SeriousKeto is keto for people who are serious about cooking, but aren't dogmatic about what keto must be. It is for people who want to create low carb dishes that don't seem low carb. My recipes may be a little "dirty keto" at times -- but I always disclose it. My belief is that it's better to have a little "dirt" from time to time than to fail at the keto lifestyle by treating it as a religion.
Over the years, I've accumulated over 160 cookbooks and two massive binders filled with an additional 1200 recipes from sources such as Food & Wine magazine, Bon Appetit magazine, and websites like Serious Eats, ChefSteps, and Food52. I will be converting these recipes to make them Keto-friendly, while still maintaining what made them recipes worth making.
I'll also be providing product reviews -- from kitchen gadgets to keto-friendly food items.
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You should've just followed the actual recipe which said bake it for a whole hour. And the extra egg probably would've helped keep it from falling apart.
Definitely trying this. I've been doing the citric acid/rennet method and dealing with scolding hot whey shaping the mozz. This seems much easier and less messy.
I had issues with sticking so I had to use a nonstick spray. Now it smells disgusting every time I heat it up because I’m sure the spray seeped inside. It still works but it’s such a bummer on a fairly new purchase.
4:01 - I get torn sometimes while eating low carb thinking “I hope this turns out to be right, that this low carb diet is healthy long term.” I’m an older dad who is wanting to be around for my kids as long as possible. While I do believe low carb is healthy, has really helped me in the short term, but there are times where I question it. Especially when my son brings home diet information from school that talks about eating sugary fruits and vegetables while I’m eating eggs and bacon. Our older aged nanny told my son that bacon isn’t good for his heart. He asked me directly if it’s good or bad, with all the noise around almost all diets, I find it difficult to be confident in the answer.
Well, we know what the long term impact of the standard American diet is. As the food industry has pushed low fat over the last 40+ years, we now over 16% of the population with diabetes and over 73% are overweight or obese.
I just ordered a Ninja Creami, and want to make ice cream using the Keto Chow as the flavor, so which flavors do you like the best? I still have a pack of your sticky bun. You think that will work as ice cream?
I find that if I like them as a shake, I like them as ice cream. Just be aware that cold decreases the intensity of flavor and sweetness of foods, so ice cream is going to taste milder than the shakes.
This is a nice method to learn. If times get hard and rennet is impossible to find we can still make mozzarella. TY. Also adding a tablespoon of whey to homemade mayonnaise will significantly lengthen the lifespan of your mayo.
If electricians merely covered up faults instead of investigating and fixing the root cause, there would be constant electrical house fires. Yet, it's considered normal for doctors to work this way. No wonder the general population is so unhealthy. It's better and safer to avoid doctors and take responsibility for your own health.
I love the seeded bread-it makes a killer sandwich. The tortillas make a great pizza crust substitute-just toast it in a dry skillet and then pile on the toppings. So, so good. Their croissants and cheddar biscuits are simply divine. These breads are a Godsend to those who have to manage their blood glucose. Thanks for the review!
My bad eating habit.. Quaker peaches and cream oatmeal for breakfast. 2 packets. .my iced coffee 32 ounce with cream and 2 sweet n low packs. Off to work ( field technical environmental engineering). 3 hours in and my blood sugar crashes. I had a secret stash of jelly beans to get my blood sugar up until lunch. 😮😂😮😂
Those look amazing, Steve! 😋 I don’t have a smoker, but would like to try these. What would you suggest to get the smoke flavor if cooked in an air fryer? Thank you so much! 😊
I use one large egg per 1/2 cup of cream cheese and bake it in a round pizza pan (about 20cm diameter) on parchment paper. Since I am using an infrared convection oven where the heat mostly comes from the top, I turn it over when the top is starting to brown and the dough is baked firm enough onto another piece of parchment paper to bake it finished on the flip side . It is about 3 - 5 mm thick in the end and when done I can use it as a pizza base. It turned out perfect every time so far.
I love Hero breads. I thought the white bread had a slight sourdough flavor. The seeded is my absolute favorite & I’m so happy to see the glucose testing you did on it! I don’t think there’s a better tasting keto bread out there so far! I get mine at Sprouts. It’s expensive but so worth it. Thanks Steve for all you do!
Can the grinder blade also grind very small amounts of spices, such as a mixture of 5 cloves, 4 cardamom, 1 tsp jeera, 1 tsp coriander? is that possible? thanks
Thank you for doing this! I’ve been trying to be clean Keto as much as possible, but would love an occasional slice of toast, etc. I never even realized they removed the canola oil! Have you reviewed their croissants ?
@@SeriousKeto When Hero was still “new” I was buying the bread and tortillas direct and earned points. When the Croissants came out I applied my points and got them at a discount. I cannot speak to the insulin or glucose impact but i will say that are amazing (we use them for egg sandwiches), and they did not knock me out of ketosis or result in any feeling of inflammation.
Tell me the two most important things to you in commercial bread: - Won't spike your glucose - Strict keto ingredients (no wheat derivatives, gluten or resistant starch) - Price/value - Taste No bread I've tested hits more than two of those four. In terms of bread recipes, I'd point you toward one of two channels "Keto Upgrade" or "Indigo Nili".
I don't eat white , Wheat . I wonder if same lower response , for wheat freeze thaw toat . But then i also Really like butter so that would null and void all? 😢😮 So confused. , . , And can someone tell me - - - > .> > brown rice v Jasmine rice whichis more efficient beneficial, 🤔
In my experience, the heartier the bread (such as sprouted grain), the lower the glucose response when eating it. Additionally, the inclusion of fat (like butter) will decrease the glucose response.
