Jessica Janzen joins us on Ask the Experts to share powerful ways we can all bring more joy into our lives and spread joy to others. Jessica is an author and coach and motivational speaker. She answers your questions about grieving, following the nudges of your heart vs fear, changing your perspective about money and balance in life.
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Questions answered:
How do you cultivate joy when the weight of decisions, finances, and parenting feels heavy?
How can I tell the difference between a nudge and listening to my inner red flag warning signals and pushing through fear?
How can we make time for little joys when we need to hustle before the holidays?
What is your perspective on money and its impact on joy?
How can I balance honoring my difficult emotions while still inviting joy into my life?
I’m grieving the loss of someone close to me. How can I allow myself to experience moments of joy without guilt?
What practices can help me stay connected to joy during a difficult breakup?
When I’m feeling isolated or disconnected from others, what can I do to cultivate joy and connection in small ways?
How can I learn to recognize and celebrate moments of joy that might be subtle or easily overlooked in my day-to-day life?
How can I use acts of kindness or service to others as a way to bring more joy to my own life?
5 окт 2024
