Hi Sindhu gaaru recipe baagundi,nenu beerakaaya tho try chesaanu bagundi, ila vere vegetables tho try cheyochaa, palio diet ante ento oka video pettansi
Hi akka after c section diet cheppandi naku c section ayindi 2 months complete avuthundi nen chicken tesukovacha peddavallu c section ayindi 6 months varaku chicken tinakudadhu antunaru pls nen chicken tesukovacha leda reply ivvandi meru c section taruvatha elanti food tesukunaro oka vedio cheyandi
Hi andi nadi normal delivery indhi, nenu food restrictions emi pettukoledau andi anni thinnanu but moderation lo thinnanu and mutton baga include chesukunnanu like mutton keema, dry fish ilantivi theesukunte meku milk kuda baga padthundhi
Chicken valla alanti side effects emi undavandi organic chicken theesukovachu and mutton valla cholesterol ithe radhu meru vere manchi nutrition Meda knowledge unna Dr daggariki velli adagandi and so sorry for the late reply andi…