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ASMR Sleep Hypnosis: Depression (Whisper) 

The ASMR Psychologist
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In this ASMR sleep hypnosis for depression you will you get all the usual ASMR tingles but also an authentic experience of a hypnotherapy session for depression with the most effective and up to date techniques.
If you have a question you can now ask me here
worth.yt/theasmrpsychologist
I am hoping it will help me get back to more of you and more quickly xx
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
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30 окт 2019

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Комментарии : 347   
@pinkface7759
@pinkface7759 4 года назад
Sending love and a virtual hug to anyone & everyone who searched for asmr to soothe depression.
@shadehayes7329
@shadehayes7329 4 года назад
This is so sweet, sending you love too
@zacharysipe581
@zacharysipe581 4 года назад
Tysm 🙃💛
@mk-ir2oz
@mk-ir2oz 4 года назад
Thank you
@liasslifee
@liasslifee 4 года назад
this actually made me smile... 🥺
@leafshade7349
@leafshade7349 4 года назад
Thank you
@adrianchavez2093
@adrianchavez2093 4 года назад
Anyone else just like search asmr for depression
@ConnorCro
@ConnorCro 4 года назад
I legit did
@taea.1222
@taea.1222 4 года назад
Litterally me
@wareforcoin5780
@wareforcoin5780 4 года назад
Bruh. 100%
@freetyun
@freetyun 4 года назад
yup
@nicholas8363
@nicholas8363 4 года назад
Yeah man peak times 😔
@30thebunny29
@30thebunny29 4 года назад
"How are you feeling?" Sad that's why I'm here "G o o d"
@holyasahi4922
@holyasahi4922 3 года назад
made me giggle lol thanks
@djkoller5366
@djkoller5366 3 года назад
Felt
@ukemochi9082
@ukemochi9082 2 года назад
I said the same thing in my mind lol
@blinkeuisaswiftie8397
@blinkeuisaswiftie8397 Год назад
I made it 1k
@laurelizabeth269
@laurelizabeth269 4 года назад
I finished this video with silent tears. I'll carry the image of my adult voice with me from now on. It is so beautiful. I feel that I have a protector in my own mind. Thank you for this.
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
😘
@Insecuritiesdontend
@Insecuritiesdontend 4 года назад
Mind definitely weren't quite silent. I think I'll have to do it again
@lordsknight4516
@lordsknight4516 4 года назад
I love that you are actually using science with ASMR. I really hope you get a lot of followers.
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
Fingers crossed....thank you for your support, it's good to have you here xx
@lordsknight4516
@lordsknight4516 4 года назад
@@TheASMRPsychologist you're welcome, and thank you!
@dracaves400
@dracaves400 4 года назад
If hypnosis is science then i don’t have depression. It’s a pseudo science...aka...not an actual thing, it’s for people who’s mind’s are so susceptible to others peoples view that they’ll think they’re hypnotised ergo for people with anxiety and not depression, i of which have both and feel it should be made clear how useless this kind of stuff is, if you’re thinking i’m speaking a load of bull search for my actual comment
@aeblaschke
@aeblaschke 4 года назад
I started to cry when I realized the person who was the voice of my depression. It hurts but this video has made me realize I am myself and not them. I need to listen to my adult voice more and let it grow stronger. Thank you for this
@maxxreeves4887
@maxxreeves4887 3 года назад
her: “today we’re going to be doing a hypnosis for depression, how’re you feeling?” me: “erm...depressed?” her: “good” me: “well actually”
@flvnn.mp4
@flvnn.mp4 3 года назад
Hey there fellow Maxx. I hope you're doing great?
@maxxreeves4887
@maxxreeves4887 3 года назад
@@flvnn.mp4 Hi fellow Maxx!! I’m doing a lot better than I was when I made this post. How’re you?
@flvnn.mp4
@flvnn.mp4 3 года назад
@@maxxreeves4887 still tired and depressed but great to hear you're doing better :)
@maxxreeves4887
@maxxreeves4887 3 года назад
@@flvnn.mp4 well keep holding on and dont forget im proud of you
@flvnn.mp4
@flvnn.mp4 3 года назад
@@maxxreeves4887 thank you, you're really kind, take care and have a great day/night :)
@rhiannamitchell5720
@rhiannamitchell5720 4 года назад
Video starts at 0:00 btw
@vay2997
@vay2997 4 года назад
I honestly was feeling really weighed down lately, and i had searched up asmr for depression. I saw this and i thought it was like any other hypnosis video i had tried (which had not worked), but i thought i would give it a try. And wow, i feel so alive. So light. Everything you described happened and i saw the image, i felt the water, the sand, everything. I was so deep in it. Thank you SO much. I couldn’t help but smiling after i tried this, its an amazing feeling and i am definitely going to watch more of your videos. Much love here. 💗 Thank you for helping me and so many others. You are doing an amazing thing.
@plumber-qf7bn
@plumber-qf7bn 2 года назад
Thank you very much. The fact that this is free is wonderful. My girlfriend had ghosted me after a year and sleeping was difficult. After no sleep depression sets in, then negative thoughts. I play the guitar but my neighbors may get tired of that.. .thanks :)
@andystenhouse6945
@andystenhouse6945 4 года назад
I love the first part of this video. Your voice, along with the visual fixation, is amazing. Thank you.
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
Glad you enjoyed it. I am have more visual inductions planned for next week too xx
@xoxoabbeyrose
@xoxoabbeyrose 4 года назад
Thank you . This had me go from crying with a stress headache to asleep in about 5 minutes
@brandonhaygood5286
@brandonhaygood5286 4 года назад
"In your chair" I was laying in my bed oops
@HR-fr6oz
@HR-fr6oz 3 года назад
Same lol
@adhdcrazy11
@adhdcrazy11 3 года назад
Curled up in a arm chair.
@catherinerickard699
@catherinerickard699 4 года назад
I found yours channel last night , and I had the most amazing sleep in ages . I’ve been looking forward to getting into bed and putting your videos into a playlist . I was 2 mins into the first video last night and I could of cried, I knew this was what I’ve needed for so long . Thank you . And I look forward to more of your uploads . 🥰
@c0ldhvrt
@c0ldhvrt 4 года назад
For anyone suffering with depression this quote I made is for you, Pain is temporary. You feel hurt, it sucks trust me we have all felt it at least once or twice. Dont make your pain permanent. Once you add those scars, The damage is done. Your never going to forgive yourself. Those scars are tattoos that cant be removed. Then comes the worse part. Being suicidal. You may feel so hurt you wanna die. That knife you use to commit suicide is like a sharpie. That pain is a washable marker, it can go away. But that knife is a sharpie. Once you've killed yourself, that pain is forever. You can never try again. You cant turn back. You cant live a better life. You cant try again. Your stuck theres nothing you can do about it. Stop calling yourself ugly, you know deep inside it's not true. Stop saying your fat. Your perfect. Stop adding scars. Your already hurt enough. Stop trying to end your life. It isnt a movie. Be happy. We don't know when our time will come. Enjoy your life as much as you can. You may die tommorow,next week,next month,or maybe next year. Think of your life as a storybook. For the rest of the pages of your life, fill it with happiness♡
@jjennyfferr
@jjennyfferr 4 года назад
Yellow floofball Thing UwU thank you for helping me🙏🥺
@m_roberts213
@m_roberts213 4 года назад
You literal literally brought me to tears, that was beautiful
@indianaw2208
@indianaw2208 4 года назад
I needed that.
@krish7307
@krish7307 4 года назад
God bless you🙏🏽
@Nicole-yk4vx
@Nicole-yk4vx 4 года назад
Not as helpful as you think. Pain is not temporary for everybody. Emotional and physical.
@sdpy15
@sdpy15 2 года назад
Personally I believe the best therapy is found in realizing ones own potential and ability to succeed. When i'm severely depressed I set a goal I know I can achieve and do it. Climbing mountains is my personal choice, the mix of exercise coupled with the exhilaration of summiting a difficult peak is enough to snap me out of the downwards slide.
@pedropolin
@pedropolin 4 года назад
This was really genuinely helpful, thank you.
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
😘
@tyler50
@tyler50 4 года назад
It’s so lovely to see the comments of people sending love to everyone - including myself - who searched this for depression. But I also just wanna say how amazing and strong you are for wanting to do at least something to help yourself. Well done x
@sooyan5476
@sooyan5476 4 года назад
I don't know if it was a coincidence or not but if it wasn't I just want to thank you. I am diagnosed with clinical depression and severe social anxiety. I also have a lot of childhood PTSD. It's not an understatement when I say I haven't had a truly peaceful goodnight sleep in yeeeeaars. Whenever I sleep, if I dream it's always a nightmare. I'm so used to nightmares that I actually forgot what nice dreams were like. But after watching this video, that night I dreamt the most peaceful and blissful dream I've had in years, or possibly ever had at all. It was so nice sleeping the full night without waking up suddenly from the nightmare, or even being left with the unease of the nightmare after waking up. I woke up feeling so rested and at peace, I wanted to cry happy tears. It must be because you're an actual hypnotherapist, because I've seen other videos before but none of them ever worked. Thank you so much for your videos! You're a true hero
@PrachiBag
@PrachiBag 3 года назад
I felt a connection in this session, I literally cried. Feeling a bit lighter But I still need some more session like this.
@love_bangtan0613
@love_bangtan0613 3 года назад
hello! i am 20 and i was struggling since 2017 with depression, i started looking for some treatments on my depression here on YT and luckily i found your channel and watched this one, and i must say IT HELPED ME A LOT thank you so much! how i wish i'll be able to talk to you, you're so amazing!
@leighdicken7648
@leighdicken7648 3 года назад
I'm going through a tough time at the moment and have both anxiety and depression. Thank you for this video, it really helped me calm down after crying. I'm glad I searched up ASMR for depression and I'm grateful I came across your channel. Thank you ❤️
@MarcelMatani
@MarcelMatani 3 года назад
As someone who is suffering from severe depression and anxiety you have no idea how much this video helped me
@musicalhippie19
@musicalhippie19 4 года назад
You have changed my life. Better than any therapy I’ve tried. You seriously make me feel absolutely better in every way. I wake up a better person and I can’t thank you enough for doing this for us all and letting us receive help for free. You are beyond amazing. I love you. Thank you again.
@gentleshadow1
@gentleshadow1 4 года назад
I fell asleep way before any of the hypnosis started, but I woke up and realized my dream was so positive and one of the best feeling dreams I've had in a long time. Even though I woke up and felt the weight of stuff I left when not sleeping. I guess I have to attribute the good dream to this video
@alisonbailey9869
@alisonbailey9869 4 года назад
This video made me cry, I appreciate your channel so much and this is exactly what I needed. Thank you
@birbfactss
@birbfactss 3 года назад
How in the world do you only have 93K subs? 5 seconds in and I already felt better. That kind of energy deserves 100M+ subs. You've earned another sub!
@rougeandrose9131
@rougeandrose9131 4 года назад
Just an idea but a hypnosis for fear surrounded around childbirth would be so helpful for pregnant mommas!! I was looking for something similar when I was pregnant to no avail. These are so relaxing and wonderful. Well done! ♥️
@thesummerland6165
@thesummerland6165 4 года назад
you're so comforting and warm...thank you so much
@noone854
@noone854 4 года назад
i’m scared because i’m young and i know i have depression i’m 99 percent sure :( but i don’t think my mum will believe me, but it’s been passed down the family
@eldritchschizo9358
@eldritchschizo9358 3 года назад
I have a common ground with asmr, it always made me feel good, recently I’ve genuinely think I’m depressed and I guess I decided to try this first before anything severe
@djskizzle
@djskizzle 3 года назад
i’m so sorry ur experiencing that. i hope you get better soon :) i know i might be a stranger on the internet but if you need someone i’m here :)
@thehardwaregirl
@thehardwaregirl 3 года назад
I've been in different treatments, basically everything available (including hypnosis) since I was 10. I am now 31 and will probably battle depression for however long I have to live, but this video was way more helpful than an actual real life hypnosis with a liscenced hypnotherapist. So thank you. Still crying tho 😭😭😭
@veronicat17
@veronicat17 3 года назад
Omg it’s Henya!! How random LOL. I love your channel! Ive watched all your mental health videos and relate in that I battle with depression and have since I can remember- about 2nd grade. I always feel so happy after I watch you! Your energy is amazing. Please continue making videos!! Even if it’s a chat! I love your daily vlogs. I also disappear from everyone when I get in these phases but think how your videos help others that suffer too! We love and miss you :) Weird to say since I don’t personally know you LOL. But somehow it’s true :)
@somewhereonthebottom
@somewhereonthebottom 4 года назад
This genuinely helped me, thank you so much.
@humayun6141
@humayun6141 3 года назад
I opened my eyes and saw you on the screen and I swear I felt I was looking at an angel. Is it just me? :D
@radiantsewerrat1987
@radiantsewerrat1987 4 года назад
Just amazing..I am so glad I discovered this channel
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
Hello and welcome, good to have you with me xx
@redhairyuta
@redhairyuta 3 года назад
When you told us to think about that bad voice I started to see pitch black smoke "light up" like fire all around that dark gray shadow. They were dancing with the smoke, bending it, playing with it, throwing it around. They were strong, muscular. Then the good voice appeared, light purple (probably because I was painting with said color earlier) and with the same body structure. They faced each other until the purple voice started getting closer to the gray one and they hugged them. A soft hug and the bad voice melted falling into the ground like sand. I was a small pale yellow silhouette behind the good voice now and they turned around to caress my hands, kiss them, caress my head and as they were doing this they got bigger and stronger, body getting more muscular and growing really fast. The black smoke started to disappear but not completely, slowly calming down and lessening and becoming weak but it didn't go away completely. The purple voice was now 5 times my size and they picked me up like you would do with a baby and looked at me. The sight of this scenery started flickering and in the end the good voice was looking at me waving goodbye while I was slowly brought back.
@wayfaring_stranger_
@wayfaring_stranger_ 4 года назад
This is lovely, very relaxing, and empowering! I've subscribed after watching this.
@Harriet-tc8ly
@Harriet-tc8ly 4 года назад
Tonight was a really bad night for me, I can’t thank you enough this was so helpful
@4x675
@4x675 3 года назад
I just noticed. My depression is bc of my relationship with my gf. I felt this cause. I was watching this and when she called i felt bad i dont know how to call that feeling but it felt weird. But i finished this video in peace and it worked bit. Ty for helping
@LauraMachadoXx
@LauraMachadoXx 2 года назад
Wow that was VERY powerful! Thank you so much for the help, I really needed that ❤️
@samuelgalvin9230
@samuelgalvin9230 4 года назад
Thank you for this healing video.
@OpheliaCyber
@OpheliaCyber 4 года назад
This really helped me today. Thank you so very much 🥰
@ranos.r.l2492
@ranos.r.l2492 3 года назад
When she said imagine someone as ur negative i did imagine someone i know but when she said imagine someone as ur support i took me a long time to find someone in my life that gives me good energy.. As imagined someone i know.. my tears started to drop lots of them.. Thanx for the session it was nice
@mfcoch
@mfcoch 4 года назад
I am very grateful for your professional and relaxing videos! However, I am afraid that I am not entering a state of hypnosis. I don’t seem to feel any different.
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
Keep practicing. If you have a high level of cortisol in your system, it is hard to deeply relax. It will come with time xx
@Insecuritiesdontend
@Insecuritiesdontend 4 года назад
@@TheASMRPsychologist do you have any suggestions for those who do have a high cortisol? Almost always? Both my mom and I have had our blood tested numerous times and both of us always have high cortisol. The video made me cry while I was trying to do it this time but I'd love to more of enter a state of hypnosis
@ggxeu
@ggxeu 4 года назад
Here is the thing with hypnosis, you cant really tell for sure when you are in hypnosis, because it just feels like closing your eyes. The best way to know is when you focus on the persons voice and start to go along with what they are saying, like is not a big deal.
@ggxeu
@ggxeu 4 года назад
Annika Hodges you started crying because you entered hypnosis, your subconscious mind started to open up and a lot of suppressed emotions started coming out. Since you started crying, you know you found one spot you can work on
@nickayla6676
@nickayla6676 2 года назад
Thank you, I really need this as of the moment.
@Fatality101
@Fatality101 4 года назад
Good girl, helped me relax when I was feeling depressed and anxious
@porcogalliardthenutcracker7437
@porcogalliardthenutcracker7437 3 года назад
Well i lost my best friends. They used me for fun and more, I was in depression for 2 months. I didnt talk to anyone or eat, I would eat rarely. Then i searched "Asmr that can cure depression. Thank you for saving my life..
@aidogordo2449
@aidogordo2449 3 года назад
This video really helped me curb what I could tell was going to be a very dark headspace! Thank you kindly!
@Fabled_king
@Fabled_king 3 года назад
I'm glad this helped some people. But it just made me anxious
@360xx4
@360xx4 4 года назад
Ok so ignore this (it’s for me) I’ve been having dreams since I was little. As a kid I imagined that I had superpowers and all these cool friends and stuff. I pictured myself as “unique” in these dreams. As I grew up I began thinking of it like writing a book. The plot thickened. New characters every night. And if the story ever got boring or was coming to an end I’d restart with the same characters, I’d just have them meet again. The main character was soon not me, but a different “version” of myself. The antagonist was always the same person. During this hypnosis I pictures the antagonist as the “bad voice” (I forget the term she used) and I could hear all the things he would say to the main character. I realized that those were things others have told me or made me feel. Then she asked to picture the “adult voice” or the “good voice” and the main character appeared. Suddenly it all made sense. The main character is an angel. Every personality trait that I like about myself amplified. Every trait I dislike about myself or others around me went into the antagonist. As the “bad voice” faded away due to the hypnosis I imagined I was left with the main character. Everything she would tell the other characters in my dreams to help them..she told to me. Things like “you don’t need others to be happy. You have me. I will always be with you. Remember all the things that make you, you. You don’t need to affect others, and you don’t need others to validate your worth. As long as you can find peace within yourself, life with become worth it all on its own.” Etc etc. I pictured birds flying and watching a sunset alone with wind. It was the most calm I have ever felt. I truly felt as if no matter whether I have a purpose or not.. life would still be worth living, experiencing, and loving. So yeah that’s all. Sorry if anyone read this 😂 I know I’m freaking weird just leave me be
@justprocastination1892
@justprocastination1892 3 года назад
Oh yOuRe sO wEirD so why you just wrote this whole comment public like wtf
@kayaeofficial
@kayaeofficial 3 года назад
@@justprocastination1892 gosh can't you just stay nice? I think it's cool
@Pathosenjoyer
@Pathosenjoyer 4 года назад
Loving your videos. Have you ever thought about talking about relationship anxiety or anxious-avoidant relationships for a topic?
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
Funny you should say that, I have a relationship series planned. In the meantime, if you are interested, I have a relationship course on my channel in my pre ASMR vids....I'll get you the link...
@TheASMRPsychologist
@TheASMRPsychologist 4 года назад
Here you go...ru-vid.com/group/PLQIWsraS8nQs1gTAIAtiiCiLy7bMdqWL7
@rowboat-c4j
@rowboat-c4j 3 года назад
I was listening to this and I wasn't really feeling like it was helping. I still felt numb, but once she reach 1 when counting down I just suddenly bursted into tears for no apparent reason. I don't know how or if this helped but thank you anyway.❤️
@aliceinkwell5751
@aliceinkwell5751 4 года назад
That was fantastic thank you!
@charlottereed4581
@charlottereed4581 3 года назад
This is my first time watching you. I very much enjoyed it. At first, I was feeling afraid, but I just kept focusing on my breathing and your voice. I have had therapy in the past. However, my very first therapy was so bad. I was a teenager and was being abused by my stepfather. The abuse started when I was an 8 year old little girl. He did very very bad things to me. I was raped and molested for years. Among many other bad things he did. I was so scared to tell anyone, but when I was 14 I got up enough courage to tell my mother. She confronted my stepfather. He made me go to this therapist couple (husband/wife). At first I thought maybe they were going to help me. But, that wasn’t the case. When I opened up to them about the rape, my stepfather was actually there. He told them I wanted it. My mother was there too. She told them that she had told me many times to put my housecoat on over my pajamas. I didn’t always like wearing the housecoat because we live in South Carolina and it’s very hot. The therapist told me I should have listened to my mother and worn the housecoat. There were a lot of other things said, but it’s literally an entire book of information so I’ve probably already said enough. But, the therapist ended up supporting both my mom and stepfather. I didn’t have a voice. Depression is just one of many mental problems I suffer from. PTSD, suicidal thoughts, panic attacks, extreme fear.....
@bgbwhispers3143
@bgbwhispers3143 3 года назад
Gosh I really needed this so so much ❤️😭 depression & anxiety suck!
@Gotteskind17
@Gotteskind17 3 года назад
Thank you for this,from Brazil.❤️
@user-qe3dg2op3p0
@user-qe3dg2op3p0 3 года назад
You really gave me hope hope you have a lovely life god bless u
@michellescott-lewis1549
@michellescott-lewis1549 3 года назад
Thank you for this and angel hugs and kisses for all going through this
@camerickoo4333
@camerickoo4333 2 года назад
I've always felt like I've had some anxiety and depression but last night something really hit me. I started freaking out while having a panic/anxiety attack (never really got them too too much) and on top of that I had smoked some weed because I usually do that at nights when playing online with friends. I was alone and watching a movie and something just snapped. I thought about myself, my past, my life, me, and then people. It feels really hard to trust people sometimes and build relationships with people, and with how people are now and have been I've really started to hate people even myself. I thought it was so weird that we as people watch movies, like why would I want to watch movies about people? People are awful😭 I've found some good people in my life that I've opened up to about this and they are concerned and care now. During this spiral I was letting myself fall into, I started thinking about how nothing matters and it scared me. That thought was not at all me, I don't feel that way and I couldn't understand why I was thinking this. I felt like a prisoner in my own prison, and even though I knew it was going to be fine after it was over it was difficult for me to get out of this and am still shaking this feeling off. I set up a therapy appointment the next morning and am taking a break from weed and asked for the weekend off work to heal my mind and also celebrate my 19th birthday. If anyone wants to talk and/or play some games let me know. I'd love to have someone to not only be true friends with as we build a relationship, but also be there for each other in our journey. I'd love to exchange our stories and help us get stronger together. Please know that I love you! It's really lonely and I know you may have seen people say this a million times on the internet, but I mean it. Until the day I die, just know there will always be one brave and lost soul on this place circling around the sun out there who loves you
@souhaghabri7502
@souhaghabri7502 3 года назад
I'm doing my best, I am good enough.. I really needed this. Thank you
@kingosiris553
@kingosiris553 3 года назад
this helped a lot, thank you
@oscarwilde5408
@oscarwilde5408 3 года назад
you have That bohemian vibe, like I can trust you and you'd protect me. I'm seventeen, and I feel safe when I watch your videos :') 🌻💛
@johnharvey3748
@johnharvey3748 3 года назад
Love to you ❤️ Thank you 🙏
@thedumbrhcontent8113
@thedumbrhcontent8113 3 года назад
thank u so much for this
@caitlinbrowniee
@caitlinbrowniee 4 года назад
i searched asmr for depression because i couldn’t silence my mind enough to sleep, but 10 minutes into the video and i was snoozing. i’ll have to rewatch this video with more focus on what she’s saying lol
@Sta.shi.
@Sta.shi. 4 года назад
Im here rn for that very reason
@morgan6551
@morgan6551 4 года назад
anyone else had a good sleep after watching this? I haven't slept good because of everything go though in my mind.
@sooyan5476
@sooyan5476 4 года назад
I did! I left a comment about it. Honestly I'm so surprised too, it was the first good sleep I've had in ages
@bcbc8424
@bcbc8424 4 года назад
This was amazing
@lucasmccartney9934
@lucasmccartney9934 3 года назад
I was watching this video and then apparently I feel asleep and just woke up
@emmalouise9536
@emmalouise9536 3 года назад
My depression is getting worse and I’m not sure how much more I can take
@ViperAlphaViggoAoki
@ViperAlphaViggoAoki 4 года назад
This should be the standard for asmr
@nourhanhamdallah3529
@nourhanhamdallah3529 4 года назад
Thank you so much 🌺
@bruisedd
@bruisedd 3 года назад
You helped me very wel
@ot7biasedmashups
@ot7biasedmashups 4 года назад
Thank you. My mental health rapidly decreased again today and my family doesn't care. It's really bad and I don't know what to do. Edit: this was very helpful I'll come here every time it gets bad again. I'll definitely remember my adult self protecting me but it's not too easy since my family is still here...
@izzymartino6319
@izzymartino6319 3 года назад
Dude I'm sorry about your family treating you like that and I hope you're feeling a little better. Do they just ignore your issues or do they not take them seriously or smth??
@ileanamalave8282
@ileanamalave8282 3 года назад
I feel horrible and my stomach hurts from depression and anxiety and stress trying to calm down so thanks for this ❤️
@RevolutionBreaker
@RevolutionBreaker 3 года назад
Well that put me to sleep pretty darn quick lol
@declamatic
@declamatic 4 года назад
I feel like such a weakling at times I always act as manly and well kept around people, but in my mind and heart I am very lonely and sad.. thanks for this though only "ASMR" video to have made me feel at peace with my inner self.
@Ftmkmk
@Ftmkmk 2 года назад
How many times is best to watch this?
@deadchannel8041
@deadchannel8041 3 года назад
Thank you so much.
@ryan.engstrom
@ryan.engstrom 3 года назад
Thank you for the interesting video. My depression was symbolized by a black large house with a black cloud over it that felt very haunted. I think this symbolized feeling haunted today by my childhood and the events that went on in my home and how some of the things said to me in those days are what come up when I get depressed. My healthy adult voice was symbolized by a bunch of flowers that were blooming and closing in warm sunlight. I think this symbolized a sense of life being a back and forth of blossoming and retreat in healthy ways, with the sun always there. Look forward to watching more videos thank you.
@tammyb.5051
@tammyb.5051 3 года назад
I try really hard not to fall into depression....and it is not to have a pitty party....just sometimes feel alone even though I'm married...I have chronic pain.
@muhannedal-blushi843
@muhannedal-blushi843 2 года назад
Thank you
@Blacknarock
@Blacknarock 3 года назад
Im here because at this point i dont know what to do anymore and the pills getting weaker and weaker so why not giving a try. Plus whisper is my favorite asmr trigger.
@zakattack0075
@zakattack0075 3 года назад
It really helped 😃
@soph296
@soph296 4 года назад
u had me up until the thing abt a depressive voice being someone else’s, cos my whole problem is that the depression is within me
@henrikbreime4244
@henrikbreime4244 4 года назад
Writing this while crying.. just started the video and hope it really helps
@rubynall80
@rubynall80 3 года назад
Omg this was really helpful. I'll admit I was a bit cautious at first. Skeptical as well. Fortunately my depression was at a point where I didn't care, so I went for it. I can't remember the time I felt so clear headed. So what do I do now? I'm sure I'll figure it out.
@Celice
@Celice 3 года назад
This made me cry
@Celice
@Celice 3 года назад
But good tears
@indianaw2208
@indianaw2208 4 года назад
This is actually so amazing, I will rewatch just to get the hang of it. But, yeah. It's amazing. I carried my doubts, my pain, and the voice of my ex with me. I feel free of pain.
@vambi100
@vambi100 4 года назад
I like your bunny lamp
@MrMidona
@MrMidona 4 года назад
you cured my panic attack in 2min, i can't believe it I will try again next time
@autumnart4991
@autumnart4991 3 года назад
I was worried I wouldn’t be in control but I feel better now that I know I’m in control
@charliemorris6808
@charliemorris6808 3 года назад
This was a very interesting experience for myself, I felt very present during the moment. But, it did feel very warm and fuzzy, I couldn't tell exactly what was happening but then I was completely aware again and she was asking 'how that went?', to which I can only assume good.
@pastdragon2484
@pastdragon2484 3 года назад
This helped alot I don't feel that depressed in fact I feel fine
@magicallizard5340
@magicallizard5340 3 года назад
This was pleasant up till minute 14, imagining the negative voice as a creature wasn’t a smart move on my end freaked me out
@aliyan
@aliyan 3 года назад
i sent this video to my friend who is suffering depression for the past few days, i dont really know how to comfort her because of the situation these days, i hope this could help her..
@XdgamehackerXd
@XdgamehackerXd 2 года назад
Thank you I’m having extreme anger and depression rn
@xxgachabrokenheroxx7494
@xxgachabrokenheroxx7494 4 года назад
Thx for this..I can’t see a real therapist as I can’t tell my parents..That I’m cutting a bit , have breakdowns in the middle of the night or day... or that I’m depressed..It’s mostly because my sister passed away my dad got arrested,my dad left a few days ago and more stuff has happened..I have only told one friend..And she always checks up on me to make sure I’m ok..Thx for this video though
@kittyykatie
@kittyykatie 3 года назад
was feeling alone and invisible..... this helped a bit
@Pond721
@Pond721 3 года назад
I'm haven't been diagnosed with depression because I refuse to go to the doctor. I do know someone with depression who did a test their doctor have them, they gave it to me and it said I have moderate to severe depression and anxiety. Don't know how trustworthy that is, but it feels right.
@yara7439
@yara7439 4 года назад
the only one that works
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