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asmr ✨ 90 minute guided nap with soft wakeup ✨ full sleep cycle

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welcome to nelle asmr, thanks for watching
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90 minutes is the average length of one rem cycle. This guided nap should be the perfect length for you to get your best sleep and wake up feeling refreshed and ready to go. Everyone's rem cycle is different, and it can even vary day to day! If you need a longer or short nap, check out ‪@HeyFriendsASMR‬ for some more amazing nap videos.
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this video includes guided relaxation and breathing, inaudible whispers, gentle tapping, hand sounds, sticky tapping, crinkle sounds and more.

Опубликовано:

26 авг 2024

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Комментарии : 32

@Ash.0000 10 месяцев назад

Stayed up way too late and now I have to get up for work in 1.5 hours. Does this count as a nap or as normal sleeping before getting up in the morning? 😭

@OlgaWhatserface 8 месяцев назад

90 minutes is actually a full cycle of sleep including REM. I can’t upload pic, maybe link? But yeah best is under 20 mins or 1.5 hours. I know it doesn’t help now lol

@w0lf-m4n 6 месяцев назад

Napn't

@Ash.0000 4 месяца назад

Yall I did it again.

@syrax2424 2 месяца назад

@@Ash.0000😂😂😂, did you do it again since your last comment?

@Fangzupcobrastyle 2 месяца назад

No way this is exactly what happened to me 😭😭

@ladyblakeney 7 месяцев назад

This video singlehandedly got me through my 3rd trimester and is now getting me through having a newborn who cluster feeds❤

@nelleasmr 7 месяцев назад

Wow that is incredible! I hope you and your little one are doing well 💜💜

@robertlombardo8437 12 часов назад

My sympathies. My son did the same about the time you posted that. He's 1 year old this September! 😊

@chronicallyartsy 2 месяца назад

I'm sick as a dog, yet I couldn't get to sleep. This actually helped me fall asleep despite the horrible symptoms. Thank you so so much!

@Novstie 27 дней назад

Just wanted to comment because I always get a restful nap, drifting in and out of hearing certain sounds, and it's really relaxing! I've tried other nap ASMR videos, but there's none like this one. Thank youuuuu!

@nelleasmr 27 дней назад

wow thank you so much! I'm so glad this video worked for you ✨️💜

@SadderCatLin 5 месяцев назад

This gave me such a great nap that I almost called into work to watch this video again haha

@BillTheDisaster 8 месяцев назад

Me starting a video and intro, and 1.30 seconds later *IT'S TIME TO WAKE UP!!!* so scary😨 Did I even take a nap?😂 I guess this is a real time machine indeed.

@sarahmcdonald2452 2 месяца назад

i never fail to wake up from this!! it has been a saviour 🙏

@ChiliSSP 10 месяцев назад

Wow, Nelle, this was wonderful !!! You created a perfect ASMR nap video from the introduction, through the relaxing sounds and voiceover, to the gentle wake-up. Terrific, I say!

@nelleasmr 10 месяцев назад

Thank you so much!

@proto6086 10 месяцев назад

Hi Nelle!! Just wanted to tell you that I've been using your videos in a daily basis for almost a month. You're really helping me with the exams 😅❤

@theabstable9589 Месяц назад

I use that wake up part of your videos as alarms thank you!

@navaerick86 9 месяцев назад

WHY DID YOU WAKE ME UP AFTER I TOLD YOU TO WAKE ME UP?!😡 lol The no talking ASMR you do is AMAZING. Knocks me right out. Thank you.

@RamyASMR 8 месяцев назад

Once again saved my day ❤

@jacobsilva5278 10 месяцев назад

Thanks Nelle for making some good content. I appreciate your videos and watch them almost every day :-)

@flabbergold 10 месяцев назад

My wife asked for a guided nap the other night. So I dragged the bed downstairs.

@thatki.d 8 месяцев назад

@JervisSama Месяц назад

I DONT CARE about how sleep works ,talkabout somthibg Else, you be saying "sleep" more than 20 times a minute like shout up already

@theabstable9589 Месяц назад

Just leave nobody wants your 13 year old edgy views

@nelleasmr 28 дней назад

😞😞

@wichiku 6 дней назад

You’re being nasty and for what?? If you don’t like it, don’t watch it. Commenting will bring more videos like this to you, so you’ll just be bitter because you were a fool and ignorant of the algorithm. As well, repetition tends to make people sleepy because your brain doesn’t have to focus on it and stops processing it after a while. Not everything has to be to your tastes, believe it or not. Do yourself a favor and leave it, as commenting is the least beneficial thing to you.