ASMR for anxiety/panic attack 

I find it strange that these asmrtists are more supportive than actual people in my life

first, i fell in love with her voice second, i fell in love how did she try to calm me down third, i love her natural face fourth, i love her accent fifth, i fell asleep

I had an anxiety attack and I watched like 2-3 videos and I couldn’t calm down and within the first minutes watching your video it helped me honestly you have the most calming effect on me

My grandmother passed away yesterday, I'm so overwhelmed and sad I can't even stop crying while writing this. Thank you for the safe space to talk about it, I couldn't say a word even to my friends because it hurts so much and I feel no one understands. Thank you for your video, your words really helped me.

I was lying on the floor exhausted, panting once while having a panic attack. When my father saw me he just looked at me. Nobody takes this seriously, but I feel like I have been killed and resurrected by God a thousand times. Nobody can understand...thanks for the video ❤

Ozley : its ok to cry me: starts crying mom: walks in whats wrong me ........Ozley mom: rolls eye walks away

When she says "I love you", I feel like she means it.

Hi Ozley, i dont suffer from anxiety / panic attacks myself. But it makes me happy to read all these comments from people that find these kind of video's helpful. Much love, from my heart, to yours.

Thank you so much for this! I had a panic attack this afternoon over an upcoming test for my online school and took a break from my work to try and stop it before it got worse. I didn’t manage to do that, but your video made me calm down a lot faster than I would have without anyone there for me. Thank you so much for helping me out today 💜

I don't know if you'll ever read this with so many subscribers going about your day, but thank you for this video. This video has saved my life many times, literally and figuratively. Thank you for being such a kind and loving person and please know that we appreciate and love what it is you do, because it takes a special, very kind, very loving, and very caring heart to even think of making something like this. Thank you so much for being you. You are loved, Ozley... thank you. : ' ) * hugs * : ' )

I’ve been so stressed during this hectic time. This video made me tear up from kindness. You too are a very special person, Ozley.

I’m on vacation with some friends and felt my anxiety coming on in the middle of the night. Even though I have 5 friends asleep next to me, I still felt so alone. Idk what drew me to this video but I’m glad I came. Thank you.

Omg I love you! I just started having a panic attack and I looked at my phone and the notification was on my screen and I said to myself wow she is a witch or something (I'm just trying to say thank you but I'm dumb)

This is still my go to for anxiety attacks. This was the first video that introduced me to Ozley and I am so thankful for her.

I wonder when people would finally figure out she is not real but _a perfect computer generated A.I. programme_ created by RU-vid to keep us hooked to their platform !!!

You really make me peaceful

Hey Friend Ozley! I suffer from anxiety and panic attacks ... and I thank you infinitely for showing us how to treat those who suffer from them ... it has moved me immensely, you have made me cry ... infinite thanks, may God always bless you ! 🙏😊✨

I’ve been struggling with anxiety all day. Thank you so much for caring and taking the time to do a video like this. You are loved as well. Xx

Every time, im very anxious, when i'm lonely and nothing seems to help me...when i can't even find enough rest in praying...i always remember your channel, and its amazing, you bring so much peace to me and in my heart...you are so natural and you have so much warmth! I believe, what you say and that you mean, what you say.🙏💛

I’ve had this bookmarked ever since it came out, and boy did it work. Thank you.

I have an anxiety disorder that causes me to have uncontrollable anxiety and emotional ups and downs. When I watch your videos at that time, I feel very calm. I'm helped so much by your words and voice. Thank you🥺💜🍀

Thank you **so** much, my panic attacks happen at night so everyone is asleep and I always feel alone and unsafe, I’m so grateful for this video. Thank you a lot. ❤️

This really helped me alot during a panic attack. I really wish this video was longer....please, please, please make more videos like this. Thank you 🙏💙

There truly is no one in this community of ASMR that can match her energy. She's such a sweetheart 💕

I was feeling really down these days and going through hard times right now but watching this video brings me more into positive side and uplifts me. When you said “you are an amazing person” that got me teared up, I haven’t hear that from someone and I feel proud of myself hearing that thinking all the things I went through myself emotionally and physically. You are the person who gives me hope and comfort, thank you for everything you do ozley💜 It’s like you understand what I’m going through when no one did.

I watch this video with almost every panic attack I get and it truly helps so much. So calming and Ozley is so genuine.

Ozley's fondness is like no one else's. These double hand rubbing is floating in a cloud ☁️💖 *Never* stop the regular face touching Oz you are literally of the best out there 👸🏼

Thank you for comforting us during this hectic time. 💕💕💕💕💕

People have been asking me all day what's wrong and i didn't want to talk about it. I did shed a tear at a point I didn't know what I was feeling I was trying to be an amazing person to someone else who felt bad, yet I have not been told that by anyone. I don't know HOW you knew all that but you adressed all that in like the first 2 minuets of this video and i couldn't believe it. I swear Ozley you have magic powers! And thank you for hanging out with me

you have no idea how much these videos help!!

I'm having the first panic attack in a year because of general tiredness and this happened during my lunch break. Having to get back to class in 10 minutes makes me even more nervous, and I tried to find a last minute ASMR video to try and relax. You definitely are helping me right now and I want to thank you. You've got eyes that tell 'I care for you' and that just makes everything feel so much better. Thank you.

thank you so much for this, I've been having a panic attack for about an hour now and this has helped calm me down tremendously. bless you, you kind angel 💙

You are the sweetest person in the world. This helps me a lot, thank you Ozley❤️❤️❤️ I love you!

*I needed this, and so did many other people so THANK YOU* 💜

This is my first search into asmr videos. I looked for something relatively short, encouraging, and not whispering. Your voice is soft and general, and your facial expressions feel so authentic.

I just wanted to say that you just helped me through one of my worst panic attacks. I am a hypochondriac, and I’m terrified of having something wrong with me, and I just began panicking so badly I felt like I was dying. I needed multiple people to help me realize that it was a panic attack. After I watched the first part of the video and began calming down, I felt embarrassed that I bugged all my family members and friends, but it really helped that you mentioned that I shouldn’t be embarrassed. Although I’m a little upset because I have very severe anxiety and this panic attack ruined my streak of not having one for about a month now, so I’m upset to go to therapist and basically tell her that my anxiety isn’t improving :( But thank you for making this video! You have really kind eyes and a warming smile and aura :) I will now binge watch your videos because I think you’re becoming one of my fave asmr-ists! :)

During my exams ur videos helped me a lot being 👍👍👍good work stay safe🙏🙏🙏may god bless u such a talented artist

just watched this for the 2nd or 3rd time this week can’t tell you how much it helps and i’m encouraged by getting on top of my insecurities in a shorter time than i was [ 8 and a half minutes ! i must be getting stronger ! ] You are such a compassionate young woman and you really reach us Oz you’re a credit to your Mum and Dad ! i often imagine your videos are a two way street and i want you to know that the goodness and patience you display is an example i try to emulate when i can see someone having a bad time - when you tell us you love us we believe you Oz believe us when we tell you you’re the walking embodiment of “ do as you would be done to ‘’ and that we love you ! hope you have a lovely deep restorative sleep tonight cheers love x

Thank you for this. I had a panic attack and needed this.

This was a very stressful day , i had to take care of my mom who just got out of a surgery and of my other family members while being sick myself, i have ADHD and I'm terrible with focusing so i overworked myself and did everything alone cuz it's my duty of course but i ended up having an anxiety attack at the end of day even after finishing every task and chore left thank you so so much 💗💗💗

We all needed this

Your kindness in these videos have most likely saved my life thank you

Thank you for the comfort you provided to us.

Thank you so much. I get panic attacks in crowds and will play your videos to keep myself calm. This will be a great addition.

I was in a panic attack today, 'cause i was so worried And i started this video crying and it ended with a smile really I'm grateful to you

I find it more and more relaxing when your not whispering i feel like you're really with me

Thank you! Your videos are a relief and a cuddle for our minds and hearts! It is always great to feel your good energies and see your soul shine !!🙏🙏

I just had a panic attack and listened to this twice and it went away. Thank you. God I just think you have something special. Nobody can calm me down -but I can’t say that any.more. Thank you.

this video helped me on so many occasions... thank you.

Thank you so much Ozley. Many people (including myself) suffer from anxiety/panic attacks, and we really appreciate you making these calming videos. 👌

The caring tone in your voice was so genuine and so soothing. 🙏🏼🙏🏼❤

This video is relentlessly sweet.

This video wanted to make me cry 😭 you really made the genuineness of a caring friend come across

Man... “ I love you and I believe in you” Feels like I haven’t heard that since I was a kid.

I was having the worst anxiety attack ever & this took my full focus away from it and it really helped me 🖤

Thanks you're a sunshine in my life

I can't breathe when I get stressed out. Thank you

Somebody dancing like that while telling you that you're okay really has a way of putting things in perspective haha. I don't know about anybody else but I feel a whole lot better after watching this. I hope you realise how much videos like this matter, even me who hasn't felt tingles in years still manages to relax and unwind to somebody talking to a camera. The world is a strange place and you need to know how much you (an all other ASMR creators) do for us all.

This is hands down the best asmr video I've ever seen. You have a special gift from god.

When you said I love you I said I love you more you feel like another mom to me every time I feel scared or anxious your videos make me feel better I even sometimes cry I Appreciate you taking time out of your day to film this videos just wow . You would be a good mom .

I suffer from seizures and tonight I feel like getting one. My heart is racing right now. Thx for the help!

You are an amazing person ! Thank you so much! You are helping a lot of people and just to let you know we love you too and you are enough ♥️

This is really peaceful and soothing 🙏🏾😊

I can't say thank you enough! This video was the first asmr panic attack relief with caps on them. And I'm at my aunt's house with her kids and my dad. And none of them know what mental illness is. So my cousin looked at me when she saw me like I was a runaway from a 1700s asylum. And I didn't want my other cousins to look at me the same way so I ran to the basement and asked my dad for my headphones, but he couldn't find them and game me he's and said a very unneeded comment. The headphones didn't work and I panicked. Couldn't go up, I couldn't ask my dad for more so I just searched for this and I got it. Finally my panic attack was manageable after this. THANK YOU!♡♡

You don't know how much you help me, thank you❤

This video helped me so much. And I know it will next time I come back to it since my anxiety’s been through the roof lately 😭😣

i'm just suffering anxiety too much today.. thank you ozley :(((

Maybe the only anxiety attack video that works for me so far. Maybe a little too short... just a tiny bit - would love a longer remake maybe !

I felt that hug. As crazy as that might sound.

I really needed this! as a matter of fact I think we all needed this! your videos always make me feel so relaxed and calm! thank you Ozley! Lots of Love to you Ozley!

Thank you. Good vibes. I don't even know how to put it. Well, usually I am not a big video-commenter but I have to tell you this. You literally moved a man to tears with this one. And I guarantee you this doesn't happen very often to me. I don't know how you do it but you definitely hit the right nerves. I'm feeling safe and happy after watching. And I'm sure I speak for many other people that enjoy your art/therapy. You are special. You are wonderful. You can't imagine how glad I am to have discovered your channel. It may sound exaggerated but it's the truth. Thank you.

You are so sweet and kind.

Y'all ! Stay strong, you're amazing ! Remember to eat n drink, remember to stay safe and take care of you. I love you ! ❤️

Omg I wish I had a friend like this for real 😭

Thank you for saying these comforting words. I felt really relieved knowing someone like you believes in me and understands me 🤍 and this helps me to get back on my feet again and face my problems

Bless you, Ozley! I was looking for such a video in a hurry (as you can imagine). I'm glad I found yours! Truly, I feel a lot better now. Thank you! X

i thought i was going to die but this calmed me down like almost immediately thank you so much

I feel so protected with you Ozley. 🥰🥰

"to be Okeing" is a new feeling which describes how well you feel after listening to the (insane) beautiful Ozley repit a lot of times "you're Ok" 🤗🤗🤗

You’ve helped me through so many difficult times thank you so much

I was actually having a really bad anxiety attack and this just calmed me down!

This is perfect timing. I have so much anxiety right now cause I have work 2morro. I can feel the anxiety building. Thank you so much Ozley. You mean a lot. Xx 💖💖

Your channel is growing so fast! Hope that you'll be around for a long time to come. You're the closest thing to peace I've been able to find on RU-vid.

Aww I loved that ending. So wholesome

This is the first ASMR i'd feel tingles. Thank you Ozley, you're amazing!

Thanks for your videos always relaxing, comfy and helpful! God bless You! And have a beautiful Weekend!!🙏🙏

Ozley rescues me again. Thank you, friend.

Thank you for making relaxed! I have a lot school works!

She's so pretty. This calmed me down. 🥰

You really hit it out of the park on this video Ozley!

this helped sm. thank you, really. you're amazing !

Thank you very much for always posting your wonderful videos!

You are an angel, lots of love and thanks this really helps so simple yet so effective.

Thanks Ozley, that REALLY helped me today

Just in time! I might be running this on a loop until the election is finalized. :-)

if you are person having anxiety or panic attack I will highly recommend start learning singing or playing piano which best thing you can do for yourself Ozley you are the best 🙂☀

I know this may be odd but if you could make a longer video like this it’s no hard for me to be comforted during anxiety and panic episodes and I just felt safe listening to this but at the s when I knew it was ending I could feel myself thinking ‘please don’t go...’

This is amazing!! I am shocked the likes aren’t at 1 mill❤️

Ozley please help me.. you can't imagine how much i need you now 🥺

I can't thank you enough for giving us this affirmation. I wish I could return the favor; you are a wonderful sister in Christ. love you dear.