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anxiety, life in my thirties & getting out of a slump 💙 chatty vlog 

KC Cibran
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sharing my experience with anxiety, reflecting on change as I entered my thirties and giving tips on how I get over a slump. plus sharing some of my new favorite book recs featuring some new emily henry! thanks for being here. 💕
🌞 follow along - / thecasaverde
0:00 hi friends!
0:46 health anxiety
4:26 book recs
#anxiety #mentalhealth #vlog #books #chattyvlog

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15 авг 2024

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Комментарии : 21   
@emilyann2
@emilyann2 11 дней назад
Hi KC, new subscriber here! I, too, have anxiety and am currently in my "funk" stage, where anxiety dwindles down a bit and meets depression. Thank you for this video. It feels so encouraging and a bit less lonely to hear someone talk about their experience and tools for dealing with anxiety! As a self-proclaimed, bubbly, hard-working momma of two, I love your analogy of sometimes being a water tower. What a great reminder they can serve; embrace the rust and imperfections. Perhaps even our anxiety can be appreciated and given a bit of grace :)
@telugu05
@telugu05 3 месяца назад
Omg Rom-Com books on audiobook are EXCELLENT! I was never a “good reader” until audiobooks. Public libraries have digital libraries accessible through an app :)
@kccibran
@kccibran 3 месяца назад
Ok am going to have to try this!! I also get distracted listening to podcasts but I’m willing to try it all 😂
@noahrissatti2856
@noahrissatti2856 3 месяца назад
Love the video, so adorable !!!! Your hair is so pretty, maybe you could make a video on how to style it like that, it looks adorable.
@ceesentropy
@ceesentropy 3 месяца назад
I LOVE how this video was on the shorter side, but the content was so relatable! (Also, I loved “Beach Read” by Emily Henry if you ever need another book tbr!)
@kccibran
@kccibran 3 месяца назад
Oooo adding to the list!!
@skyemonet7280
@skyemonet7280 2 месяца назад
Ahhh new subscriber!!! I love your style and how you carry yourself through the video and excited to see future videos ❤❤❤❤
@bokuwatoki5983
@bokuwatoki5983 3 месяца назад
I’m so happy I found your channel! ❤🙏🏾 I live in a New York and do pretty much what you do for your job so this inspires me to keep going and stay positive in my career journey. Stay bubbly! :3
@kccibran
@kccibran 3 месяца назад
The “stay bubbly” got me. 🥹 thank you! So glad you can relate!
@Claire-th7rs
@Claire-th7rs 3 месяца назад
I love this, I was just at a work retreat and one of the speakers talked about how it's important to give yourself permission to show up in a way that's authentic to you, even if it doesn't line up with the expectations that others may have of you. I feel like that connects in some ways to what you were saying. I'm sorry that you're having a frustrating time with health stuff, but I'm glad you're taking some time to disconnect and enjoy life! 💕
@kccibran
@kccibran 3 месяца назад
That’s such great advice!! So very true. And thank you so much. ❤
@isabellamarques6275
@isabellamarques6275 2 месяца назад
I really really REALLY love yours videos 🥹🥰🥰🥰
@alexissuib1138
@alexissuib1138 3 месяца назад
Thank you for your vulnerability, KC! I know firsthand how things involving our health can be hard to navigate, but please remember that you are doing the best that you can. And I love your book selections--I hope you enjoy them both!
@kccibran
@kccibran 3 месяца назад
That means so much thank you!! It’s easy to forget. ❤ and I’ve been loving them so far!!
@bespectacledshirt703
@bespectacledshirt703 3 месяца назад
Hi KC! I randomly found your channel and now I love your content 🥰 Where did you get your key (is it a key? Lol) necklace? I love how small and cute it is! Sending you much love 🤩
@emilymorales94
@emilymorales94 3 месяца назад
she’s getting in that car & she’s on her way to new adventures! 🎉🎉🎉
@kccibran
@kccibran 3 месяца назад
Picking up the car as I type!!!
@lepetit84
@lepetit84 3 месяца назад
your hair is so pretty :)
@kccibran
@kccibran 3 месяца назад
Thank you! ❤
@luisaestrada6984
@luisaestrada6984 3 месяца назад
Thank you for your. Video so relatable I stay home all the. Time. And. Some times it's hard. I so get what your saying I tray yo takw walks. As much as I csn to help out. With the bad days. I'm sending a. Bug. Air hug to you. And sishing all. The best in your apo. And. I hope. That. You have a. Grate. Time at the beach I've if it's. To sit on the beach with a. Hot chocolet and. Feeling. The sprinkles of rain on your or. Eaven if it's to feel the. Wind in your face and. To smell the. Sand in the air as you close your eyes and. Think happy tights Love ya❤
@kccibran
@kccibran 3 месяца назад
So beautifully said! Thank you!! Sending a big hug your way too ❤
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