✅The Arm Spin Throw💪 a.k.a. Flying Mare is a Wrestling Basic that avoids many problems of the more usual Shoulder Throw - Especially for Grapplers and MMA Fighters where having somebody on your back is catastrophical. 😎🙏👍
I tried doing a rolling see onagi you showed in recent video. Got him to ground. But he kind of had my back. Was cool will revisit that video now actually
