In this video I bring to life an article I wrote for the American College of Sports Medicine on the Anaerobic Threshold Concept. Link to article: journals.lww.c...
Anaerobic threshold made easy: • Ventilatory, Anaerobic...
Bicarbonate buffering system for CO2 transport: • Carbon Dioxide Transpo...
#anaerobicthreshold #ventilatorythreshold #physiology #sportscience #sportandexercise #strengthandconditioning #exerciseismedicine #lactate #lactatethreshold #sportspodcast #sportsphysiology #marathontraining #acsm @ACSM
5 окт 2024
