ASMR Sleep Hypnosis: Insecurity & Self Doubt (Whisper)

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This ASMR Sleep Hypnosis is for insecurity and self doubt because these two experiences seem to be very common triggers for the break down of relationships. I am a doctor of clinical psychology and I have used these techniques successfully to help many of my patients, I hope that you find them helpful too.
Chapters/Time Stamps
00:00 Intro to sleep hypnosis
04:07 Reading of my patron's names
07:22 ASMR Sleep Hypnosis
23:40 Sleep Induction
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If you have any questions then please post your comments below and I will do my best to help.
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#whisper #relax #asmrsleep #eartoear #binaural #asmrroleplay #asmrbritishaccent #asmrsoftspoken #hypnosis
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: www.thebritishcbtcounsellings...
** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
For more information visit: www.thebritishcbtcounsellings...
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Опубликовано:

2 авг 2024

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Комментарии : 79

@bummiegum5380 4 года назад

Could you do a “dealing with suicidal thoughts and mental issues” thank you for your hard work and help!

@motogirlS1000R 4 года назад

Are you ok? I saw your other comment. My daughter is your age. Its an intense age. If you are feeling suicidal please get help. Call a help line or tell your parents if you feel comfortable. Please I beg you to ask for help. You're not alone and you can get through this! Sending you positive vibes💕

@handfulmousefly 4 года назад

Hey, I've seen your comments a few times on this channel. Probably stupid to ask if you're doing okay, but sometimes it feels nice to know people care enough to say something. Also probably said a thousand times, but you're loved, I promise. You made it this far, and that's so great. Keep going 💕

@katelynlorenz4782 4 года назад

As someone who also deals with those types of thoughts, I just want you to know that it does get better. It might not get better overnight and it takes some work, but I promise you that you will always have something to live for. You have a purpose in this world and you have people who care about you, even if it might not seem like it at times. Some things that helped me have been talking to people I trust, talking to people who understand what you’re going through, focusing on hobbies, and honestly, most of all, music. If you ever need someone to talk to, I would be more than happy to help.

@maximdylan6066 4 года назад

Hey just so you know I care about you and your life. I may not know you personally but I understand your pain. I understand your struggle. I understand how you feel. I understand how hard it is. But I also admire you for still being here. We need you here dude. We really do. The world would not be the same without you. And that’s so important to think about. I care about. I don’t even know you and I care about. Think about all the people who have gotten to know you and see how incredible you are. I don’t know your situation is but my heart and soul goes out to you. I’ve got your back and I know so many others do too. Much love. Stay safe❤️❤️

@KOASMR 4 года назад

*The most relaxing psychologist 😍.*

@jlistergaming7880 4 года назад

I don’t think there’s anything cooler in life than the way you casually light the flame on the match

@belle200 4 года назад

yeah it's awesome. just a bit loud lol

@lellushkaasmr6232 4 года назад

I totally agree

@memegod9801 4 года назад

When I light the flame I somehow burn myself

@asmryID 4 года назад

iconic!!

@leahdarski 4 года назад

The audio for this is phenomenal!

@tigers10vb 4 года назад

Lighting the candle at the beginning of the session is the same type comforting routine that Mr. Rogers used when he would always change his sweater, shoes and feed the fish at the beginning of the show. Thank you.

@adeppisch 4 года назад

Now all that’s needed is a soft intro theme. 😉

@kathleenm6715 4 года назад

Can you do hypnosis on forgetting painful memories

@bummiegum5380 4 года назад

I need that! Life for me is hard rn for me. Seventh grade is so stressful and scary and its not good. Maybe it will help

@thesummerland6165 4 года назад

yes, that would be so helpful, I have severe ptsd from horrific childhood trauma

@elizabethteehee4858 4 года назад

J A D A MSP : I FEEL YOU ALL THE WAY😭😖✋🤚

@brookstringer7384 4 года назад

Hi I’ve been looking for a true hypnotherapist with the psychology background to really help me with my life during sleep. I listened to a few of your videos last night and had amazing sleep and no memory of being woken back up etc so I know your technique works also feeling extremely confident today which I’m so happy. Could I request a sleep hypnosis aimed for desire to socialise and to eliminate social anxiety? Would be amazing ! Thank you for what you do I can already tell your amazing

@Vintagegirlzation 4 года назад

I'm loving the new background, it sets such a calming and soothing atmosphere. Fantastic video as always!! 💖

@asmryID 4 года назад

I don't usually listen to pure whispering ASMR but your whispering voice is very **very** soothing and relaxing. Love it!

@willaandrews7283 4 года назад

The first time I saw you light the matches on the bottom of the bottle I was amazed 😂

@Mspizzza 4 года назад

I've happily taken part of your survey; still coming back to these relaxing videos because it's the closest thing I have to therapy lol PLEASE keep doing what you're doing because people (I can't speak for everyone) are having doubts and insecurities occur more often during these stressful times. I hope everyone else is staying healthy and safe during these tough times. You'll get through this, whoever bothers reading this

@rhysanthony9598 4 года назад

Great changes in the background and always amazing content! Thank you

@nikkihorner7903 4 года назад

The background is perfection. I love your sessions. Thank you for sharing this.

@celluloidkelly612 4 года назад

U make me feel so relaxed 🥰 ur like the memory of a mother in a film, and ur voice is very soft and soothing.

@sence138 4 года назад

Good night y‘all

@Sarah-ed9nt 4 года назад

Let me just say that your setup is AMAZING. it looks so peaceful and great. Your hypnosis is amazing as well. A lot of stuff for me to learn ❤ keep going 👑❤

@arench92 4 года назад

This is my favorite video to date! The audio quality is awesome and the whispers are crispy !

@Sarah-xb5ec 4 года назад

I love all of your videos, so thank you. I know that people have different preferences, so, take this as just one suggestion from one person. When you hold up the phone, naturally, your hand moves a little. Is there any chance you could place it in a steady holder instead? I think having a steady image might aid in concentration; it reduces distraction.

@kambreyweaver4740 4 года назад

Your best video! The whispering is amazing.

@annas4191 4 года назад

your whisper is mesmerizing!

@negi0235 4 года назад

Great sound i feel relaxed when watching your videos

@alejandramarquez5198 4 года назад

Súper relajante, gracias! 🇲🇽❤️

@elizabethteehee4858 4 года назад

i love how i just got comfortable, ready to start the video and turns out its a reminder for when she uploads....now what am i going to watch to fall asleep😭🤷‍♀️🤍 Edited: Yay! Finally! Now, i cant wait to get a good nights rest😂💖🤷‍♀️btw does anyone else think she needs more clout and fam?! Shes such a good asmrist!!💙😭✋🤚😖

@Frecks-n-Specks 4 года назад

Stunning

@morganvanderwall8739 4 года назад

Your new background is beautiful!!

@thesummerland6165 4 года назад

it's to the point where just lighting the candle begins my calming response....

@EllenSmellen 4 года назад

Does anyone know what mic she uses? Always love her sound ❤️

@beachhum 4 года назад

Since listening to this audio maybe 1-2 weeks now, I have better self-care habits and sleep better.

@vcotten 3 года назад

Hello. Thank you for sharing your videos. I’ve been having a lot of worry and self doubt about my abilities at work. I feel easily overwhelmed and fear I may be unable to learn the things being introduced to me. It’s causing a great deal of anxiety and negativity into my thoughts. Which of your videos would you recommend I watch?

@maintenancedept8588 4 года назад

Emma, I can't concentrate on the volcano, you're amazing beauty is distracting my ability to focus? Thank you for choosing to help others, it's very admirable!

@coybi 3 года назад

Omg where is the lava lamp? I loved that thing 😢

@davidb3738 4 года назад

Is that a new video screen on the right? Sweet!

@fallofmanbrand 4 года назад

great video bro

@janek565 4 года назад

Super thank you very much my friend, how are you? I have very hard 3 week becouse work exam in specialization IT (1/2 exam in cfalification). Good night!

@CorporateSycophant 4 года назад

So I was totally relaxed, watching this video, about to fall asleep when: Windows - A new JAVA update is available! Still a wonderful video, though! You are truly amazing.

@fallofmanbrand 4 года назад

nice video bro

@bummiegum5380 4 года назад

Your so prettyyyyyy

@bpr5211 4 года назад

Where did you get those huge matches I’ve been wanting them since I started watching your videos a while back 😭

@SilvioTheWolf 3 года назад

Amazon but they’re not cheap like $17 or so per bottle

@almalm3397 4 года назад

i love everything about your channel but these videos are soo short :( i cant sleep because i constantly think about if it will end before i got a sleep. please please can you make these videos at least a little longer. that will help so much and thank you for all your content ;))

@EllenSmellen 4 года назад

I think she has mentioned before that her videos are a certain length because she records on her phone.

@almalm3397 4 года назад

Milk Steak ah i see. hope there is way to edit them :( i believe 45+ mins are ideal for a sleep hypnosis. and i really wish to fall asleep with her videos.

@Chin.E.Pondue 4 года назад

Great video see you again tomorrow night sleep well everyone 🥱😴

@missvicky77 4 года назад

Where did you get the bottle and matches please?!

@authenticself6924 3 года назад

Yeah ive got them. You can get them at this website called "Jenkem" really good selection

@julianna7280 4 года назад

💗💗💗💗

@JessicaMartinez-ss6ks 4 года назад

♥️

@yonitznkc 4 года назад

My, you look and sound sooooo lovely, m’lady.😍

@anime_andpeggy7444 4 года назад

Keith Clifton I wanna call you out for being a miraculous fan but I’m not sure if that’s the case. XD 😅

@shanematthews1985 4 года назад

Well I have insecurity in spades, self doubt a little less after a recent incident with intent, not the most healthy option but I've opted not to continue with therapy as honestly I don't think I want to get better, the only reason I started it was for someone else but they aren't in the picture anymore thanks to me pushing them away, I just want her to be happy and that sadly didn't involve me So now I will just take the spiral as it comes and just ride it until the end I guess, atleast these videos will make it suck just that little bit less :)

@grassgrassgrassgrass 4 года назад

That lava lamp over there

@taraasikas8233 3 года назад

Can you do a weightloss one xx

@TheASMRPsychologist 3 года назад

Take a look at the playlist x

@cheche9949 4 года назад

You look so much like Lana del Rey! Maybe you’re her long lost sister 😳💗

@annemiets 4 года назад

Why do you only do sleep hypnosis and not just normal hypnosis? Wheres the difference? I cant fall asleep with my phone or laptop next to me so i just dont understand how to do this, but i really want to...

@morgantippett6306 4 года назад

Just me that thought this video was kinda quiet? I had to listen on full volume and still kinda struggled to hear it :/

@lihiweiss 4 года назад

The match is too close to the mic.. the sound is too loud and hard on the ears :/

@bummiegum5380 4 года назад

Kinda... i like the soft sound it gives after striking the match but j get where your coming from. Have a great day/evening/night! Hope you get amazing results!

@lihiweiss 4 года назад

@@bummiegum5380 totally nice sound when it burns I agree, the striking/lighting of it can be away from the mic so it wont hurt the ears. only my opinion.. the loud sound of it is off beat to the rest of the video and wakes me up when I'm sleepy.