When Can You Return To Sport Following ACL Surgery? | Expert Physio Reviews The Evidence

Подписаться 111 тыс.

Просмотров 17 тыс.

50% 1

In this tutorial, we review the evidence to look at the best timing to return to sport following an ACL injury and repair.
References:
Beischer et al., 2020: doi.org/10.2519/jospt.2020.9071
⭐For more on ACL injury assessment, management and rehab:
*Traumatic Knee Injuries: Assessment Diagnosis and Management: • Traumatic Knee Injurie...
*Do I Need Surgery for my ACL Injury?: • Do I Need Surgery for ...
*ACL Rehab Return to Sport Tests: • ACL Rehab Return to Sp...
*ACL Return to Sport: Horizontal vs. Vertical Jump Test: • ACL Return to Sport: H...
⭐ WEBSITE: www.clinicalphysio.com
➡️ Here you can find all our best content including Live Webinars, On-Demand Webinars, Courses and More!!
⭐ MEMBERSHIP: member.clinicalphysio.com/mem...
➡️ Monthly subscription, cancel anytime, access to all our best content including Live Webinars, On-Demand Webinars, Courses and More!
⭐ INSTAGRAM: / clinicalphysio
➡️ For Daily Quizzes and Superb Content!
⭐ SUBSCRIBE TO OUR RU-vid: / @clinicalphysio

Опубликовано:

6 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 45

@Zubairamu Год назад

Very informative video, thanks alot sir

@ClinicalPhysio Год назад

Thank you so much!

@MyIndiacommunity Год назад

Great advice!!!

@ClinicalPhysio Год назад

Thank you!

@vasileiospetropoulos2046 Год назад

Great really nice!

@ClinicalPhysio Год назад

Thank you so much!

@tommywombat2070 11 месяцев назад

I tore my acl in December had surgery the first day of February and I’ve returned to no contact rugby and haven’t retore it. The point is to be careful you can return to no contact early it depends on knee strength and stability after/what sport you play/ and how careful you are with where you play and how consistent you play

@ClinicalPhysio 11 месяцев назад

Thank you for sharing!

@anujkharat21 8 месяцев назад

Which graft did you go for? Hamstring or patellar?

@tommywombat2070 8 месяцев назад

@@anujkharat21 patellar

@ButtScootBJJ 5 месяцев назад

@@anujkharat21- There’s literally more options than those two.

@lawsonetters8603 7 месяцев назад

Was this a partial return meaning no contact or full return

@RohanDutt31 Год назад

What sort of rehab exercises would you recommend for getting back into cricket? Just had my ACL reconstruction last week and am looking to get back early next year at around the 8.5 - 9 month mark

@pramod6349 2 месяца назад

how you doing now bro? Tell us about your journey plz

@arijkhan9173 7 месяцев назад

What about volleyball on sand?

@GamerS-bg5yn Год назад

Sir, I have undergone MPFL reconstruction,there were partial ACL tear , chondral injury and fracture to patella and more. It's been 2 years and now also I have difficulty in stair climbing and ADL . So if there is any way I can contact you and get more information.

@ClinicalPhysio Год назад

Hi! Thank you so much for your message! I’m afraid we don’t offer a clinical service ourselves along side the videos - are you attending physiotherapy in your local area?

@pushkarkaushik9610 6 месяцев назад

Hey There!, I injured my left knee(ACL Tear) after a crash while cycling. My doctor is recommending Surgery but i am quite unsure(17 here), how has been Your experience after the Surgery. I mean can u do everyday stuff and workout without pain? thanks.

@aahokage Год назад

Hi, if i come back at 10/11 months and I’m both physically and mentally ready, is that still okay?

@ClinicalPhysio Год назад

Hi! Key thing will be the physical tests to hopefully confirm this for you with accuracy

@kareemhatem694 8 месяцев назад

What if the patient completes all the tests successfully before the 9 months mark is it safe then to start competitive sports gradually?

@ClinicalPhysio 8 месяцев назад

Research would suggest wait until 9!

@naybling 7 месяцев назад

Can someone start dancing 5-6 month after acl surgery

@suryawl4775 Год назад

I am weight lifting player 4 months after ACL surgery when month I start my game

@skatersridge Год назад

i started squatting weights around 4-5 months

@22kran Год назад

Sir, If i started at 5 and half months playing team sport non-contact and I passed the tests and I'm mentally too ready to play does it worth to return at 6 to 7 months to contact sport?

@ClinicalPhysio Год назад

Seemingly it’s better to wait! That’s what the aim of this research was… even people who had passed the relevant testing but still returned to sport earlier had these issues. I cannot comment on your situation specifically, but this is the viewpoint of the research

@22kran Год назад

Thank you for your answer sir, and I have one more question does the quad and isometrics training improving your chances to do not re-injur your knee again. Im will be very glad if you can answer this question! Thank you btw

@ClinicalPhysio Год назад

@@22kran Any quads strengthening will always contribute to improvements and reduce the risk of re-injury (as long as it is not overloading). But of course it has to be done with all the other factors as well (proprioception, gout strength, hamstring strength etc)

@22kran Год назад

Thank you very much,have a great day!

@pushkarkaushik9610 6 месяцев назад

@Chavanun555 Год назад

I am too scared. I will wait 12 months just to be sure

@ClinicalPhysio Год назад

Wish you all the best!

@TheJimbo1791 9 месяцев назад

Having gone through this I promise, you are very wise to wait for a year.

@Chavanun555 9 месяцев назад

@@TheJimbo1791 what happened in your case?

@tommol7314 9 месяцев назад

I tore my acl(and I have some small extra tears, (UPGRADE📈)) 3 weeks ago(or maybe earlier), because I probably tore my ACL 4 months back but me being myself I didn't go to a doctor, now I have surgery in 5 a 6 weeks, can't play soccer for a year. now I am going to train my programming skills...

@anujkharat21 8 месяцев назад

Which graft are you going for? Hamstring or patellar?

@tommol7314 8 месяцев назад

@@anujkharat21 Firstly i didn't know what you meant but after some research i do, In The Netherlands(where i live) they probably use the patellar if that is possible. I havn't heard that there was a option, can also be of my age, I in/around my puberty. I notice that I am not very well informed in things that have something to do with medical stuff in the Netherlands anyway.

@anujkharat21 8 месяцев назад

@@tommol7314 I'm glad my comment helped you in some research. I hope you do well in the surgery and in future after the surgery as well. Good luck brother

@tommol7314 8 месяцев назад

@@anujkharat21 thank you too. have a good day

@amjadrafidi672 Год назад

2 months after acl surgery but im eager to ride my bicycle outdoor. Is there any danger if i am fully aware of the tract and im just going slow? Thank you sir