Analyzing Cristiano Ronaldo’s free kick struggles & possible solutions | Dr. Rajpal Brar, DPT breaks down Cristiano Ronaldo’s - current Portugal international and Juventus superstar, former Real Madrid and Manchester United superstar - free kick struggles since 2014 with an eye on potential root causes and offers up possible solutions.
Here’s a table of contents, header (sub-headings):
- 0:00 Intro
- 0:58 Potential reasons (Patterns emerge, technique differences?, blame the ball?, injuries, confidence & rhythm
- 5:57 Possible solutions (change the routine, change of routine: case study, knuckleball out & side spin in, free kick hiatus, something’s gotta give)
For those at work or the hard of hearing, I've transcribed subtitles on RU-vid so sound isn't required.
For reference, I’m a DPT (Doctor of Physio) and youth football (soccer) coach well-versed in sports science and biomechanics, and owner of 3CB Performance - online health content, telehealth services and sports rehab & performance clinics in West LA and Valencia, CA.
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28 май 2024