ANXIETY RECOVERY | "I've had the best four months of my life." Overcoming Anxiety and DP/DR

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Patterson shares how he overcame anxiety and depersonalization/derealization through the recovery principles Shaan shares. He reveals that there is hope for the future and people can get better from physical symptoms, intrusive thoughts, derealization/depersonalization.
Patterson wants to share details of his recovery journey to inspire you on your recovery journey.
Want me to guide you to recovery myself?
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Let me know in the comments below if you have any questions/concerns and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
Patterson's music: linktr.ee/PattersonTaylor

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Опубликовано:

22 май 2024

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Комментарии : 73

@kellyvessa4059 2 года назад

He shared the incredible story. Everything is similar in what I went and am going through in recovery journey for sure I have faith with God and I can tell having God by your side is the most powerful. He strengthens me and gave me a hope.... a lot of more. 🙏

@Truth_Bringerxx 2 года назад

🙏

@albertojovani444 2 года назад

Faith in God. it made me stronger throughout anxiety

@deloresgillard3942 11 месяцев назад

Tku...

@adriancastillo6892 7 месяцев назад

God is Good ✝️

@Truth_Bringerxx 2 года назад

Despite how we feel it's important to continue living life and trusting God in this season of anxiety. We will build our character and snuff out the flames of fear for good. You will get through this.

@shotofsanity2512 2 года назад

❤

@shotofsanity2512 2 года назад

Love this!!

@thc7865 2 года назад

Did your vision returned back to normal ? You see everything and you feel connected to reality like before? 2 fucking years now i rather die i did kept living my life but in the middle of living my life i feel unconfortable with my vision all fucked up feeling out of reality and all that shit

@BrendaHall1 2 года назад

I have dpdr & sleep issues. Like I sleep but brain feel awake so I’m exhausted next day. Ugh!!

@cinesterg6444 2 года назад

I’m putting God first in this journey and yeah including him how are ways for more patience or verses that helped tremoundsly?

@JustStayingGroovy Год назад

I also love the quote, "Ships are safest in harbors, but that's not what ships are for..."

@jennifercortez7077 2 года назад

So happy to know you overcame. God is good.

@Truth_Bringerxx 2 года назад

God is good

@davidlopez879 17 дней назад

God is good

@tylerschult4192 2 года назад

This was undoubtedly the most sincere relief i've felt in a long time. Pure wisdom, thank you.

@Truth_Bringerxx 2 года назад

Thanks for watching. One day at a time man. You will get through this.

@ljon008 Год назад

No calm sea produce a good sailor 🙏🏼

@millionaireshariah2832 2 года назад

Post more anxiety recovery videos please !!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

@09unique 7 месяцев назад

Fantastic - he should be a coach .

@moonvie4065 9 месяцев назад

After 10 months of being 100% housebound, I finally made the step to go outside and to just feel. Like you guys said, once you stop giving it attention, it doesn’t show up. It’s hard but I will be going outside everyday now and getting closer to being able to go to the grocery shop again. Hope everyone is doing well 🎉

@slv6470 2 года назад

is no one gonna talk about HIS HAIR!!! amazing

@anxiety_recovery 2 года назад

LOL I wanna talk about it!

@brittneywelch2186 11 месяцев назад

Lovely testimony. I just started an antidepressant for my panic and it has been a rough week of extra intense anxiety and DP/DR.

@mattchew4161 9 месяцев назад

Hope you feel better

@jacquecombs5546 2 года назад

Great story! He has solid advice and would be a great coach with your team!!

@AsalazIII23 2 года назад

Don't we all think we've experienced every awful symptom possible! Lol! I know I have. There are some that go away for a bit, and then I think I'm getting better and then a new more awful symptom pops up. Then that old symptom resurfaces again later to shock you all over. I know, I have to accept and live my life. It's just tough walking around with constant dizzy spells and nausea. But I know I must soldier on in this anxiety journey! Thanks for the great videos! They really help!!!

@ayeyomel2549 2 года назад

I am going through This now! So motivating! I am glad you shared this video

@shotofsanity2512 2 года назад

Yes!! I love this!!

@-livi-2181 2 года назад

Awesome video!

@BrendaHall1 2 года назад

Loved, loved, loved this!!!

@dompurpura 2 года назад

Thank you Shaan. You are a legend.

@DavidRodriguez-ou9uu 2 года назад

This is definitely a big help to me!

@LapseLifeProductions 2 года назад

Glad you are doing well Patterson! You are definitely a very gifted musician and hope you keep making music!

@Truth_Bringerxx 2 года назад

Thanks bro!

@combozzz 2 года назад

Great, amazing, encouraging vídeo.

@sanchez4500 2 года назад

Awesome stream brotha....Great stuff!!!! I actually have my zoom call tomorrow!!!

@robcrabtree5164 2 года назад

Great video! Awesome to hear your story Patterson. So much of this resonated with me. Great to hear you've had the best few months of your life, how epic is that!

@Roxin867 Год назад

Incredible story!!!! Wow!!! It really helped!! I’d love to keep hearing updates from him!!

@larryrobinson1399 2 года назад

Good to hear ya told your doc what’s up ! Glad to hear your story awesome job man, and when y’all said ya can have fun even while feeling all these nasty symptoms … so true you can one way or another . This video is great the 2 choices are so true ! It’s just when ya have had enough that time is different for everyone but that’s the mind set

@koshakro6121 2 года назад

Shaan i miss your Instagram live.....your live sessions really help alot.... sending prayers.

@ericbanks9286 2 года назад

That’s dope💪🏿

@stellaireperso6928 2 года назад

So funny when you think you are so unique and at the same time, you always recognise yourself in all of these interviews ^^ thanks for sharing, amazing work, truly grateful 🙏

@window__licker Год назад

I keep coming back to rewatch this video because it resembles my own journey so well. I too have had this problem for many years, not just starting with a random panic attack. I too have the same symptoms; dp/dr, brain fog, digestive issues. I too have thought it was all because of candida, autoimmune disease or some other crap the doctors can’t find. It’s reassuring to hear someone going through the exact same situation.

@tomsale5142 Год назад

Any pain

@mehdielhaouni1723 Год назад

waaaw this video is sooo good every word said was helpful and mind changing iv been struggling 6 months now dizziness shortness of breath chest tightness headaches head pressure dp/dr everyhthing and i stopped living im just all day stuck with symptoms and always in my head but when he said having fun and just live i feel like its so true cuz when i went for holiday 2 days ago and i was feelin betteer like symptoms started to fade away a lil bit but when i came back they started to colme back too so u have to be consistent and always be happy and try new things

@mariolarzucidlo9450 7 месяцев назад

amazing !!!!!

@schit 2 года назад

This guys music is awesome btw

@NiloyDas-hb3jg 2 года назад

Hey Shaan. Your videos have helped me trend better. Thank you so much! Can you have one of your clients who recovered from ocd/intrusive thoughts symptoms come on as well? Would definitely love to see it.

@anxiety_recovery 2 года назад

I already have. Check the playlist of success stories

@neveshizzle 2 года назад

Thank you

@anxiety_recovery 2 года назад

You're welcome

@princessegohoungo2142 8 месяцев назад

Wise🎉

@IZN7 Год назад

Hi Shaan. Can I contact Patterson personally? Please.

@SimeonKirilovX 2 года назад

Does someone have a pdf copy of the Dare book?

@JerothyOle-pt2ee 10 месяцев назад

❤️❤️❤️❤️

@cynthiahaffs88 2 года назад

Can anyone share the authors name..one is claire weeks and other is mcdounough? Confirm me

@anxiety_recovery 2 года назад

Dare - Barry Mcdonough

@anxiety_recovery 2 года назад

Mcdonagh*

@metalwing1232 2 года назад

I need to know should I got off anxiety meds cause I got on them for DP

@brittneywelch2186 11 месяцев назад

Did you?

@kaur5987 2 года назад

Hey shaan.. Shaan i know that you have already made video of agoraphobia. But please to overcome this please make one more video again.. And tell steps plz.. Request.I have lots of respect for you ...

@shotofsanity2512 2 года назад

The doctor's seem to just call it depression and put us on meds!

@ImVictoriaRose 2 года назад

That’s what doctors do they “diagnose” and prescribe drugs for said diagnose, even if nothing needs fixed cause when it comes to mental health they don’t know any better.

@neilgrist5303 Год назад

It’s been over a yr since a recovery story. Are ppl no longer recovering?

@XHEADTOWALLX Год назад

What an anxiety ridden comment

@kendraharold7797 29 дней назад

Ch l

@anxiety_recovery 2 года назад

To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan will help your specific situation: byebyepanic.lpages.co/scq-funnel-optin-page/