Are Bologna & Hot Dogs Safe to Eat? [Cheap Carnivore] 2024

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Everyone will tell you that bologna, hot dogs and other processed meats are junk food and really bad for your health, and they are wrong. Humans have been curing meat with salt and spices for thousands of years (see video graphic). When you stop thinking about processed meats as a category and just think of what they are made of, it becomes clear that they are a healthy food for you to eat.
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Ken D Berry, MD, is a Family Physician with over 20 years of experience seeing patients in the clinic, emergency department & inpatient, and has seen over 25,000 patients in his career so far. For Collaboration/Speaking requests, please email me : support@drberry.com Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Dr. Ken D. Berry may at any time and at his sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.
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17 сен 2024

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Комментарии : 2,1 тыс.

@robertfromtexas2480 6 дней назад

I'm a truck driver. I sit in a truck for hours at a time. I keep hot dogs,eggs, hamburger patties in my refrigerator. In my little pantry I have sardines, Vienna sausages, mackerel in olive oil. I have lost a lot of weight eating this diet. And I keep it off. As long as I don't go crazy with sugar and carbs. Obesity is a huge problem in the trucking industry so I try to educate other drivers about proper eating habits. A lot Of those eating habits. I learned from this channel. Thank you sir

@Turtletails90 6 дней назад

So true. Thanks for sharing. I'm just starting. Take good care of yourself 🥾🛣️

@shell..47 6 дней назад

Good job!👏🏼

@Gordon_L 6 дней назад

For another method of weight loss have a read about Joe Cross and his weight loss journey. He's an Aussie but travelled across the U.S. and made a documentary called fat , sick and nearly dead .

@pwx9000 6 дней назад

So Bologna is healthy?! BAR S is ok? You gotta be careful with anything you eat from Fast Food. Basically don't eat Fast Food. I used to eat out just to save time and ( money 💰 ) but look what happened. My health , major league dip. I'm majority sitter too, but it's crazy how our food system is now something else. So

@Rockman-4 6 дней назад

Good job buddy! Keep spreading the healthy eating info.

@garshawoolsey2808 6 дней назад

I eat all beef hot dogs and all beef bologna. I also eat potted meat and vienna sausages. Better than waffles, frosted flakes, and a lot of other things.

@Pinkorchid72 6 дней назад

💯

@rhondae8222 6 дней назад

Amen!

@BeefNEggs057 6 дней назад

Not cheaper than 100% beef patties however. You can get frozen beef patties for $4 a lb. Hot dogs are $4 a lb or more for decent ones. Why not just air fry a bunch of hamburger patties and have them ready to eat? Cleaner is better. No corn syrup and filler garbage. Viennas are good on the road though. Better isn’t best. McDs burger patties are $1.20 each - also way better than viennas.

@loueckert4970 6 дней назад

Me too, thanks! Down 62 pounds just over 18 months,

@Bippityboppityboo416 6 дней назад

@@BeefNEggs057You eat how you want. Repeating the same post isn't going to make anyone pay attention to you.

@MissG909 6 дней назад

PLEASE PROTECT this man at all costs !! He is not scared to share the truth!!!! Thank you Dr.Berry!!!! ❤❤

@gerahuey3706 6 дней назад

I agree 💯❤

@yakfishin4912 6 дней назад

How do you know he's telling the truth?

@kelvinocw 6 дней назад

@@yakfishin4912try to eat like he said and see for yourself

@yakfishin4912 6 дней назад

@@kelvinocw I've had that stuff some many was...... Bottom line it's garbage to your system. How about we eat the way our designer intended us to???

@Georgi_Slavov 5 дней назад

He can probably protect himself.

@doneggerton7313 6 дней назад

For the last five years of our Jack Russell’s life, we fed her hotdogs because her teeth were getting bad. She loved the hot dogs! All of our friends were looking down their noses of us for feeding our dog hotdogs. It’s so so bad for her. Well, she just passed away, but she lived to a ripe ole age of almost 16. I don’t think she would’ve made it that long on bag dog food.

@SmoothJK 5 дней назад

That's actually a great idea! I feel guilty every time I have to feed my dog that questionable dog food

@Ben-mn3xz 5 дней назад

I bet the people looking down on you fed there dogs biscuits 😂.

@georgeingridirwin6180 3 дня назад

Good for you. We fed our German shepherds a mix of raw & cooked meat scraps all the time. The vet asked what we fed them because they lived to 17.5 years old. When we told him, he said keep doing that it's Obviously better for them then the store dog food. We even gave them chicken bones after we cooked them to a crumble for bone broth.

@sheridezubiria4272 3 дня назад

I feed my dog hot dogs every day of his life- he did Not want dog food- he lived for 18 years ❤

@TyrianHaze 3 дня назад

Wish I would have known about carnivore back when I got my first dog. He would have lived an even better life if I had just fed him meat throughout his life. I think I read somewhere that dogs currently live half as long as they should due to diet. Might be able to double their life expectancy just feeding them meat.

@cindyleastorch194 5 дней назад

When I saw the title my heart sank. I count on hot dogs to help with the grocery bill. Thank goodness it's a thumbs up!

@sherwinstaudt1881 2 дня назад

Help with the grocery bill lol, you need some help with economics, and learn how to cook. I can't believe that this guy comes on and tells you that crap is good for you, go buy you some chicken and make you some casseroles and stuff to eat. You can buy chicken for 99 cents a pound, and fix it 100 ways to eat.

@IRIDEHARLEYS 2 дня назад

@@sherwinstaudt1881 you say "this guy " as if he doesn't know anything. He's an MD, has a background in both health and nutrition. What's your expertise?

@sherwinstaudt1881 2 дня назад

@@IRIDEHARLEYS he's like all the rest of them he's got practice beside his name.🤡

@down-the-rabbit-hole 2 дня назад

@@sherwinstaudt1881 What evidence solid evidence do you have that says it's bad for you? The people who say they are bad for you are the same people who said too much beef is bad for you. They are also the same ones who said eggs are bad for you, and now they are slowly changing their tune with that one as well. Many think bacon is bad for you because they say it's processed.

@sherwinstaudt1881 2 дня назад

@@down-the-rabbit-hole if you would actually see what goes into that crap, you would not have to eat you just look at it and then it kill you, all those blow holes and assholes, people spitting in it blowing boogers in it losing hair in it you name it, and maybe a finger or two. I don't really give a crap cuz I don't buy it and I haven't in 60 years, all my meat and vegetables are homegrown, I just go out to my walk-in cooler and get the meat that I want. Good grass-fed Black Angus beef yum yum, are some good axis steaks or jerky or sausage, all that's processed by me and nobody else.

@mikel9741 6 дней назад

I love Dr. Berry. The one man that keeps me focused. 63 yo, ketovore (now), down 73 pounds. No meds. Exemplary blood panel (except for you LDL haters) and totally med free. I even beat my Gout. God's honest truth. Listen to this man if you want to get healthy. Seriously. My heartfelt thanks to Dr. Berry.

@Ketocrittle 6 дней назад

@@mikel9741 My story too! I haven’t had a gout attack in years. Gout was destroying my life.

@my_channel_44 3 дня назад

Preach, brother!

@yakfishin4912 День назад

@@mikel9741 God's honest truth???? His diet is not what God told us to eat. So no, it's not God's honest truth. You think God sent us Ken to tell us what to eat? Roflmao It's already been written. Why would God send us to doctors for healing when they deny his existence and authority? The medical field did not come from God.

@michellet1800 6 дней назад

I agree. It's still full of protein. Maybe not the very best option but its still WAY WAY better than eating bread, pasta, rice, cereal, french fries and salads.

@godzillamanstreb524 6 дней назад

Salads?

@Bippityboppityboo416 6 дней назад

@@godzillamanstreb524If you are eating carnivore it's all meat and eggs with butter. Salads are a vegetable and are not regularly eaten on the carnivore eating plan.

@davidfrye7713 6 дней назад

@@godzillamanstreb524 Yes, way better than salads.

@HappilyCarnivore 6 дней назад

@@godzillamanstreb524 A lot of us don't tolerate plants. If I eat vegetables I get bad abdominal bloating, joint pain and stiffness, just to name a couple of things.

@BeautifulLight13 6 дней назад

Yesss ! Thank you, Dr. Barry ! ❤☺️

@KenDBerryMD 6 дней назад

Of course it will be your job to read the ingredients and find the hot dogs & bologna with the least junk additives...

@nancychandler768 6 дней назад

Thank you for all your hard work and dedication to the future of our world’s health. 🫶🏻

@muguetburgos3202 6 дней назад

What about liverwurst?

@lottoretirementstrategist7569 6 дней назад

My reserve food is corned beef. 3 tins is enough energy for me. It needs a little bit more saturated fat and sodium to be healthy 💯🥩

@cobra96100 6 дней назад

⁠@@muguetburgos3202yes, you can have it

@nancychandler768 6 дней назад

@@muguetburgos3202 it’s made of liver. Good to go! 😁

@Its_Easy7115 5 дней назад

Holy crap, I just checked the ingredients of a pack of hotdogs in my fridge and was totally shocked to find that I can pronounce all the ingredients…that’s a game changer for me (I love hotdogs).

@harvdog5669 День назад

Unfortunately a heep of salt, two plain hotdogs are 3400mg of SODIUM, yuck yuck. Yes we can have salt as a carnivore, but that is very high salt. I would never buy a package of any bodies hotdogs. I just water fast rather then eat a hotdog.. but that's just me & a lot of others as well.. Sure better than surgery cereals, but not best. Just pointing that out.. I have salt but I don't buy foods that are made with added salts..

@Its_Easy7115 День назад

@@harvdog5669 : WHAT?

@richardclark8656 4 дня назад

I love that you’re speaking up for all of us, most of whom are stressed financially, and not just for the small minority who can afford boutique grass fed milk, butter and eggs. This actually makes you very special. I really congratulate you on caring for people like a doctor should care - for the wellbeing of all people. ❤

@Celso_Luis 6 дней назад

Man, you're looking younger now compared to your old videos. If that's not a sign that carnivore is the right way, I don't know what else is.

@bkbroiler8069 6 дней назад

he is probably taking testosterone supliments

@burritodog3634 6 дней назад

if thats not a sign he got a new laptop with better cam idk what is

@ExtaTer 5 дней назад

He is slimmer and less red in the face. Probably carnivore over keto.

@Nickpaintbrush 5 дней назад

@@burritodog3634 lol

@PeCo333 5 дней назад

New glasses 😊

@trutsieo5430 6 дней назад

My husband harvests deer. We turn it into deer bologna, summer sausage, sausage patties, deer jerky.

@ultmiddle4991 6 дней назад

You are hard working people. ❤

@heavenleigh111 6 дней назад

What time is supper at your house? I'm already on my way LOL jk

@olddvr 5 дней назад

Not many deer down here on the beach. So I harvest Publix BOGO sales, lol!

@throwawaypt2throwawaypt2-xp8nx 5 дней назад

deer sausage is to die for

@throwawaypt2throwawaypt2-xp8nx 5 дней назад

@@heavenleigh111I'm not joking, my car warming up rn and I'm omw :)

@johngalt97 6 дней назад

Bacon wrapped hotdogs FTW.

@richardgray8593 6 дней назад

Make a slit for some cheddar cheese, and THEN wrap with bacon. Nothing better.

@johngalt97 6 дней назад

@@richardgray8593 Or do a double-dog (side by side) with cheese between them, then wrapped with bacon.

@melissaculpepper7663 6 дней назад

@@richardgray8593YES!

@vhoward1122 6 дней назад

Bacon wrapped bacon

@silvergrizzly316 6 дней назад

Y'all, STOP IT! JUS STOP IT! Now I gotta go eat a hotdog wrapped with bologna smothered in cheddar cheese sprinkled with a generous amount of Bacon bits😋🤤 😂

@corneillececil9437 5 дней назад

Thank you for your kindness and compassion for your viewers. As an elderly gal, money IS tight, and struggle to afford "clean" meats. I have wondered about this for AGES! This information will help me stretch my budget❤❤

@4zooflorida 5 дней назад

Thank you, Dr. Berry, we definitely don’t need to be meat-shaming each other. Whether it’s all you can afford, or it’s what you like to eat, ENJOY!

@nogames8982 6 дней назад

This message is so needed right now. It seems like in the last few months a lot of the carnivore RU-vid channel people have really turned into snobs. Saying how suddenly they don’t eat bacon anymore, they don’t eat this. They don’t eat that because it’s just not good blah blah blah. Yeah well if you could afford to eat ribeye every day, your life good for you. Majority of us can’t.

@yellowdragonflower944 6 дней назад

Are you in the FB group Zeroing In On Health? They are great, not snobby and many OG carnivores. I eat Wendy's burger patties all the time. Cheap and delicious. 😊

@burritodog3634 6 дней назад

ok so buy cheaper cuts of beef and get pork as well. dont resort to processed meat.

@nogames8982 6 дней назад

@@burritodog3634 bacon is processed. You say we shouldn’t eat that? And yes, you can always do chicken and pork. Doesn’t always have to be steak. But if you truly don’t have the money, a pack of hotdogs or a chunk of baloney is going to be better than the other crap you could get at the store.

@nogames8982 6 дней назад

@@yellowdragonflower944 no, I’m not part of that group. I have been lucky enough to buy a half beef this year. I feel extremely privileged. But I also know that not everybody can do that. And I sure couldn’t do it for a long time and it put a hurt on my budget big time doing it now. I just hate to see people get snobby. And it seems like a lot of the channels are getting that way now. I think they’ve run out of things to say so now they’re getting elitist and picky. I appreciate the fact that Dr. Berry has never been like that. he’s very practical.

@kungazopa2831 5 дней назад

I live in London UK and am so pleased to be able to buy nitrate free ham, bacon, sausages & kielbasa (spelling?) from the local Polish shop. They also sell homemade perrogi, & other Polish specialities. I prefer to shop at this family run local store than to go to a supermarket.

@jimt6151 6 дней назад

I wouldn't take a recommendation from the WHO for anything!

@reggiedunlop2222 6 дней назад

The WHO, CDC, FDA are some of the biggest spreaders of disinformation. Don’t believe a word they say.

@richardgray8593 6 дней назад

Bill Gates is the world expert on health somehow.

@NewCovenantChristian92 6 дней назад

@@richardgray8593 Self appointed lol

@melissaculpepper7663 6 дней назад

Amen! They are of Satan!!! Uval Noah Harari is EVIL!!! FOLLOW JESUS CHRIST!

@jimt6151 6 дней назад

@@richardgray8593 Right!?!? I think that if he's so interested in population reduction, he should lead by example.

@owensfolx 6 дней назад

I eat 'em! Years ago I worked with a retail manager who had previously worked for Food Lion. He said that meats like bologna & hot dogs included "everything but the squeal", lol-and when I began carnivore, I figured that's gotta be better than a bowl of cereal :)

@jimstenlund6017 6 дней назад

Look at the ingredients for Chariso: lymph nodes and salivary glands !

@counterstrike89 6 дней назад

Isn't the intestines in hot dogs and boiled and heated to a super high temperature to kill everything, and you have this liquidly meat paste pudding.

@Jimbo-v3m 5 дней назад

hotdogs have heaps of "cereal" . I KNOW what meat tastes like and it AINT meat!

@hoboonwheels9289 5 дней назад

We used to deride these things as "lips and a**holes", another way we've been discouraged from property eating.

@JamieStuff 5 дней назад

@@Jimbo-v3m Some do; particularly the cheap ones.

@Ketocrittle 6 дней назад

The line that brought our whole family to follow Dr. Berry… if all you can afford is hotdogs and mustard, eat your hotdogs and mustard!!

@Isekai_Fan 12 часов назад

I occasionally add a little sauerkraut as well.

@Isaiah30v21 5 дней назад

Thank you, Dr. Berry!! I was so sick at the end of the holidays last winter and was really pretty scared. I prayed and asked God for a diet plan which would work this time. I stumbled upon your RU-vid site and began Keto, then Carnivore, then Ketovore, etc. I lost 25 pounds in 4 months, regained energy and a lot of mental clarity. Even my eyesight improved. I ate carbs via fruit and Kombucha through the hot summer because I had lots of landscaping to take care of in the highly- humidified heat. Through the summer I lost lots of visceral fat because of the sweating and physical activity. I plan to go back on Carnivore and intermittent fasting to lose the next 20 pounds. My husband was just diagnosed with type 2 diabetes. Because he’s seen the plan work for me, he’s onboard to do the plan himself. He’s lost 10 pounds in two weeks and turned the corner with carb withdrawal a few days ago. I’m having him watch your vids on reversing Type 2 with diet. He’s so encouraged!! Thank you again for all you’re doing to heal the masses.

@hopew2219 6 дней назад

Aldi has 100% organic all beef hot dogs! Love them.

@briandonnelly4497 6 дней назад

They do shit! I was just there today and was looking, must have missed it.

@maryjensen1888 6 дней назад

Thank you! Hopefully here in Australia they do to . I'll hava look

@justanothercomment416 6 дней назад

@@briandonnelly4497 Carefully read their ingredients. They take a ton of products from China and label them deceptively. Sometimes they do label correctly but peolpe are not really sure what they are seeing.

@briandonnelly4497 6 дней назад

@@justanothercomment416 always read labels, thanks for the info.

@2869may 6 дней назад

Nathan's are absolutely Delicious.

@blessed1611 6 дней назад

this was such a relief...my son is autistic and he will only eat hot dogs and ham.....everyone is on me constantly and I try so hard to get him to eat regular meat i feel so much better

@karenok464 6 дней назад

You are doing your best! Bless you!❤

@devonsteve2347 6 дней назад

All you can do is to try, have you tried black pudding? (I think you call it blood sausage) you never know:) but dont beat yourself up😊

@KeithAndTiffanyAllgood 6 дней назад

God Bless You

@jqyhlmnp 6 дней назад

There’s gotta be a meat grinder. If you ever find the time, maybe try making your own sausage and adding small bits of unnoticeable organ meats

@jkean888 6 дней назад

I know you are trying hard. I get it. These foods are cancerous. The additives are dangerous. They are emulsified and the structure has been modified for the worst. I'm a food technologist. I know my stuff. Not telling you what to do. It's your life and your trying hard to do good. Just consider what I just said.

@anonymoussource7999 6 дней назад

Just don’t eat it with bread or hotdog buns! 🌭🌭🌭

@2869may 6 дней назад

Nathan's are absolutely Delicious....! Just plain, all by it's self..!

@2avcrm 6 дней назад

And look at the ingredients before adding a bunch of sauce

@JI-ev9pp 6 дней назад

Preferably cooked over a fire ;)

@Carl-b1d 6 дней назад

Then why live!

@sketchartphoto8117 6 дней назад

onions and peppers over ketchup and relish

@jeeinocca 3 дня назад

Keep up the good work. UTDDS here. Your information is truthful and even more important, honest and useful for the working people of our country.

@charlesgreathouse4798 3 дня назад

Before home refrigeration was available all meat except fresh was cured with curing salt high in nitrates ( processed meat) 0:12 yet chronic diseases like heart disease and cancer were almost unheard of

@alexmorgan3435 2 дня назад

Chronicheart diesease and cancer amongst other serious medical conditions is caused by a diet high in UPF, carbs, starch and sugar.

@lorenamcgovern 6 дней назад

Thank you so much for bringing this up. I get so tired of the food snobs looking down their noses at people who have to eat cheap meat.

@northrockboy 6 дней назад

someone gotta eat the lips and arseholes. me and my kids eat them

@domari221 6 дней назад

True. Food snobs will be the ones knocking at your door begging for that hot dog when times get hard.

@jb6712 5 дней назад

My father used to say, "If a tube steak (hotdog) costs 90% less than a ribeye steak, then we're going to eat tube steak!" Fortunately, at age 72, I still like 100% beef hotdogs and 100% beef bologna, especially when I dip them in mustard 😋.

@agentvictoria 6 дней назад

Costco hot dogs are back on the menu boys

@karendutil7434 6 дней назад

@@agentvictoria yes 😊👍

@robertherbish2428 6 дней назад

Nice!!!!

@throwawaypt2throwawaypt2-xp8nx 5 дней назад

costco glizzy

@RussellNelson 5 дней назад

They were never off the menu.

@SmoothJK 5 дней назад

Well maybe minus the bun 😅

@berg8970 6 дней назад

I make my own bratwurst, bologna, and hotdogs. Making sausages is easy. Even making the more involved recipes only takes about an hour. Homemade sausages taste far better than anything you could buy in a store and you know exactly what is in them.

@ottohome 6 дней назад

Share your recipes?!

@berg8970 6 дней назад

@@ottohome I highly recommend the book " 1001 Greatest Sausage Recipies by Stanley Marianski, and Adam Mariansky."

@cillaloves2fish688 6 дней назад

You should make a video on this process! I'd watch it... I'd love to make my own sausages!

@mikerey7210 6 дней назад

I agree! Hard to find good sausage these days.

@mikerey7210 6 дней назад

@@cillaloves2fish688 It's not hard. Just need a grinder with attachments. Grind what meat ya like and season it. Cook a bit in a pan to make sure it taste good. Then put the sausage stuffer on the grinder. Soak some natural casings. Slide them on and stuff them full of your sausage.

@adelinematusiak693 5 дней назад

Just got my Lipid panel. Have been on low carb since November 2023, KETO January 2024, Carnivore March 2024; occasionally keto. A1-c 5.3 Glucose 83, estimated Average Glucose 105. Glucose 82. Triglycerides now is 74 was 125 in 2022 it was 167. Direct HDL IS 58 was 49 in 2023 and 2022. Cholesterol 325….Calculated LDL 252 and calculated VDL 15 was 25 in 2023 and 33 in 2022. Considering I have Left Bundle Block and HF. I am feeling so much better. Your you tubes made it possible for these amazing changes in my life at 77 years old. 😊 Thank You.

@omnimetric84 5 дней назад

Thanks Dr Ken. I’ve been wildly successful on carnivore the past 4 years but thought bologna and hot dogs were verboten. Now I’m adding them back in as options to my weekly diet! (Still gotta read the ingredients though- some brands use carby fillers).

@JH-th9th 6 дней назад

The voice of reason......THANK YOU !!!!!!

@deulavremotsuk3563 6 дней назад

Costco (Kirkland) hot dogs are 100% beef. I believe Costco has a factory that makes them and supplies stores nationwide. BTW, like the new goggles.

@ineedajag 6 дней назад

They are delish

@thomasnader7065 6 дней назад

Go nads.. hot dogs😂

@lorenamcgovern 6 дней назад

And you can get them cooked for $1.50 each. I had that last night while I was out shopping

@lorenamcgovern 6 дней назад

@@thomasnader7065that's not unhealthy

@2869may 6 дней назад

Nathan's are absolutely Delicious as well...!

@lisaryan3542 6 дней назад

That is great news! I love bologna and hot dogs and eggs, and I am on the keto diet! Thank you. I didn't believe that these foods caused cancer and it is good that you concur with my disbelief! 😊

@lynnpoag8173 5 дней назад

Exactly right… I’m not poor, but I’m definitely broke!

@stevehughes240 5 дней назад

Dr. Berry, I love you. I asked you a question on this channel about tinned fish a while ago, about the vegetable oils, and you answered- simply drain them. And so awesome that you did answer. I love this advice too, it's the "pot meats". And here's the thing- I've been following your guidelines because I'm that dude that can't afford "panda massaged". And you're right. Cheap meat doesn't cause me ANY PROBLEMS.

@jamespace5063 6 дней назад

Love hot dogs and bologna I grow up on it. So happy I can eat. 24 days on carnivore down 14 lbs and blood sugar at 110 average. Feeling awesome. Thank you dr K

@Bogarden27 6 дней назад

Keep at it my friend. I started off on keto and still am to a certain extent. I love pickles and pickled jalapeños. I am mostly carnivore. My latest A1c was 4.8. When i was diagnosed over 12 years ago my A1c was 13. I admit I’m still on 2 baby metformin and 1 5mg glipizide a day but it keeps me on track.

@Bippityboppityboo416 6 дней назад

I am so happy for you!

@briandonnelly4497 6 дней назад

@@Bogarden27 4.8? Why in the world would you take metformin? It’s a band aid and flushes sugar out of the body. It fixes nothing. 4.8 is waaayyy under pre-diabetes.

@yeost187 6 дней назад

@@Bogarden27 You should look into Berberine, as a natural alternative to metformin.

@PanSearedRibeye68 6 дней назад

@@yeost187Who said he’s taking metformin?

@paulhailey2537 6 дней назад

Walmart sells all Natural Hotdogs with Zero Sugar , Zero Nitrates and Nitrites and 100% BEEF , APPLEGATE BRAND , NON GMO , 100% GRASS FED , GLUTEN FREE , ETC.

@Yourmom-tc4rn 6 дней назад

Not in Michigan

@getsmartpaul 6 дней назад

But 1 dog has 21 grams carbs ! Couldn’t find zero sugar package on Las Vegas Walmart

@jimstenlund6017 6 дней назад

You want the Nitrates, it’s there for food safety and boosts your Nitric Oxide levels.

@jimstenlund6017 6 дней назад

@@getsmartpaulThat’s with a bun.

@darvoid66 6 дней назад

Those hot dogs are 8.32 per pound. The package is 10 oz which is the weight of chicken I eat for one meal. Hot dogs and bologna are more expensive per pound than any chicken at the grocery store and even some pork and beef too.

@frankbolger3969 6 дней назад

This is very welcome news, Dr. Berry, because bologna and hot dogs are mainstays of my keto/carnivore diet. I have the occasional ribeye or ny strip steak, but my fixed income budget will not allow for too much extravagance. The nutrition media really tries to spook everyone on this point. Thanks again. I am one year clear of stent surgery for blocked arteries. It's hard enough to manage my diet because my GP is a canivore advocate, but my cardiologist is all about cholesterol.

@billdublewhopper3064 6 дней назад

Lol. Oh man you are lost

@ultmiddle4991 6 дней назад

One out of two is miraculous. Happy that you made it through the first year without the stent failing

@frankbolger3969 6 дней назад

@@ultmiddle4991 thank you.

@E-BikingAdventures 5 дней назад

What does your GP and cardiologist have to do with you having a hard time managing your diet? Do you have to eat what they tell you to eat? And at the same time, here you are listing to a video about the simplest diet there is. WT#$%@&$!

@frankbolger3969 5 дней назад

@@E-BikingAdventures Two doctors pushing in different directions. I listen to the GP because what he says makes more sense, but it is hard to completely disregard the specialist. Of course, I know most doctors don;t know squat about nutrition, but the Civil War among the medical community makes things confusing.

@user-vh1re5oe7q 6 дней назад

Hey Doc! I'm back to keto from an unintended hiatus, guess I got sucked back into high carb foods for a spell and the pounds piled on! I'm down to 192 from 225! Stared near the end of May 2024. Blood sugar nearly back to normal. My goal is 180 and I'm only 12lbs away. Feel better than I have in years, and no more brain fog! Thanks for reminding me about the pit! God only knows how many people you've helped! That's for your help, I am a grateful friend!

@kaohsiung99 3 дня назад

Excellent camera & excellent lighting. It feels like you are sitting in my own room talking to me.

@ElectricWarrior2010 6 дней назад

Amen, thank you. I have been taking a lot of grief for eating hotdogs and bologna for years from my family. Sometimes it is the only way to keep off the bread and high carb junk.

@HappilyCarnivore 6 дней назад

YES!! I like to keep easy foods on hand for any time I'm feeling stressed, tired, or any kind of way that previously would have led to me making bad food choices. Now when those times occur I just heat up some hot dogs or similar so that I'm always staying carnivore.

@blessed1611 6 дней назад

thank you everyone for being so kind and supportive May Blessings be upon you all

@ericg9092 6 дней назад

Thank you, Dr. Berry, for making this video. I'm not sure why, but I've always liked bologna and hot dogs, and still love them today. I was a bit concerned this wasn't "real" carnivore, but I feel a lot better now about incorporating them into my eating plan, especially when I'm traveling a few days a week.

@clairevinet3557 6 дней назад

LOOKING GOOD Dr. Berry! Thank you for being so generous with us on your information and presence. Love , blessing and much healing to you and your family….🇨🇦🥰👏🏼💖🙏🏼

@georgeingridirwin6180 3 дня назад

Thank you Dr. Berry for always being practical & aware of people's budgets. This made me feel much better about having given our kids hotdogs often as they grew up because it eas all we could afford. Our son often refused to eat oatmeal or other foods i used to think were healthy. And want only hotdogs & cucumbers for breakfast & lunch. He has always been a strong strapping biy & man. Now this makes sense to me. Of course he's now in his mid thirties & he is the one who told me about the carnivore diet. Again THANK YOU!!

@nancychandler768 6 дней назад

I’m sure a lot of people are taking a huge sigh of relief knowing the truth about our beloved bologna and hotdogs. 🌭 🌭🌭

@Russ_C 6 дней назад

Yes indeed. I too love. I've been watch Dr Berry's vids for awhile. He IS the best! I buy Nathans all beef dogs and they're delicious.

@theaustralianconundrum 6 дней назад

@@Russ_C In Australia here are the ingredients. MANUFACTURED MEAT Meat Including Pork (72%), Water, Starch (Tapioca, Potato), Salt, Soy Protein, Acidity Regulators (325, 262), Emulsifiers (451, 450, 452), Dextrose (Tapioca, Maize), Antioxidants (316, 307b), Hydrolysed Vegetable Protein (Maize), Maltodextrin (Maize), Garlic, Fermented Red Rice, Sodium Nitrite (250), Yeast Extract, Spice Extracts, Colours (160c,110, 129). Smoked.

@chuckgilly 6 дней назад

@@theaustralianconundrum Where's the Beef?

@burritodog3634 6 дней назад

@@theaustralianconundrum yeah dont eat that

@theaustralianconundrum 6 дней назад

@@burritodog3634 I don't! Australian dogs are mainly pork based. We don't do beef dogs.

@TonganJedi 6 дней назад

We really need to stress the difference between processed food and ULTRA-processed "food" and make that concept clear. Bang the drum!

@rhondae8222 6 дней назад

Agreed!

@robyee3325 6 дней назад

whats the difference?

@davidfrye7713 6 дней назад

@@robyee3325 Listen to the video

@toppaypositionacademy4658 6 дней назад

I wouldn't care. I'm carnivore, so anything handled too much is out for me.

@Missy_catz 6 дней назад

Thank Dog. For the last 2 months, all of a sudden ive fallen in love with Hot Dogs. Costco Prime. Yummmmy.

@SandstormGT 6 дней назад

The USDA Prime 100% all beef hotdogs that Costco sells are fire! 🔥

@2869may 6 дней назад

Nathan's are absolutely Delicious too...! Just plain, all by it's self..!

@cillaloves2fish688 6 дней назад

Love hot dogs AND bologna!

@ralphnewcomejr 2 дня назад

LAY IT ON 'EM Dr. Berry!!! Someone's gotta teach them...👊🎯💯

@lynette599 5 дней назад

_Best video....carnivore snobs should take NOTE!_

@nnotny 6 дней назад

Dr. Berry, for the past few years that I've been following you I've always appreciated that you understand that an awful lot of us can't afford to eat the ideological correct, biologically pure optimal diet. I appreciate that you present a balanced approach that lets we financially constrained people know that eating foods like the ones you discuss in this video are still vastly preferably to the center aisle, manufactured, food-like substances.

@25or624 6 дней назад

Been carnivore for 3 months. First month I went grass fed beef & lost weight quickly. After going broke & trying to find a consistent vendor to rely on, I eat ALDIs rib eyes 4 times a week. Weight loss has remained consistent and I feel just fine. I think it depends on the individual as this diet has no long term data supporting a whole lot but it’s effective to say the least.

@2869may 6 дней назад

Of course there's not...! "They" industry do not want this known.... unhealthy people are Great customers...!

@davidfrye7713 6 дней назад

Aldi also has relatively inexpensive grass fed ground beef also. Lately here, it has been 3.99 per lb. It is the staple for my dogs and myself.

@25or624 6 дней назад

@@davidfrye7713 That’s my 2nd go to David. 😂🤣 … Yep, ALDIs is great for this lifestyle. Pasture eggs there are the same price as the farmer I sometimes buy from.

@Phlakaton88 6 дней назад

I save money eating ribeyes... when you dont buy anything but steak, butter, eggs, and eat twice a day, you can do it.

@BrooklynHudson 6 дней назад

Thank you for clearing this up, Dr. Berry. It also makes eating at events like ball games and BBQs or even amusment parks and movie theaters, less complicated.

@jolieblon-wt8qt 5 дней назад

Thank you Dr B for remembering us who are on a tight budget. I appreciate it!

@valerielynn4762 19 часов назад

Yea you rock Dr Berry! This was needed especially for all those judging purist out there. How to be successful and affordable in your way of eating.

@valerier4308 6 дней назад

Thanks, Dr. Berry!

@biggzfrmny 6 дней назад

I just love me some Dr. Berry and Neisha you guys are save lives.Thank you for the tools you have given us.

@judeea5887 6 дней назад

Thank you for this new information, and all labels are canceled for us to enjoy without the guilt. " "

@muzerhythm2242 4 дня назад

I also look on the package, which says : No Nitrites or Nitrates (except in smoking the meat). After gallbladder issues and surgery, I've switched to a lot of chicken and turkey: breakfast sausange, polish sausage, and hotdogs. 😊

@krisalasky6897 6 дней назад

I am so happy to hear this. I love them both but have not eaten them for years. Thank you so much

@cathum 6 дней назад

Excellent message to the carnivore community; 71 yo here T2D eat all beef hotdogs, no sugar spike, good energy and feel good.

@nuday4637 6 дней назад

You just made my day Dr Berry 👏🏻

@just_visiting6462 6 дней назад

Read the labels on the hot dogs. I just copied the ingredients on the back of one, here it is.. mechanically separated chicken, pork, corn syrup, water, 2% or less of: modified food starch, natural flavorings, salt, potassium lactate, beef sodium phosphates, paprika, sodium diacetate, sodium erythorbate, sodium nitrite, extractives of paprika. Always read ingredients!

@katiewagner7447 6 дней назад

@just_visiting6462 yeah I noticed a lot have sugar!

@sherryjameson3976 6 дней назад

@@just_visiting6462 you can find it cleaner than this…

@paulhailey2537 6 дней назад

@@katiewagner7447LMFAO Does a Cheap Hotdog have 39 grams of Sugar or Corn Syrup ? I think NOT

@katiewagner7447 6 дней назад

@paulhailey2537 maybe not, but for those of us who struggle with food addiction, any little sugar is a problem.

@just_visiting6462 6 дней назад

@@paulhailey2537 Any sugar how ever it is worded is not in the carnivore Bible..

@vincebowling1778 5 дней назад

Thanks so much for that clarification Dr. Berry. That helps clear up a lot of questions. And, you can guarantee that if the WHO says it’s bad, then there’s not a damn thing wrong it!! 👍

@melaniewhite3300 6 дней назад

Dr.Berry, you can't know how happy I am to hear this!! We have a small meat processor that serves us here in Idaho, Utah and Nevada I believe. Maybe a couple other states near by but very few. It's called Falls Brand meats and they make the absolute best all beef hot dogs I have ever had anywhere in the US and I have had hotdogs in nearly every state in my 54 yrs. The only place that ever came close was a "general store" called Prices store when I was a teenager in Lincolnton GA. You could buy penny candy, drop off your dry cleaning, buy 3 eggs and order your casket. I loved that place as I felt like it was my own little house on the prairie store in a world where they didn't exist anymore. I was so heartbroken when we started on carnivore that I would have to give up hotdogs. I'm also a very serious sugar addict but had a harder time with hotdogs. I ate a whole package and thought well I just nose dived off the wagon over hotdogs and just kept swimming away from the wagon...over hotdogs. ..I feel like crap now, I hurt, have no energy and sit on my butt. Over hotdogs...... now I will have to go through all the bathroom issues and feeling even worse again to get back on carnivore again now that I know that I can eat my favorite food again!!!!! I will start over again in a few days and in a few weeks I will be celebrating my favorite food!! HOTDOGS 🌭 WITHOUT THE BREAD ❤

@arequina 6 дней назад

Totally agree about reading the ingredients. The one thing I look for first and foremost is Carbs/Sugar as part of the ingredients. If it has any of those, I avoid it like the plague.

@rain4rusty 6 дней назад

Fortunately 3 years ago when I lost my job and could not find another one for a very long time for the 1st time in my life I had to learn how to stop spending money. Well, hot dogs and lunch meat on sale became my main source of protein and guess what? No problem at all except embarrassment. A few months ago a really good job found me and I am back to rib eyes, t bones, pork chops, chicken breasts, salmon, sardines and lamb. But, now I like cold cuts with my quick lunch salads.

@vitoruffalo2576 6 дней назад

CV has brought my BP, BS & A1C all into perfect levels. I find myself defending the lifestyle with questions like: Have you ever seen a fat lion? Thanks Dr Berry

@jnita3661 День назад

Thanks for the tips. I assumed bologna was off limits. Glad it’s an option. I appreciate your content. Super helpful!

@jvl4832 5 дней назад

Sometimes, intuition can be wrong…..great news for bologna and Hot Dog fans.

@bigdanny9721 6 дней назад

Ground beef is typically cheaper than bologna and hotdogs

@sharoncontini3284 6 дней назад

Yes. Aldi is cheap for ground beef. I look for Hebrew National on sale and freeze them. Very quick and easy in the winter when I am cold and hungry. Also a cup of good, hot coffee with it helps warm the soul.

@jb6712 5 дней назад

But for those of us who want a bit of variety, it's good to know we can add in the hotdogs and bologna. I can never understand people who are so dogmatic about every little detail and have to decry good things because of bad attitudes.

@alexmorgan3435 2 дня назад

@@jb6712 Nothing of the sort. It is scrutinising the ingredients that are in processed foods whether meat or any others. Unfortunately many processed meats like processed foods in general have a long list of starch, carbs and sugars natural or artificial and other nasties in the them. Avoid.

@patriciaburlow8469 6 дней назад

Even Kramer & Newman made sausage in Jerry's kitchen..😂😂

@davidfrye7713 6 дней назад

I don't remember that episode. I'll have to look for it. Thank you!

@valeriekehrt7566 6 дней назад

Sure did. 😂😂

@HopefulEmpath 6 дней назад

Hahaha 😆 That’s the episode where Jerry’s personal trainer saw the sausages in Jerry’s kitchen and got ticked off. 😆😆 Made Jerry work out harder!

@Error-4-0-4- 6 дней назад

Been eaten homemade hotdogs and bologna since I was a child, and so did my parents and their parents.

@E-BikingAdventures 5 дней назад

How do you make homemade hotdogs and balony? Do you put a bunch of meat scraps in a wooden tub and stomp on them with your bare feet?

@bigdog58mc 5 дней назад

I’m glad you posted this video cause I have heard some people talk about certain foods compared to higher quality food but everyone budget is not the same.💯💯💯💯💯

@proudam3969 5 дней назад

I follow a low carb whole foods clean keto diet. The processed meats vary a lot. Some have potatoes starch in it and bunch of other food additives and some don't have as much. It's best to stick with fresh whole meat as much as possible. Some processed refrigerated and canned meat can be okay to eat but I think some can be dangerous to your health. I mostly eat non-starchy vegetables, leafy greens, white meat chicken and seafood. Dark meat chicken and red meat sometimes. I live in California central valley and have access to lots of fresh food.

@Bacon_Is_Medicine 6 дней назад

"Head, shoulders, knees and toes" brand Bologna. "All the meat that's fit to eat!" Now with extra eyes and ears and mouth and nose!

@2869may 6 дней назад

All the Good Stuff....!

@kathybikadi9854 6 дней назад

😝

@Bacon_Is_Medicine 6 дней назад

@@2869may Yeah, the good stuff.

@robertkat 6 дней назад

The picture is Italian Mortadella, better than our Balogna. Also more expensive.

@norabulen5730 6 дней назад

Thank you Dr Berry!

@SMC4117 5 дней назад

Great video! I’m a label reader. Be a label reader too! There are a ton of “processed” meats out there that are simply minced meat, body parts, salt and spices. Personally, I’m a huge fan of snacking on dry hard salami from time to time 🤤

@peanutbutter2597 5 дней назад

Dr berry has saved my life ! I gave up sugar and carbohydrates and things like soy milk ! I’ve lost about 30 pounds and feel much better 😊

@katiewagner7447 6 дней назад

I will be going this route. I had rabies shots and it's costing me a down-payment on a house!

@liznichols4916 6 дней назад

I feel you there! My sister and her TWO kids just had to have them. She adopted a cat FROM A VET and only found out after the cat got sick and d*ed a violent d*ath that the cat had only been brought in hours before. They let that cat go home with toddlers with no health checkup at all. 😠

@katiewagner7447 6 дней назад

@liznichols4916 Wow, that's horrible!! It's a scary thing to face and makes me sick that pharma makes us choose between medical debt and life-saving medication. The animal vaccines aren't nearly as expensive as the ones for humans. And what can we do? Get into a legal battle? That is so stressful! Hope your sister and her kids are ok.

@JYAN2852 6 дней назад

The ingredients you listed are what I find in the more expensive premium brands. The vast majority of cheap conventional hot dogs and bologna generally has corn syrup (as 2nd ingredient), sugar, dextrose, natural flavors etc

@alexmorgan3435 2 дня назад

Rice flour, bamboo, maltodextrin, corn starch, modified maize starch, metabisulphates and sulphites, nitrates and nitrites, artificial sweeteners, colourings, etc. A long list of nasties.

@JYAN2852 2 дня назад

@@alexmorgan3435 Yep exactly. This video is very misleading. Affordable hot dogs and clean list of ingredients don't go together. A pack of clean hot dogs costs more than a pound of ground beef

@joesphlebronrolando1069 День назад

@@JYAN2852 true

@Cl4rendon 6 дней назад

1:15 that also goes for a majority of vegan products.

@BradBannister-n8b 5 дней назад

Dr. Berry !!! I look at a lot of health pods, by many Drs. - You are my favorite on content, delivery, voice. You are providing a very serious service to anyone who will listen. Many of my older peers, family, younger colleagues are ignorant, living with old beliefs and old indoctrinations, many with obesity, diabetes, inflammation and autoimmune processes in different organs and systems . I speak to them as much as they allow, refer them to your channel as well as about 4 other Drs. for comparison and corroboration. Many thanks, you are the best, and you deserve the best.

@trudy8547 4 дня назад

Love this guy very good man who is so kind to think about poor people too ...thanks so much

@bruce8443 6 дней назад

Thank you for thinking about normal people!

@cbcarmack128 6 дней назад

I am the type of Carnivore, I was reading ingredients and it said Pig Snouts, Tongues, Ears, Liver, Heart, Brains and intestines and I went back and bought more the next day! 😅

@ultmiddle4991 6 дней назад

Where on earth did you find a brand that truthful?

@cbcarmack128 6 дней назад

@ultmiddle4991 I am referring to souse meat I buy not hotdogs and Bolagna but the same type of meat.

@pwx9000 6 дней назад

Which brands?

@Jalleer 4 дня назад

🤣🤣

@rhondae8222 6 дней назад

I agree. Not all of us can afford steaks and other expensive meats; however, I do enjoy a ribeye steak occasionally. Thank you for speaking on this, Dr Berry. 🙂

@2869may 6 дней назад

Nathan's are absolutely Delicious....! Just plain, all by it's self..!

@rhondae8222 6 дней назад

@@2869may Agreed! 😋

@sandras7488 6 дней назад

You are so right Dr Berry Bologna and Hot Dogs are my go to meat when I'm short on cash for the month.

@MichaelLirette-rx5rs 5 дней назад

Thank you so much for this videos. Please keep making videos for families on an fixed income.

@kris-1076 6 дней назад

I eat around 20 gas station hot dogs without the bun per week for the last 10 months ,and 25 eggs per week,triglycerides are 68, fasting insulin 6.8 , ii don't use seed oils,or comsume fructose, a1c 5.5

@pilotrtc 6 дней назад

What people don't realize that money is saved when it's not spent on junk food, sugary drinks, and veggies and fruits that rot before consumption. My food bill when down when I went carnivore and I was able to eat grass-fed meats quite often. • The benefits I’ve enjoyed since abandoning the Standard American Diet (SAD) and adopting Keto (Jan 2020) and then changing to the Carnivore way of eating (June 2023 and not going back) (in no particular order): Excess weight gone, improved sleep, mental clarity, arthritis gone, able to remember why I went into another room, spider veins disappeared (I only had a few), sun and stove burns don’t hurt and are gone the next day, hardly any plaque and no bleeding gums at the dentist, rosacea gone, acne gone, mood improvement, cravings gone, ankle swelling gone, cracked heels gone, and I never feel “hangry”

@bluearchangel0015 6 дней назад

Thanks for sharing, same here. I lost half of my body weight, I'm wearing pants I haven't worn since high school and one more benefit to going carnivore is that I only have to take out the trash once every two weeks, no more wasting food.

@pilotrtc 6 дней назад

@@bluearchangel0015 That's spectacular! I should probably add the trash thing to my list because it's true for me, too! Would that be alright with you?

@bluearchangel0015 6 дней назад

@@pilotrtc perfectly alright with me my fellow carnivore 👍 and thanks again for sharing

@pilotrtc 6 дней назад

@@bluearchangel0015 ❤

@jameswheeler1610 6 дней назад

They maybe have random parts of meat and not the choicest cuts, but they are not ultra processed.

@2869may 6 дней назад

That connective tissue is very good for us....!

@FlorisBaoVy 13 часов назад

this video got me thinking, and it actually reminded me of the hidden herbs. that book is a fantastic read and covers so much more!

@jamesschoonover5068 19 часов назад

Thanks so much Dr Berry!! I miss hot dogs, my sweetheart uses the 'they are processed meats' excuse. Thank you for clearing that one up for me! I also caught your bacon video...Yea!