Ankle Sprain - Return to Sport Tests 

Have you sprained your ankle recently, in the past, or keep spraining the same ankle? Have you done proper rehab to return to playing basketball?
In this video, we go over just 3 tests that we NEED to have athletes pass to be able to consider returning to playing basketball again. There are numerous other tests that we have our athletes pass in order to return to basketball. With these 3 tests, we feel like they cover 3 main categories of mobility, strength/endurance, and movement that are essential for returning to sport.
Check out our ankle sprain playlist to get more help
• Ankle Sprain
AND
Check out our 5-phase ankle sprain return to sport program
thebasketballdoctors.com/ankl...
ABOUT THE BASKETBALL DOCTORS
Co-Founders:
- Gabe Ignacio PT, DPT, OCS, TPI
- Marco Lopez PT, DPT, CSCS
Doctors of Physical Therapy
University of Southern California Graduates
Orthopedic Clinical Specialist
Strength & Conditioning Specialists
Tagline: BALL FOR LIFE
Our Mission: To empower the basketball community with evidence-informed information relevant to injuries, rehabilitation, and injury prevention, as well as, optimizing movement to enhance performance of athletes at all skill level
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