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Aswagandha Benefits - Best Way To Use Aswagandha For Maximum Benefits

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Aswagandha Benefits - Best Way To Use Aswagandha For Maximum Benefits
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21 фев 2022

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Комментарии : 616

@jaya570 2 года назад

Very good information Dr. Vivek brother. You are very simple and humble human being.. All the best for you r future.

@Auggies1956 Год назад

I take a 300mg capsule, it's made from the root of the plant, my BP has now dropped ten to fifteen points. I'm feeling better about my depression, and over all I'm doing pretty well.

@gtrdk8205 11 месяцев назад

how long is take for u to feeling the ashwagandha?

@yomom4200 8 месяцев назад

Thats placebo brother , ashwagandha is absorded by body only if it’s dissolved in fats . That tablet form is BsS

@MikaelVitally-rf5pn 5 месяцев назад

----- I took ashwaganda for a long time, 3..4 days per week. I liked the effect on psychology and regulation of sex drive. However, and that's a big one: It caused inflammation of the liver, AST got as high as 40. When I took it off, all other things roughly the same, AST returned to 28 after 8 months. So, if you start taking it, observe your liver enzymes.

@siddhantrao9529 Месяц назад

@@MikaelVitally-rf5pn how much did u take (dosage) and how u took it in the form of powder or capsules?

@rubychakraborty8444 Год назад

I have sleepy problems! I will start it . Thank you so much Dr. for this herb.

@shardaghule4799 10 месяцев назад

Dr, you always guide us the best , GOD BLESS YOU.

@pringles8462 Год назад

I understand you perfectly. Thank you very much for your information 😊

@AftabKhan-gw3cy Год назад

You've explained very well Dr. Thankyou 👍👌😊

@rosierosario8156 2 года назад

Ty Dr.God Bless you abundantly.

@santasubba4225 9 месяцев назад

Your information is very clear. Thank you Doctor Saheb🙏🏻

@anacallow509 Год назад

I simply love your videos.i learn so much..Thank you sooooo much! All the best wishes ,Ana

@hiralvora498 2 года назад

Thank u sir very very good and clearly explained. No doubts 🙏👌👌

@ranehridhaaniic4594 2 года назад

Thank you Sir for this video 🙏

@sharan4700 Год назад

Thanks 🙏 Delightful Presentation ☺️ !

@barbaramonsolino6395 2 года назад

I am under the assumption that this herb is wonderful for its calming effect due to stress. I will try it for my sleep issues. Doc mentions that it may raise blood pressure however.... so that is confusing for me since it is supposed to be calming. I do put turmeric powder in heated coconut milk with ghee and cinnamon in the evenings. Can I add some ashwagandha powder to this mixture as well. Love you videos, Doc...

@serotonin6556 11 месяцев назад

Aah this was very clearly explained thank you Doctor..

@nithyasuja3644 2 года назад

Thank you Dr. Vivek 🤝🌹🌹🌹suchi a help full Doctor you are so kind of you..😊😇

@rainbhit9169 2 года назад

Can you tell us between Tulsi and Basil leaves and also correct way to have it.....thank you Doc!

@HelpfulH Год назад

I love this herb! I take a teaspoon in warm water about an hour before bed and it helps with a good night sleep.

@NaqeebUllah-up5qu Год назад

Buy ashwaganda roots, make powder in grinder and take one tsp two times empty stamoch 30 minutes before male

@ajaygohil1542 11 месяцев назад

Can I take morning?

@NaqeebUllah-up5qu 11 месяцев назад

@@ajaygohil1542 i am not doc sir so pls ask from doc

@hankssha3900 8 месяцев назад

Sleep😂, I thought it was for sex

@kattarhinduyt3816 7 месяцев назад

@@hankssha3900usko chørke bhi bahut se chize hoti hai bahi😂😂😂

@leselle777 2 года назад

Thank You for your sharing. Very good video and very important information. Thank you and have a great week.

@cautious1343 3 месяца назад

Thank you doctor. Very good instruction.

@arnymon9340 8 месяцев назад

Thank you for good tips!

@harshas5312 2 года назад

Thanks so much for clarifying that it can also be used by females.

@sashikala2229 2 года назад

Very well explained Dr Vivek

@sureshpatage4287 2 года назад

Very very Thanks Sir Godbless all of them 🙏🙏🌙🌙🙏

@abudujana13 4 месяца назад

Thanks for the video and information, Doctor!

@bellaroserela 9 месяцев назад

Thank you so much for informative video🙏🏿

@swethakalluri2205 Год назад

Dr Vivek your attire is top notch in this video. Thank you for taking so much effort for these videos.

@hubertmason7541 Месяц назад

Excellent, clear information that is very practical!

@sheikhmuzafar6967 Год назад

You are great 😊 Thank you for this tip

@francescaleo2479 2 года назад

THANKS DR VIVEK VERY IMPORTANT INFORMATION

@vijayarao9865 2 года назад

Yes Sir very helpful..thank you

@sanjanapatil3546 2 года назад

Hi Doctor, Thank you for clarifying. Can you please a video on ankylosing spondylitis🙏🏻

@keerthikasanjeev7588 2 года назад

Hi doctor. I would like to thank you first as I have been following few of your tips for some health issues and it was very effective. I have a kind request too. Please upload a video related to diabetic foot ulcer and healing of diabetic foot ulcer.

@myrtleclaracornelio4065 2 года назад

Dr vivek every time simple useful tips you provide. I always watch your channel and subscribe. God bless you

@shikhasharma2784 2 года назад

You are the best doc 😊

@aparnasharma3439 2 года назад

Thank u for this information 🙏

@deorajipersaud6689 Год назад

From Canada 🇨🇦love watching you show

@charmaineappiah4070 Год назад

I am so glad I came across your video.

@smitabhosale7904 2 года назад

Useful information Dr.

@shabsshabs7272 Год назад

Thanx..very use full info..

@padmajav1718 2 года назад

Thank you Dr Vivek educating about ashwagandha ,we know about this herbals but my son wouldn't listen ad agree to take so i should ur talk about ashwagandha i hope his mind will change ad agree to take.thanks god bless you lot have good life happy life.

@sharathyadav954 2 года назад

Excellent information 💯👍🏻 Sir can you please make a video on sunscreen lotion !? Please please it's my humble request for you ❤️🤗

@faizahsiddique5448 Год назад

Thank you so much Doctor, no more sleepless nights😴💕

@ramosusarmy Год назад

Thank you, DR 🇵🇷🇵🇷🇵🇷

@WajehaSami День назад

Thanks for the information 😊

@barathivrashabadass5534 2 года назад

Thank you sir all video

@prasanthr817 2 года назад

Thanks Dr bro 🙏

@palikamuhuppuarachchi109 6 месяцев назад

very Great dear doctor ❤💪💐

@gratitudegiving1036 Год назад

Nice video dr,. Very informative and short. Dr, does ashwagandha thin the blood? Thank you so much.

@godsongifty 2 месяца назад

GOD BLESS YOU

@sabithakurapati8014 2 года назад

Hi Vivek, Thank you for u r videos. Can I use ashwagandha and jatamamsi powder on same day. How many months can I use for dryness and nurve pains.

@sergiy8887 11 месяцев назад

Great video, thanks! But the question is how long can I take Ashwagndha? Should it be taken in cycles?

@marykalokhe9310 11 месяцев назад

Very useful herb feels coolness if mind

@romeliaarmstrong6143 3 месяца назад

Wow🎉 ❤this dr really care for us he tell us how n why take it tkd dr 🎉

@baljithkaur1177 Год назад

Good afternoon Dr Vivek I love your smile. M😊

@sree9405 Год назад

Dr. Vivek, can you please make a video on delivery after care?

@pritiupadhyay5760 Год назад

Hi Dr.Vivek Thank you for all information can you give some information about high uric acid treatment in aaryuvedic

@vikastiwari1659 Год назад

Dhanyavaad...🙏

@chhandaroy6956 2 года назад

Love you dr.❤️🙏

@bewithbrunda6515 2 года назад

Thank you so much sir

@FatimaZahra-oe6br Год назад

Thank you for the valuable video Hello from Morocco 🙏

@mallikarjunachar919 Год назад

Dear Doctor, Thanks for the information and advice. Can I take cinnamon and ashwagandha separately with honey as i am having diabetes under control with insulin. Further I want to avoid insulin ...is it possible ? Request for your answer.

@mbasarenyonov3779 2 года назад

Thank you for clarifying the misconception . Women can also benefit from it medicinal properties

@samiradcliffe2017 Год назад

Iav just ordered dry sea moss I’ll be making it myself I’ll be adding this power to my smoothie with sea moss

@ezhilshan5464 2 года назад

Thank you sir 👌👌👍😍

@sharadbataju3234 Год назад

Hi, I am diabetic. I have high blood pressure and high cholesterol issues as well. I am taking Gliclazide 30mg, Trajenta 5mg, Candesartan 8mg, Atorvastatin 10mg. Could you please suggest me how can I use Organic Guduchi Powder?

@truthseeker3498 9 месяцев назад

Hello Dr Vivek. Warms regards and thank you for sharing this video. Can you suggest an authentic, healthy form of Ashwagandha that we can source from? Also, is it safe to mix Ashwagandha, Turmeric, Ginger root with hot milk and ghee and consume it early evening (before or after dinner?) Or Ashwagandha powder with ghee and warm water?

@kanchanshaw2312 2 года назад

Ashwagandha is very useful herb which can be used in many ways to get rid of the problems... Amazing information 👍😊

@maaidakausar9802 Год назад

Great MashaAllah

@pandeyGCooking Год назад

Thanks a lot!

@RoshanLalwani-by6ns 12 дней назад

Thank you Krishna

@sivaprasadprabhakula7141 Год назад

Hello doctor garu Namaskaram 🙏 What are the dietary rules to follow while using Ashwagandha powder? It means non-veg, alcohol can be taken? If you are advised to eat non-veg then what kind of non-vegetarian food should be consumed. (such as chicken, eggs or mutton) Please suggest me sir.

@maritamaltezaki8588 8 месяцев назад

Very informative video! People with Hassimoto can take aswaganha as well?

@harmanpreetkaur2689 2 месяца назад

Hlo sir...I am a PCOD patient...Can I still include ashwagandha & shatavari in my diet?...And if yes then in what quantity should I consume it?...Kindly reply

@mangalathotawatta6052 Год назад

Good one Dr

@BigbangG5 Год назад

the way I take it for anxiety, depression and mood swings, low energy is to mix it in a shot of warm water. It's just one shot and im done . I wouldn't recoomend drinking coffe after since it can cause gitters , overenergising . I can feel the effects after 10 minutes or so. I do agree 100%, buy a clean 100% organic powder from a trusted company. It tastes terrible but works really well and it's only one shot ! Also maybe just start off with one half of a tsp and then gradually move up if needed .:)

@BonniGyanesh Год назад

Sir can you please suggest how to take a Ashwagandha powder to relif in Anxiety Stress Because Due To This iam Suffering From Sleeping Problems and at Midnight last 4 Days Days i didn't sleep properly iam Getting Panic Attacks My Heart Beat Beaten s Very Fast For a while or till 1 hour if I wake and walk then automatically my heart beats normal so please suggest how to take Ashwagandha Powder to Get Very Better Sleep please tell how much amount of powder and when it will take before meal or after meal and for good sleep this powder can take with whom iam waiting for your reply please suggest

@abhijitroy1026 Год назад

Can you suggest some good brands in india?

@BigbangG5 Год назад

@@abhijitroy1026 I'm sorry but I don't know any, I'm from Hungary. I would try to find 100% natural brands and buy powders from them.

@BigbangG5 Год назад

I take it once a day , but you can take 2 times a day half a tsp each

@prerakpatel213 Год назад

@@abhijitroy1026 zandu commonly recommend

@Mukti-Nirvanaa 2 года назад

can we take ashgandha in summers as it increases heat ?

@m.plakshmi796 2 года назад

Thanks sir good vlog

@bsdbddhwhs1186 Год назад

Ok sir i fellow your video day by day from 🇱🇰

@omaradhna 2 года назад

Thank you so much sir 🙏🏻

@thulasireddy5878 2 года назад

Hi dr , u r really amazing can you make a video on fertility treatment pls pls pls it's a request one of my friend need pls

@shamajuma9485 2 года назад

I have Ashwagandha in a form.of chewy sweets. Are they any good. Thanks Doctor 🙏

@malathishetty8623 2 года назад

Thank you sir

@prafullajena6077 17 дней назад

Thank you sir ❤

@nb6822 2 года назад

Hi Dr Vivek, thank you for all the informations that you're giving us. Since i started to follow your advices and recipies, i feel more healthier and the quality of my skin is better. My mother loves you, she subscribed to your channel a year ago, even if she don't understand engilsh. She wants you to include french or arabic subtitles . Love from Morrocco❤

@nidhi7564 2 года назад

Hey, could you make video about gastritis treatment in ayurveda.

@freefirehelperyt6882 Год назад

Hi sir can we take ashwagandha and collage powder to gather

@chandrakanthveeramallu Год назад

Hi Sir, Your video is more descriptive and explained very well. Can we use ashwaganda powder in combination with Saunf powder and sugar and milk??

@zipporahwanjiru8598 11 месяцев назад

I believe sugar devalues evèything its added to

@kayalmadan5847 2 года назад

Kindly mention the Time to Take Ashwagandha Brahami and Tripala

@jhonwan Год назад

Thank you 💘

@indiranarayanan1857 2 года назад

Hey Dr, had thyroktamy surgery 5th Aug. 2021,shall I take this herb. Please advice me. 🙏🙏

@vishalnaidu6645 2 года назад

Namaskaram doctor

@Padmachrout 9 месяцев назад

Dear sir.May i take aswagandha tab.aFter food.kindly suggest me the best timme to take Aswagandha of himalayan product.

@roxxinesinclair7123 Год назад

Hi, Dr. Vivek Thank you for your educational videos because I’m sure you help a lot of people world wide . I’ve never taken Ashwagndha before…. I would like me and my husband to start take it for Stress, memory function and fertility issue but I can’t drink Animal (cow’s ) milk, what do you recommend to take with ashwagandha instead milk for stress, memory function and fertility issue ?

@viroshanachan4553 9 месяцев назад

Just take a teaspoon of powder or to be more precise about 1 to 2 grams. Just stir it in water and drink.

@lifenidadavole3850 2 года назад

Thnq Dr Vivek Joshi.... need ur consultation(online) ..my cousin facing problem with psoriatic Arthritis...need

@yasminraninkumar6905 Год назад

Any known side effects? Contraindications?

@amanimalaeb6934 Год назад

So in this case its good for those they have low blood pressure? Other videos mentioned that its not recommended for low blood pressure ?

@preethajayaram6590 Год назад

Dr..pls explain how to use for varicose vein

@rubychakraborty8444 Год назад

Hi Dr., from USA ! I love this herb. I have diabetic 2 and high blood pressure and taking medication twice a day. I bought organic powder. I have been waiting for your response. Should I take Aswagandha power drink before sleeping?

@justsaying444 2 года назад

How can we use it for growth/ height? Thanks

@karenvictor2355 7 месяцев назад

Hi thank you for this video! So you mentioned if there's dryness in the body etc.You verbally said to take 1tsp of ashwagandha and your side note on the screen states 1 Tbsp. Just wanted to clarify which one is it? Also how much/often does one take to build muscle? Thanks in advance for your response