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ANABOLIC POST WORKOUT MEAL | BIG FAT SHOULDERS 

Chris Bumstead
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*RAW SUPPLEMENTS CODE CBUM
getrawnutrition.com/cbum
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Film and Edit by @calvinyouttitham
Revive Health Supps Code CBUM: revivesups.com
CAMEO
v.cameo.com/XPMpojLKipb
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

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26 июн 2022

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Комментарии : 839   
@Henry.Cavill83
@Henry.Cavill83 2 года назад
I'm convinced that Cbum could flap his lats and fly away…
@ChrisBumstead
@ChrisBumstead 2 года назад
ive tried doesnt work
@Manny_1514
@Manny_1514 2 года назад
@@ChrisBumstead u should try after back day.
@cashreysoni
@cashreysoni 2 года назад
@@ChrisBumstead ur technique might be wrong 🤐😂
@zainh261
@zainh261 2 года назад
@@ChrisBumstead post a video of you trying bro 😂
@pawelcastel1598
@pawelcastel1598 2 года назад
First he needs to start going “KA KAAA KA KAAA” during every lat pull down
@JordanLofters
@JordanLofters 2 года назад
2:30 Seated DB Shoulder Press 5:32 Hammer Strength Shoulder Press 9:57 Seated DB Lateral Raise 12:49 Reverse Pec Dec Fly 13:56 Machine Lateral Raise :)
@mrboomboom_pow8931
@mrboomboom_pow8931 2 года назад
Not all heroes wear capes
@gamermanhaney3089
@gamermanhaney3089 2 года назад
why would we need this if we are all going to enjoy every second of the video?
@user-ep1ii8px1p
@user-ep1ii8px1p 2 года назад
@@gamermanhaney3089 ae shmatka nikoi ne ta e pital
@JordanLofters
@JordanLofters 2 года назад
@@gamermanhaney3089 just for those who want the workout bro
@gamermanhaney3089
@gamermanhaney3089 2 года назад
@@JordanLofters makes sense, and I was joking just saying everyone loves cbum.
@meamunaminem7194
@meamunaminem7194 2 года назад
Hey Chris, just wanted to tell you that your videos have helped me a lot in my tough times... Thanks a ton for being an inspiration... Love from India man
@ChrisBumstead
@ChrisBumstead 2 года назад
Appreciate that man staystrong!
@hellothere5855
@hellothere5855 2 года назад
@Jack There's always one in the crowd......
@sylwandagymmotivations2254
@sylwandagymmotivations2254 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-mehuKxQfjCA.html CHEST DAY
@Haddan02
@Haddan02 2 года назад
i was just watching ur latest video and then u go and drop another one, keeping me motivated af
@ChrisBumstead
@ChrisBumstead 2 года назад
got you sir
@Oweng12355
@Oweng12355 2 года назад
@@ChrisBumstead I love you
@michaelvermeiren728
@michaelvermeiren728 2 года назад
@@ChrisBumstead I love you
@Arjun-oo2ud
@Arjun-oo2ud 2 года назад
every time I see your video, I'm always motivated to do a workout cris
@Madchris8828
@Madchris8828 2 года назад
Heck yeah man. Always good to see my man back in his element! It's a good day to get better, and get growing. Motivation!
@ChrisBumstead
@ChrisBumstead 2 года назад
❤‍🔥
@GameChameleonChannel
@GameChameleonChannel Год назад
@@ChrisBumstead May I ask why you don't show your trap work out? you have massive traps, huge fan btw!!
@GymJohn
@GymJohn 2 года назад
Just wanted to say you’ve been a big inspiration to me on my fitness journey, I haven’t even scratched the surface but I just wanted to update you and let you know that I’ve lost 140 lbs within the last year and a half 💪🏽 keep killing the game Chris!!
@jcomusicproductions
@jcomusicproductions 2 года назад
Chris!! If you by chance see this comment, I just wanted to tell you that very recently I have started to log in my workouts every time I hit the gym && honestly, it really does help so much! The pumps be hitting different!! 🔥💪 Looking back at what workouts I did that need improvement allows me to get better every time I step foot in the gym again!! Hope you consider it!!
@thebeastmovement7313
@thebeastmovement7313 2 года назад
I love the simplicity and realism of your videos. Most other fitness RU-vidrs make prep workouts and everyday things look extravagant and flashy.
@ldrvids5501
@ldrvids5501 2 года назад
Keep up the great work Chris! You inspire all of us to work hard and not to give up. Thanks for being a fantastic role model and stay huge 💪💯
@izl1104
@izl1104 2 года назад
I actually love seeing the clips of your interactions with your dog. You are so sweet to her and she is such a cutie!!
@pavuk8143
@pavuk8143 2 года назад
Hey Chris. Just wanted to say thank you for your videos about the workout routine and the process because sometimes it helps me a lot with the expansion of my gym understanding. I really appreciate what you doing for us
@wholelottacap1845
@wholelottacap1845 2 года назад
you inspired me to work on myself and become the best, i'm always motivated when i see you workout, great vid
@ViktorVaughan
@ViktorVaughan 2 года назад
I am back in the gym after 5 years of mental health struggles. Back and motived more than ever after binging loads of your videos Chris.
@jonathanluney9856
@jonathanluney9856 Год назад
Hope things are going well buddy
@michael-of7fk
@michael-of7fk 2 года назад
To any one reading this, ur an insparation, keep pushing!
@TRILLogGOOF
@TRILLogGOOF 2 года назад
I have changed my eating habits too and my joints feel wayyy better now. Glad he mentioned that
@ChrisBumstead
@ChrisBumstead 2 года назад
👌🏼
@okipo3443
@okipo3443 2 года назад
I quit coffee cold turkey,my joint feel great in the past months
@barrydeiter1192
@barrydeiter1192 2 года назад
@@okipo3443 quit coffee/stim pre workout??
@okipo3443
@okipo3443 2 года назад
@@barrydeiter1192 everything
@samivey8416
@samivey8416 2 года назад
Wish you the best this year! Looking good man
@bodybuilder1143
@bodybuilder1143 2 года назад
Before a push day a shoulder video. Thanks Chris, gonna crush it 👀
@devanlindey1423
@devanlindey1423 2 года назад
Hey, Chris! Just curious, do you have a Spotify playlist you share anywhere, or would you consider doing a short, or a video about the music you listen to sometime? Probably not the best sort of video, but it is always neat to hear what other people listen to. I started using Lay Down by Priestess for PRs after seeing you listen to it! Keep up the great work!
@ChrisBumstead
@ChrisBumstead 2 года назад
look up big boi gym on spotify
@EvanHomma
@EvanHomma 2 года назад
@@ChrisBumstead wow im not the only one listeing to metal/rock during my workouts?!
@OmieSaiyan
@OmieSaiyan 2 года назад
@@ChrisBumstead bout to look this up rn
@elyungnegro
@elyungnegro 2 года назад
@@EvanHomma for sure not bro, metal playlists just gives you +10 strength status
@folkmarcmetal
@folkmarcmetal 2 года назад
@@EvanHomma And i thought everybody listened to metal during a workout
@christopherplazameza6684
@christopherplazameza6684 2 года назад
Love this guy always inspiring me and others keep it up man 💪🏻
@djordjenjegic533
@djordjenjegic533 2 года назад
It's amazing that even tho I'm not really a gym guy and have always been more interested in cardio work (getting ready for my first triathlon in September) Im always looking forward to one of your videos, you and coach greag are the only people I watch nowadays on RU-vid. Keep up the good work Chris!
@ChrisBumstead
@ChrisBumstead 2 года назад
Appreciate that man!
@ryanlort7727
@ryanlort7727 2 года назад
Surprised you don't watch Nick Bare if you're into cardio so much
@djordjenjegic533
@djordjenjegic533 2 года назад
@@ryanlort7727 I did follow his journey to a sub 2 30 marathon I think it was, but that's about it, I know who the guy is, full respect for him, but I was never really that interested
@jjswigger8591
@jjswigger8591 2 года назад
@@ChrisBumstead yo you guys know his stack was reveled when his sister in law got arrested caught with the stuff ? he just runs test and hella mast lol for oil and var for pills.
@angellara4159
@angellara4159 2 года назад
aye man your vid’s are fire man keep up the hard work much love
@wilstatus6088
@wilstatus6088 2 года назад
Chris your videos keep me inspired to get back into the gym! Currently almost done with recovering from an accident, 2nd & 3rd degree burns.
@tomascosta2672
@tomascosta2672 2 года назад
I love your videos so much thank you for cheering me up on those bad afternoons
@blakeacri5182
@blakeacri5182 2 года назад
I just got the email of being approved through the ambassador program 😎 so happy to be part of the team! Lets get to work 😤
@heymanxd9908
@heymanxd9908 2 года назад
Love you Chris! Time to scoop my raw and workout
@matthew.88
@matthew.88 2 года назад
The lats of Cbum are like the lats of an Angel 🥇💯
@gymmusicmovement5102
@gymmusicmovement5102 2 года назад
Hey Chris, if you ever need additional content, could you go over your bodypart splits and why you train certain muscles together and others seperate? Thanks!
@spc1778
@spc1778 2 года назад
needed this yesterday 😭 😭
@ChrisBumstead
@ChrisBumstead 2 года назад
sorrrry
@arjunarjn215
@arjunarjn215 2 года назад
I always wait for your latest video cbum, and it makes me happy doing workout
@lionpinkman3815
@lionpinkman3815 2 года назад
Always being The best motivation! Grettings from Spain!
@pazzettopaladino2771
@pazzettopaladino2771 2 года назад
It's always good to see cbum a lot of learning
@sakshamsharma5930
@sakshamsharma5930 2 года назад
Daddy is love Daddy is life
@enigma1490
@enigma1490 2 года назад
The king is back great motivation
@emmacapone7662
@emmacapone7662 2 года назад
respect to the camera man for actually listening to chris when he said he feels awkward in between sets. seeing him immediately end the vid when he finishes shows the love !
@WorkoutCity.
@WorkoutCity. 2 года назад
“Don’t ask questions, just do what feels right” . Best advice ever when it comes to workouts
@ethanclark4557
@ethanclark4557 2 года назад
Guess who literally has shoulder day today. Daddy CBUm blessing me with a workout plan on this rainy day!!!
@ChrisBumstead
@ChrisBumstead 2 года назад
better be a good one!
@ethanclark4557
@ethanclark4557 2 года назад
@@ChrisBumstead You just inspired me with that resistance band rotator cuff exercise! Much Love CBUM!
@folkmarcmetal
@folkmarcmetal 2 года назад
So that's why my push day went so well today.
@PG_REX
@PG_REX 2 года назад
when ever I see your video, I'm always motivated to do a workout Chris big fan
@zakaryazulkiflee9732
@zakaryazulkiflee9732 2 года назад
everytime cbum posts i feel even more motivated to gym, thank you cbum :)
@gymguy4fun
@gymguy4fun 2 года назад
I don't know why, but your videos always push me much more to go to the gym and get some pump. Thank you Chris for that, and don't stop making your viewer's days
@ROBLOXVeriferBlock
@ROBLOXVeriferBlock 2 года назад
Love CCum training vids
@brandon_daRaw
@brandon_daRaw 2 года назад
Lol your cameraman is dope! I laugh every time he zooms in, in your face 🤣🤣
@chucky9930
@chucky9930 2 года назад
The hood shut noise was beautiful, truck looks badass. Keep up hard work👍
@adamaittaleb3733
@adamaittaleb3733 2 года назад
Today is my shoulder day and guess what, you bless me with a shoulder workout plan on this day, you keeping me motivated af
@Arush-tg9jv
@Arush-tg9jv 2 года назад
Always here to support you ❤️ BTW love your videos ❤️❤️
@sr.loreiro4321
@sr.loreiro4321 2 года назад
Sou brasileiro más sou seu fã cara. Ando meio desmotivado. Vi uns videos seus e vi tambem que voce estava meio frustrado com tudo e pensei. "Se até o cris está assim" e continúei vendo os seus videos como este agora. Amanha volto com tudo. Sempre tem altos e baixos, por isso precisamos de alguem para nos motivar a voltar pro trilho. Vocè é minha inspiração. Obrigado
@konomordeda3891
@konomordeda3891 2 года назад
There's nothing better than eating your post workout meal while watching daddy cbum
@ethanbrunt7755
@ethanbrunt7755 2 года назад
Finally a bodybuilder actually does important work like the band exercises
@MrNavarros
@MrNavarros 2 года назад
Support & Love from Singapore 🇸🇬
@usmansaranganimama9879
@usmansaranganimama9879 2 года назад
Road to 2M subs maaaaaaan! Best motivator and a classic bodybuilder. I ever seen. And followed. Cbum
@samraasmohammad6334
@samraasmohammad6334 2 года назад
Learnt everything from Chris’ videos , literally even posing 😂
@MylesRoss
@MylesRoss 2 года назад
New equipment suggestion: Atlantis Seated Side/Rear Deltoid Model E352. best side lateral raise machine to ever exist. you won't believe it until you've tried it
@ieatcupcakes6570
@ieatcupcakes6570 2 года назад
the timing is perfect shoulder day babyyyy
@20salama62
@20salama62 2 года назад
omaga (NEW VID!) (i love when cbum post a new vid)
@maxvetter1336
@maxvetter1336 2 года назад
While I don’t ever plan to achieve exactly what you have - that’s not a healthy nor possible goal for a natural with my genetics, and that’s just fine - your attitude is infectious, and motivates me to work harder every time I hit the gym! Your content has inadvertently helped me discover the high of pushing yourself harder than you thought possible, and I wish you the best in your prospects at this year’s Olympia!
@gargiuloandy9295
@gargiuloandy9295 2 года назад
Tu est mon inspiration Chris pour tjrs me dépassé au gym 💪
@dagreat5539
@dagreat5539 2 года назад
Daddy bum supplying us with a new video. What a great way to start the day
@damiang8436
@damiang8436 2 года назад
That playlist was rocking.
@earlcastillo2672
@earlcastillo2672 2 года назад
Getting ready to sleep but Chris uploaded a shoulder workout. Looks like I'm doing shoulders tomorrow
@sayi.-9388
@sayi.-9388 2 года назад
Daddy cbum does not disappoint
@iharshbhanushali
@iharshbhanushali 2 года назад
Daddy bum’s back with a vid ! I get Dammm motivated whenever I hear “ I was made for this “ and “ what is up Youtubh”
@Me7oWitThaHoodie
@Me7oWitThaHoodie 2 года назад
Hey CBum could you do a series transforming a regular guy ? Love the vids and supplements btw
@ethanemmons8603
@ethanemmons8603 2 года назад
Shoulder video before i go to shoulder day, the best
@lindsaylavallee5012
@lindsaylavallee5012 2 года назад
You are the reason that I still follow bodybuilding .. I do miss that you are not in Canada but you are always going to be Canadian !!!
@rajushinde865
@rajushinde865 2 года назад
Daddy is backk ❤❤💪
@tharemster0372
@tharemster0372 2 года назад
Thank you for great content and not so low key, low key solid advice in regards to lifting, competing, and life in general. You’re helping me on my quest to become a Men’s Physique IFBB Pro and you don’t even know it! 🤙🏼🙏🏼 Edit: Tell Daddy Hendrickson I’m coming for that Mr. O spot one day
@wesoliver6093
@wesoliver6093 2 года назад
Many parts of Canada and not all is bad. We would love to see you in Vancouver!!!
@westoncroye643
@westoncroye643 2 года назад
Man i love watching your videos chris. I recently found you and i cant stop watching. Im now going to start my own little bodybuilding thing where i get shredded for summer and bulk up just a little for that classic physique (Idk if ill try to compete in the next few years since i need to gain a lot of weight or ever but its something I’ve started to consider maybe in the natty scene). I have been going to the gym for years but ive never tried dieting before either.
@gordongekko7679
@gordongekko7679 2 года назад
Congratulations from Brazil !
@yusufsozen2637
@yusufsozen2637 2 года назад
Definitely doing this next time I train shoulders. Also can you show us how do you do your ab workout?
@julianvanloon4805
@julianvanloon4805 2 года назад
Keep up that great work dad!!!!, I’m so proud of you, working out, eating you’re goods, being there for everyone, and also….. being there for all of you’re sons!!! We couldn’t wish for a better dad!🫡❤️
@Free-Dom7
@Free-Dom7 2 года назад
you should make a whole video on how to deal with shoulder, knee pain etc... diet, workouts,warmup,stretches
@JulesLife
@JulesLife 2 года назад
My favourite 5’2” Canadian natty 🤙🏻
@odlb
@odlb 2 года назад
Would definitely appreciate a video of you doing measurements!
@pinkhatmedia1535
@pinkhatmedia1535 2 года назад
Hey Chris bro, Wanted to let you know that your videos are great and it would be very awesome if you give more nutrition and diet info through heavy weight training to feel stronger, thanks
@zeeqsafwanzeeq974
@zeeqsafwanzeeq974 2 года назад
Love from Brunei, your my huge inspiration in bodybuilding
@jaysheeldatt4560
@jaysheeldatt4560 2 года назад
Get it lad! Love from New Zealand!
@suryadubey786
@suryadubey786 2 года назад
Always give motivation while watching your video🎥
@johnjohnston9071
@johnjohnston9071 2 года назад
Let’s go Monday motivation 🔥🔥
@luisnunez6921
@luisnunez6921 2 года назад
Great vlog as always thanks bro.
@d4c388
@d4c388 2 года назад
The “what is up RU-vid” got me good after watching all the pov videos of cbum😂
@typerjc9075
@typerjc9075 2 года назад
Nice, just in time while I make some breakfast after a leg workout
@sheldoncooper8199
@sheldoncooper8199 2 года назад
There is something Relaxing and Motivating by watching him Workout No Grunting No Poseing he just does go to work.
@tyreecolton4530
@tyreecolton4530 2 года назад
19 days out from my show eating my meal prep in the work truck and daddy cbum drops this right on time to watch while I smash this meal👌💪
@codebreaker00x
@codebreaker00x 2 года назад
Man cbum you an larry wheels are like the guys when it comes to lifting man. Definitely you cbum your name will an is legendary in the industry in my opinion.
@mexikin14
@mexikin14 2 года назад
push day today baby lets go JIM!!!!!
@HasibYouTube
@HasibYouTube 2 года назад
You are the Motivation 👑
@paramasr2591
@paramasr2591 2 года назад
Well i have a shoulder workout tmr thanx mate!
@Yunkylol
@Yunkylol 2 года назад
I just love it when the notifications “some one liked your comment” or “you got a new subscribers” it makes me happy ❤️
@gabrielferguson2977
@gabrielferguson2977 2 года назад
What about when someone likes and replies to your comment?
@cheesepizza87
@cheesepizza87 2 года назад
Love how many people you inspire. But who inspires you ? Who makes you do more reps, stay later at the gym, & stay hungry for more titles?
@ethanc1132
@ethanc1132 2 года назад
Perfect timing
@debjyotidas8692
@debjyotidas8692 11 месяцев назад
Hey cbum bro, my preworkout energy is just your motivation music .. Seriously it gives super positive lift..Thank you sir .. Respect from India ❤
@joshatwood293
@joshatwood293 2 года назад
I'm watching this wearing my new Cbum merch, feeling swaggy as hell
@ChrisBumstead
@ChrisBumstead 2 года назад
Sweg
@tylergallwitz7290
@tylergallwitz7290 2 года назад
Youre Such an inspiration 👑🥰
@nimeshgurung6600
@nimeshgurung6600 Год назад
Always loved powerlifting, but the dude is so chill and built, now I want to be a chill and built bodybuilder.
@gerardodelgado1566
@gerardodelgado1566 2 года назад
It’s always a good day when Daddy Bumstead uploads. :)
@jasonvarney4991
@jasonvarney4991 2 года назад
I’m going home and making cbum cereal asap.. thanks Chris 😁✌🏼
@parikshitdas3984
@parikshitdas3984 2 года назад
The dumbbells are so cool
@GodsMessage2U
@GodsMessage2U 2 года назад
Good video ur content is amazing
@andrewsumner7547
@andrewsumner7547 2 года назад
Let's go boys!!!
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