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Who Should Avoid Ashwagandha : Side Effects Of Ashwagandha ? 

Anshul Gupta MD
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Ashwagandha Is An Ancient Ayurvedic Medicine That Has Several Benefits, But It Is Not Suitable For Each And Every Person.In This Video, Dr. Anshul Gupta MD Talks About The Side Effects Of Ashwagandha For Males And Females, Specially Those Who Should Be Avoiding Taking Ashwagandha.
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00:00 Introduction
00:38 Ashwagandha Negative Side Effects
02:32 Side Effects Of Ashwagandha On Female
03:43 Side Effects Of Ashwagandha On Male
04:31 Summary
#Ashwagandha #SideEffectsOfAshwagandha #DrAnshulGuptaMD
About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only. This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation. If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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27 июл 2024

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Комментарии : 122   
@ats-3693
@ats-3693 8 месяцев назад
I've been taking 500mg of Ashwagandha root first thing in the morning and again at night for the last 3 weeks as I was suffering severe anxiety and panic attacks, it seems to be working better than any prescribed medication I have ever tried, my anxiety is basically gone and I'm now not taking any other prescribed or over the counter medications to treat it. It has also increased my libido hugely.
@ikacuTV
@ikacuTV 4 месяца назад
good for anxenty?
@riteshrajput5165
@riteshrajput5165 27 дней назад
Heyy i neee your help
@karaniraj3488
@karaniraj3488 21 день назад
​@@riteshrajput5165 Hey please dont take ashwagandha for long time i was drinking it for long time with milk and my liver got damaged very severly i struggled a lot to get recover from injury pls dont take
@ginadani9688
@ginadani9688 Год назад
Is a good doctor because tell the truth👍👍👍
@DeKKH
@DeKKH 10 месяцев назад
This is interesting. My hubby and I take it everyday for adhd and anxiety. Seems to be good for us.
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
There are lots for medicines in ayurveda for you condition, see a doctor.
@INKOSK4114
@INKOSK4114 2 месяца назад
My doctor suggested this for my insomnia, but I have yet to try it. And that’s all I would take it for.
@anngoff6226
@anngoff6226 Год назад
Not sure if it is the ashwaganda but I am stopping it today! Thank you and God bless you!! Have never heard any of this before! I thought I was doing something good for my body!
@MikaelVitally-rf5pn
@MikaelVitally-rf5pn 5 месяцев назад
-----11--- I took ashwaganda for a long time, 3..4 days per week. I liked the effect on psychology and regulation of sex drive. However, and that's a big one: It caused inflammation of the liver, AST got as high as 40. When I took it off, all other things roughly the same, AST returned to 28 after 8 months. So, if you start taking it, observe your liver enzymes.
@dzontravolta3952
@dzontravolta3952 11 месяцев назад
Peopel who have gastritis can have problems , womiting and nausia , that is what i get , other than that it helps me feel more relaxed , and better libido because it's lowering cortisol .
@swapnanjalinavtakke9545
@swapnanjalinavtakke9545 Год назад
Hi iam last 4 year thyroid weight gain day to day Thyroxin tablet use but not use any supplement tablet so which pharmacy tablets can use
@iamthefiremanjj
@iamthefiremanjj Год назад
It can cause all of those symptoms in males too
@gauravbharat9225
@gauravbharat9225 4 месяца назад
Sir, does the liver damage only because of the contaminants present in it or also because of some other compounds present in it?
@fadety4307
@fadety4307 Год назад
Thanks Anshul Gupta no one said these informations before,they say it's an adaptogene plant,so,it reguls every tbing...
@MaheenMahi-l8k
@MaheenMahi-l8k 17 дней назад
Everything he is telling is damn true as a female i am regretting of taking ashwgandha as it disturb my hormones completely.but no one is talking about it. I watched many videos but everyone is describing its benefits but it is not good for everyone
@kanwarnarain203
@kanwarnarain203 Месяц назад
Thanks. Can you please share link to clinical trials documenting these side effects or are these side effects based on anecdotal case reports.
@MusikLover8
@MusikLover8 7 месяцев назад
hi before I comment I want to ask do you take live questions and answer them? It seems when I leave questions on any board very rarely do I get response on youtube. So I want to make sur you are actively answering?s
@chandana109
@chandana109 Год назад
i am suffering with hypothyroidism tsh 13 but i’m losing weight so much what to do ?
@EarnWithPrince8
@EarnWithPrince8 11 месяцев назад
Sir can i take medha vati ? I have hyperthyroidism please reply
@RoselinMalar-xv9pg
@RoselinMalar-xv9pg 4 месяца назад
Sir when i take ashwagandha with in 2 day my stomach making trouble some discomfort can i take ashwagandha after that
@leg414
@leg414 2 месяца назад
Is it the quantity or the quality of the herb or both or more? Peace
@h_u_ma_nity
@h_u_ma_nity 5 месяцев назад
Please add this information together with the benefits of aswaghanda. It's safer
@SomnAth893.
@SomnAth893. 7 месяцев назад
Can Calcium and Ashwagandha be taken together?
@emmaphil123
@emmaphil123 8 месяцев назад
I got bad acne after taking ....is this a thing?
@lovemelodies-cv3vv
@lovemelodies-cv3vv 3 месяца назад
I'm suffering from acid reflux...can I take ashwagandha?😊
@BarryLloyd-vh9dh
@BarryLloyd-vh9dh 9 месяцев назад
I’ve got Diverticulitis is it ok to use it for my stress and anxiety please
@RedsnowHD
@RedsnowHD Год назад
What dosage ist good, how often, and how long? I heared about cycling it
@RedsnowHD
@RedsnowHD Год назад
@@AnshulGuptaMD i dont find a video thats title is related to ashwaganda from you
@jessicacruz6789
@jessicacruz6789 4 месяца назад
It makes me spot and gives me bad headaches.
@sboubars
@sboubars 7 месяцев назад
Can i use ashwagandha with low cortisol?
@fernandosantos6817
@fernandosantos6817 9 месяцев назад
I asked my doctor if i could take it, got told yes, before I knew my thyroid gone mad, to the point I hardly could breathe, I ended up in hospital, my liver was going sick too, got told if I had kept taking it i could have died! Be very careful!!! And even after stopping it , it took me ages to get back to normal!! Better not touching it !!!
@eltahirelzubair2960
@eltahirelzubair2960 8 месяцев назад
why didn't you research it first before taking it. every dr said that if you have thyroid, u shouldn't take it.
@victoryover1156
@victoryover1156 Год назад
How do you take it if you have hashimotos? Supposedly, if you have hashimotos you should take ashwaganda without food because it might raise your T1 if you take it with food. If the active ingredient in it is fat soluble, shouldn't you eat food with it? I feel like I am missing the benefits by having it only with water. What do you think? Should I try taking it with food even though I have hashimotos?
@victoryover1156
@victoryover1156 Год назад
@@AnshulGuptaMD Thank you!
@devinder4834
@devinder4834 6 месяцев назад
Sir I have hypothyroidism is ashwagandha safe for me?
@moha2771
@moha2771 10 месяцев назад
Hey is it bad that after using it my pee turns dark yellow even tho I drink a lot of water
@jnkhan4779
@jnkhan4779 Год назад
Amazing 🥰🥰🥰
@tarekmohammedhammad8696
@tarekmohammedhammad8696 7 месяцев назад
What about affect on liver after one week use
@AP-nx6xo
@AP-nx6xo 9 месяцев назад
Thank you Dr for this video. I was taking Ashwaganda and I felt anxious and just not right I’m waiting to get back to my old self I’m hypothyroid and on levothyroxine. I thought maybe it could help anxiety and stress but just the opposite happened .
@phasematerialsresearch9319
@phasematerialsresearch9319 8 месяцев назад
Do not take ashwaganda if you have thyroid problems.
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
Consult an Ayurvedic doctor, Ayurveda is good for stress, anxiety and depression.
@lesliemurphy3734
@lesliemurphy3734 Год назад
If dosha is pitta, should I avoid?
@saikumargowrishetty869
@saikumargowrishetty869 11 месяцев назад
Hi Sir, Does it cure low testosterone levels in men ? If yes, what is the dosage ?
@SpaceMonkey616
@SpaceMonkey616 8 месяцев назад
There's other herbs that are more beneficial for low testosterone. Look at Fadogia Aggrestus and Tongkat Ali
@sherafghankhan670
@sherafghankhan670 3 месяца назад
Which ayurveda medicine should be given to a demintia patient of 91 years old ?
@shankar7435
@shankar7435 11 месяцев назад
Ashwagandha with impurities cause proble. The main question is which brand and how to get clean aswagandha in India?
@AnshulGuptaMD
@AnshulGuptaMD 11 месяцев назад
Organic India
@user-oo1im7uy3y
@user-oo1im7uy3y Месяц назад
Hello Doctor thank you for all. Dr how can i get rid of multiple thyroid nodules naturally. Thank you.
@bishalsarkar300
@bishalsarkar300 Год назад
Dr. Can Low blood pressure person take ashwagandhadrishta?
@bishalsarkar300
@bishalsarkar300 Год назад
@@AnshulGuptaMD sir you are also doctor. So, you can also suggest
@manthangajjar
@manthangajjar 11 месяцев назад
Sir I dont gave Gout but i have high uric acid (currently taking medicine- whenever I take medicine for high Uric acid my report are coming with normal range) and also I have small uric acid stone in my kidney plus i have psorisis (Auto Immune) currently psoriasis gone, some time heart palpitations also happening, so can I take Ashwagandha and Shilajit. Please advise me
@manthangajjar
@manthangajjar 11 месяцев назад
Sir I have taken Ashwagandha 2 tab yesterday night and 2 in the morning, my palpitations increased, so I am not going to take anymore and about Shilajit Dr Salim zaidi on his channel mentioned that shilajit needs to avoid if you hai high Uric acid problem and stone in kidney. I have both issues but when taking uric acid preventing tablets then report coming normal, so I am not eligible to take both Ashwagandha and Shilajit. Your views please.
@manumaniyappan2909
@manumaniyappan2909 11 месяцев назад
Hai dr sir, Iam from kerala. I am 32 years old and had an ischemic stroke in 2019. There was no major health issue, no problems, back to life. Atorvastatin 10 mg. Aspirin 75 taken daily at night. Is there any problem with me taking ashwagandha?
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
Go to an Ayurvedic medical college hospital and find out whether they can help you. Don't mess up with your health, stroke is a serious medical condition.
@MrNephilim100
@MrNephilim100 10 месяцев назад
Are all these side effects probable only while we take ashwaganda? Or even after stopping it those side effects will continue? I'm trying to figure out its effects on me.
@kumarkk532
@kumarkk532 7 месяцев назад
If you get side effects , they will go away after you stop using ashwagandha .
@Random_shi2008
@Random_shi2008 9 месяцев назад
Been taking tru height vitamins and it has ashwaganda and it gives me sleeppyness and I feel really lazy and losing my muscle gain so imma quit
@10litu
@10litu Год назад
Male here, it gives me tremors as well - and on top of that it would also give me palpilations also - almost every time I'd consume it (given I already have heart palpilations since childhood, however it happens rarely when not taking ashwagandha). Stopped taking it and afraid to try again as it is very uncomfortable feeling - anxienty inducing almost, but without the ability to calm down.
@iamthefiremanjj
@iamthefiremanjj 8 месяцев назад
Yes like akathesia feelings
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
Take a tiny amount of Aswagandhadi Lehyam and see how it works for you, make sure only a very small amount, less than 6gms with a little bit of warm water.
@iamthefiremanjj
@iamthefiremanjj 7 месяцев назад
@@bpmalanadu7136 yah small amounts are best 100mg
@fanicadragut6877
@fanicadragut6877 Год назад
I feeling very good after Ashwagandha
@gagansingh6399
@gagansingh6399 Год назад
Sir powder use krna or capsule
@VM-nf5xo
@VM-nf5xo 8 месяцев назад
What about taking ashwagandha for people who have Schizophrenia? Together with their regular medicine? Thank you
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
Consult an Ayurvedic doctor, Ayurveda is good for mental disorders.
@savitrayadav2623
@savitrayadav2623 Год назад
Hello doctor, i was using it from 20-25 days, and i Didn't get my periods till even after stopping this, what should i have to do now, should wait for periods or go to a doctor?
@captaindiaper2210
@captaindiaper2210 7 месяцев назад
So instead of actually going to a Doctor, you ask someone on youtube? Notice how he didn't even reply to you? Jesus Christ...
@SamanthaSoon91
@SamanthaSoon91 11 месяцев назад
I have chronic stress and anxiety meltdowns every other day. Taking ashwaganda has helped me to calm down, have better sleep quality, and become a nicer person generally. Taking 300mg/day now (3rd day), but I noticed my period suddenly came after on the 2nd day. I have PCOS and already have irregular periods. Should I stop or continue with the supplementation because I really like how I am now a better functioning human mentally. Thank you for this informative video, others were only touching the surface of what ashwaganda does based on scientific research and doesnt help much when I try to understand whats happening to me.
@AnnieDog-arfarf1
@AnnieDog-arfarf1 6 месяцев назад
PCOS is often related to diet. Primarily due to the effect of eating more carbs than the body is meant to handle. There are many videos on YT that address this.
@bishalbaishya9089
@bishalbaishya9089 2 месяца назад
Low BP Wale ke sakte hai kiya
@gurujiff6758
@gurujiff6758 2 месяца назад
sir i am 18 can i take ashwagandha ??
@veenasudharshanbabu1278
@veenasudharshanbabu1278 3 месяца назад
Hypothyroid girls good or bad for ashwaganda powder
@valbonitta3207
@valbonitta3207 26 дней назад
In some of your previous videos you have sad that people with under function theroid can use ashwaganda😮😮😮and has a lot of good benefits, now had side effects, I don’t know what is right to be use anymore for healing our selfs, please respond me in my question
@shashiprabha-xd2zk
@shashiprabha-xd2zk Год назад
I'm on anti psychotics risperidone 1 mg currently been taking it for 3 months dose upto 5mg..how do I taper can I use ashwagandha for side effects.. Thanks..
@shashiprabha-xd2zk
@shashiprabha-xd2zk Год назад
@@AnshulGuptaMD doctors don't listen they blame the patient for the side effects and withdrawals and prescribe anti depressants which is worse..thanks anyways
@halee2589
@halee2589 11 месяцев назад
@@shashiprabha-xd2zkonce you get through the withdrawals your body will benefit in the long run from stopping anti depressants the sooner the better. Anti depressants made me lose my mind and cause permanent brain damage to me
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
Consult an Ayurvedic doctor, Ayurveda is good for mental disorders.
@barbaraalbert5600
@barbaraalbert5600 11 месяцев назад
Please speak about that this s nightshade and therefore inflammatory
@vidyakaviveerappan2483
@vidyakaviveerappan2483 Год назад
Dr can u pls do a video about dhaniya water for thyroid...thank u..🙏
@vidyakaviveerappan2483
@vidyakaviveerappan2483 Год назад
@@AnshulGuptaMD thank u.
@ghousemohaideen6783
@ghousemohaideen6783 11 месяцев назад
Sir am taking ashwagandha capsule from Himalaya. Morning and night i take 250mg after food. I have BP for that am taking this & am male 40 year's old..... PLS confirm am I taking correctly morning and night (250mg-0-250mg)
@truehuman4870
@truehuman4870 7 месяцев назад
Hey did it reduce your BP?
@ghousemohaideen6783
@ghousemohaideen6783 7 месяцев назад
@@truehuman4870 it induces sleep, energy & relaxes mood and nerves...... But now am taking sarpaganda.... It works awesome. Now my BP is 122/74 and very normal
@prabhak865
@prabhak865 11 месяцев назад
Sir can heart patients with heart medication take aswanghata
@ats-3693
@ats-3693 8 месяцев назад
Yes, Ashwagandha usually reduces blood pressure.
@basiclearningacademy8966
@basiclearningacademy8966 6 месяцев назад
Yes I agree ashwagandha isnot good for me I take it for 11/12 days result is gone negative way so l m afraid
@sharanjitkaur1151
@sharanjitkaur1151 Год назад
100.percent.right
@bloodnthuner
@bloodnthuner 11 месяцев назад
I cant take it. It makes my head heart and makes me very drowsy and fatigued. Tried it many times and always the same thing.
@Jai_Programmer
@Jai_Programmer 10 месяцев назад
I m taking ashwagandha tab for last 1 month . I feel itching in my legs . Shall i continue taking ashwagandha
@Liveinwinters
@Liveinwinters 26 дней назад
I think we should stop using it after a month of continuous use. Coz after all it is a supplement and needs to be taken for a specific period of time. 1 month is Enough and now you must stop it. You can continue after 3months if needed
@uroojkhan9323
@uroojkhan9323 Год назад
Dr i have thyroid nodule in my right lobe 1.80 cm. Can anything shrink it plz reply me facing trauma
@kavithas2060
@kavithas2060 Год назад
Hi kanchanar guguulu helps to avoid further growing check once in google Dr recommended for my husband
@papajango7065
@papajango7065 26 дней назад
Hello sir it certainly causes low motivation and ahedonia
@pratibhahegde5323
@pratibhahegde5323 7 месяцев назад
I am a IBS patient .Is Ashwaganda cause dysentry ?
@Jankhan.982
@Jankhan.982 3 месяца назад
Meto
@andriidydyna9275
@andriidydyna9275 6 месяцев назад
Most antidepressants cause the first side effect too which is basically that they aren’t working
@AnaLMunoz
@AnaLMunoz Месяц назад
Hola doctor Gupta mi name Ana tengo tiroide tomo medicina de 50mcm levotirozina puedo tomar alfa Lipoy tomo vit c Eomeda 3
@carlyedwards
@carlyedwards Год назад
I have crohns disease and it wrecked my gut
@sammorshedy1118
@sammorshedy1118 11 месяцев назад
Omg i was researching it gor my crohns!!
@Basuremix
@Basuremix 7 месяцев назад
you are talking about the side effects of harbal medicine ...Pls tell us all the allopathic medicines which has the major side effects in human body ...tell us high blood pressure & high blood sugar medicine's side effects ....Those people who are consuming these medicine since last 7-8 years it can be dangerous..there must be kidney or liver damage
@user-de2br2qs4n
@user-de2br2qs4n Месяц назад
Thank you so much docter, I was ruin my life bcoz of this Ashwagandha.
@user-team-vikings
@user-team-vikings 3 месяца назад
Its not a about lead. Aswagandha has a ton of alcaloids so you cant say its all about lead. Dietary supplements containing ashwagandha have recently been implicated in the development of cholestatic and mixed liver injury in humans (Bjornsson et al., 2020; LiverTox, 2019a). And if you already have liver issues its can acute liver damage without few weeks. So beteter check out youtr ALT and AST levels to be sure that your liver is not sensible to this alcaloids
@Vidyut_Gore
@Vidyut_Gore 8 месяцев назад
This has started sounding like a WhatsApp forward. Why not reference actual research?
@unkhulayraaz
@unkhulayraaz 6 месяцев назад
Make video in hindi
@moze994
@moze994 Год назад
I am 17 can I take it
@Mercyoui3234
@Mercyoui3234 4 месяца назад
Bro I am also 17 can I take ?? I am a health anxiety patient
@rialou8597
@rialou8597 Год назад
I was throwing up and had violent diarrhea
@wtf718
@wtf718 Год назад
Same after two months
@mirellagibeau1069
@mirellagibeau1069 11 месяцев назад
It made me suicidal within three days. So terrifying
@bpmalanadu7136
@bpmalanadu7136 7 месяцев назад
Consult an Ayurvedic doctor, Ayurveda is good for mental disorders.
@stephanieblack2965
@stephanieblack2965 5 месяцев назад
Maybe they took to much of a good thing ?.
@deepanksharma3505
@deepanksharma3505 Месяц назад
Is it safe to take in case of high hb le el
@iamthefiremanjj
@iamthefiremanjj Год назад
Made me hyperthyroid after a 4 days
@uroojkhan9323
@uroojkhan9323 Год назад
When u started ashwgandha
@ELV943
@ELV943 2 месяца назад
Okay this sounds horrible.
@brijeshtiwari1414
@brijeshtiwari1414 3 месяца назад
He doesn't know anything
@mixup540
@mixup540 3 месяца назад
Huttt.. 😂
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