addition? Mustard sounds great cause I love mustard grilled burgers.

@festussmom6364 2 года назад

@@roncenti -Mustard smeared on the breast, cut in chunks, dredge in flour I made from grinding hemp hearts in the ninja, then the egg, and then in the cheese/ pork rind crumbs and then in the air fryer with a spritz of avocado oil...💋🧚🏻‍♀️❤️🇺🇸

@YeshuaKingMessiah 2 года назад

Omagarsh Pickle brine Mustard smear Breading Ultimate!

@festussmom6364 2 года назад

@@YeshuaKingMessiah -Ummm! 💋🧚🏻‍♀️

@VeldaE12 2 года назад

It’s going to be interesting to see what else you make with this “breading”. I react badly to wheat,so was very glad to see the no boost version worked well. I’m definitely going to try this! Keeping fingers crossed I can wean my disabled soon off conventionally breaded junk!

@delina9558 2 года назад

Thanks Steve, you just made this household's day!

@deborah2592 2 года назад

My personal favoriteis 50/50 pork panko and Kraft style Parmesan. Nice and dry and always in my fridge. For a really crispy crust, dip chicken strips in whey protein powder, then in beaten egg white, then in the pork panko / parm combo. Stays on and fried up crispy. Great for fried mushrooms or okra fries, etc. Love it.

@solidzane 3 месяца назад

I use Parmesan too... Send to combine better than the cheddar. 👍🏼👍🏼

@amsohn1 2 года назад

YummO!!! Guess who's trying this today!! Going straight to the chicken 1st!! Whoop whoop!

@thomasberg3309 2 года назад

Thank you for this! You're so incredibly creative! I've done the rind panko/egg combo for the 1st time recently and I will definitely upgrade to this recipe next time. Gotta have my crunchy tendies.

@revjoespivey 2 года назад

This is awesome Steve! I appreciate you brother! This is a game changer. Ill add this to my Facebook group!

@lynnfloyd1459 2 года назад

I have enjoyed so many of your videos! Keep ‘em’ comin❗️ I wanted to try this recipe but didn’t have sharp cheddar on hand. So I used Parmesan and also added salt pepper and garlic. Cooked them in the air fryer as you did. My husband and I loved them. Thanks for sharing. I will definitely make this again. We have only been doing keto for 1 month. But this is the best keto recipe I’ve found so far that replicates the flavor of the same nonketo food I used to eat. Well done!

@SeriousKeto 2 года назад

Thank you. 😊

@maggiemalone5957 2 года назад

Hmm. Chicken Parmesan with Mrs. Dash Lemon Pepper? You get my mind going.

@SeriousKeto 2 года назад

The possibilities are endless...

@stringbender7190 2 года назад

I'll be trying these soon...thanks for making this video.

@robertamorrison3462 2 года назад

Sounds very good, I'll have to try it out. Thanks, Steve.

@retromelanie75 2 года назад

Going to brine the chicken in pickle juice and try this breading. Thank you so much as always for these great recipes!! 🤗❤️

@SeriousKeto 2 года назад

Had this not been a spontaneous idea, I would have done that too.

@rykkistarks9378 2 года назад

My thoughts exactly 💯!

@jessicaartz489 2 года назад

would be great for zucchini chips! i use this method with chicken in my air fryer...turns out great!

@finallylovinmyself 2 года назад

My thoughts exactly!

@micheleramia7359 2 года назад

Thanks! I’m excited to try this! Yum! God bless you sweety!🌺🌸🌼

@GinaPressley 2 года назад

I have been wanting a keto recipe for fried pickles. Thank you for this.

@shawnison6643 2 года назад

Bacon ranch...? 🤤 Yes please 😊

@jessieg4158 2 года назад

I'm excited to try it with the pickles! I tried it with just cheese and pickles before and it wasn't that great. My go to breading is pork panko, lupin flour, and Italian seasoning and I've done chicken tenders with it and my non keto 14 year old said mom these are better than a restaurant. 😁

@tickytootoo453 2 года назад

hi jessica, would u mind sharing the recipe ?

@jessieg4158 2 года назад

@@tickytootoo453 I kind of just mix it to taste. About a cup of pork panko, probably around a 1/3 to 1/2 cup of lupin flour and however much Italian seasoning you want. I probably use a tablespoon or more. Just mix those together and do your egg wash. I double coat to get them really crispy.

@tickytootoo453 2 года назад

@Jessica Grubb awesome 😊 🙏 ty

@lynnpayne5107 2 года назад

I love pork panko for chicken tenders but this looks much better. Will have to try this out next week. Thanks!

@MillerPETRA 2 года назад

DEFINITELY gotta try this asap!!

@brgammell8743 2 года назад

Steve, have you tried using oat fiber before the egg? I’ve been using an oat fiber, egg, pork panco “breading” for fish (and other meat). I wonder if you’d get a fluffier crust on your tenders. Just wondering. Love your videos. Keep it up. Thanks

@SeriousKeto 2 года назад

I have not.

@ruthj.4845 2 года назад

Thanks for the tip. As I watched, I was wondering if oat fiber could be used.

@nickim6571 2 года назад

This is what I do with chicken strips, plus some garlic and onion powder in the panko. The only problem is that they get soggy when you have leftovers.😒😒

@YeshuaKingMessiah 2 года назад

@@nickim6571 I would have make 5# of boneless chicken to have these be leftovers lol

@JenniSchaffer 2 года назад

Steve, question. The chx tenders breading was pork panko and cheese? None of that new wheat fiber ingredient?

@SeriousKeto 2 года назад

Correct.

@hellolove5456 2 года назад

Thanks for sharing! Thanks for the new inspiration too, can't wait to try!

@sepandjazzi 2 года назад

Thanks for this recipe - tried it now and its amazing. Appreciate your work.

@kathy32850 2 года назад

Did you try it in your chaffler? Would it be a chickle?

@SeriousKeto 2 года назад

I have not.

@cathywoofter6983 2 года назад

LOL. Going to try a chickle!! 😄

@louisebrandt5333 2 года назад

Funny!

@luvinlife90 2 года назад

I actually tried these several weeks ago, very greasy as well!! Too rich, your “cheese juice”, bahaha….Will try your recipe soon as well as the Ever Crisp breading :))

@cynthiasealy573 2 года назад

Oooooohhhh, I could seriously hug you Steve! Thank you for this recipe, I’ll be doing chicken tenders this week 😄

@GypsyTheGoatOnTube 2 года назад

Saw this recipe on keto twins, they also were testing. Never tried. After seeing your revision i absolutely will. Thanks Steve. Hope your doing well 😀

@smashtoad 2 года назад

So.... would the addition of pork rinds to the moz finally make the pizza crust we've all waited for??? I've tried all the keto crusts, and as a self proclaimed pizza snob I can say with complete confidence that they all suck. Good once, not twice, right?

@SeriousKeto 2 года назад

worth at try...

@lorim.4136 2 года назад

In Modernist Pantry's recent video, you'll see they include pork panko and the evercrisp Steve just experimented with along with one more special ingredient from them to make a keto pizza crust.

@YeshuaKingMessiah 2 года назад

Bread is just not gonna happen without carbs 🤷🏼‍♀️ crust is bread. I feel ur pain. I make fresh ground flour bread, and wholegrain sourdough bread. Snob doesn’t start to describe me. Pizza is a food group for me too. Once in a while, I just have some pizza. I’ve been involved with keto since 2014. It’s how I made peace lol

@rancancookcanoy9768 2 года назад

Steve a great video. I’m going to have to try this. Thank you.

@petejansen8098 10 месяцев назад

Love it. Been looking for an air fryer breading recipe for whatever. Thanks. I watch all your vids and you rock. So excited to go get a big thing of pork rinds tomorrow and experiment myself. Thanks.