At home workouts | Trying to make the best of it! 

So much has changed in only five days! But this is my Monday and how I've started to change things around in this current situation to be proactive and stay healthy.
Get online coaching - / wolfpackdjsfitness
Full body workout - add a set if you hit the target reps each week.
Pull-ups - 8-10 reps x 3Sets
Single-arm OHP - 8-10 x 3
DB Romian Deadlifts - 10-12 x 3
Nordic Curls - 12-15 x 3
Hammer Curls - 12-15 x 3
Lateral Raise - 12-15 x 3
Single left Calf raise - 12-15 x 3