Thank your for this video, I have very bad social anxiety but havent talked to anyone about it, because I was scared of being judged. I'm an engineering first year, and have struggled to express my opinions in group work. I get an irrational fear and words cannot come out of my mouth.
yeah, it's a shit situation to be in. you need to solve this problem, because that's no way of living. My coaching is possible via texting, so if you want my help check out the link in the video description.
Hey mohammed, how's it going with the social anxiety? I'd love to talk soon. Add me on discord: kaufmann_florian. Looking forward to hear from you soon :)
