ASMR Directional Therapy for Pain (physical, mental, insomnia)

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Welcome to our channel. The family you’ve always needed. This is your safe space, and if nobody has told you they loved you today, I love you, with all of my person. We sound like a cult, because we probably are.
Hey there! My name is Karuna and I’d “like to say” that I help people sleep for a living. I also do different type of simulated therapies as I am not a medical professional - to help those deal with their own issues, all whilst experiencing tingles and getting sleep. In this particular video, I’m doing what I call “redirectional therapy”, and obviously we hear redirection used everywhere, so this isn’t actually a thing. They use redirection in psychotherapy, but it’s not the same. I’m essentially trying to redirect you from an issue whether stemming from physical or mental pain, and out those feelings into something relaxing. I hope you enjoy whatever you get out of this! And know.. if nobody has told you they loved you today.. know that I love you! With all of my person. I will see you tomorrow family!
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Опубликовано:

24 сен 2022

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Комментарии : 321

@humanpersonne Год назад

I haven't been myself in the past 7 years. I miss the person that I used to be. I hope to someday break free and find happiness again. I hope you (who's reading this) do too. Love and peace.

@nickykfx8020 Год назад

❤❤

@fresh.prince7472 Год назад

How do you find happiness when all you feel is alone

@KristaGrym Год назад

I hope this to you too

@misiach.7158 Год назад

Thank you human person. I hope the best for you

@swissasmr Год назад

Thats such a sad thing. Hope you can break free from it. What helps me when i feel down is self-help videos, i always find there something to hang onto. 🥰

@hubby78p20 Год назад

I have just found my way back after 4 years of depression. A couple of weeks ago i watched Tv when a child said something funny and i just started laughing. When i stoped laughing i saw my wife watching me so I asked what was wrong and thats when she said something that hit me like a ton of bricks. She said "welcome back, I have missed you". I hope everyone get to feel the way that made me feel...with time everything gets better.

@sarahlouise1983 Год назад

Bless you 🙏 that is such a lovely story . So glad you are in a much brighter happier place now xx

@iveeee91 Год назад

This story absolutely needs to be pinned to the top! There is always hope and whoever is reading this, never give up! Really glad you are feeling better, you story fills me with so much comfort and love.

@beccagrantham5978 Год назад

I've had a really bad time the last month or so. This has been the hardest month of my life, I've been through hell. Your story lifted me up and made me smile. Bless you. I wish you all the best 😊

@burlington3731 Год назад

I’m glad to here that!! It DOES get better.

@lealeakelsey5143 Год назад

😭😭😭❤️

@martaszymczykowska7809 Год назад

Sarah, if you ever doubt it, you were born to do this, I am positive most (if not all) people here would agree. Thank you for all your incredible help, you will never know how much it means to me. You are such a wonderful soul. I love you with all of my person ❤️

@KarunaSatoriASMR Год назад

This is by far the kindest and sweetest resonating comment I’ve ever gotten lately. That makes me feel wanted in the world. Wow. Thank you. I love you too, Marta.

@videjansson Год назад

I completely agree!! I have been watching this channel for over four years now and I keep coming back, always. This has helped me through so much❤️

@GaladrialAsmr Год назад

Same 🥺 I literally started watching Karuna in freshmen year of high school and I’m a junior in college now 😅❤️

@RachASMR Год назад

What a blessing its been to have you back on my RU-vid feed when I open the app. I truly missed your content, but taking care of you, and your babies is always number one. Hope you and the family are well

@Kaelacraftygirl Год назад

Sarah, you are highly intelligent, sensitive, intuitive, caring, raw, real and authentic. Just wanted to affirm you don't beat yourself up or break yourself down

@ConsiderMeCat Год назад

Your videos (especially these ones that are directional/focus/asking questions about what we are seeing) are some of the few that actually snap me out of severe dissociative states & keep me present. It is a gift. Thank you for doing what you do.

@hannah-qs3pm Год назад

i have adhd and add, and i can never seem to focus on anything but my internal dialogue, but this video genuinely made me focus on only you and what you were doing and it was sooooo refreshing

@connorhagen4700 Год назад

Technically that’s just called Hyperactive and inactive ADHD but same thing

@amymiranda4713 Год назад

You dont know how much your asmr means to me Karuna. Im at a point in my life where i feel like I have nobody who truly cares about me i feel so alone and like i have nobody, but you make me feel cares for. Even though you dont know me and im just a stranger through a screen you somehow managed to make me feel loved and like im not alone. I think you might be saving my life ❤

@paulclark8736 Год назад

One of my favourite people in the world. I feel blessed to consider myself part of your asmr family xx

@Dbestskills Год назад

Thank you so much as a person with so much autoimmunity and anxiety I'm overwhelmed by how helpful this was. Definitely have to try this during a panic attack.

@jeffrey4115 Год назад

As someone who's always struggled with mental health issues, I have always appreciated askingg for my concent, it makes me feel so much more safe and heard. karuna you have always been the one asmrtist that I go to at the end of my day to help put my over active to sleep. You're a wonderful person and presence in this world. Thank you so very much for wanting to help people.

@LittleLegendBaby Год назад

I’m grieving an unrequited crush. It could’ve gone so much worse, and I’m lucky to still have them as my best friend, my coworker, and my favorite person. But the conversation of being told that they don’t see me that way was, well, crushing. I’m battling feelings of being unlovable, and I’m simply wishing to feel that someone finds me worthy. Throughout every dark period over the past 4+ years, Karuna has been there for me. This is no different, and I’m grateful that she’s been such a support♥️ Wishing everyone in the family a sense of healing and love.

@archiveofwhispers1131 Год назад

None of us are without problems. Hopefully some ASMR will help me to relax .

@Ko0ko00 Год назад

I really love what you did with the crystal and the anger thing in the beginning. As a future therapist I love how you introduced it!! You were born for this and I’m so grateful you’re doing this for us

@Aveirah Год назад

these are my absolute favorite videos of yours and among all spoken ASMR. so glad you're making more of them.

@jennine1028 Год назад

the second you started talking about having mental pain and anxiety i started bawling. thanks for being my safe space

@seagurll 3 месяца назад

The amount of migraines, anxiety attacks and sleepless nights you've saved me from is something I truly cannot thank you enough for. 💗💖 I hope anyone reading this during a rough time feels 1000x better asap. I know it can be far from easy but please try to be kind to yourselves, people.

@sarily626 Год назад

I haven't commented on your videos in a long time, but wanted to say thank you. I started watching you years ago while going through an addiction, and it helped me get through a lot of miserable, restless nights. I'm on suboxones now, but dealing with all the issues I avoided while I was using, and all the new ones that life has thrown at me. Thank you for these videos. They've helped me more than you'll ever know, and I'm forever grateful 💜💙

@stellaaniston9774 Год назад

Sarilly, you are not alone. Been 12 years plus, haven’t jumped but I keep praying for strength courage. Did it once, took 30 plus days from zero to be able to stay awake, take care of your teeth, they are irreplaceable. I am fighting with you, just dm me if you need extra 🙏. Thanks for posting 😊😘😘😘 Stella

@eagle84TO Год назад

Hello Karuna, I'm glad to see you again here on RU-vid. I hope you're feeling better lately. Thank you for your time and effort in creating new videos - you're the best

@peachylxv8 Год назад

your videos always seem to come at the perfect time lol (when i'm sick, mentally/emotionally/physically drained, days being more difficult than others, etc). your channel has become a much needed safe space for me and so many more. i hope we can give at least some of the comfort you always give us 💕

@TingleStormASMR Год назад

From the way you talk and approach the viewer, I can feel like my suffering and emotions are being so validated by you and it means a huge lot. You have no idea how much 💖

@gabrielaanna5689 Год назад

This Video is literally a piece of art. So refreshing, calming, and profound. Thank you Karuna for being you🙏🏻🫶🏻

@HWAL3VER Год назад

i’ve been suffering from depression, anxiety and insomnia for so many years now… and i feel like it’s getting worse and worse with the year… im not sure of who i truly am and it’s so frustrating… i am so tired and my body feel so weak… asmr is a moment of peace for me, a moment where i can relax and be myself, and i’m so grateful for that and for you. i’ve been following for like 2 years now maybe and you’ve been my little moment of joy, like just pure joy and for me those moments are so rare… i’ve said it before but really thank you so much Sarah, i truly and deeply love you. 💕

@xxloonaxx1838 Год назад

Am grateful through asmrI found you,you have help me go through so much struggle during the last few years. Grateful for your existing. ☺️ breve and kind.✨

@kinr Год назад

thank you so much for your videos karuna, you always make me feel less alone when i get my flashbacks - you’ve done more than my mother has ever done my whole life. you have such a warm, welcoming energy and i wish to be like you when i grow up

@ashleymccarthy7729 11 месяцев назад

I keep coming back to this video for that section where you overstimulate and stop, then overstimulate and stop. I’ve never found any other video like it. The whole video is perfect for an over thinker. Thank you.

@steph895 Год назад

I've watched your videos for years and never commented. You're my favourite creator by far & it's because of videos like this. You provide me with a safe, loving & calm space when I'm spiralling (which feels like most days but hey, we move forward regardless, right?). Thank you for these videos & the comfort you offer. ❤

@cyberprinc3ssASMR Год назад

youve been my comfort person for 3 years now :,)

@UnsuspectedDuck Год назад

I have alot of pain [physical,mental,ect] ive found your videos help with most of it, and for that I cannot thank you enough. What your doing, your videos, they are helping so many people, its an art and yours is so beautiful and unique.

@thatxdamnxgirl7416 Год назад

This was amazing, these therapy videos you make are one of the many things that sets you apart from all the other asmr channels. Thanks Karuna!

@asmrsanctuary21 Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PXQKQPyOlPg.html Please watch my video

@user-yk5tj5ve2c Год назад

Hello from Greece 🇬🇷. I want to say one thing. Karuna , you are amazing . 💜💜

@jmos1907 Год назад

Recently I've been struggling with a lot of anxiety as my partner has taken time away from me to sort out upset feelings. Im unsure of the reason of these feelings, and we normally talk everyday, so this has been an uncomfortable, strange, and uneasy waiting period. Thanks Karuna for your calming ASMR 💕

@daisyqueen2899 Год назад

I'm in a similar boat. Hope all goes well for you

@jmos1907 Год назад

@@daisyqueen2899 Thank you, and same to you 💕

@snoixalicious Год назад

we're three musketeers in this uncertain and confusing boat, sending both yall some positive energy n hoping things become more clear for all of us

@jstttr Год назад

I live for these videos! Your last directional ASMR was amazing, the absolute best

@willowasmr420 Год назад

I’ve needed a vid like this so bad- my wisdom teeth have been hurting me so bad I haven’t been able to sleep/ waking up from immense pain when I do sleep. And I was literally just about to lay down for work as soon as you uploaded this ❤ Thank you so much Karuna, you have no clue how much we appreciate you ❤

@itsmi13 Год назад

This is such a bliss. Somehow your talking carries me away into something like a blank and peaceful daydream. So relaxing 🙏

@animehearthd5469 Год назад

You're changing lives positively, always remember that

@paulinematos7662 Год назад

How could It be, a person with this amount of scars still persist to help others that are not their loved ones. I can't thank you enough and wish all the healing that you need come into your life! Thank you Karuna!

@marylotus555 Год назад

i love you karuna i’ve been watching you for like 4 years now thank you for helping me sleep every night

@cold_.w0rms453 7 месяцев назад

Your asmr helps me so much when i feel stressed, sometimes i get so stressed i just feel like running out of the house and go insane, but when i feel like that i listen to you. I am forever greatful for you and all of the work you do ❤

@LilacChimeMeditation Год назад

Thank you so much! This video is needed more than you know! 💜

@Chevralee_Rose 11 месяцев назад

Karuna I’m so thankful for the work you do. Your ASMR will always soothe my mind, body and help me regulate my emotions. Your skills are unique, you have such a kind and open heart. So welcoming and loving. I’ve been a subscriber for at least a year (maybe a few actually) and you’ve seriously been my top favourite comfort person/ASMRtist. Keep being just who you are, because you are amazing 🫶🏽

@ramaa6006 Год назад

I’ve been watching your videos for years… thank you for helping me girl, truly.

@trenacraft4181 4 месяца назад

I absolutely appreciate you and your asmr videos, I have watched you for years, you have honestly kept me alive and helped me out of the black hole I was stuck in, thank you for saving me

@FlowerCloudASMR Год назад

Such a good video❤ I’m so thankful for you for making this for the world to see ❤

@Anna-qv9fg Год назад

This video is awesome sauce 👍🏻. This video was so helpful getting me to relax and focus on something else and I cannot thank you enough for how much it's helped. Stuck in the midst of an awful flare up and this is one of few things that's helped me so far. Keep up the epic work and know you are amazing and appreciated 👍🏻.

@brendenhopkins9618 Год назад

thank you for uploading so much recently!! my gf and i love your videos. they help her fall asleep every night. you’re the best! ❤️

@madzzworldASMR Год назад

You are such a gift🥺 your videos are amazing! And just so pure❤️

@jamiecoppernoll5580 Год назад

You’re are the most kind and caring person 🥹! Thank you so much for this💜 This was much needed!

@gabbie332 Год назад

This is my favorite kind of asmr. Thank you 💕

@siyad1799 Год назад

This is so exactly what I needed in this moment that’s atrocious for me, thank you very much for your hard work and precious help, you are one of my most favorite human

@Whitney_Sews Год назад

Absolutely loved this!

@xChupaa Год назад

I'm pregnant and sometimes, it's difficult to sleep and insomnia is my BFF 😂 Thanks a lot for your video ❤️

@poppywells4784 Год назад

I hope you have a safe pregnancy! x

@avantikaroy5146 Год назад

Therapy videos from karuna are ny holy grail videos. I eat them up like crazy. The finger snapping is hypnotic

@chloeanna3529 Год назад

I got my helix piercing Thursday and today its been so painful. Thank you Karuna for the distraction

@theblackkat2164 Год назад

I've been dealing with tooth pain recently. And this has calmed me down emotionally after being overstimmed to the point of crying.

@michellekim6963 Год назад

I really appreciate this as a person with anxiety.. love you Karuna!

@nervousbooklion8074 Год назад

Wonderful as always! ♥️ Does anybody know what the thing with the green liquid inside is called? Karuna made it look so cool, now I want one 😃

@nervousbooklion8074 Год назад

@@biddleTM Ha, thanks! What a funky name 😃

@Nuggets230 Год назад

Seeing you back is the best thing happened to me ❤. Thanks 🙏🏽

@mathilde8598 Год назад

thank you this is so relaxing

@sparkz8082 Год назад

thank you so much, i needed this❤️

@c._o2.S_x--.._t.T6g..f-_m--rX. Год назад

thank you for putting so much sincerity into your videos, this helped me a lot :)

@ThePeachGirlDiaries Год назад

Was in the mood for some ASMR so thank you 💓

@Cuitepuppy1134 Год назад

Been in pain a few days due to a hospital procedure. This is exactly what I need after taking a couple of painkillers and getting ready to get some kind of sleep 😴 Thank you Karuna 😊

@VintageToysASMR Год назад

That green liquid in the swirly glass bulby container is amazing!💚 Loved all the items in this video. So good!

@oliverwebb6274 Год назад

This was beautiful, and much needed. Thank you. ❤

@PeppaTeaPig Год назад

Laying in bed recovering from my 2nd booster. My arm hurts pretty badly and this helped SO much with that! Karuna you are amazing, thank you so much for your beautiful and relaxing presence ❤️ 💕 😊

@kinseypietrasik8518 Год назад

I've been struggling with depression and and un known medical problem that causes a lot of abdominal pain for over a year and a half. this helped a bit during a flare up. so thank you.

@harvDentedftw Год назад

These types of videos really help a lot with my anxiety my hero

@emmagrove680 Год назад

love you and absolutely love your videos ❤️

@nekomeli2568 Год назад

I needed this so much right now

@ENnbY Год назад

karuna this helped me SO much tonight. thank you darling ❤

@coloradorocky1298 Год назад

You are so magical & motherly, Sarah. I know it’s been a tough journey, but that’s how we learn the greatest wisdom. The sun always comes out after the rain, and it always rains after the sun comes out.

@lavenderasmr1541 Год назад

This video helped ALOT with a really bad anxiety/panic attack.

@sarahlinkhorn5468 Год назад

I needed this and didn't even know I did, thank you so much

@audyo14 Год назад

I'm in so much pain from my ptsd and a fight right now. Thank you for being the asmr cool aunt.

@ebgamer29 Год назад

Karuna your look in this video is incredible! Absolutely gorgeous. Not sure if it's the lighting or the makeup or the hair, but very well done. Almost as good as the tingles!

@manuela.2 Год назад

Thank you. Today you brought me peace

@AURORAS_ASMR Год назад

Thank you. You helped me more than why therapist out there

@relaxingsoundthearapy688 Год назад

such a calming video!! great ASMR!! 👍👍

@susanlime8012 Год назад

Thank you, thank you thank you so damn much i really needed this. Thank you for helping me out this means alot to me thank you ❤❤❤

@saramassakerasmr8851 Год назад

Thank you, you freaking goddess 🥺🥺 this is just what I needed 💞

@delanigrauman653 Год назад

I got my second covid shot yesterday and I woke up so sick. Fever, chills, terribly sore arm, headache. I've been in bed all day. This video was definitely needed

@iidamariias Год назад

Hope you feel better soon 🫶🏼

@littleadrian1396 Год назад

I just had a really bad panic attack and have been having and hallucinations. Your ASMR videos have helped me for a while and it helps so much to know there's someone who acknowledges and tries to help mental health. Thank you so much

@nickwatchesasmr9497 Год назад

I have hallucination induced panic attacks aswell, they get pretty bad ❤️

@glumphyStoned Год назад

For folks having panic attacks, i had them many years back, thought i was going insane, dying, etc. The best tip i got, and that completely healed me, was, when you are having a panic attack, LET them happen, imagine that it is concentrated energy leaving your body, and it wants to leave, just let it happen. With time, all the energy will be released, and you wont have attacks anymore. Then you may get derealization, dissociation, from all the stress you been having, that is almost as bad as panick attacks tho not as intense. The answer to this is just time and try to forget about it, it is your mind trying to protect you from stress, with time, it will lower its defences and you will return to feel normal again. For real, worst one or two years of my life, dont even remember exactly when or for how long it was.

@tiffanyschmidt4429 Год назад

I dealt with that too..

@shelby3489 Год назад

I loved and needed this ❤ you should bring back the snapping away anxiety videos when you can ❤

@queenunicorn5382 Год назад

Such an angel 😢 been struggling with sleep and my paranoia at night has been so bad. I loved this video 😅 and I love your channel ❤

@carlaschichler1604 Год назад

You're so real and weird and absolutely wonderful. Thank you.

@ProGnomie Год назад

Groundbreaking video, all the tingles

@annamarialoughran4641 Год назад

Amazing video after being a single mother with two young children and feeling a lot of anxiety and stress this really helps to calm me in the evenings. Lots of love from London 🖤xx

@rebeccasirberg3601 Год назад

I fell in love with this video

@willowthewisperer Год назад

Love these! Thank you, thank you!

@jessiew8503 Год назад

going through the hardest time of my life. had a traumatic experience with my bf the other day and shit got bad fast, and now we r separated for now… i have anxiety attachment and separation anxiety when it comes to him. hes the only thing i’ve known for the last couple years and im heart broken. trying to find little things to calm me down or take my mind off things but it’s nearly impossible, i can’t sleep or eat.. this helped tho. ur really good at saying the right things when u make these kinds of videos and ur just calm to begin with which is kinda comforting.

@omelgle496 Год назад

really really needed this today. i love u karuna :’(

@dsmusictravel8647 Год назад

Thanks for this exceptional video, I loved it 🙏

@psst_iSeeDeadPeople Год назад

Thanks ❤️ My shoulder was killing me tn and u rlly helped

@lydiatrudell1383 5 месяцев назад

Fell off a cliff and broke my ankle and ribs yesterday. I’m in so much pain today😞 thank you for giving me a nice calming distraction while I heal ❤️

@lesleybott2667 Год назад

I love you so much for this, and all your content really, but ooff, this hit different. Thank you so much 💗

@tacotruckvb Год назад

thank you so much for your content as dumb as it sounds, i am going through a breakup rn and it feels like my life is ending and my heart's breaking, your videos are the only thing making me stop crying and be able to sleep and this since 2017, since an accident. you keep saving me since i was 15 until today, words will never be able to express how grateful i am for you thank you for making me feel not alone, understood, loved and safe love from france, thank you so much sarah

@natashakelly2986 Год назад

watching your videos since 2017 i love youuu thank you for your work thank you thank you thank you 🧡🧡🧡🧡🧡🧡🧡🧡

@leecook3070 2 месяца назад

Its 3am my nerve pain in my feet is driving me mad for the 3rd night in a row and I stumble across your video looking for help to cope with the insanity of it. Thankyou from the bottom of my heart for not only helping my brain take back control but also explaining the process xx PS you have wonderful eyes lol