In this not easy time, let’s all support each other, spread positivity, calmness, and encouragement to others.
This routine is designed specifically to bring awareness to your arms, shoulders and shoulder blades.
Use this routine to dance with your arms, bring your awareness and attention to the movement. Experiment with this and maybe do it daily to develop batter control of movement.
If you like my channel and you would love to support me, please l visit my PATREON / ballroomwithalexey
Here is a link to my arms styling video
• ARMS STYLING EXERCISE ...
and scoop and throw exercise
• Arm Styling Exercise "...
Here is a link to great youtube channels
Oleg Astakhov
/ @olegastakhov
Dance Today
/ @dancetoday
Dance Insanity
/ @danceinsanity
And my dance studio "Sway" has a lot of progressive classes
/ @swayballroomdance
Take care!
17 мар 2020