Тёмный

Anxiety & Depression Relief - Hypnosis Session - By Minds in Unison 

Minds in Unison
Подписаться 580 тыс.
Просмотров 374 тыс.
50% 1

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: mindsinunison....
This MP3 is now available to DOWNLOAD 🎵 *** mindsinunison.... ***🎵 Click to DOWNLOAD the MP3.
Please subscribe to my channel to see the full range of the hypnosis recording. Best wishes
Credit line
Background Music: Music from The Self Development Network, in accordance with Copyright Law.
Image: ©Valkos|Dreamstime.com
Everything else by Thomas Hall - (C) Copyright

Опубликовано:

 

21 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 232   
@the.minds.mirror
@the.minds.mirror 7 лет назад
I have no words to describe. This session has helped me a lottttt to overcome my anxiety & depression. I am in lifetime debt of you Thomas. Before listening to this session, I was alive but not living my life. but now I am living my life to the fullest. Every time I listen to this session my life gets much better. Thanks. Thanks a lot. :)
@MindsinUnison
@MindsinUnison 7 лет назад
Wow that is such a lovely thing to hear :) :) :) I am SOOOO happy to hear that and I'm so please your life is going so well!! Thank you so much for sharing!! Krishna I wish you the VERY best. Warm regards, Thomas :)
@the.minds.mirror
@the.minds.mirror 7 лет назад
+Thomas Hall I just wanted to ask you one question. If I lie on bed and fall asleep while listening to this recording, will my Subconcious be able to receive the affirmations? will it be same effective?
@Vishwajeetkumar-js8xn
@Vishwajeetkumar-js8xn 6 лет назад
Can depression be fully cured by this constant practice?
@mitchmollison1948
@mitchmollison1948 6 лет назад
Krishna Deshmukh it didn't work for me idk why
@fayvoutsinasv7846
@fayvoutsinasv7846 6 лет назад
Krishna Deshmukh I made IIImmmmjmjmjjmjjj
@emelbuldu2624
@emelbuldu2624 8 лет назад
I suffer from really bad anxiety and depression (to the point where I can't leave the house) I started watching your videos maybe a week or 2 weeks ago and I've already been able to get out almost everyday. Thank you
@MindsinUnison
@MindsinUnison 8 лет назад
+Emel Buldu Hi Emel, thank you SO very much for your lovely message!! :) :) I am so happy to hear the videos have helped you!! Your feedback means a lot!!! I wish you the VERY best. Kind regards, Thomas :)
@elizabethcervantes7054
@elizabethcervantes7054 3 года назад
Njk77
@elizabethcervantes7054
@elizabethcervantes7054 3 года назад
@@actionrick9345€/¿3(#££$£÷£98£
@elizabethcervantes7054
@elizabethcervantes7054 3 года назад
@@actionrick9345 uyw
@elizabethcervantes7054
@elizabethcervantes7054 3 года назад
Sllloñ
@MrJAnthony91
@MrJAnthony91 4 года назад
I usually wake up with really bad anxiety every morning. But I listened to this video last night and woke up feeling great!
@elizabethCorkins83
@elizabethCorkins83 3 года назад
I wake up with bad anxiety sometimes because I have a really bad nightmare and I think I'm screaming but I wake up & I guess I'm trying to yell but I am just making some weird noises lol... I've always had very vivid dreams and nightmares as long as I can remember but some of my dreams are actually pretty cool.
@misbahailia3345
@misbahailia3345 3 года назад
Thanks for the feedback.
@rickoceallachain364
@rickoceallachain364 3 года назад
I have been stuck on a really bad place for a few weeks now. I was so desperate for some relief that I actually cried at the end of this video. These 20 minutes away from my thoughts have really helped me. Thank you.
@justincrediblelife
@justincrediblelife Год назад
That's great to hear, I'm also finding things really difficult for a while and it helps alot. This morning I felt awful when I woke up but then this and some light stretching and then a weights workout and feel so much better. Great to lift you out of a slump and so you can do some exercise or get out into nature. Peace
@el-rx4ro
@el-rx4ro 5 лет назад
I don't know if it's some placebo effect or something...but it's my first time hearing this and I literally just can't stop smiling. Thank you for saving my night, I've decided that I will listen to this every morning and night before bed.
@Nakia11798
@Nakia11798 2 года назад
It's a part of mindfulness. Focusing on relaxing your body can help relax your mind. Many therapists recommend practicing relaxing your body in this way, whether it's on your own or with the help of a guide, like this video.
@misbahailia3345
@misbahailia3345 2 года назад
God bless you, for sharing your feedback.
@kathleenchamberlain5032
@kathleenchamberlain5032 3 года назад
Yesterday I was at the depths of despair. I found this this morning and listened to it once and its like a cloud has been lifted. Thankyou SOOOOOO much!
@MindsinUnison
@MindsinUnison 3 года назад
That's great 😊 Thanks for listening 😊
@martyncrowley4174
@martyncrowley4174 3 года назад
Chose this because of the comments. Really helped. Looking forward to the rest of them. Thank you
@MindsinUnison
@MindsinUnison 3 года назад
I'm so glad it helped you Martyn 😊😊😊
@Nakia11798
@Nakia11798 2 года назад
These types of videos, even if you don't believe in hypnosis, are just helpful at practicing mindfulness, which should help. It certainly helps me to have calm noises, positive affirmations, and a focus to take my mind off the anxiety.
@ididnotdoit5108
@ididnotdoit5108 8 лет назад
I started out full of anxiety, tension allover my body, and a headache. Now I feel no tension in my body. My headache is almost gone. I feel relaxed. Thanks
@MindsinUnison
@MindsinUnison 8 лет назад
+Idid notdoit Hi Idid, thats fantastic!! I'm so pleased to hear the videos have helped you so much :) Thank you so much for your message and feedback. I wish you the very best, Thomas
@wandaphelps8977
@wandaphelps8977 6 лет назад
Idid notdoit was
@laneboi2709
@laneboi2709 8 лет назад
I've been going through a difficult time with anxiety for about three years now and my regret is not finding your videos quicker, my friend suggested them and they have really helped me alot especially before I go to bed as I start to panic about things more
@MindsinUnison
@MindsinUnison 8 лет назад
+BarelyMagnificent Amy that's excellent news! I'm really pleased to hear it's working for you!! Thank you so much for your great feedback, it means so much :)
@valerielalonde3687
@valerielalonde3687 3 года назад
Wow! I’ve been listening to this video twice and i notice already a huge impact. I’ve been struggling with depression & anxiety. I’ve just stop taking my medication and i has theses huges withdrawls from it...i didn’t want to re -start the medication so i’ve listen to Thomas Hall’s videos and i can tell it’s helping me to overcome my depression and my anxiety!! Thank you! So gratefull🙏🏼
@MindsinUnison
@MindsinUnison 3 года назад
🤗🤗🤗
@misbahailia3345
@misbahailia3345 3 года назад
Thank you for sharing your experience. You're giving others hope, that that can overcome the same way you did.
@AdieEvergreen
@AdieEvergreen 3 года назад
Just want to confirm that this works for me. I have anxiety and depresion for 5 years and begun took profesional health (meds) just now for a year. However this video the only one that can help me wake up without feeling anxiety nor depress. I just play it on the phone and place it beside my pillow and sleep, no dreams and wake up as normal person. thank you for this masterpieces.
@levi9731
@levi9731 3 года назад
hello now how yours progression im curious
@AdieEvergreen
@AdieEvergreen 3 года назад
hi @@levi9731 , im no longer feeling anxiety and depress at home since 3 month ago and i manage to attend a small wedding event which 30km away from home at 6th feb without trigger anxiety in the place. The only left i have still to deal is my panic disorder when im inside a car and facing traffic light/jam, the panic is still there. hope it help. cheers levi
@Nakia11798
@Nakia11798 2 года назад
I'm glad that practicing this part of mindfulness has been helpful for you. I keep getting in and out of it and honestly I need to stick to it so I can slowly train my brain to relax on its own.
@levi9731
@levi9731 2 года назад
@@AdieEvergreen oh nice , glad to hear that i hope you enjoy live without anxiety and depresion
@reneemaree8025
@reneemaree8025 5 лет назад
I honestly can’t thank you enough for the video. My daughter is 18 months old and I’ve been struggling really bad with post natal anxiety and depression. Gaining access to psychologist and counsel lots is so difficult it’s usually a massive waiting list and this video may as well have just saved my life until proper treatment can be sorted. Thank you so much 😊
@MindsinUnison
@MindsinUnison 5 лет назад
Hi Renee, I'm SO pleased to hear it's helping and you are feeling better :) :) :) 🙏 Warmest wishes to you :) :) :)
@justincrediblelife
@justincrediblelife Год назад
Sorry to hear your struggling at the minute. I'm also struggling and I find this hypnosis the only way to elevate my mood. Keep listening to it everyday, hopefully life gets easier for you. Sending blessings from Australia.
@abbysproul9446
@abbysproul9446 6 лет назад
Wow, did this and . . .i havent been this happy in . . . Well ever , im a survivor from abuse and alot of other stuff and struggle with very bad anxiety and deppresion PLUS ptsd . . .and this has been more helpful than any prescription or threapy . . Holy crap
@misbahailia3345
@misbahailia3345 3 года назад
Thanks for sharing. Very inspirational.
@janisbarnet6
@janisbarnet6 8 лет назад
Thomas, I went through a difficult time in my life. Your sessions helped bring value to my life. Thank you.
@MindsinUnison
@MindsinUnison 8 лет назад
+janis barnet Hi Janis, I'm sorry to hear about your difficult time. But that's great that you are feeling better. I wish you all the very best for your future. Kind regards, Thomas
@abc-mt8us
@abc-mt8us 5 лет назад
Why did i burst into tears once im arrived at the garden? What is happening? The tears wont stop even the therapy ended. But i felt so much relieved. Thank you sir.
@Rainbow747Sherbert
@Rainbow747Sherbert 7 лет назад
I am a daily listener and I have really noticed a difference in how I think and feel ever since I started listening to your videos. It has definitely given me a more positive aspect. Thank you very much sir Thomas!! :)
@MindsinUnison
@MindsinUnison 7 лет назад
That's great!! I'm really happy to hear it helps :)
@MrMarkthefreak
@MrMarkthefreak 5 лет назад
been using this video daily for about a week now, I'm still dumbfounded how fast the 20 minutes flies by and how much this video helps me. thanks so much!
@stevee5044
@stevee5044 7 лет назад
I have listened to this over and over and it would take pages of words for me to tell you how much this has helped me in my life! So I offer my gratitude to you for taking your time to do this to help someone you don't even know.
@MindsinUnison
@MindsinUnison 7 лет назад
Aww thank you Steve!! I am truly grateful for your lovely message. Thank you :) :) :)
@illuminati666
@illuminati666 5 лет назад
I have been listening to 3 of your anxiety and depression hypnosis sessions and have absolutely seen my depression go down and my mindfulness go way up!🤗 Thank you for making these free and I know it's working because the sessions are 20 minutes long yet consciously I can only recall about 10-12 of it so I know trance and change is happening.
@sadelove4201
@sadelove4201 3 года назад
paranoia left. Thank you. Learning to feel secure in my own body. Heart beat is calm. Not thinking the worst...wow, such integrity in this...I was concerned about that& have no reason to worry at all. Thank you Universe!
@misbahailia3345
@misbahailia3345 3 года назад
You have no idea how much you feedback is helping people. 😊
@elsufox
@elsufox 7 лет назад
This video has helped me during my worst generalized anxiety and neck pain, and I love the relaxation of each part of body systematically that is included in this. I remember shedding a tear of relief the first time you guided me to relax the neck and shoulders as I somehow felt you understand and I am not just imagining it all. I have since gotten a lot better with the help of therapy /meds/ relaxation but last week a sneaky anxiety attack got me at super market to my great annoyance again. I decided to listen to this again and in my mind be in the middle of the market listening to "I am able to relax in any situation ". so thank you so much for you help! -Elina, Finland
@MindsinUnison
@MindsinUnison 7 лет назад
Hi Elsu, that's fantastic" Thank you so much for sharing your experience. I'm so happy to hear it has helped you. Thanks for your message. Best wishes, Thomas :)
@juliannagandolfe9073
@juliannagandolfe9073 11 месяцев назад
I loved this. I didn't want to wake up. Thomas: thank youuuuuuuuu!
@katelynshoemaker9591
@katelynshoemaker9591 7 лет назад
was going through such an awful anxiety attack today when I stumbled across this.. it helped so tremendously, instantly calming me down and having such a powerful effect. thank you so much for this video. definitely subscribing!
@MindsinUnison
@MindsinUnison 7 лет назад
That's fantastic Katelyn :) I'm so pleased it has helped you!! thank you for sharing your experience. Best wishes, Thomas
@alfiegb4762
@alfiegb4762 4 года назад
I was struggling to go to school not too long ago because of my anxiety. But listening to this has really helped my mind and actually getting into school. Thank you!
@christy4709
@christy4709 8 лет назад
I'm suffering from anxiety and depression for over a year now.I found this very very helpful.I listened to it before I sleep for 2 month now.while I'm sleeping I listen to your 8 hour anxiety and depression relief hypnosis with your voice over in it but I can't find it anymore in RU-vid. I hope I will be able to find it because I find it very helpful.Thank you Thomas.
@MindsinUnison
@MindsinUnison 8 лет назад
+Chrisal Corel Hi Chrisal, thank you for your message. The 8 hour anxiety and depression relief hypnosis video will be back on line with in the next 7 days. Please try this also ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qk1MX7OC13Q.html. Thank you
@miathompson1172
@miathompson1172 5 лет назад
This video is really helping me. I listen to it every day.
@danek101able
@danek101able 5 лет назад
I don’t have words for this man, I’ve always felt like something was wrong with me and I never knew it was anxiety. After I did this whole video I feel normal, I really don’t understand but thank u man.
@MindsinUnison
@MindsinUnison 5 лет назад
I'm SO happy to hear that 🙏 Warmest wishes to you :) :) :) Thomas
@Le4PaRd
@Le4PaRd 5 лет назад
duude. i have the exact same problem you had. i feel like someting is wrong with me. like im weird and really stupid or something and i feel like i can never be like normal people. i know its anxiety. and social anxiety definently is the worst for me, but still i have these thoughts. im about to do this. hope this will go as well with me as with you even tho im really sceptical of everything
@el-rx4ro
@el-rx4ro 5 лет назад
@@Le4PaRd so...how it went?
@Le4PaRd
@Le4PaRd 5 лет назад
@@el-rx4ro well I still struggle with the same stuff. Can't remember exactly how i felt after this but i think I had an ok day and alot of dreams I remember. But I think you gotta do it alot for it to work
@el-rx4ro
@el-rx4ro 5 лет назад
@@Le4PaRd I'm sorry for that, I'm struggling too with some bad stuff and I know it's hard...sometimes I'm just tired of trying that I let my self down...but I hope that we will both be able to escape from this circle...don't give up🌼
@sherleengibb9454
@sherleengibb9454 5 лет назад
Thank you I was desperate my mind never switches off and this is a god send tried others this is the only one that worked and didn’t get on my nerves thank you
@michaelswhite6948
@michaelswhite6948 4 года назад
I listened to this last night and I woke up very calm and in such a better Mindset. Thank you so much! :)
@Wayneman1234
@Wayneman1234 8 лет назад
I wish I knew how to thank you. I have recently been through a very tough time and I've had lots of anxiety, depression and stress. I was pretty much at my end when I was searching about hypnosis and I found your videos online. I don't know how, and I don't care all I know is you have helped me immensely and for that I am very very grateful. I listen to your stuff each day, and it's making me better stronger and more confident. thank you very much, sincerely Wayne.
@MindsinUnison
@MindsinUnison 8 лет назад
+Wayne Greenlee Hi Wayne, thank you SO very much for your lovely message!! :) I am so happy to hear the videos have helped you!! Your feedback means alot. I wish you the very best. Kind regards, Thomas
@Thelifeofcody
@Thelifeofcody 4 года назад
Thanks Thomas. These affirmations combined with a total commitment to rise above negativity & anxiety will bring results.
@Nakia11798
@Nakia11798 2 года назад
That's the joys of mindfulness exercises.
@Turbonorris
@Turbonorris 7 лет назад
Struggled with anxiety since I was young and just learnt to live with it.Started learning to drive and struggling to remain calm when I make a mistake(learnt 12 years ago and failed miserably at driven test due to stress).Been listening to your video for just under a week and what a difference already! even at work rec felt much more relaxed an calm.Any other videos you have that you think might help,especially when I take my test would be most appreciated.Thank you so much
@arsenalrocka94
@arsenalrocka94 7 лет назад
Did this really help with driving test
@ggates5371
@ggates5371 7 месяцев назад
These videos have been life changing!
@MindsinUnison
@MindsinUnison 6 месяцев назад
That's wonderful news 💜🙂
@43greengirl
@43greengirl 3 года назад
Thank you Thomas I listened again today as I hadn’t done this for a while and felt I needed a boost it definitely helps a lot Hope you are keeping safe and well
@MindsinUnison
@MindsinUnison 3 года назад
Hi Deborah, I'm so pleased to hear it helped you. And thank you so much for your good wishes, I hope you and your loved ones are staying safe and well also. Have a beautiful day. Thomas
@dulcesophia1
@dulcesophia1 7 лет назад
I've never tried something like this and I didn't think it could work for me since my mind always wonders but in minutes my body went into deep relaxation and the headache I had when I started completely went away thank you.
@MindsinUnison
@MindsinUnison 7 лет назад
Hi Sophia, that's fantastic!! I am so grateful for your feedback and I'm very pleased it helped you. Best wishes, Thomas :)
@taireneoconnor2258
@taireneoconnor2258 3 года назад
I have literally changed my life 180 degrees with this video. I can now face everything and come out the winner everytime. My eternal gratitude. I would like to order some personalised ones. Please let me know where I can get that info. Even my husband says its time for your video 😉
@MindsinUnison
@MindsinUnison 3 года назад
Hi Tairene, I'm SO pleased to hear it's been helping you so much 😊 Also that's great to hear your husband is benefiting from it as well. Thank you so much for your message. Sadly at the moment I am unable to make personalised recordings, this is due to a lack of time. I'm so sorry about that. However, I will make a post on the Minds in Unison Instagram/Facebook page if this is possible in the future. Thank you again Tairene. Warmest wishes to you and your husband. Thomas 🙏🙏🙏
@jazmineperez9045
@jazmineperez9045 8 лет назад
Wow!! that was an amazing experience!! first time I tried the real experience of being hypnotized! thank you very much! I feel more centred and relaxed. Alleviated my fears and negative emotions. I feel much better after!
@MindsinUnison
@MindsinUnison 8 лет назад
That's GREAT :)
@favin2411
@favin2411 8 лет назад
thomas thank you so much for all you do, today was my first time listening to your video I believe in myself i can and will overcome this depression :)
@MindsinUnison
@MindsinUnison 8 лет назад
+Favi Nunez GREAT - I wish you the very best Favi :)
@ankeeffey9091
@ankeeffey9091 8 лет назад
I'm in recovery from burn-out/depression and found this. Started to listen to it once a day and start to sleep better + feel more relaxed!. What is the next session that you would recommend? Thank you so much for making this available!!!🌷
@MindsinUnison
@MindsinUnison 8 лет назад
+anke effey Hi Anke, thank you for your message. I'm sorry to hear you have been struggling with depression. Glade to hear your sleep is improving that's great :) I would recommend listening to this one. I wish you the very best, Thomas ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-AiO6ddK6Nek.html
@milkygacha6153
@milkygacha6153 6 лет назад
Thank you so much! Stress down to none! Headache gone! Bless you!
@thomasindra6814
@thomasindra6814 6 лет назад
I already trust with Thomas Hall so when i watch his videos i can fell relax and enjoying without any scare.. laav it!
@MindsinUnison
@MindsinUnison 6 лет назад
That's GREAT, Thank you :) :) :) I'm SO happy to hear that :) thank you so much for your message. Warm regards, Thomas :) :) :)
@enidia593
@enidia593 8 лет назад
My anxiety has been making me to procrastinate some duties. I decided to listen to this mainly to feel relaxed and fall asleep more easily, I didn't think the hypnosis itself would affect me any other way than just making me sleep. But for the past few days I've been able to complete so many of the tasks I've been letting behind for *months*. I fell asleep after first few minutes so I have no clue what you say in this video but it clearly works - somehow.
@gabrielasandu7063
@gabrielasandu7063 4 года назад
Idk what happened but i where so far away from earth ...well that's how i felt , but when he said i am going to wake up is like something took me bacwards rlly fast ... i am full of anxiety and stress and depressed by all the things happening around me ... i hope this is going to help me ,i always listen to you just at night time with the 8 hours relaxed sleep hipnosys and it works so good ! My sleep never been so good ! Thank you ! I love what are you doing and i love your power and it is amazing that someone is doing this for us...for people in need ! Love and respect !
@ShoamB126
@ShoamB126 7 лет назад
It was amazingly helpful to me! Thank you! I wish everyone will listen to your audios :)
@MindsinUnison
@MindsinUnison 7 лет назад
Thank you for your message :) I'm so happy you like it :)
@kahiakola8879
@kahiakola8879 5 лет назад
I'm very anxious because of precedent trauma you saved me thank you
@elizabethelliott7303
@elizabethelliott7303 5 лет назад
Works! Was so anxious about to have a panic attack
@robertpayton2596
@robertpayton2596 9 лет назад
this is the 1st video Ive looked at on you tube that's helped me thanxs so much I've been feeling very low lately this cheered me up and made me feel relaxed
@MindsinUnison
@MindsinUnison 9 лет назад
+Robert Payton Hi Robert, Im so glade the video has helped you. Thank you for your message and I'm really pleased you feel better. Thomas
@NCBlonde
@NCBlonde 7 лет назад
Thomas Hall, I love your subliminal affirmations and hypnosis sessions! They help me tremendously.
@MindsinUnison
@MindsinUnison 7 лет назад
Hi Melle, that's brilliant!! I'm delighted to hear it's helped you!! Thank you SO much for your message. Best wishes, Thomas
@NCBlonde
@NCBlonde 7 лет назад
Thomas Hall I have Parkinson's disease and part of that means having horrible depression. The affirmations and hypnosis sessions help get me through the down times. I really really appreciate them!
@jazmab123
@jazmab123 8 лет назад
I was listening and all I know is that on 5 I was there with my eyes open and then heard him say the rest and was like what the hell works perfectly I know you have great talent thank you
@MindsinUnison
@MindsinUnison 8 лет назад
+jasma boykin Hi Jasma, thats great to hear I am so pleased it worked for you :) thank you so much for your nice message! I wish you the very best. Kind regards, Thomas
@1985CarolAnn1985
@1985CarolAnn1985 8 лет назад
same exact thing happened to me yesterday when I tried the one for depression. I was bummed that I was starting to fall alseep, next thing I know, I hear him say 5 and I was fully awake by 10. It was crazy!
@jazmab123
@jazmab123 8 лет назад
CarolAnn Liebelt I know wasn't it crazy I was like dang what happened
@stargazer2756
@stargazer2756 6 лет назад
It helps me every time. I sometimes just fall asleep while listening and wake up at the end which I guess is what its suppose to do but I am amazed it happens to me. I felt my heart or chest area feel uptight before I started. Now, it has gone completely.
@sevvvvvsy8351
@sevvvvvsy8351 7 лет назад
Ok I just want to say thank you... I wish I had this done before, I feel great. I will definitely recommend it to my friends 😊
@MindsinUnison
@MindsinUnison 7 лет назад
That's GREAT!! Thank you so much for your comment :) Best wishes, Thomas :) :)
@jamiecroft8130
@jamiecroft8130 8 лет назад
I kept nearly falling asleep near the end. Hopefully this eases my anxious thinking
@hallequinn13
@hallequinn13 7 лет назад
This is wonderful! Just don't do it at bed time! I woke up with a burst of energy!!! Lol up all night!!!
@misbahailia3345
@misbahailia3345 3 года назад
Oh, thanks for the feedback. 💋
@cassandrafulloon8831
@cassandrafulloon8831 5 лет назад
Thank you, feel better already, I am sure I listened to this 6 years ago and it helped me
@g013z
@g013z 6 лет назад
I've been suffering from depression, anxiety, and a low level of bipolar disorder for years now, the new therapy my psychiatrist gave me seemed to be working, but in the last two weeks it's been like hell, at this point I'm losing my hope. I had three panic attacks only today, I wish I could sleep in order to stop feeling this pain, but it's so bad whenever I try to close my eyes, my heart starts racing. I'm going to update this comment once in a while to see if this method will help, at least a little bit :-)
@SekhemSahu
@SekhemSahu 6 лет назад
I really hope it helps you, good luck.
@jrmrz72
@jrmrz72 7 лет назад
What a great video, this worked great for me. Thank you so much.
@MindsinUnison
@MindsinUnison 7 лет назад
That's GREAT, I'm so pleased it's helped you :)
@lexm4023
@lexm4023 9 лет назад
thank you Thomas this video has helped me a lot puts me in such a deep trance which us great to relive my anxiety as I'm having bad attacks :( I'll listen to this everyday .
@MindsinUnison
@MindsinUnison 9 лет назад
+lex M Hi Lex, that's great :) I'm really pleased to hear that :) thank you for your message! kind regards Thomas
@misbahailia3345
@misbahailia3345 3 года назад
I thought this would be a way to get views. But it's genuinely helping people! I'm so happy for Thomas, and those finding relief with this.
@teresapratto8832
@teresapratto8832 2 года назад
Anxiety is very bad on me but this video it help me so much thank you for your help
@MindsinUnison
@MindsinUnison 2 года назад
😊💜
@wilfredogonzalez5030
@wilfredogonzalez5030 8 лет назад
Hey there, im trying this because i dont want to use pills no more, im looking for a real answer, im tire of all this, everyday im fighting it and im tire of it, thanks i'll keep listening, i need to free myself.
@nickinew6976
@nickinew6976 7 лет назад
Ive been struggling with anxiety and agrophobia for 6 years now I came across your channel around 6 weeks ago when I felt my lowest ever I cant believe how much your anxiety depression has had an effect on me the feelings I used to get I dont any more I still get nervous and im worried about how im going to feel and I do often think I want to go home but its not as strong as it was thankyou so much for putting these up its changing my life, is there any you would recommend me doing ive just started your positivity one as I do worry a lot and always think the worst in things im also still not going out so much I dont no if its because im used to just being home, I just dont seem to have that up and go like I dont want to be social any guidance would be greatly appreciated :)
@misbahailia3345
@misbahailia3345 Год назад
I relate to your comment so much
@FaithTrustnPixyDust
@FaithTrustnPixyDust 8 лет назад
I want to really get rid of my anxiety and feelings of depression so I searched hypnosis and within a minute I felt like this might be working so I opened my eyes because I'm scared to get hypnotize ugh but I need help
@MindsinUnison
@MindsinUnison 8 лет назад
+FaithTrustnPixyDust Hi thank you for your message. I am sorry to hear you are apprehensive. May I suggest researching hypnosis first, this should help alleviate any fears you may have. I wish you the very best, Thomas
@kmp1reddragon
@kmp1reddragon 8 лет назад
+FaithTrustnPixyDust Keep praticing ! I had the same feelings , I was scared of going deep into relaxation .It does get easier.
@artlifechuba2332
@artlifechuba2332 7 лет назад
I feel the same but it helps
@messengermoira2517
@messengermoira2517 5 лет назад
ask to be protected by your higher power/angels/spirit guides/ and ancestors before hypnosis. after that let go and follow his voice afterwards you feel fresh, warm, at peace. i am an empath and get no bad vibes from this guy. i have also suffered from depression since childhood and cant remember the last time i felt so alert alive and calm, its definitely worth a try
@fgh19uk
@fgh19uk 7 лет назад
This is top stuff helping me so much thank you. 😁
@MindsinUnison
@MindsinUnison 7 лет назад
That's GREAT :) Thank you :)
@awakenow6282
@awakenow6282 3 года назад
Amazing. Just amazing!! Thanks
@MindsinUnison
@MindsinUnison 3 года назад
I'm so glad you liked it! 😊💜 you are worthy of so much happiness
@mylittlemonsterhigh8190
@mylittlemonsterhigh8190 3 года назад
Thank you for this video
@bernardo0601ify
@bernardo0601ify 7 лет назад
I'm going to try this 1-3 times a day for 7 days...hopefully I can beat this depression and brain chatter
@MindsinUnison
@MindsinUnison 7 лет назад
Hi Bernardo, I wish you the VERY best, Thomas
@misbahailia3345
@misbahailia3345 3 года назад
Update!
@Derdrache-eb9ik
@Derdrache-eb9ik 8 лет назад
Thank you so much
@anissagreaney6341
@anissagreaney6341 8 лет назад
How many times a day do u recommend I listen to this to see fast enough results and your videos really help thanks you !
@christian_k_e
@christian_k_e 8 лет назад
+Anissa Greaney believe in it, this is more like a strong placebo effect, and if you believe enough it will work. I didnt believe in it until I watched just recently a hand free orgasm hypnosis video and it worked and since then I've understood you just have to go in while he talks, just believe in it, feel sure, suggest yourself, and it will work.
@MindsinUnison
@MindsinUnison 8 лет назад
+Anissa Greaney Hi Anissa, some people only have to listen once and are able to achieve their goals, others may need to listen everyday for a few weeks. I would recommend listening everyday if possible and soon enough you will notice positive changes. Best wishes, Thomas
@donnasullivan591
@donnasullivan591 6 лет назад
Christian Koch o
@brendakrieger7000
@brendakrieger7000 3 года назад
Thank you💟💜
@shristeeyeshua9158
@shristeeyeshua9158 6 лет назад
Is this video good for people under medical treatment?
@rambob699
@rambob699 7 лет назад
Great stuff Thomas after 2 sessions it seems to be working, is this online Hypnosis as effective as if it were done in person?
@shener990
@shener990 8 лет назад
thank you
@stargazer2756
@stargazer2756 6 лет назад
thank you for the session!
@ladybird7610
@ladybird7610 4 года назад
These videos work to relax me and get me to sleep which is brilliant and I am so grateful however it’s a temporary thing and all my anxiety driven feelings are right there again in the morning. Anyone have any answers to this?
@johnpye2357
@johnpye2357 3 года назад
I know it’s a year ago, but you have to keep doing it - it’s like a muscle. The more you exercise it, the more it sticks.
@ladybird7610
@ladybird7610 3 года назад
@@johnpye2357 thanks John
@Yahyahsouth401
@Yahyahsouth401 6 лет назад
I feel relaxed
@MindsinUnison
@MindsinUnison 6 лет назад
GREAT :)
@pharmd221
@pharmd221 2 года назад
I'm strong and happy soul
@stashasharum7467
@stashasharum7467 7 лет назад
thanks Thomas hall
@MindsinUnison
@MindsinUnison 7 лет назад
:)
@barbaragetliff123
@barbaragetliff123 7 лет назад
Thank you so much ..
@MindsinUnison
@MindsinUnison 6 лет назад
:) :) :)
@paologringoescalante6916
@paologringoescalante6916 5 лет назад
Amazing! Just amazing! I have never felt so relaxed until now. Thanks, Thomas! ❤
@MindsinUnison
@MindsinUnison 5 лет назад
I'm SO happy to hear the video helped you Paolo :) Thank you so much for your message :) :) :) 🙏 Warmest wishes, Thomas
@amerhussain3191
@amerhussain3191 2 года назад
Hello Every time I listen to this hypothesis, I fall asleep. Is this hypothesis effective to go into sleep while listening it?
@LeanneWhittington
@LeanneWhittington 4 года назад
Wow wow wow I thought I was going to sleep then boom back but way more relaxed I felt cold in my throat like never before and also pressure in my stomach area ... is this normal?
@itsluckyfox6498
@itsluckyfox6498 5 лет назад
wtf... It is like 1 in the morning even though it was 10 like 15 minutes ago... I feel way too relaxed, and my arm is having trouble waking up.
@viktoriaerssonfloding8064
@viktoriaerssonfloding8064 2 года назад
Started too smile will Keep this Up 💪
@Subhrajeet0708
@Subhrajeet0708 3 года назад
Thnk u thomas
@OfficialKillaJ
@OfficialKillaJ 8 лет назад
Whoah this was crazy
@gillygirl6008
@gillygirl6008 9 лет назад
Your videos are great tyvm. Do you have a session on astral projection?
@MindsinUnison
@MindsinUnison 9 лет назад
+Peta Girl Hi Peta, I'm very pleased you like it :) I currently have no session for astral projection, although I hope to have one in the near future :) I will let you know! Thank you. Thomas
@patmccann3534
@patmccann3534 7 лет назад
thankyou..
@MindsinUnison
@MindsinUnison 7 лет назад
:)
@HaileySheldon
@HaileySheldon 9 лет назад
Thomas Hall do you have any CDs for Anxiety & Depression Relief - Hypnosis Session? I would love to put it on my IPod so I can listen do it in different places.
@MindsinUnison
@MindsinUnison 9 лет назад
+Rhonda Sheldon Hi Rhonda, thank you for your message, I'm sorry say but at the moment I do not sell any CDs or MP3 downloads, however I hope to have some available soon. I will be sure to let you know. Thanks for contacting me. kind regards, Thomas
@rhondasheldon1128
@rhondasheldon1128 9 лет назад
+Thomas Hall thank you. I will be looking forward to buying some!
@Vivi-xq1gg
@Vivi-xq1gg 5 лет назад
Gratitude and Blessings 🙏 Really helpful
@MindsinUnison
@MindsinUnison 5 лет назад
I'm sooooo pleased to hear that :) :) :) Thank you so much for your message. Best wishes to you, Thomas
@olivias6761
@olivias6761 7 лет назад
Damn. This is good.
@MindsinUnison
@MindsinUnison 6 лет назад
I'm SO happy to hear you like it :) Thank you so much for your message. Warm regards, Thomas :) :) :)
@Wayneman1234
@Wayneman1234 8 лет назад
Good day Thomas, well I listened to a couple more videos. I like them, can i over do it?, and will it eventually stick with me. thanks again. sincerely, way Wayne Greenlee
@davidmedina5536
@davidmedina5536 7 лет назад
Hey Thomas, hello, i like your videos. I have a question, i was 15 minutes in this video and all of a sudden my brother goes in the room and interrupts my whole relaxation/hypnosis and so i stopped watching. Can there be negative consequences for someone if a session like this one is interuoted? I don't want anything bad to happen to me :/ Thank you
@MindsinUnison
@MindsinUnison 7 лет назад
no don't worry at all David. Just repeat the session again. I wish you the very best, Thomas :)
@Atlantis93
@Atlantis93 8 лет назад
I wasn't able to listen to this as I found the background music too loud and all-pervading. I suffer from migraines and a constant daily headache and it just wasn't suitable. Had to switch off after a few minutes. I tried the one for depression and anxiety and panic and anxiety but had the same problem.
@MindsinUnison
@MindsinUnison 8 лет назад
+Suziesational Hi I am very sorry to hear that the recording has not been sucsessful for you. If there is anyway I can help please do let me know. Kind regards, Thomas
@yvonnenickerson8249
@yvonnenickerson8249 5 лет назад
Will this help chronic pain? I feel my depression is from the pain
@Nakia11798
@Nakia11798 2 года назад
This comment is a tad late, but I hope you got whatever form of help you needed for your pain.
@arsenalrocka94
@arsenalrocka94 7 лет назад
Im just here to see if this works well. Got my driving next week and after 3 fails due to anxiety and panic on the day, i cant do it a fifth time
@MindsinUnison
@MindsinUnison 7 лет назад
I wish you the VERY best!! You can do it!! :)
@arsenalrocka94
@arsenalrocka94 7 лет назад
Thomas Hall thank you. Taking no risks this time. Will be listening everyday till the day arrives
@AMJHandle
@AMJHandle 2 года назад
I know it's been a long time but... How did it go? And how are you doing about driving?
@justdrea4666
@justdrea4666 3 года назад
Insomnia is killing me. Hope this helps.
@davidmedina5536
@davidmedina5536 7 лет назад
Can there be negative consequences if someone interrupts and wakes you up while being in the middle of this video?
@paddyb943
@paddyb943 7 лет назад
Do you need headphones for this to work?
@MindsinUnison
@MindsinUnison 7 лет назад
Hi, no you don't need headphones. Thanks :)
@RogerAMello
@RogerAMello 7 лет назад
Thank you so much!!!! Rio de Janeiro/Brazil
@ss7471
@ss7471 7 лет назад
Sit in a hot bath and a scented aromatic bath bomb and listen to this. Amazing.
@manekinails9828
@manekinails9828 7 лет назад
Hi, I was wondering if the effect is the same if you listen to different videos back to back, e.g. anxiety depression relief / social phobia / positive thinking, or is this not recommended? How would you recommend listening to each one? Thank you for your time :)
@MindsinUnison
@MindsinUnison 7 лет назад
Hi Maneki, you can listen to as many as you like each day :) Just avoid listening to them simultaneously as the effects would be jeopardised. Thank you, Thomas :)
@manekinails9828
@manekinails9828 7 лет назад
Thomas Hall good to know, look forward to listening to a few more :)
@niharikabora9833
@niharikabora9833 2 года назад
Does it helps with menstrual depression? 💔
@misbahailia3345
@misbahailia3345 Год назад
Starts at 1:02
Далее
10 Minute Guided Meditation for Stress & Anxiety
10:01
Просмотров 210 тыс.