ASMR Chiropractor for Depression 🌱 REAL Herbal Remedies 🌿 Face Mapping Exam Mien Shiang 

The first 1,000 people to use this link will get a 1 month free trial of Skillshare: skl.sh/irmaladulceasmr02221 Since people keep asking in the comments, why I look so tired: I am going through depression and have not been sleeping or eating well (loss of appetite). It does effect your skin especially around the eyes. I did not want to hide my face with makeup. Especially since I was going to be scrutinizing your face for depression during the face mapping section. I wanted you to see me as an equal, not as a glammed up doll. I wanted you to know that I know exactly how you feel and that I see you. Oh and by the way, you’re still beautiful. Bear hugs 🐻🤗

I've always enjoyed how well-researched these RPs are. It really adds to the immersion

I cannot believe that you don't have more subscribers. Your videos are so carefully crafted: from props and background to the amount of information you research for each role play, these videos are exquisite. I appreciate your chiropractor videos SO much. I also struggle with depression (and anxiety), and I swear I have watched the video with the hips, legs, and feet check 100 times. Thank you for your vulnerability about depression and the loving care that you craft these videos with!!!

I absolutely love that you research and implement real remedies. It adds a much deeper level of healing to your work. I just recently got some ashwaghanda to try myself, we’ll see how it goes. Thank you for this! 🙏🏼

i wish i had that wonderful neck cracking sound on a loop. also (and i’ve told you before) you crush the no makeup look-still stunning ❤️

You don't know how much I needed to read your story. I met my wife eighteen years ago. And very soon after getting together she shared with me the story of her childhood trauma. As her husband I am a witness to the PTSD, the teeth grinding, depression, the anger, anxiety, mood swings, trouble mantaining healthy relationships, as well as the natural remedies for coping 😊. I say that to say you are not alone Irma. I applaud your willingness to share. You are beautiful inside and out. May GOD give you strength through the difficult days as well as love, joy and rest when days are easier. 🇵🇷

While you were performing the cracking adjustments this time, I sincerely thought "I wonder if a good, safe cracking would help push back some of the darkness when it tries to creep in?" - not a solution or "cure" obviously, but perhaps temporary relief. At 26:36 I like that you left in you smoothly correcting yourself "suboccipital bones... muscles". I think it added a subtle element of realism, because as real people we do this kind of in-the-moment self-correction all the time. I suggest leaving these moments in more often. The elements, positioning and color palette of the seated mixing set starting at 31:28 is wonderful - the slowly turning globe was a nice touch. And that crinkly mat making a return in this video was very welcome 😊 The crackling candle in the background also added very nice ambiance. Molcajete crunching and moving the teas around ✨😊✨ Bonus points for the 'La Dulce Herbalists' to-go bag 👍 I believe more than any of your videos before, this one was full of real life actionable insights regarding herbs, teas, foods and lifestyle. Now I understand better your comment about a blog series on Instagram. I'm sure many people will comment on your decision to maintain a natural look for this video. As you know, it's not really my nature to comment on physical appearances. I just want to say that knowing you, you likely had more than one reason for making this decision. And on several levels, I absolutely loved it. I loved your advice, suggestions, encouragement and beautiful words at the end. And finally I'm going to be a bit vague here... During the section when you were explaining your findings starting at 12:47, I looked at more than one face and compared them to the regions you said indicated fear, worry, sadness and some anger - I found myself emotionally moved by this. I hope you always know how much I appreciate you, Irma 🐻🤗🐻

Irma, Thank you for your honesty about your personal struggles, I second the assertion by other fans that hearing that from a person with a public spotlight can be very meaningful to those who believe that they are suffering alone, or that their depression or anxiety are the result of a character flaw. The traditional eastern medicine series is a great one, it's always interesting to hear more about the subject from someone who has obviously done their research, and your voice takes on such a wonderful, almost trance-inducing tone and cadence in these. Thank you for everything you do as a creator, Stay Awesome

The soft voice cracks, the slight crinkle of the fabrics… this is HEAVEN!! ✨🥺👍 So many tingles. Thank you Irma.

The noises made with the seeds and herbs was perfect 😊. Everything was perfect

Your voice is so soothing, I also suffer from anxiety and your videos have been such a blessing, thank you being you and for making your videos. I wish you all the peace and blessings that this life can bring.

I love your asmr videos. They really heal from all diseases. Thank you❤️

Not only do you research new topics, but to memorize all of the info.. even when I’m sure some of it bores you to the point of pulling your hair out.. not to mention the planning, and executing the takes well… add a little perfectionism, outside disturbances. I’m surprised you don’t lose your mind. Doesn’t go unnoticed. Love this one, so much respect for all the effort.

Honestly couldn't have been a better time. Yesterday, my childhood cat who's been my family for over 17 years finally left the world. I feel so empty without her and just don't know what to do

Thank you for creating such wonderful content. I suffer from severe anxiety. At night, my mind makes up horrible possibilities, but thanks to you and your soft and whisper videos, I sleep like a baby. I used to lay in bed for hours, but watching your videos, I'm sleeping, usually within 10 minutes.

I hope you never get depressed again, thanks Irma, your the best!

My cat get so cozy beside me everytime I watch your ASMR soothing & tranquil videos. You're simply the best🍨

Irma, I’m just getting to watch this now. Life has been kookoo and overwhelming lately. This was so good - relaxing but also educational. You’ve given me ideas for additional tools I can use to try to manage my anxiety and depression issues. I really appreciate you!

I absolutely love your soothing voice! And your movements are so fluid and graceful, adding to the relaxation you bring! Thank-you also for being so honest, too. I also suffer from anxiety and depression and your words, as well as your tips, are very helpful and welcome. Keep being you… you are loved ❤️

I love listening to ASMR early in the morning. I’m soooooo not a morning person but the soft sounds help relax and prepare me for my day. Your voice and videos are perfect!! Have me in a calm mood all day long!! 💆🏻‍♀️💗

One thing I’ve always appreciated about your videos is how much I learn from them. Getting tingles is one thing, but learning about the face and how much there is to it is so cool. I genuinely appreciate it.

1stly, Irma… your work is priceless! Much love and much appreciation for you sharing your gifts! 2ndly, I love when you turn the camera (head/neck) lol - it’s very relaxing! I haven’t seen any other ASMRtists do this!! Lastly, the herbs, the setting, and the fresh, natural face, perfecto! Looking forward to the next one! Good Vibes to you and yours 🙏🏾😁

I really loved the sound control throughout this entire video. Every sound you made, every word you said, was perfectly relaxing

oh my!!!! this is so good :) 💜

work has been stressful lately & my biggest support system (the guy i’m dating) is unfortunately in basic training so it’s been hard not hearing from him often. these videos have helped me immensely to de-stress and remain calm. thank you so much irma, you’re an angel!

this is sooo relaxing and i've barely started the video lol😴Also very cool to see the vid sponsored by skillshare! great to watch your channel grow🐻

You do a great job! Thank you for keeping ASMR classy! 🙂

Great video Irma. I especially loved the last 18 minutes of whispering. It's so good!! Good tips too. I hope you're doing better. I respect what you said in your pinned comment. That was really brave of you. 🤗

I was really nervous to post this at first. I’m not someone to talk about how I feel but your videos seem to take the darkness out of my day! Thank you for posting! Depression sucks but we all stick together

I haven't had such strong tingles in a veryyyyy long time. Thank you as always Irma for your supremely relaxing videos.

I love your cracking, as well as your pulling and snipping energy. You are so beautiful here and such a loving presence!

Thank you for another wonderful video. I hope the fact that you help so many people with anxiety, insomnia and more, gives you extra strength and light for those darker day 💕

🖐 Irma. Nicely done dear. I like how you decided to go with your natural looks in this video. The table/desk setup is so neat and well organized. The lighting on the said setup is really calming. I love the addition of the slowly turning globe. It is hypnotically sedative. 👍👍👍 on the research and delivery of your narrative. Take care.

You are such a precious soul !! I cannot thank you enough for all that you are sharing with us !! It's a gift you've been given to share with others!! Your voice , your kindness and your gentle ways are a blessing to me !! Thank you ❤️ May your weekend be full of love and light !!

Thanks Irma for another soothing, calming and gentle ASMR video. Your videos are helpful to me and I am thankful I found your channel. :)

Not that your videos were ever bad, but you have really refined your art and are coming into your own, well done!

Thank you for your time and effort you put into your videos. You really have a calm presence 💚

This was incredibly helpful and relaxing after a tough day, thank you for being so open and honest and for helping us out as always!

i found your channel by chance. Immediately subscribed after hearing just moments of that first one. Your entire aura is so soothing and beautiful. The way you share and connect with us is something so special. The post prior to this video resonated with me so deeply as so many of your struggles and the things so talked about parallel mine (and so many others, i'm sure). i'm 43 now but have been fighting these battles since i was a little girl. Anyway, all this to say, i'm finding so much healing through your channel and look forward to more videos ❤

This is the best video I’ve ever watched - thank you for loving

So amazing to see how your channel has progressed! Absolutely amazing attention to detail and very informative ASMR video 👏👏👏

AH, how did I miss this video the other day!? Another wonderful one as always Irma! I hope you feel better soon. *hugs*

The chiropractor videos always have a grip on me. Sooooo relaxing

I haven't had tingles like this in a while! Thank you!

Irma this was amazing

Irma's joint cracking noises are the best out there, even after no new content for so long! ❤❤❤

Thank you for this video! You have a wonderful combination here of whispering (for some of it), gentle and intentional movements, natural crinkling, and soft lighting. Lovely and relaxing. 😴

Salutations sister Irma! As usual, this was an amazingly tingly video! You continue to serve as a source of tranquility and stress relief for so many. For the majority of my life, I have suffered from insomnia, but your videos help set my wandering mind at ease during those long nights when I am unable to sleep, ‘tis greatly appreciated. May it be well with you Irma🙏

I'm really happy to see a new video from you Irma... And you are wonderful for being "honest" and forgoing makeup. I know you've been having some tough days recently, sometimes focusing on a hobby is a way to get through that struggle. I appreciate you, I'm sure your family does, and please be kind to yourself. Stay well and safe dear. (Bear hugs help too 🐻🤗)

The last 15 min of this video with the really quiet whispers are some of the best tingles I’ve gotten from any video!

Timestamps (Sorry if they bad) 0:00 intro preview 1:03 Skillshare ad 3:11 Face examination guide (tracing on clipboard, soft spoken) 4:36 Examination on forehead 7:15 cheeks 8:21 chin 9:03 nose with flashlight 10:45 eyes 12:33 Explaining what she saw on our face (tracing on clipboard) 16:22 shoulder/ posture exam 19:12 Checking neck 20:40 Arm 21:03 😩Neck adjusting to the left (cracking sounds) 22:34 shoulder massage 23:13 Neck adjust to the right/right arm massage 24:36 Shoulder adjust 26:10 spine adjust (cracking sounds) 28:47 arm adjust (cracking sounds) 31:15 table protector sounds/Oil recommendations 35:35 seeds in wooden bowl sounds 46:26 packaged seeds 47:47 writing in clipboard/ talk about foods not to eat when having depression 56:37 candle sounds and positive affirmations Hope everyone is doing okay. Sleep well🙏

this is great, the depression is real but i'm happy for an irma upload !! i'm gonna tweet skill share & tell them thank you for sponsoring irma lol

And another one for my chiropractic/cracks rp list^^ you never fail to deliver :)

I love how much you're attached to details in your videos and how much efforts you put in your story and your character. Also your voice is suoer relaxing! Great job... As usual 🤘😎

I have put this on to Kick back a few times . And to find slumber Time . This so power much Irma . Just close your eyes And run this . You will be drizzled On your pillow . Nice bliss Irma . Solid .

Was literally melting into a peaceful abyss the entire video.

So glad you are back...hope you are feeling better

I don’t know what that little light is you used to inspect the face but I loved the blueish/purple color of it. It Took me 3 times to finally watch this video all the way through. Only because I was so relaxed I fell asleep…🤣. So glad I discovered you & your ASMR videos. You do amazing work. THANK YOU for another great video.

Wow... there's enough content here to create 3 or 4 separate videos ... very rich 👌

Hi Miss Irma! You’re a true ASMR princess! You’re so talented, beautiful and sweet ❤️

Seu canal foi uma ótima sugestão! Não saio mais daqui 🥰 obrigada pelo vídeo maravilhoso e beijos do Brasil 🇧🇷

Thank you for making my sleep better. I hope you find peace soon and leave those dark times behind Edit: I absolute adore when you move the camera

This is asmr, slow and gentle, relaxing, soft whispering. Nice job Irma.

Nice job !!! Irma 🌟this was very relaxing and soothing video!!!😌👍

Love that you actually move the camera around!

PLS take care of yourself, it’s very important. You’re one of my fav creator.

The background, layered sounds like 28:00, getting into character to make an hour long roleplay. Appreciate the hard work you put into these videos.

배경이 너무 완벽해요 I SEE HOW MUCH EFFORT AND TIME YOU OUT INTO THIS VIDEO THANK YOU 🧡🧡🧡🧡🧡♥️♥️♥️♥️♥️♥️♥️

Always love your creative and relaxing videos Irma. 😴🎧😌🛌☺️💤

Not sure why she doesn’t have millions of views. She’s the most relaxing ASMR host ever & I’ve tried a lot! I watch her every night ❤️

your soft spoken is out of this world

This was so thoughtfully and gently done. Thank you, Irma.

I ABSOLUTELY ❤️ you're Chiropractor videos

Your skin is so glowy Irma 🥰 love when you’re all natural! ☺️

Your intro almost put me to sleep…so relaxing

Your skin is beautiful! You are glowing from the inside out.☺️ Thank you for this thoughtful video. You're helping more people than you know.

Great video always Irma good thing you care about people battling anxiety that is no joke we all can beat together💖.Gives mami Irma a big back cracking bear hug😙😙😘🐻🤗

The instant the neck adjustment included a camera swivel for realism I subscribed

So I was having a full-blown antsy mom moment before I put this video on and already ten minutes in I realized I relaxed enough to sit still under my blanket and let the sounds wash over me. 🖤✨

Your natural look is very pretty Irma

Thx for the upload. Your awesome Irma!!❤❤❤

Watching this again because I'm just addicted to this calming, healing vibe!

Another great video Irma, well done! I do get a happy buzz when I see you have posted a new effort. Love your work💖, you bring joy.

So professional, I can only imagine the amount of research that is going into your videos. Fantastic!!! Thank you for all the details, the tilting and such. Even the slow movements of your eyelids are

Ive already commented once....but I gotta say...your style is PERFECT...as well as your voice....you were made for this...you are my new favorite asmr artist and I watch many....

I think the chiropractor angle is so smart as we all have back problems. Also well researched.

Another wonderfully soothing video Irma, thank you 🙂

This was really amazing, all the hard work you put into this video really showed! Thank you!

Irma I LOVE IT when your hair goes wild ! I hope you are feeling better today .

Woo Hoo! Night two back home and I’m ready for some neck cracking asmr!! ❤️🌹💪🏽💪🏽🤗🇵🇷🌹❤️

Hope you are well. I love everything you do. You have a gift.

This is fab!! Been working with this on the last few days.. Thanks so much Irma. You the best!!

Thank you Irma. Sorry I missed the premiere. Hope you are keeping warm and getting through with your science lectures!

Your eyebrows are so perfect

I've been excited for this video! Appreciate all the hard work 💓

Thank you Irma. I can learn so much watching this.

Gawd I had to sit through a Suvi commercial for this, but it was worth it. "your new magical all-in-one countertip kitchen robot." Not magical, not a robot, and appliances don't get names.

I didn't realise you looked tired, I've been watching the video thinking how amazing you looked :) Thank you for the video as usual, it's perfect.

It's amazing you can stay awake long enough to make these videos 😴😀

Gracias, Irma, me relajan mucho tus vídeos!🌹