Ambivalence the Antidote to Depression?

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In this clip with Dr. Andrew Hartz, we explore one's capacity to tolerate ambivalence. If unchecked, if can lead to psychological distress, including depression. Embracing complexity can empower individuals to successfully navigate conflicting emotions.
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Опубликовано:

6 окт 2024

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Комментарии : 21

@drpeterboghossian Месяц назад

Full video here: ru-vid.comqKmblh5mn0s?si=dQgkG5YZXu91-f1p

@jswets5007 Месяц назад

When I can admit that I have a weakness, I can work on improving that weakness. One of my biggest weaknesses is my difficulty in admitting that I have weaknesses.

@Mojoman57 Месяц назад

That was condensed serving of some great information right there.

@brettlester5670 Месяц назад

I agree, a lot to take away from a relatively short video.

@drpeterboghossian Месяц назад

Thanks for watching!

@raminybhatti5740 Месяц назад

Wish I'd avoided the black pill tbh. I kinda slid into it without any preparation. The last block to fall, as it were, was my faith. I finally accepted that religious belief was a psy-op designed to keep the average, sincere believer in a cycle of fear and guilt. Lost all motivation in my late 30s. Just grinding my gears, killing time. Although I no longer fall into fits of despair and doubt, it sucks being emotionally and spiritually numb. Hey, at least I'm no longer deluding myself. Better a painful reality than a pleasant illusion.

@steelcurtain187 Месяц назад

Awesome clip

@drpeterboghossian Месяц назад

Thanks for watching!

@sdrc92126 Месяц назад

I would think that would be the opposite of an antidote

@bankiey Месяц назад

Monovalence? Univalence?

@napoleonfeanor Месяц назад

Blackpilled is depression, clown pilled is ambivalent. Accept the bad world and laugh about it. Pros and cons of mass migration? LOL. Also curing depression that way? People do indeed not need to be happy all the time but they need to be happy sometimes