Whether you slice it, dice it, scoop it, smash it or simply cut it in half and eat it with a spoon, there’s no denying avocados are one of the most beloved fruits around the world-we consume more than 4 billion per year in the United States alone. And yes, it’s a fruit. It’s actually a single-seeded berry that grows on a tree and is packed with vitamins, mineral, antioxidants and healthy fats. Here are a few really easy ways to prep them for your next meal.
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23 янв 2018