Amberlynn Reid: "It's Not Fair" (The Victim Mentality) 

Definitely. 900 is too little for any adult, especially for her weight. Too bad her second choice was to go back to whatever she was eating.

I was on 800 kcal diet for three months, but I was constantly monitored by dietitian, psychologist, and doctor. Even with professional help, I was struggling to do normal things like working, I felt so fatigued the doctor had to give me weekly "stamina boost" injections. And I was already in healthy BMI. My daily calorie expenditure was 1500 kcal when I started and reduced to 1000-1200 by the end, so 800 kcal diet isn't actually too extreme for my size. Can't imagine someone as big as Amber go on 900 kcal without proper professional guide, she's FIVE TO SIX TIMES my weight I assume her daily needs would be 5000-6000 kcal.

I read that 1200 or below is considered Anorexia. I did 1400 for six months. It was hell. But I lost about 4 lbs a week. But yeah, even she ate just 500 under maintenance, she would see a pound a week. 500! That's nothing!

I eat 800 a day, and she’ll live trust me

@@MandyGood Exactly. Not pleasant. Extremely painful actually. But it fucking WORKS.

​@@kingsly3690 that's way to low, I think it would be good to try and seek help incase you are facing some form of an eating disorder

@@kingsly3690 you torturing your organ by living like that. Keep it that way and you will end up with kidney failure

​@@Monicachintu06 I 2nd this!

@@kingsly3690 A toddler needs about 1200 calories a day to be healthy for perspective. Your body will cannibalize itself if you don't eat more.

@@kingsly3690 WHO asked 😭

"Hewo hooman"

and I agree 100%

@@Rlrlrl1962 Gonna have to disagree

the cat made me so happyyyyyy

In Switzerland eating cats and dogs is perfectly legal…so can do only cat diet.

I don’t think the doctor told her to quit but she chose to interpret “that’s not enough food” to going back to her old habits. Because even tho she could survive even months with just water she needs the nutrition from food to lose weight the healthy way. She could choose to double the calories and she would still be losing weight like crazy because that is still most likely less than half the amount she normally eats

@@irmaktemel7171 it actually is possible the doctor said that. 900 calories isn't enough even for a pretty much for a person with normal weight. Even if she has the body fat to lose, it wouldn't provide her with everything she needs. Like, you can live off of a piece of bread and water every day but it's a matter of time when your teeth crumble and you lose your hair. You can't just jump from 3+k calories to 900 a day and expect it to work fine

@@fatcatisfat1018 I don't see how any of this contradicts with what I said but ok. As long as we are on the same page

@@fatcatisfat1018So why not settle for a 2500 calorie diet or program/ lifestyle? Why is it all or nothing?

Her mistake and many other people's mistake is beginning with a super duper high expectation and goal . Remember nobody gain weight in a couple of days or during just vacation , she , us in general gained every pound day by day , week after week, years, DECADES!, But nope , now I'll start to eat 900 or less calories per day because I want to loose 100 pounds per month . That's not how it works !. As you gained weight little by little , your loose must be also like that

I was about to comment the same thing. :) I don't like hating on people, and I genuinely want her to change her life around, but I have to admit, from a psychological point of view, she's fascinating and she helps me recognize patterns in my own behavior and correct them before it becomes a habit.

Rei Zak Nice to know that not all RU-vidrs are trolls

Agree.

People aren't being her, they're calling her out on her lies and deception. not my fault you chose not to understand that

@@logicdied6766 people calling amberlynn out on her lies and deception are not trolls

If she was a normal person in that situation she’d have a hotdog and a portion of chips, but because this is our gorl, she’d eat a whole bag of chips and swallow the hotdogs whole 👀

@Rmaj7#13 the sugar/salt/fat in processed food get her high. She needs instant gratification

@Rmaj7#13 I agree. I think that when she sees everyone enjoying the food and not her, she feels left out of that love. Similar to how she felt left out of love for her entire life.

What would happen if she developed a severe food allergy and couldn't eat any of that processed crap? She would be forced to eat better

@@80sneon-rainbowgalaxyempre12 This is why most people will never get it, it just looks like she's being a big baby to most people. Normal humans wouldn't eat hot dogs lol. Normal humans would eat like the diets of their indigenous ancestors or as close as realistically possible, not these fake junk foods fried in refined vegetable oils. It really says something when people close to her eat things like that around her, like, you wouldn't do that around an alcoholic or drug addict, you know? If you did you wouldn't act like they're the problem if it seemed to upset them. Why is junk food addiction any different? Sometimes other drug addicts will try to get another addict to get back into it though, or 'beer buddies', probably in denial themselves. Most people are oblivious to their selfishness and narcissism, they shouldn't have to change their ways for another's sake, only their own sake. All they have to do is not eat things like that at certain times, they can still eat those things other times. Addictions like hers are the worst, you don't go into the break room at work and see drugs and alcohol on the table, you see junk food. It's fucking everywhere, the temptation is everywhere. Kids are getting addicted to it early and keeping kids away from it is made so difficult for parents, and there's fake 'healthy' things like sugary yogurt and fruit juices. Then there's the lack of understanding and others downplaying how real the addiction is, most people are carb addicts in denial. I literally can't begin to talk about keto around some people without them getting so triggered and defensive, "Carbs aren't all bad!". It's not that all carbs are bad, it's that running on them with literally no adaptation to keto causes metabolic syndrome, maybe even increasing Alzheimer's risk which is called type 3 diabetes for a reason, the brain no longer uses glucose properly, so it shrinks. Allowing your body to make it's own glucose from dietary and body fat, rather than all these blood glucose fluctuations from dietary carbs, that alone could probably help a lot, but so could adapting the brain to partially use ketones as alternative fuel, it will certainly prevent brain shrinkage and could prevent the energy crisis of not using glucose properly in the first place. It's probably the dietary glucose causing blood glucose fluctuations with no keto adaptation causing metabolic syndrome causing the energy crisis. Even when that happens, adapting to keto before it's too late could probably help, same with fatty liver and type 2 diabetes which keto can reverse both, maybe even heart disease as long as you keep omega 6's low along with carbs. People these days don't know what 'normal' is anymore, your average person's way of eating is anything but normal for humans. I've been rethinking what a 'balanced' diet ideal for most people would be like, I'm thinking 1-2 meals most days, keto/targeted-keto, and based on quality animal foods. Fat and protein are essential macros, not carbs, it makes sense to get most your energy from healthy fats, not carbs. But people think keto is 'unbalanced'. People don't understand balance is more about micronutrients and the essential macros fat and protein, even carnivore diet can be balanced with zero carbs and plant foods, animal-based and keto/targeted-keto is more realistic and easier to balance though, that's what I do. I used to be very plant-based and seriously considering vegan, technically non-essential nutrients like saturated fat and cholesterol, as well as some proteins and micronutrients only in animal foods, are still important for optimal health, I realize that now.

@@jacobmuraco4276 Good for your mom, but the program itself is incredibly predatory. "Certified Heatlth Coaches" (the salespeople) sign people up to a starvation diet program that costs hundreds of dollars a month and controls what you can eat, renaming it fuelings.. People lose weight by eating a ton of processed Optavia products and one single " normal meal" a day that is extremely restrictive, ultimately resulting in a massive calorie deficit. All while spending an enormous amount of money, and being pressured to sign others up or become a "coach" themselves. Most people gain the weight back because spending thousands a year on a processed starvation diet is unsustainable. The program, like all other mlms, also convinces the salespeople that they will shortly become rich themselves if they just keep signing people up, all while it bleeds them dry. Some people lose weight, but in the end it is still a predatory mlm scheme.

Oh lol hi, wasn’t expecting to see you here! Love your channel!!

Same i watch vids like this to keep myself motivated

AlwaysHorseLove, everyone tries to find excuses, what helped me was writing them down and taking them away, for example there was that one excuse of "if I exercise in the morning i might be late for work" so I just made sure that my co workers are in the office so it wouldn't be a problem to be late. But there were many many many, honestly? The hardest training was to train myself into a healthy routine.

@@horsesrmylife78 q

same omg

Go to a hot dog eating contest and experience the true spectrum of tube shaped meat related emotions. 😂

Hot dogs are so grosss 😭

@@lisaniomi2956 yup

@@lisaniomi2956 HERESY

@@lisaniomi2956 its just chicken, pork, and probably some beef ground up into a nice pink smoothie and then piped into... a "sausage" casing its like baloney but not as bad

I love your hair. And your comment made me laugh lol

@@blood6hound Thank you 😘❤

Someone beat me to it already but I love your hair a lot! Halloween vibes 💕

@@lpsmurder Thank you ❤ I'm have a very talented friend who's a hairdresser so I can't take any of the credit 😊

lol

good luck to you too 🫶🏽🫶🏽

Went from 185 to almost 135 (I’m so close!) right after I started watching her 😅 I love seeing people who are in a very similar situation :)

@@calvoekleiden8664ayo that’s sick! Keep at it :)

@@topramen7431 thank you!! :D

Me too. I used to be morbidly obese, but seeing all the excuses etc from amber was such a motivating slap in the face. I’m still fat 😅 but I’ve lost 42kg and I’m still going. Hope she can get control.

How much money does she made? Around 500 dollars per video.

@@positivea9111 yeah but she uploads every two days if there’s 31 days in a month, take half, Imma use 15 cause 31 is uneven, then 15x500 that’s 7500. That’s alot of money. and about 90000 a YEAR

@@gwyngwyn_2416 90,000 per year?! No wonder she doesn’t lose weight because she know she’ll make bank from it (She remind me of Niko Avocado)

@@positivea9111 yup

@@gwyngwyn_2416 So she makes $90K being an obese "pity pot"?

smile more LOL DID SHE ACTUALLY

smile more BRUH I-

smile more I mean she’s a good exampl-

Amazing

OMG-

Cats are one of our most basic needs!!! 💛

@@darrelles.7900 Agreed wholeheartedly!!!

Rebecca Whiteway that’s was wholesome ^0^

This reminded me of the melania trump meme

Darrelle S. To eat

How did you get past that? What helped? I need to change but i feel stuck.

@@noodlemaker4719 yeah me too. How to get "professional help" if you don't even have money to ADs anymore :/

Is this a breaking bad reference

@@Bad_Design_ You know meth is a real drug that real people can be addicted to right? It wasn't invented for a stupid tv show lmao

@@eg-drawTrying to make us feel bad , sounds familiar 😐😐

Hey I know that you were talking about Amberlynn, but I really needed to hear that first sentence, so thanks :)

I needed to hear this thank you 🙏🏽

That’s powerful, I needed that, thank you!!!

One thing that I noticed after watching HealthyGamerGG( a psychologist that works with gamers) and following lolcows for a while is that people with mental illness have zero self awareness,no capacity for instrospeccion,they may have some degree of narcissism,they are in absolute denial and also dont want to change their ways. This happens mostly on lolcows but average people with mental illness of some sort are this way,at least thats what I saw with the people that HealthyGamerGG interviews and IRL.

@@382u3uuej What the frick are you talking about? Since when did the average person with a mental illness become a certain degree narcissist or have zero self awareness? Which type of mental illnesses are you talking about? I have PTSD, OCD (ritual type) and I'm recovering from past anorexia and in no way am I like amberlynn reid, I have self awareness and I try to get every type of help I can to get myself out of this situation since it's my own illness, I conform with my doctors and form an act of solidarity with my family, you judging every person with a mental illness off of the mentality of some of us is very offending actually, I hope you can be more educated about this matter, thank you🤗🌻

yo same I’m asian and she eats more rice in a day than me in a few days

the audacity to eat more rice than us! 😂😂😂

yeah, we are asian just add rice for carb needed, not snack

LOLOLOLOL

lol same im asian too

Theory: She never achieved her goal because she care about views more than her health.The only time she’ll achieve her goal if her channel is dying and doesn’t get the views she want. She sound like Nicko avocado.

Exactly i used to calorie count back when i was bulemic. I weighed 110 pounds and was deathly skinny now i work an active job but i started eating whatever and gained so much weight but i realize as long as i cut back and dont eat like that daily it wont affect me much

Amazing!!

Good stuff! I'm impulsive as hell so I do the same - I buy my ritual candy once a month and never ever get it when Im in the shops because I know I'll go too far.

Tina Morphis Great work! Can I ask you how you blood work is on a low carb diet? What's your cholesterol etc

​@@magnesiumoar9644 cholesterol is vital for the body, and has no adverse effects on cardiovascular health. Same with good sourced fat (not oils)

@@shadowthetwisted source please?

thank you so much!!! this means a lot!!!

I thought the same! I subscribed after just half of a video.

Yeah you're def going to hit the 100k mark in no time. Your react videos are going a lot deeper then a lot I've seen and I loveeee itttttttt

I thought the same thing lol

I know this channel is awesome!

Good for you! How are you doing now?

Maybe they can't control you, but they control your happiness. If you disobey them you pay dearly... Well, I don't feel like those thoughts are from someone else. I know that is me, and I know how I'll feel if I make the wrong choice. I know I'll be better off listening to myself, but others will punish me for not making the choice they wanted, and I may end up losing something I needed. But then my anxiety comes from trauma and sensory overload so it may be different in my case

🙄🙄🙄🙄

@@emberhermin52 you're also stuck in a victim mentality 🙄🙄

@@emberhermin52 "trauma"

"That 'person' can't control you" Can you ... explain your reasoning behind that ... bizarre statement?

There's a lot of water in ice cream, didn't you know? ;)

Nope, it is water...with coloring and sugar, commonly called "coke".

Nickocado Avocado uses the same excuse in every one of his mukbangs

Yeah. I'm not into fat shaming to be mean, but no way that's water weight.

@@kukalakana Though once I‘ve seen a woman in a documentary (maybe it was a my 600 lbs life), she stayed in a hospital for 2-4 weeks and they made her loose weight with a diet but also gave her something to get rid of the extra water she was retaining and she had so much water you could literally see it dropping out of her. Not sure anymore but I think she had like 20+ lbs of extra water. But that’s not so much compared to the 400 lbs too much fat she had so...

LOLOLOLOL

Omg I used that one before 😭

bruh colds make my appetite go into the negatives (especially since feeling shitty creates less of an incentive to do anything)

@@marthazhang7704 Ikr. Your body does that on purpose, to divert energy to fighting whatever foreign invader is attacking you instead of wasting it on digestion. Plus, it's also a way to starve the bacteria/virus by denying it nutrients. Going on a diet while she's sick would actually be more beneficial for her, as it would help her curb her cravings, as well as avoid food that would exacerbate her body at a time when it needs to be working at full capacity.

bruh

Facts 😭 it’s so hard to be consistent and keep a routine.

You can do it ❤

same. i literally know what's affecting my weight so strongly - all i would need to do is cut it out of my diet and i'd probably lose all the excess weight quicker than you could drop a penny on the floor. you really start to realize just how low you can stoop when you let yourself slip, and now to make things worse im battling an adderall addiction as well (which probably makes a food addiction look more appealing, in all honesty) itd be great to diet and get healthier, and itd be great to drop the drugs for obvious reasons, but its just fascinating how your brain rewires itself to think you depend on this stuff to function. food is an immediate comfort that many struggle with the idea of cutting out, me included. of course, im not gonna whine and blame the world and my mother for the fact that i got myself in this position, as slow of a burn as it was. it's hard to climb out of a hole when you've dug it to fit a coffin, which is why i have nothing but admiration for people who find the strength to get out of their comfort zone. congrats to you for taking the steps to recovery, and i hope things get better for you in the future

I hope you’re doing better and you keep up the hard work ❤️

Food is not addictive. Highly processed junk food is addictive.

LOL thank you girl!!!

What are word whiskers? It sounds so cute!

Baron Of Bubbles Haha they’re things like “um” or “ahh” basically just little sounds and phrases that people get in the habit of using when they reach a lull in conversation or speech and aren’t quite sure what to say. People do it because it’s psychologically soothing to fill that silence with something, but it detracts from the message.

@@tabitha8232 "word whiskers". Thank for introducing a new term into my vocab! I'm gonna use that very cute sounding phrase more often now!

@@tabitha8232 Oh,I see! Thank you for explaining! So that's what it's called! 😙😙😙

thank you!!!! 💕

I agree she doesn't speak about the people she features in a rude or mean way. It's casual and professional. I appreciate that!

Yeah I'm sure Amberlynn agrees! So kind.. 😇

@@suiko619 LOL are you being sarcastic? Because ALR should be happy a single person is even giving her the benefit of the doubt 😂

Absolutely. Love this channel!

Its a manifestation of the need for instant gratification and the desire to fix something in the moment. A less extreme example is a middle schooler decide he wants to get in shape in the middle of the night and starts doing pushups, then forgets about that plan the next morning.

Is it standard for the caloric restriction to be THAT LOW?

@@blehblehblehdracula Yes.

does anyone actually care?if she wants to lose weight she will. 900 cal is for someone that needs to lose it fast or they are going to die. 1400would be ideal. but it involves discipline which she doesnt have.

Omg 900 calories a day nearly killed you! You were starving to death!

Same. Never go the MLM route, they are dangerous and predatory companies.

LOOL thank you

@@KianaDocherty can please Time stamp🐈

@@Doss3332 1:55

@@cookiesmilk729 aw

Ikr, 900 calories is too little? I am a girl of 176cm and lived off of a diet of 500-700 calories for the better half of a year just fine (although it's involuntary due to illness) and is still in decent health now at 43kg despite it being a dangerously low BMI, all of her unwell feelings are probably caused by all that extra calories she consumed tbh. heck, the human body can live for more than a month with nearly zero food intake and I'm sure she can last longer than that with all the fat storage.

@@ultimatelaw8217 actually 900 cal/day for a body like her is dangerous. She will fall to hypoglicemic state which is very low blood sugar her body will shiver and colapse to normalize the blood sugar level. WHO reccomends 2000 cal/day, she could start with that first and if she take the normal amount of calori intake she will lose the weight drastically

@@nurisakinasuharto1575 I agree with you completely lol , I am just saying that 1. no she won't die with just 900 cal and 2. she is definitely not consuming just 900 calories.

she is powerpuffed

her eyes are not puffy, they are the least puffy thing on her body. Her cheeks are puffy ! she is so addicted to (junk) food, that you can compare her to an heroin addict, she will lie to herself and others to continue to eat until she dies ! sad.

@@drsalka LMAOOO 🤣

@@drsalka a powerpuff girl

That's not an easy thing to admit. Well done for recognising this in yourself. Now you can help yourself. Wishing you all the best. You are more powerful than you feel 💜

Clare Bennett thank you a lot.

Good luck to you ❤️

It made me realize my best friend has one its so frustrating. I do too but only related to boys I like

I escaped from the victim mentality and am doing really well for myself now. You can absolutely do the same. First step is the recognition and from there you can fix your mindset and start achieving your goals and becoming the person you were always meant to be. :) Best of luck and I sincerely hope you’re doing well now.

Wow it's kinda fascinating how you had to lose all control to be able to recognize control when you were able to get it. Maybe control is all about mindset. Good for you that you feel much better :)

2000-2500? That is a pretty big range of eating. What is you caloric maintenance? When I was over 200 pounds, my maintenance was about 2500, maybe a little higher, so I was eating between 1800 & 1900 per day, and I’d have a “cheat” day once a week where I’d eat close to maintenance, trying not to go over. I was losing 1.5 - 2 pounds per week with this plan. It took almost a year, but I lost 75 pounds, and now I’m at a healthy weight.

@@boblangford5514true it’s a big range and a lot of calories, but it can be normal depending on how much calories he burns during the day. If you’re doing a labor intensive job and working out a few times a week, I could see eating around 2000 a day to make up for some of those calories burned during the work day/workout. It all just depends on your lifestyle and how far along you are in your weight loss journey (since it’s always good to gradually lower your calorie intake and slow integrate healthier foods rather than trying one of these crash diets where you’re more likely to just keep binging because you’re not eating enough)

@@edadragneel1569 When I said it was a big range, I meant that saying you eat between 2000 and 2500 calories is a big gap and therefore not an accurate estimate. 2500 - 2000 = 500, and that’s a lot of calories to not keep track of. Now if he meant that on some days he eats 2000 and some days he eats 2500, I would understand that better. Because when I exercise, I eat a few hundred more calories on those days.

@@boblangford5514 Ah okie that makes more sense lol

Hey I hope you’re doing great and you’re keeping up the hard work ❤️

So would stubbing her toe, a cloudy day or if the groundhog sees it’s shadow. It’s not her fault she’s a person who has soo many obstacles to overcome. What a brave young woman 👏🏻

"If I eat less, then I'll gain weight when I eat more. Therefore I should not eat less"

Definitely way way more than 3000!

Double that, she's obese, she eats at least 6000 calories a day

900 calories/day for someone of that size is absolutely self sabotage. Even women in normal size ranges shouldn’t be eating that for strict diets, unless maybe they’re exceptionally short.

Shes at least 4000 a day

She eats at least 6000 a day.

LOOOL

Tbf 800-900c really is too small for a gal her size, just go with 1,200-1,800k and the weight is still flying

@@thebookonthegoat8068 she has a bigger body mass so naturally she’ll need way more food. 900 is nearly impossible for someone of normal weight so it would quite literally be fatal for her 🤷🏽‍♀️

@@stellar1130 that’s not true at all. She could survive eating NOthing just vitamins and water and shit for several months.

@@emrefifty5281 are you stupid, do you not understand hiw nutrition works?

@@stellar1130 the bariatric diet used on my 600-lb life is 1200 cal a day. So 1 1/3 from 900. With willpower, at her weight, she should be able to do it

Junk is definitely bad but having a balance of it isn’t and not allowing yourself to become this bad is the most important part

Have you heard/read the creepypasta "Burgrr entries"? It's kinda on that premise and it's a crazy blend of surrealist horror on people's relation with junk. Dark Somnium did a narration of it and it's one of my favorite

no but, it really isnt. 6000 calories to 900 is fucking absurd, it would actually give her starving symptops, she could go down to 5000 or 4000 AND STILL LOSE WEIGHT. she eats so much in a day that a thousand calories less would flip it upside down, but she went to the extreme and failed

She could eat 3000 and still lose weight. 900 calories is below the average persons maintenance

Also you need nutrients and minerals which will be hard to get in just 900 calories.

@@lilicorrea8515nutrients aren't calorie dense. A multi once a day only contains a trace amount. Her body will feed off her fat (stored calories/energy)

@@lilicorrea8515 thats literally in just a single supplement pill

Hahahaha omg

Tbh tho that’s actually kinda funny. It’s ridiculous if she’s being serious but that sounds like a joke that I would make haha

how is it now

im nosey

Now I am acually fully plant based, a certified fitness instructor and have kept off every pound lost. This is the longest I've maintained a weight my whole life. She asks me for advice now. And no she didn't say it as a joke. She acually stopped talking to me and told others I was selfish. But she finally got over it I guess. I think she still resents me a little. 🤷‍♀️

:3 thank you!!! so sweet

@@KianaDochertythis is my second time watching you and I love the way you make your content 👍👏👏❤️ New subscribers here looking forward to many more beautiful content 💕 Keep up the great work love from 🇮🇪☘️😘

Maenad ?

Haha

The way you arranged each point on the list from shortest to longest is very satisfying

@@chilliecheesecake my OCD is happy (except that second "mukbang"😂)

In all fairness, Weight Watchers is utter garbage. I called to have my sub cancelled and the lady on the phone outright walked me through a "healthy, low point, Wendy's chili and salad" recipe. Homie, that's not real food. Watching people manage their carb addictions by trying to cheat the system by getting as low with their points as possible while still eating high carb bullshit was crazy. One lady would make a huge batch of these zero point maringues that she was binge on every night. I don't think that's what this is supposed to look like.

I remember once watching a weight loss documentary where the woman confused hunger with pain. Sis literally didn't know what hunger was

That’s what’s really not fair

I've done multiple day fasts before and I'm a 170lb 5'10 guy. People think you're literally gonna starve to death if you dont eat every 4 hours, it drives me insane

I watched SO much ALR back to back ...to back ...to make these videos lol, and I sat there like COME ON GIRL for most of it lol -.----

Kiana Docherty yeahhhh also she puts so much emphasis on the foods she buys in those packages. All filled with sodium and preservatives. I’ve been there I’ve had massive weight issues when I had a thyroid problem but you go to the gym you hammer out your lifts you get your resting heart rate the way it supposed to be and you don’t ever eat that’s just common sense and she’s stuck in an endless loop of mindFuckery. So sad

There's nothing more infuriating than watching someone ruin their own life and blame everyone and everything else.

Im trying to watch my tachycardia and bp and BOTH shot up and I'm sitting down eating oatmeal with almond milk

I agree, but I hear in Darth Maul's voice.

lmfaoo i love this. thank you

Oh yeah, me too. Love your videos. :]

Everyone does, all the time, but it’s not someone she respects, so it just falls off like water on a duck.

A lot of ppl does. it just went right over her head

They do. It doesn't work.

Girl, same!

It's because overeating, chronically, is an addiction. Addictions can make you feel powerless because engaging in them gives you the hormones that you're missing if you have other mental illness, or any other deficit in positive feelings. It is definitely possible, and I'm proud of you for being introspective and having this realisation! But there's no shame in it being a hard process. It's chemically addictive, and food is one of the hardest Addictions to break because you always have to eat. You can never cold turkey. Your only choice is moderation which is a lot harder. (For reference, I've been fat my whole life and I'm loosing the weight atm. You do have to really question your habits and mental state- but you also have to cut yourself *some* slack. Just not as much as ALR does...) it's not your fault that it's so difficult, but it is your responsibility to change. I wish you the best on your journey!

Leah you are beautiful and good luck!

Look at those feelings like the weather. It WILL pass you just have to wait and stand in the rain for a bit.

The fact that you're recognizing these feelings and behaviors for what they are is huge in terms of progress. You're taking serious steps forward and you should be proud of yourself.

aww thank you Mary!!

I would watch another channel like this!

That`s not how it works. She would be just fine on a 0 or 50-100 calorie diet for weeks. It`s called fasting, one of nature`s greatest healers. Water has no calories. People go on a water only fast without problems. You can add lemon juice to it. Vegetables are very low in calories, she can drink them. Fruit juice fasts are not even fasts, you can feel so good and in abundance and still loosing wait, still heal. Absolutely no sympathy for her.

Keep going 🙏 I’m super proud of you. Sounds like such a huge accomplishment

Girl out here powered by pure SPITE. I'm fucking here for it.

Do you attribute your weight gain to Amber Lynn too?

Oh no...she is definitely biased. Neutral is objective not persuasive. In summary, "Amber's behavior is destructive and here are psychological facts to support this claim."

@@brichardson323 what would neutral look like to you then? She's observing behaviour and explaining her reasoning, and it's supported by science, not just opinion. I'd call it as close to objective as you can get when it comes to someone's behaviour

I think she prefers the more angry hateful comments. Then she can just brush those off as "hadurs" its when people actually sit down and systematically point out her lies, her bad behaviour (racismlynn, the way she treats becky, etc...), and her excuses that pisses her off the most

Why should she hate on her lol Amber Lynn did nothing Personal to her so

@@haleyg4250 yeah thats a good point I think your right. .its also one of the reasons she won't stick to a therapist or a nutritionist

LOL i love this

when procrastinating on RU-vid helps lol

thank you for your comment!!! 😭I really appreciate it and i'm so glad you like the videos

Tieia Middleton wow congrats! Did you lose them 18 years ago oder lost them over 18 years? Do you have any tips on sticking to it and most importantly, keep it off afterwards?

Congratulations for your weight loss!!!

Ahahahahaha dear lord 🤣

Air ball...

There's vomit on his sweater already

She’s nervous

@@Aklaex but on the surface she looks calm and ready

I hope you are doing better

You just made the first step in the right direction. God bless you on your journey 😊

Yea, 450 pounds of water to be exact

Reminds me of that person on Secret Eaters that thought they were so fat because “I don’t drink enough water”

@@herbsandmagick4532 no shit🤣🤣

She'd have to drink alot of water to stay that size Which would kill her .. too much water does that But also, if she was drinking so much water to stay that size ..... she WOULDN'T BE HUNGRY yes water fills up your stomach So you wont be hungry, why alot if poor ppl eat soup and broths

Ya it is really stupid the shit she says, she needs to put her self in a calorie deficit, I really don't understand for the world why that is so hard for her to do. weight loss is the simplest math you can do.

*cancer😂

Amberlynn thinks her obesity is all that she has to offer the world, so she really can't afford to lose it. Sadly, she may be right.

@@johnjamele If she loses weight, she loses public interest.

@@PIB2000 maybe, but what if she gets alot if attention for gathering willpower to better oneself?

@@PIB2000 if she loses weight, she’ll also have an incredible story which will gain her public interest

I've got one in the works for sure ! It takes me forever to make a video though LOL so it will be ready in about a month lol -.--

She’s crazy similar to ALR.

Ashley Paramo Centeno or hungry fat chick..... that woman appears she’s resigned herself to ‘ eating herself to death’.... I find it impossible to watch.

But Foodie Booty is more a perpetrator than a victim!

Marie_D they are both sad... But amberlynn has a funnier personality.... Foodie beauty should do her mukbang crap on a fetish site! 🙁

Oh me too girl. That's the meta message! Lol. We allllll make excuses - it takes real effort to get the point where we're 100% honest with ourselves all the time.

I have learned so much about myself and negative characteristics from watching ABL. I am older and father along in my journey, but l see myself.

Totally agree! I also was a victim (mostly of my own victim mentality lol)....but what I learned was I was extremely insecure and did not believe in myself. Now I lost 74lbs I do believe I can do so much more then I ever thought. ALR can also do this...if she believes she can and believes she is worth the fight!

Not easy to admit it! Good on u keep improving !

OMG YES THANK YOU. dieting does not automatically equal metabolic damage...

pp99l

Wait, is starvation mode not real? This shit is ingrained in my head and I've always been terrified of putting on weight when dieting because of it.

@@leix7 same here i just don't know what to believe anymore

@@leix7 check out dr sten Ekberg, dr Jason Fung on RU-vid. They r excellent and will explain in plain language how the body really works xxx