ANABOLIC CINNAMON ROLLS Recipe | Simple High Protein Dessert in Air Fryer | Easy Making at Home 

Made your blueberry fritters the other day and couldn’t believe the incredible taste and volume for the calories and macros! Gonna have to try this one!

Old Fashioned sour cream style donut!

I love that you included the temperature and cook time for those who don't have an air fryer!!! I look forward to making these in my oven!

Came in clutch with that tip about using casein over whey. That was a game changer for me 🎯

Looks great, gonna try this today addicted to these recipes

Well, I made these and they were very tasty, of course! I had no doubts! However, it was definitely a struggle to roll it up without it tearing apart and getting stuck to the parchment paper. Made for some messy, yet delicious buns! I'll add that the comment down below about using a sprayed piece of parchment paper on top and utilizing the spray can for spreading is absolutely a must. That made it so easy and no messy fingers. Great tip. Also, great recipe as usual, Kenny!

Made the funfetti cookies on Sunday and man thanks a lot for the recipe. They are great. Texture gets even better with days.

Boston Cream Donut!

Single serve donut pls

Would pescience’s whey/casein blend work?

What’s the difference between these and your other cinnamon rolls? Just serving size (3vs8)?

Anabolic pumpkin empanadas and this one is a long shot like a BIG LONG shot but anabolic Mexican Conchas?

Orange Danish Rolls!

Do you have a lipstick on? 😂😂

How about some of Ethan Harold's protein puffs in the air fryer?

The dough was to runny (my fault). Said, some words, folded it into what looked like a cow patty. Cooked it, added the icing and ate it. Delicious but looked nothing like a cinnamon roll. Worth the hassle and will try it again

Freezable ice cream!

Theres an alternative trick to the negative scale trick for yogurt. Its called: lick the spoon

Churro!

Sweet a cinnamon roll I can actually make without butchering it. Keep them coming!

New Sub just saw a video of yours and checked out your playlist. Those single serve recipes sold me.Don’t have an air fryer but saw that you can use a reg oven! Can’t wait to try!❤

Just made this tonight Kenny and was a massive fail. Your recipe was bang on but I used Dutch cinnamon as that’s all I could find at the shops. Have you ever used it? Don’t. It’s awful. Ruined my bedtime snack. The aftertaste was freaking disgusting. I just ate a bowl of coleslaw to get rid of the taste. Couldn’t find the bleach in time so coleslaw it was.

YESSSS

These look incredible!! Must make🤩

Are you only allowed to have cinnamon rolls in the morning? 🤔

SWEET👌🏻

So freaking amazing as always! I added a little bit of orange emulsion to the icing to make them into orange creme cinnamon rolls, which are my go to favorite! Keep up the amazing work bud!

No notification😕still here for the algorithm

I love all Anabolics😍💪👍

Well done! I made these this morning and they tested like a real cinnamon roll! Great taste and texture, great job 👏🏾

Have you thought about adding yeast, most regular cinnamon roll recipes have it and it can add volume👍👍

Poking a hole in ur vanilla extract is such a brilliant idea! I’m always pouring way more than I want

Just made these, they are amazing. Somehow better than the other meal prep cinnamon rolls you did. I had to flip over after 7 mins since the underside wasn't cooking. Probably just need a better air fryer

Firm believer in eating my cinnamon rolls hot 😁😂

Been wanting to make these for a long while, finally made them just a few minutes ago and my god they were delicious. Love this recipe so much. Two of em didn’t turn out very pretty but they still tasted absolutely incredible

Too bad that I overdosed with cinnamon last night but I will try these rolls soon :3 ps: protein ice cream with dark cacao, melon and cinnamon is my favorite combination right now

Man, I’m so angry! I literally just ate the last cup of Greek yogurt I had right before watching this video. I have everything else lol

Dude these look epic. Excited to try them👏🏽

Just made them, they are amazing

Any chance you could do a protein cheesecake recipe?

I'm very excited to try this! I've been craving cinnamon rolls..get out of my head! Actually, I take that back. Keep pumping out amazing recipes that I want haha. I'll be back with a review later on. 👍🏼

Great recipe, lots of hand talk in this one!

Always awesome to see another Kenny shred recipe. 👌

Which recipe do you think tastes better between this one and your old cinnamon rolls? (Ignoring the increased convenience)

I really like the smaller serving recipes!

My favorite anabolic creator by the way...love the accent!

Love the single serve!

Is the casein a must or will whey work ?

I bet you could make a great maple bar. I’d love to see that someday. Thank you 😊