ASMR: Whispers All Deep in Your Ears (New mics!!!) 

New Bespoke Post subscribers get 20% off their first box of awesome - go to bespokepost.com/asmrglow20 and enter code ASMRGLOW20 at checkout. Thanks to Bespoke Post for sponsoring! ALSO new video for my Raclette members in about an hour enjoy guys!!!

The whisper videos are always wholesome because they support the ideas of enjoying the little things and it’s like listening on a journal at times.. thoughts to chew on for people to relate to

The fact you give people time to turn down the volume on the end of the video is so thoughtful, and really shows how much you care about your listeners! 🥰

I love thisss! Your new mic quality is absolutely golden. That crisp sound of your whisper gives me such intense tingles! Thank you so much for putting the time into this for us!❤❤❤❤❤❤

So gentle, smooth and soft. Thanks for helping me relax, Glow💕💖

I love these videos so so much, theyre the reason i started watching asmr. Mic scratching is my no 1 trigger and im so glad you post one every few months❤

I love your chatty videos!! I love putting them on in the background! Very tingly and the mics sounds amazing✨

One of the best ASMR videos I’ve ever seen and heard. What I really love is when very occasionally the whisper breaks into a soft spoken for a brief moment then returns to whispering. It always triggers tingling sensation it’s wonderful. I love how genuine and sincere you are. Thank you for helping me to relax.

the new mics sounds nice and also appropriate to have a chatting video as the test for the new mics lol and i always welcome Bibi and Astra talk so feel free to talk away about them all the time! and also good luck with the hair journey and getting it to the health you want it at!

Ahhh your whispers are so tingly and comfy; I'm sick at home today, and was stressed about what I needed to get done... this is exactly what I needed🤍 I also really enjoyed the chat about health :) really inspiring

You can't imagine how much I missed a video like this I love whispers video (and I love mic scratching too, even if it was just at the end). I am sick this week and that felt so relaxing to listen while trying to take a nap! Thank you for the good video, once more

always love the little update videos. the new mics sound great as well (cant wait for sum fluffy mic videos to return, they were my favs). also good luck on the hair/health journey. your hair already looks like it has an extra "glow"

I love the pretty light and candles in the background. Such a nice mood 🕯️🧡. subtle but effective

The sun comes back into your room when you smile. It was interesting to listen, you are great. I wish you a wonderful day and a sunny vibes 💜🌞✨🎈

Girlie you have no idea how much you have helped me. It's been 5 years since I've subscribed, I remember having so much trouble with my sleeping schedule during the research for my BA paper, and then there you were, offering me the sleep I longed for. Thank you so much, love you

I usually never like new mics because they don't sound as good as the old ones, but holyyyy, this was so nice and relaxing to unwind to! Glow, your hard work doesn't ever go underappreciated, so please continue making amazing videos

Your thumbnails are literal art. ❤

Thank you Sharon for a very nice relaxing whisper ramble the mics sound great!

Really love close and quiet whispers!

Wow glow your beauty never ceases to amaze me and your ability to relax me is unrivaled. You truly are an asmr queen

Whenever glow whispers really really close to the mic I get the feeling you get when you eat your favorite food after a very long time

stop you and Nefertiti are my favs ever and so happy for your book progress that’s amazing !!

Tysm for another relaxing video with bringing your amazing whispering voice 😁❤️

Thank you so much for feeling comfortable enough with us to share your feelings and struggles. I have never related more to someone. I work from home (used to do RU-vid ft as well from home) and have a hard time finding friends. I also am an introvert so I question if I really need them, like is it normal to not want friends? And the comment about covid being like everyday life because you are an introvert was the first time anyone said that for me! I wasn’t affected at all from the social aspect because I never left the house anyways. Also just started my skincare and haircare journey so we are kind of going through similar things right now! You made me feel valid and seen just from you sharing this video. You’re amazing and you are doing absolutely fantastic especially for your age!

Your like a therapy to me, all my dark toughts goes away, you help me sleep more. ❤

Loved your videos years! Appreciate you 🤝

The new mics sound great, super relaxing!! Also I was having a really bad day but your vids always help my mood get better, so thank you so so much! (Also the day before my birthday, so this helps puts me in a good mood for tomorrow lol)

Mics were as great as ever now im headed back to the previous video to show some love it was great in my opinion loved the hair brushing

Sooo lovely! Great sounds :D And this look is fab, Shaz! You have the best style x

Love your mic so so so much and you do the best best ASMR videos ever you are my inspiration and I wish you have a wonderful week ahead 🥺💕✨

The new mics sound amazing!

Great video always look forward to your videos.Thanks Glow for what you do!

hi glow! i had a similar problem with my protein intake a a couple of years ago so i wanted to share some basics that helped improve my health and performance in the gym. definitely aim for .7g - 1.0 protein / lb (especially if you’re dancing or weightlifting since this is the range required for optimal muscle protein synthesis). the most important thing is to incorporate high quality protein sources that you actually enjoy, that way it’s much less of a struggle to keep a consistent intake! my favorite vegetarian options are greek yogurt (add blueberries!), whey isolate protein powder, cottage cheese. if you are willing to incorporate animal products then chicken breast and eggs are excellent. there are some great vegan options as well like edamame, kale, pea protein powder (more processed than whey but still gets the job done). nuts are great but in terms of macronutrients they tend to be majority healthy fats with a much smaller amount of protein. i strongly encourage you to check out whey-based powders. whey is a natural byproduct of making cheese and it’s super easy to put into milk, yogurt, water and quickly get down high amount of good quality protein (~24g per scoop). i hope this helps :)!!!

These new mics are good quality stuff. Good choice on the upgrade!

I love your whisper videos. They are really good.

One look at Sharon's smile each morning and all of a sudden, life becomes so much more beautiful.

Love these new mics! So envious

Yay! Time to listen and relax. 😊

The new mics sound great

OMG??? I AM JUST LEARNING NOW THAT GLOW IS ENGAGED!!! CONGRATULATIONS GIRLY ❤❤❤❤🎉🎉🎉🎉 super happy for you!!!

The whispering ia so relaxing. 😌 I love the new mics by the way! 💕

I can relate also as an introvert. I have a few friends I connect with regularly but I really enjoy being alone too. Wandering in my imaginary worlds, stories etc. but I feel it's healthy to talk to and listen to another human sometimes.

Amazing as always. You seem really happy, which is great

i love the close wisper videos could u do another one of the extra close ones like the 3dio ones? those are my favorite

Yaay! Always love deep whispers! One of my favourites! Always so nice to listen to you chat about you're life and things you're passionate about! You're always so happy and positive and it's so uplifting for me who suffers with severe depression. Just wanted to wish you all the best with this hair program you're on although personally, I don't think you need it and I think you have amazing hair! New mics are great BTW! Soooo crisp! Love the candles and the cozy atmosphere too! Try not to worry about turning 30 if you can. I understand that that's something a lot of women worry about so I just want to reassure you that you're still young and you still have many years of happiness and joy ahead of you and a fiance who loves you. I also personally think you're looking as good as ever these days! Don't ever be afraid to try new things. It's always good to experiment. You're so creative and I always enjoy seeing what you come up with. I know it's not always possible to please everyone but I'm sure the majority of people will enjoy it. We all have different pereferences. The world would be pretty boring if we all liked the same things! Noticed one or two haters in the comments. Try not to let them get to you if you can. You are honestly one of the most amazing human beings I've ever come across and you're doing such a wonderful job in the world helping so many people to relax and fall asleep. That's a great look for you BTW! Very chic! You have a real sense of class! Magnifique! 👌 Hope you're having a wonderful week! 💜

Congrats on the new mics! They sound great, looking forward to more triggers with them (nice lamp btw)

You look so gorgerous in this one, and I love the earrings! Overall great vid, setting and the new mics sound great!

I really like how down to earth and well-rounded you are, you make me feel better about myself and try to plan my future more, understand myself better and eat healthier

When it comes to making friends , you have such great imagination, just think of what kind of friend would you like to have or are you , imagine how would you like to spend time with your friend, what topics you talk about .... you could even make a roleplay (like sitting in a cafe / making art together / going into library together/ laughing together/dancing together/talk about books for example ) there is a part of yourself,who knows how to make friends , trust yourself and know your greatest friend is waiting for you ,to meet you ,too !(be open , be curious , be kind❤ ) i have met a lot of new friends after my 30s and Im glad , i let new people into my heart , they still inspire me every day! May you find a sweet friend ,who shows you the gift of a loyal beautiful friendship! Step into the unknown ,you can do it !!!

Asmr sponsoring is so smart no need to skip through it

wow you look amazing on this video thank you so much glow ❤❤❤

Finally you have great mics! I always thought you have the voice and the content but the mics didn't give me tingles. And boy do they now! 10/10!

Great to hear your thinking about the future, your creativity will shine on you crazy diamond 😊

Nice whispers!! Glow💫✨️😌👍

new mics are terrific!

Always Absolutely STUNNING !!! 🥰

I agree it is harder to make friends if you work from home and you are an introvert. I am in a similar position. You said you dont like exercise, well you could try climbing (bouldering) if it interests you. It's a great place to meet friends and for me its a fun way to exercise. Just an idea though, you might not like that kinda thing. I don't know how old you are, but there are a lot of people from 20-50 who go bouldering and the environment is very welcoming. People are lovely generally at those places.

Great video. I always love your videos. Listening to you is very interesting and I see that we have a lot in common . I love eating fish ,love tuna mostly. Like you I'm an introvert too. So I know what you go through. I love to read also mostly history. , You have to be you. It's OK to doubt yourself but don't let it control your life. Sometimes you can't please everybody so as I said you have to be yourself. You are a talented woman. I love seeing you having fun doing your videos. You have an infectious laugh which adds personality to your videos. Lastly, I want to say that you inspired me to learn another language.My native language is English. A couple years ago I learned German and now I'm learning French. I want to thank you for inspiring me to learn something new. I'm saying these things to showcyou that you have an impact with what you do. Can't wait for your next video.

une vraie déesse 🖤 merci pour ton investissement

Beautiful gem of this planet truly. You are appreciated

I love classic soft and slow asmr, but also love some experimentation. We have so many wonderful videos to go through old and new. Your reputation is quite established, I think it's safe to experiment if that's what makes you happy. We just gotta ignore the few haters. Much love 💕💕

they sound great :)

Thank you for the rambling, Glow. So relaxing to hear you whisper! The new mics are muah (chef's kiss) 😌 looking pretty as always! Am I correct in saying youre engaged? If so congratulations!

Very relaxing video🫶🏻

Lots of great things you talked about in this video. I love the livestream idea, it can be great. And hey you don't have to take pressure for Instagram stories lol, and i love the mic scratching at the end maybe do it more longer in your next ear video just mic scratching like that and the lamp is beautiful yeah i love those lamps. And the new mics they're good good audio

Personally i love ramble asmr videos!! And these mics are perfect for it! I enjoyed this tingly relaxing video 😊

Had to pause the video when Glow recounted her experience with dark chocolate. Even as a lover of dark chocolate, 100% is something that kills me, so props to Glow for surviving the encounter to tell the tale. Also, can relate to the desire for more protein in one’s diet because I’ve been trying to do the same, but for weight gain since I’m too damn light. Protein shakes, yogurt and lentils have become staples in my diet in trying to get to a healthier weight. And as mentioned, eggs are great too! EDIT: Lost it at Glow’s satirical plan to socialize, have kids! Lmaooo. I laugh, but as a 35yo, I relate to the struggles of socializing as an adult. It’s rough out there today EDIT2: Me hearing Glow wanting to do more fun things on her second channel: …soooo more cooking videos!?

wow those new mics are amazing.

AaaaAAaa, I loved the mic scratching in the end!! It tickled my ears😭❤

I relate to it being more difficult to meet people and make friends as an adult. My last roommate commented on it once. I'm 28, and he's 10 years older than me. He is heavily involved in book clubs, writing clubs, and language clubs. We lived together during the pandemic, so these were all online! But, that stuff isn't for everyone (like me). So here I sit, making friends at my office job and still finding it difficult to hang with them outside of work hours. I definitely feel for you in your occupational isolation ♥️

raw tehini is great for adding some protein to your salad (its made out of sesame) there are about 3 grams of protein in a spoon . you can dilute it with some lemon juice and a tad bit of water which also produce more smooth consistency.

If you want protein you can eat beans/lentils. If you are a vegetarian and can eat dairy products you can eat dairy products like cheese/yogurt and shellfish if you can eat that as well

You do really need protein! But it's easy to get those numbers up for you though. One egg is like 6g, two slices of bread, 8g. One can of tuna, 25g. A small Greek yogurt container, 8g. A small-ish pasta portion will have like 15g. Then chicken, turkey slices, beef and so on. Tofu is also high on protein. And all that stuff has other nutrients, like eggs, poultry and beef have zinc😋 There's also protein bars and powder, of course. And you're right, all the stuff you neglect can and will catch up😅 Good luck! I eat a lot of good, fatty stuff but also balance it out. You can do it!!!

Sharon, the way you spell "fish" is so (unintentionally) German. Love it!

Love the video and the setting👌😍 Thanks for sharing and i will be cheering for you on Insta for sure👏👏

Maybe its the pop filter but the mics sound smoooooth like butter

Hi Glow! Thank you for sharing your health journey! Easy vegan proteins: seitan, tempeh, and tofu. A little marination or seasoning goes very far! Sometimes you can find pre-seasoned. See what you like. You can add nutritional yeast on things like popcorn or salad for a bit of extra protein and b vitamins. Also incorporate nuts for protein and good fats (I love peanut butter and cashews). Finally - some beans and grains are higher in protein, like chickpeas! Ok that’s enough from me!

I'm so tired. Will be listening for sure later tonight.

You look STUNNING in this video! 😍

Awesome Glow thank you so much!!!!❤

Mics are really good!

Food scientist here! Good vegan protein sources are any soy products (tofu, bean curd, a lot of good Asian dishes using these ingredients), beans, peanuts/peanut butter. Whole grains help contribute more protein than refined grains too! Turmeric can come in pill supplements so you don’t have to taste it 😅. As for iron, if you have something with vitamin C along with your high iron food (red meat, spinach, fish/seafood, beans, and eggs) your body will absorb the iron better! You can get zinc from meats, eggs, dairy, whole grains, seaweed, beans, and nuts!

I loved this video

Maybe with the dark chocolate you could have it with a glass of milk. Would help with the protein too!

Bruh this video is too relatable. I'm going through the exact same thing with the 30s transition. One day your body just starts hurting and you're like, oh damn I better start taking care of this thing lol. It's crazy how suddenly it happens. Also being an introvert trying to push out of the comfort zone. It's tough but I agree that it's probably the healthy thing to do. Wish I had some wise advice but I'm trying to sort it all out too. Good luck to you! Ok just one more thing I swear. I'm totally in favour of seeing new video ideas. I sort of get diminishing returns when it's the same idea over and over. One of the things that originally drew me to this channel was the creative side of it, so please don't feel afraid to try new things. I promise we won't hate you lol. ok i'm finally done so sorry bye bye.

I also don’t like working out but I also love dance yoga or Pilates! So fun 🤩

Hi Glow ! I'm just at the beginning of the video but in terms of vegan proteins, you have the combination of cereal + legumes (céréales et légumineuses) like rice and beans, or bread and hummus for example. Not easily digestible for everyone unfortunately but if your microbiome is fine with it then go for it ! Soy also contains a good amount of protein. Lastly, nuts like almonds, hazelnuts etc and seeds (especially chia seeds, hemp seeds and quinoa which contain all the essential amino acids). There are options to alternate 😉

Being an introvert (in an very very extroverted job) is kinda just tricky because you don't exactly want to be around people but you're pretty much forced to so it's some method of social interaction. Also - these mics are absolutely amazing!

@asmrglow Love the new mics, I'm a Pisces also 😊 Besides yogurt, fish, and eggs, legumes and nuts are really protein and mineral dense. Some things like Spinach or require a ton of servings might be better as blended or juiced. For me I have been enjoying the LOTR audiobook. Can't help u with the friends, I have the same issues but clubs or activities are excellent ideas.

I relate so much to you. You make sense. Tu n'es pas seule !

Can feel I’m zoning out as I listen ^_^

this is so relaxing, I love it.. I am 47, dull and have not socialised in 10 + years, I only have internet friends I never see, no real life friends.. I go to work then come home, thats it.

I understand you so well on the making friends topic. I moved to another country last year, and the only people I knew were my coworkers (at least I have them). I started talking to people who have immigrated from the same country, so I have more social activities now. But I wouldn't call any of these people my friends, so I still feel lonely sometimes. On another topic, I would love to participate in your book club if it was online 😊

What an epic thumbnail! 😊

Love Bespoke Post! Except for their cast tomahawk. Was a let down. But the rest of their stuff is good. Loved the video. Thank you, Glow. ❤

Merci ! Je l'attendais celle-là !! J'adore ces vidéos Par contre j'ai tellement ressenti tes propos dans cette vidéo ! Je me suis demandé si j'écoutais Glow ou si je m'écoutais! lol Sérieux, tu as dit quasi mot pour mot ce que je pense/réfléchi (mieux manger, vie social, lecture, shaz...) 😳 je me suis dit: ''OK Glow sort de ma tête maintenant, ça commence à me faire flipper'' lmaoo Pour Mandy, ça peut être une solution 🤔 peut-être qu'elle a trop de glow ✨.Je comprends ta frustration pour ta chaîne, c'est compliqué quand on t'enferme dans un rôle (comme un acteur catalogué par ex).Je l'ai déjà dit mais je suis à 10000% pour des vidéos fun/différentes (ou même ton clip de promotion pour ta nouvelle collection de t-shirts, pépite 😀👌) malheureusement je ne suis pas la majorité 😟.Je suis triste pour la vidéo avec Mandy.Pour 'Shaz', tu as plus de liberté alors n'hésite pas à poster du fun en barre et ce qui te plaît ! Comme cette idée de dance party (avec une perruque colorée 🙏) 😀. En tout cas je suis content que tu prennes cette décision ❤️ fun is life ! Aussi, je regarde rarement ce genre d'asmr mais j'avoue que quand on coiffe/joue avec les cheveux, c'est très relaxant à regarder (ou à faire, en tout cas pour moi 😁) Si ça peut te rassurer, je ne suis pas mieux avec les réseaux 😅 Pour ton livre comme tu le dis si bien: i can't wait ! Toujours génial d'entendre que cela avance Je ne pensais pas que c'était possible vu la qualité jusque-là mais ces micros sont encore mieux. Avec la 4k, c'est vraiment propre ! Merci de nous offrir cette QUA-LI-TÉ de vidéo !!💖 Désolé je me permets mais qu'est ce que tu pense de refaire en décembre une vidéo style 'sleep next to me'/'fall asleep and watching over you' ? C'est comfy, ça devrait plaire à la majorité 🤔 Et tu pourras lire un livre (Shadow of the Gods par ex). Comme ça, une pierre deux coups ahah Merci d'avoir pris le temps de lire, je te souhaite une bonne semaine !

The best way to eat very dark chocolate is with coffee. First thing in the morning, let it melt on your tongue as you sip your coffee. Delicious.

Thank you! ❤

The best source of zinc is oysters, but it's also plentiful in red meat and poultry. Other good sources of zinc include other kinds of seafood, nuts whole grains, breakfast cereals, and dairy products.

i would freaking love hairplay its my favorite asmr