Thanks, Dan and Amy. Good point that pacing yourself sounds basic, but is a real challenge, especially if we've internalized the cultural imperative to contually be doing something, lest we appear lazy.
Thank you for this interesting episode 😊 It's so encouraging and refreshing to see a fellow younger person with ME. I feel particularly isolated as a person with ME in their 20s (statistically there appear to be more people in their 40-60s,fewest in 20s).