Ankle Sprain? Is it BROKE? How to Tell & What to Do. How to Wrap.

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"Famous" Physical Therapists Bob Schrupp and Brad Heineck instruct you in how to handle a recent ankle sprain. They will instruct you on whether or not you need x-rays. They will also demonstrate the proper way to wrap a sprained ankle. SORRY
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Опубликовано:

1 апр 2017

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Комментарии : 2,1 тыс.

@zenjiee 4 года назад

who else is just hopping around the house😂?

@erocdagoat1235 4 года назад

me lol that's crazy

@jimbo2441 4 года назад

I have to use my arms and knees to get up the steps lol

@jenniferportillo3890 4 года назад

I sprained mine yesterday:(

@tifanadia6144 4 года назад

@@jenniferportillo3890 damn same case here. I sprained mine on 2 days ago and it's still painful 😟.

@SH-lj8jb 4 года назад

MEEEEEEEEEEEEeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

@Caleb-oz2ln 5 лет назад

Lol who else JUST sprained their ankle.. 😩

@mr.barkyvonschnauzer1710 5 лет назад

Caleb 36 jumped off the decks in a truck trailer rolled my left foot. Swollen pretty good

@NightFire299 5 лет назад

Jumped up for dunk in basketball and sprained it by landing

@Sarithization 5 лет назад

landed on a small crack on the gorund

@bahumbug3572 5 лет назад

...I fell off my skateboard😑

@cristiansoto. 5 лет назад

Skipped the last step going down the steps and yeah 😂

@lindao.ezenwammadu7056 3 года назад

Never knew how important my foot was till i sprained it.

@minisurfbanana 3 года назад

Yup hard to get into bed go to the bathroom take a bath take a shit!!! Everything!!!

@tokes9098 3 года назад

@@minisurfbanana it sucks cause your foot wants to walk but you can’t

@joshuaabok4788 3 года назад

True true Linda. Just waking early in the morning and you can't walk 🙍. And have to say in a little bit longer trying to it figure out

@patriciamartin7943 3 года назад

Samee

@krystalriley10 3 года назад

Dude ive been hopping on one leg all day Cant even take a shit right without it hurting

@aubreyhill333 3 года назад

Love how were all in here with crippled ankles

@luvinWiz 3 года назад

Fr I sprained my ankle yesterday

@onetailedjin 3 года назад

Lmao for real

@rxdemption4723 3 года назад

I sprained my ankle today playing volleyball 😭😭

@adarshsinghchoudhary1659 3 года назад

I sprained my ankle while running.

@slimegirl4099 3 года назад

I sprained my ankle then slammed it in a car door on the way back home

@oscarvidal2149 4 года назад

Im glad it’s not just me, everyone in the comment section is suffering 😂 we’re all going in

@floresquivel5323 4 года назад

But where are we going is the question 😂😂

@Dreamskater100 4 года назад

In agony! Fell down a step yesterday.

@tartagliussy529 4 года назад

Tripped over laundry my stepdad put on the bottom of the stairs, my stepdad is an EMT and says it's probably not broken but I have to convince myself that it is

@yvonnemckeon5014 4 года назад

Fell down the stairs 😭

@boeinga370 4 года назад

Was it painful?

@blank1316 4 года назад

Im literally crawling just to get to places lol

@janetpattison8474 4 года назад

how'd it work out? I've been walking on mine & it's all been downhill, as in not improving at all.

@imnormal4409 4 года назад

Janet Pattison how are you now? Sprained my ankle pretty badly today

@tatianazapata239 4 года назад

IVE BEEN CRAWLING TOO

@imnormal4409 4 года назад

tatiana zapata I couldn’t walk on it at all but after like a week of ice and wrapping it, it’s all good👍🏼 hopefully you feel better soon

@pippaholmes4756 4 года назад

BLANK 131 that’s me rn

@jdot2713 6 лет назад

“You’re going in” cracks me up

@enriqueparker5978 3 года назад

CRACK 🤦🏿‍♂️

@sadibarry 3 года назад

🤣🤣

@celticwind4122 4 года назад

Option A: Go to the doctor and spend hundreds Option B: Go on youtube and have them say exactly the same thing.

@pippaholmes4756 4 года назад

Celtic Wind option C: come to Canada eh

@celticwind4122 4 года назад

@@pippaholmes4756 Sure save me a room at your house and im down!

@rv9097 3 года назад

@@pippaholmes4756 or the UK ;)

@inconspicuouscharacter7755 3 года назад

This vid said more than my Dr! I knew my ankle was sprained but I went for a walk, now I have lots of pain bc I thought my ankle was healed 🙃

@minisurfbanana 3 года назад

Thats what sucks in the U.S. and drump too!!!👍

@THE______TRUTH 6 лет назад

"We can fix anything but a broken brain" Savage Bob, absolutely savage.

@MrMarcomedina 6 лет назад

The Truth interesting points ,if anyone else is searching for ankle sprain therapy try Jaffacter Sprained Ankle Coach (do a search on google ) ? Ive heard some decent things about it and my brother in law got cool success with it.

@hannahherrmann4921 5 лет назад

My brain is pretty broken

@chloekendall9316 4 года назад

Bob the builder 😂😆

@jenniferm40 3 года назад

ha!!!!! love that dude!

@Uirop 2 месяца назад

Not me here in the waiting room in my last day of brain radiation trying to figure out if I broke my ankle on my porch steps on the way here 👁️👄👁️

@katinmazniv4714 4 года назад

Ankle sprain gang skeet skeet

@BobandBrad 4 года назад

Boss Yeet!

@callizto1964 4 года назад

Bob & Brad why does it make me happy you hearted and commented on this

@tiacurry3905 4 года назад

Why is this so funny?? Skeet?? Lol

@vat_ 4 года назад

Boss yeet lol

@dasbuilder 4 года назад

Best comment and reply on RU-vid!

@uc136 3 года назад

Thought I was still the young agile footballer but turns out my ankle had different plans for me today. The pain is real. Reminiscing on the days when I took my ankles for granted. 😪💔

@_sayan_roy_ 3 года назад

Exactly the same thing for me.

@cr7editz686 2 года назад

Same

@samuelmoya9982 2 года назад

It’s crazy you don’t realize how important you’re body is Untill you injure it it’s true when they say we only get one Body . That’s why I try and bullet proof it the best I can with strength and mobility but sometimes it’s just unlucky .. hope everyone is healthy and not injured if you are it will get better trust me . I have a sprained ankle myself and I’m scared I have to get surgery again but I doubt that it’s just swollen .

@arkane5260 2 года назад

In the same position here, now its time to retire permanently 😞

@moroccaninchina7089 2 года назад

How’s you feel ?

@brianmada9834 5 лет назад

I'm definitely "going in" 😭

@modelidreamnique1760 5 лет назад

Brian Mada lmao

@hannahherrmann4921 5 лет назад

Me too 3 years ago And I'm fine now except my ankles roll out from under me

@AshleyAmanda 3 года назад

😂😂😂😂

@adriannapiccolo586 3 года назад

I’m just hobbling around my house, and when my left leg can’t take It, I just lay down on the floor, starfish pose in defeat. 😂

@xxbluexx_xxlaysxx8160 3 года назад

Adrianna Piccolo currently me

@adriannapiccolo586 3 года назад

XxBluexX _XxLaysxX I got into a car accident a few weeks ago so now I’m hobbling around even more, for both legs 😂

@itss_me_hanna.p1653 3 года назад

Me toooo

@Nightimefavorites 3 года назад

You're going in!

@HeyItsKayJayBae 3 года назад

This will be me 🤣 just fell down steps at nine months pregnant and felt it roll I’m hoping it’s not broke but I can move it so I think it’s sprained and I have a one year old and I’m in the middle of moving 😣 help lol so ur comment gave me a good laugh thank u

@Cleveland-ye7rw 5 лет назад

Why would anyone watch this if there ankle wasn’t in pain

@hannahherrmann4921 5 лет назад

Because people like me want to know what they did to their ankles a long time ago

@spaaaaace8952 4 года назад

their*

@rz7093 4 года назад

Comedic value

@OhLookYouFoundCristalina 4 года назад

Hannah omg Im not the only one !?? I sprained mine on a drunken night back in 2012 and never treated it so that’s why I’m here

@annamarieostria2802 4 года назад

because accidents do happen

@xsothrowedx 3 года назад

"Your going in"... Me: "I don't wanna go in"

@alexisvalerie8911 3 года назад

Same

@gregson99 6 лет назад

You hurt? You're goin in

@fazeelalaher6250 6 лет назад

Spill Burg going into hospital

@JavierPROX 6 лет назад

Spill Burg underrated comment 💀💀

@Wil78336 6 лет назад

just going in if u feel any pain

@pvt.rickert4002 5 лет назад

Spill Burg wait who’s goin in what.. two of you that’s sounds porno

@BandoNando727 4 года назад

😂😂 gold

@hayneslalonde5105 3 года назад

Who else is freaking out not knowing they out for a day or two or the rest of the season

@enriqueparker5978 3 года назад

Me. We just started too like a month ago. I fucking hate my ankle 😞

@Kenneth-bw7tc 3 года назад

@@enriqueparker5978 same bro my summer league just started and my first match i sprained my ankle already

@noneofyourbusiness3319 3 года назад

A break and its a season a sprain and its a handful of pills and mostly sitting on the bench

@maggiemendonca1148 4 года назад

Guess what. We’re goin in 😂 update woke up this morning with tingling and can’t move my ankle 😭 we are goin in

@lmadore8604 Год назад

After being hounded by my daughter to have my "sprain" evaluated, I watched this video and did the Ottawa Rules test. The only place I had significant pain was on my leg just above the ankle bone so I went to an urgent care facility, and low and behold xray indicated two fractures in my fibula. So I am grateful to both of you Bob and Brad...because without this particular video I would have continued to ignore my daughter's pleadings since I thought being able to walk on it meant it couldn't possibly be fractured.

@flaminglotus11 3 года назад

I sprained my ankle over a month ago, and it still hurts. Thank you for explaining it so well! You guys are good partners. :)

@moroccaninchina7089 2 года назад

How’s your feel now?

@candice8614 Год назад

a month ???🥲

@Wh0isthat Год назад

I’m scared now I sprained mine yesterday 😅

@i.love.sloths. Год назад

@@Wh0isthat Same

@zlexpy Год назад

@@Wh0isthat does it still hurt? Or how is it now?

@mrsbuford100 6 лет назад

Just sprained my ankle four days ago. My pain has begun to travel from my big toe up to my knee and my toes now look like pigs in a blanket. I'm going to the Dr. for the second time (went to the ER first). I'm glad I found your video so now I've got some things to talk to her about.

@Amanda-ex4sr 5 лет назад

The only good thing about spraining my ankle is watching your videos

@janetpattison8474 4 года назад

wow, you're cup is definitely half full.....mine in bone dry

@marlonb206 5 лет назад

YOURE GOING IN!

@anitaaustralia 5 лет назад

There's a reason you're the two most famous physios on the internet! ❤❤

@BubTheDingus 5 лет назад

that wrap tutorial helped tons I was wrapping my ankle incorrectly this whole time, can already feel the difference great content guys.

@FeelingGrapes 3 года назад

The amount of panic and pain that ensued after the sprain was crazy 😩

@baderalrefai9249 2 года назад

I mean, it must have been the ultimate despair.

@felixthespaghettifan7541 2 года назад

I got crippling depression because of my damn ret***ed ankle

@lindahuser866 2 года назад

Literally started crying in the streets and wanting to throw up lmao CRYING AND THROWING UP RN

@jhopeshukri6354 Год назад

@@lindahuser866 it just happened to me today in the middle of the streets I was holding my tears thank God I was wearing a mask😭😭and now my ankle born looks like a pig lol am worried idk how I'll wake up tomorrow in the morning 😢😢💀😭

@lindahuser866 Год назад

@@jhopeshukri6354 omg wishing you prompt healing ⭐️ try diclofenac pills / cream and R.I.C.E. 💞

@ArthurKwonLee 5 лет назад

I'm in a lotta pain, but y'all are cool. Thanks.

@phasmophobiamodmenu6456 4 года назад

Arthur Kwon Lee so much pain also

@daanielhan 3 года назад

Everyone in the comment section is on the same boat w one sprained ankle 😂😭

@l.a.raustadt518 5 лет назад

Just fell and twisted right ankle . Called my nurse line and followed her questions and told to wait 4 days . Feel more confident watching your vid . Thank you for posting!

@xoKirstyxo59 4 года назад

The wrapping tutorial was super helpful, thank you! I wish I had seen this earlier as I’m already a few days in, and I hope I didn’t delay healing somehow with poor wrapping techniques. Injuring your ankle during a pandemic in America where our healthcare system is disproportionately inaccessible to the lower and middle class due to outrageous expense, not ideal...Yes, I’m going to stick with the RU-vid videos for a diagnosis from home. Happy healing everybody here, and thanks again for a light-hearted informational video!

@ZODDism 3 года назад

Hey did your ankle heal 100%?

@lindagray1809 2 года назад

I too wish I'd thought to check this out sooner. I'm only two days in but swollen like the skin is going to burst. I did do ice, but wish I'd thought to strap earlier to help the swelling!

@THE______TRUTH 6 лет назад

None of the bones hurt, I can stand okay but when I walk around i gott limp though cuz its pretty sore.

@farrahsings7795 6 лет назад

The Truth kindoff the same I have to lean on my one leg

@elizabethwoodcock1231 6 лет назад

The Truth same

@highperformancebodywork3542 5 лет назад

how long has it been? if still in acute stage thats just normal and indication of ligament damage most likely

@zany527 5 лет назад

Once a runner what should I do? Just tape it?

@don_schwartzmeyer2379 5 лет назад

Did u go for a walk or jog before this started

@maceypexman4363 5 лет назад

GO IN WHERE BOB ??...

@CakesWorld89 5 лет назад

Macey Pexman 🤣😂👍🏽

@davyjones9420 4 года назад

Macey Pexman hospital 😂

@janetpattison8474 4 года назад

I'm in pain.... thanks for making me lol

@RH-eg1ww 4 года назад

I’m getting pain just above my ankle when I press it does it mean I should go in ?

@stugots3446 4 года назад

Yall are actual heroes, i was plaxing basketball ball, and i jumped up to block somebody's shot, and as i landed i twisted my ankle goin inwards, and as big fella, i can jump pretty high,so i went home and i was scared that i had broken it. THANK GOD I FOUND YOU AND EXPLAINED TO ME THE DIFFERENCE, I ONLY HAVE A SPRAINED ANKLE. Thanl you all Good bless you both.

@ARMYSOLDIER777 6 лет назад

Glad you explained the different ligaments and instructed us on how to wrap to prevent more inversion. It feels much better wrapped properly on day 2 of my ankle sprain. 😀

@obafemijoseph1078 2 года назад

Thanks you guys for being so informative. You are really the best. I feel so better after following your tips. Been wrapping the ankle wrongly.

@GiskardRevenlov 5 лет назад

bumpin intro my dudes

@janetpattison8474 4 года назад

lol

@lasvegasnmgirl 4 года назад

Great how do I buy them

@arlenecalderon8392 4 года назад

Oweeeeee!! It's painful 😭 Please pray for me 🙏

@arlenecalderon8392 4 года назад

Amen 🙏 JESUS HEALED MY ANKLE!! HALLELUJAH 🙋‍♀️

@xkaosxvpx8165 4 года назад

Arlene Calderon thank god please pray for me it hurts bad

@banderson5676 4 года назад

@@xkaosxvpx8165 I'll pray for you. How is it after a week?

@Arknights_Doktah_Pedro 3 года назад

Honest to god your videos are life savers. Recently sprained my ankle just a minor one . Your videos are very helpful so thank you.👍💕💕💕

@11pinkmoon53 3 года назад

You guys are awesome.. per your teaching it appears I have a grade three sprain. I am now leaving RU-vid to get a boot it has been one week. I also have been doing range of motion since day 1. I really appreciate both of you guys!!!!💜🥰

@lokomendesperado6778 3 года назад

I have had the left side of my body totally messed up with impigements in shouldr and left ankle. This channel is helping me to treat these impigements and sprains and I am very grateful for that

@giovanniherrera2407 Год назад

I once came across your videos to help with my tendonitis years ago. Now I return to help cure my ankle sprain. I'm in the early stages of recovery where theres so much pain and immobility that I lose hope ever recovering. But with patience the right diet and your videos, I can one day do everything that I could do prior to the injury. Thank you Bob, Brad and your team.

@KS-yp1jl 5 лет назад

The intro song... LOL

@lauratowler6622 3 года назад

Oh I wish I watched this last week! I didn't do a figure eight and that looks so much comfier than my wrap attempt! Great video guys, thank you!

@christenkotschwar2579 2 года назад

I'm wrapped up good now thanks to you guys! You're appreciated!!

@pewpew6465 5 лет назад

Omg.... I'm going in

@brandonbiscow6649 5 лет назад

how is it any better

@pewpew6465 5 лет назад

@@brandonbiscow6649 yea but still have a pain when I walk

@brandonbiscow6649 5 лет назад

@@pewpew6465 that's like mine, happened almost 6 weeks ago and stuff my range of motion is all fucked up. i broke my 5th metarasal along with it. is it bad pain?

@pewpew6465 5 лет назад

Not bad but I walk strange because of the pain ... I go forward too much it's a lots of pain

@bhcleary 4 года назад

"Your goin in" Goin in where, where am I goin?

@I_am_milan 4 года назад

Yes, exactly

@floresquivel5323 4 года назад

Yes please, let us know, where are we going 😂😂😂

@tawandafortune6379 4 года назад

😂😂😂😂😂

@seonsenpai 4 года назад

Going in to the broken bone gang

@ritaja.01 4 года назад

to the doctors? idk man im confused

@tiffanympm 4 года назад

I tripped in a pothole. :/ I'm going in.

@blocblackboyblack9226 4 года назад

JustTiffany going on where

@tiffanympm 4 года назад

@@blocblackboyblack9226 huh.

@lukexavier9770 3 года назад

Same dud - 2 months ago I sliced my leg open, have a huge scar now - 4 months before that I broke my collarbone and now I’ve got either a grade 2,3 or broken ankle 😭😭 - the collarbone and ankle both done fuken tripping over 😞 - god must hate me or suttin

@trissyriggs2402 5 лет назад

You guys are so awesome and made me feel so much better😁 THANK YOU❣️❣️❣️

@sullyslife1467 3 года назад

Wow. Thank you. My ankle was hurt and this video made me go to urgent care and it was sprained. Thank you for helping me! I would’ve never known what!

@bevyh1 5 лет назад

Thank you for a great video. I knew I could count on you two and I'm going to get wrapping as I've injured my ankle.

@EychDee 6 лет назад

I just sprained both of my ankles at the same time and I'm so glad I found you guys! I've had to wear two "boots" since the sprains were Grade 2-3. Once my condition improves I will try out the rehab videos. Thanks guys!

@mohamedanouar9363 6 лет назад

Hi, I'm really sorry to hear that, but how are you now and what did BC do? I have aborted my ankle just as I was used to it, and it was two months and it is still the same

@LewisSanderson 2 года назад

Just what I needed. You two never disappoint. God bless. Even my 87 year old grandfather has subscribed! :)

@zelwynelouisecabatingan2491 2 года назад

Who else came here after spraining their ankle playing basketball?

@bdegirt4111 7 лет назад

I dunno why but I just love watching these videos soooo much I'm just addicted shout out to Canadians whoop whoop

@megahoneybee5 7 лет назад

I live in Ottawa Canada and Ottawa does rule!! woot woot

@tuniswork1165 6 лет назад

I'm researching relieving pain at home and found an awesome resource at Jasontas remedy tactic (google it if you're interested)

@jillmelsness8186 5 лет назад

look at the football teams they have in the background haha

@meredithbroadway9612 2 года назад

Coming here to thank y’all for this video. I broke my ankle but thought it was just a bad sprain for almost two weeks. I could walk on it just fine. Wouldn’t have gotten an x-ray unless I learned it’s possible to walk on a break and to watch out for pain on the underside of the foot. So, thank you for saving me a lot of extra pain and rehab.

@tamaramsmith5856 2 года назад

Hope you are on your way to healing.

@SheilaHathaway-sy2wt Год назад

Thanks, Bob & Brad! Despite initially feeling certain I just had a sprain, your video convinced me to see a doc and yep, broken fibula. Love you guys! 😍

@Vito58 3 года назад

Appreciate the humor and knowledge. you guys rock!

@alexiscox2766 5 лет назад

Thanks so much for this. I checked all the spots and no tenderness so I think I'm good. Only time will tell though. Very informative video though

@christonesmichel3090 4 года назад

It feels funny You're going In

@susancasey8613 Год назад

I'm so happy that you're making this video because I felt like I sprained my ankle because I was playing jackpot and I twisted it

@bettyphillips5391 3 года назад

Thanks for the great advice, Bob and Brad!!!

@Rickus23 4 года назад

Yep. Been a few days since I went to the ER here. Fibula fracture, ruptured the middle ligament (took a bone fragment off when it snapped too) and grade 2 on the other two ligaments too. 6 weeks in a boot and then physio to hopefully not need surgery. Fun times!

@puma358 4 года назад

The doctor at the er told me my shits sprained but it looks fucked up

@TexCynRVLife 3 года назад

Thank you. I knew I wrapped mine wrong, the swelling was going up towards my toes. It's really hard wrapping it by myself. The pain is incredible - wrapping it incorrectly created even more pain. Thanks again!

@lindagray1809 2 года назад

I didn't wrap because the swelling keeps going (2 days) and I was worried about cutting off my circulation!

@user-mn1nm3qw8v 2 года назад

Im in Los Cabos right now and you guys just saved my life thanks im ready to get back to chicago. We need more honest doctors like you guys.

@enverboombaj1987 4 года назад

Was in Ottawa hospital had ankle sprain, thanks God nothing broken, thanx guys great video, will wrap it just like you did, 👍😊

@encoreimages 4 года назад

Damn, last thing I want to do it "go in"😩

@solm.6184 2 года назад

go in where? idk what they mean LOL

@andreadalvarez6145 3 года назад

Literally was heating up my pizza, I was just dancing around, made one wrong move, I bashed the back of my head in on my oven, and cracked my ankle so damn bad

@dumdum6215 4 года назад

everyone say thank you bob and brad

@beto7325 3 года назад

I don’t think I’m going in... But I did recently sprain my foot and it’s been about 3 days in recovery and icing has definitely helped!

@Ryan-eu3kp 5 лет назад

Get this. I was pretending to kick my boss in the ass . "Did a little runnup" then the ankle went. Everyone starting laughing. How embarrassing lol..

@abismith7433 5 лет назад

Ryan Lol 😂

@JM-tf4nk 5 лет назад

Lmao

@ktwheeler2298 5 лет назад

Karma :-)

@rocknroller77 4 года назад

😄 I can just picture the little run up 😄

@chrisneil3460 4 года назад

The bottom of my foot touched my back for the first time crunch lol

@calcium4755 3 года назад

me just crying in pain while trying to feel my very very swollen foot for soft bones

@clairem3543 Год назад

I always appreciate you guys. You educate and inform. 💕

@dapv144 2 года назад

Thank you guys for your continued efforts and for sharing your knowledge.

@BobandBrad 2 года назад

Thanks for watching!

@WouldbeRenaissanceLady6926 3 года назад

Oh Jeez, it's turning bright purple on both sides and it's AGONY! Needless to say, ice-packs everywhere and led here with it elevated. Happy Easter 2021 everyone. 🐰🐣 Hope we're feeling better soon.👍😁

@WouldbeRenaissanceLady6926 3 года назад

...turned out I had broken my fibula in two places, one break at ankle the other one at the top just behind the knee... If it swells up real big and is heavily bruised - get it x-rayed straight away!👍

@lostpatriot1 5 лет назад

Take a shot every time bob says brad

@gachaakira6407 5 лет назад

Brandon Brown take a shot every time bob says “you’re goin in”

@princess_greenleaf2910 5 лет назад

You would be HAMMERED

@rb6forlife286 5 лет назад

Brandon Brown that relieves my ankle pain thanks

@donaldsharpe 4 года назад

@Codzeedee two teams. One team drinks when Bob says "Brad," the other when Brad says "Bob." when someone says, "your goin in,"--everybody drinks! Oh, and they have 900+ videos, so it'll be possible to drink until everybody's dead. Although that might take less than 2 videos, lol. Salut!

@catbijoux1 6 лет назад

Great video and info. Thank you guys it was very helpful for me. Stay well!

@msbockel 5 лет назад

This was super helpful - thank you!

@yakimazoe 5 лет назад

I sprained my ankle at school because someone was tring to kick the bAll but instead they kick my ankle!

@thebskeerthan 4 года назад

Reckless idiots I tell you

@RobertoLopez-en9ho 4 года назад

I’m going in!!! Thanks!

@ladyela9283 2 года назад

Outstanding video, gents! Thank you!

@exp_6752 4 года назад

95% of the comments everyone talks what does going in mean? LMAOO 😂😂😂

@goofofff 5 лет назад

I sprained my ankle and its in pain but I got bills to pay so I gotta work fk it lol

@Complexanxiety 5 лет назад

Goof Off lol

@rosemarypreston1726 5 лет назад

I live in the UK so free health care

@Nazinsky 5 лет назад

@@rosemarypreston1726 lucky bastard

@mony19831 4 года назад

Sooo your not going in? 😆 sorry couldn’t resist

@jessxoxo5891 4 года назад

Rosie Lds me too🙏🏻 so lucky

@kriso8303 6 лет назад

Thanks gents very knowledgeable. Helped me alot 👍

@cbylpbtipg 5 лет назад

So thankful for this I believe I have a grade thing and everything was done wrong 😓 no wonder a week later still feels like I just did it

@goldenlover606 3 года назад

3:22 I look down and just see bulging swelling. Then I died laughing and crying. Had to go back several times. The delivery of the "y-you're going in" 🤣😭🤣😭

@jackhall8994 5 лет назад

These guys are the best😂

@WasimAkram-ii7ky 2 года назад

Many many thanks. I was worried about my injury, couldn't go to doctor due to cyclone. This helps a lot. Thanks again

@tiacurry3905 4 года назад

Great Advice and information. Thanks Guys!

@mateoito8266 5 лет назад

You’re goin in - that s what she said!!!!!!!

@felafesofa626 4 года назад

Where he got the tape. That’s exactly where it hurts. I’m going in. Thanks Docs!

@discovery-dx3ry 5 лет назад

Thanks for uploading the video.

@BlackWolfx22 5 лет назад

Found this video really interesting, I do checks on my ankles, legs and knees, learnt a few more tips from this thanks :)

@cocorutter4616 5 лет назад

I really hop this helps

@anzu..... 5 лет назад

I got fracture ankle but I cannot go in . I don't have money to go in.

@brandonbiscow6649 5 лет назад

have you healed yet

@Nazinsky 5 лет назад

Hey, you alright?

@spaaaaace8952 4 года назад

fractured*

@itsmyah6019 4 года назад

It’s called Canada eh?

@lilymacaluso7017 4 года назад

SPAAAAACE stop

@lindseys8568 6 месяцев назад

That little tug while wrapping to support the inversion sprain is making all the difference for me! Thank you, Bob & Brad!! I love how you explained everything.

@BobandBrad 6 месяцев назад

You are very welcome, we are so happy we could help!

@maggiemendonca1148 4 года назад

I want to send you a picture of my ankle because I did just this tonight man and I can’t bare any weight I could at first but not anymore. It’s been about 2-3 hours since I hurt it and great video very informative :)