Ways to fix low t (in no particular order). Feel free to add more in the replies. 1. Filter drinking water or drink filtered water as much as possible. 2. Sweat. Particularly in the sauna. 3. Use personal care products with as little chemicals as possible. 4. Use stainless steel or glass as much as possible to avoid chemical leaching. 5. Exercise.
@@faza553 oh god those are the worst. I absolutely cannot stand the stench of those horrible chemical perfume dryer sheets (Bounce, etc.) 🤮. When a neighbor uses those it pollutes the whole neighborhood with that disgusting perfume stench and makes me ill. That’s one of the things I don’t miss about the gym (I lift and hike at home)-the teenage boys with their clothes reeking of dryer sheets because mommy did their laundry 🤮.
@@moviecats_ (Un)happy to meet another comrade. In my world of severe MCS, it's like running a gauntlet sometimes, just walking in a park; I can be symptomatic for 1 day - 3 weeks, depending on the exposure. I've had to wear a mask as necessary for nearly 10 years. My GP pronounced years ago that "there was no evidence" for my symptoms. Restricted life overall.
If you look into certain higher level jobs in medical field- they unfortunately have a quota. So yes, they are reps. Pretty much says it in job description. Is it their fault? No, they're just people working, could be any body. It's the American System.
@@ThePresentation010 it's not just America. TRUST ME. We in the Caribbean have year round sunshine and lovely weather, beautiful sand beaches, tropical fruits and food yet we are bombarded with chronic NCD's and poor health and health care. Most GPs believe in a pill for every ailment. It's sad. Our people lack knowledge and most times too lazy or just unwilling to make better choices for our lives, for our health and for our future. IT'S NOT JUST AMERICA IT IS GLOBAL. side note: we have a healthy population of centenarians because when they were younger there was no presence of Big pharma or Big foods they lived off of the land and sea.
You can’t blame doctors that much. The vast majority of people are lazy sacks of shit that refuse to listen to doctors’ advice. They can’t twist your arm to stop eating like shit, being sedentary, or poisoning your body. Their oath requires then to save lives. Drugs at least prolong it. People are responsible for themselves and actions.
As a woman i took a very small amount of testosterone because i was diagnosed with osteoporosis at 35 years old and it is good for bone health. I took that for twenty years and than i was cut off and told my levels were fine but they are as low now as they were when i was put on it; they did change what an acceptable level is. I can not get it anywhere now except a specialty doctor that will cost thousands out of pocket; it use to cost ten dollars.
As a Brit ex pat living in the US, I can say confidently the food standards in the US are appalling and amongst the lowest in the western world. It is a virtual necessity to eat organic and natural whole foods only, and most of the convenience foods are loaded with corn syrup and soybean oil, unlike the UK and Europe. It’s also a necessity to install a reverse osmosis filter for all water. A sad state of affairs but that’s because all the regulatory bodies for pharma and public health are utterly beholden to back handers from corporations and therefore the system prioritise profits at the expense of American health. It’s a modern scandal.
One thing I'll say the Europeans have that I like is food standards. If the mainstream media were actually not total scum and did their jobs they'd be looking into these things and blasting this information out.
EMFs, birth control in the water, plastics, FDA deemed detergent toiletries (people think are soaps and cleansers), industrial seed oils, last place trophies, no fathers in the house, screen time after dark, lack of sunlight, low grade protein, etc etc etc etc etc etc
People skipping leg day is another one. Motorized scooters, skateboards, and bicycles, elevators, escalators, etc. Today was Nordic curls, and heavy heavy box squats with a finisher of alternating lunge jumps. #naturaltestosteronebooster
We've been fighting for a long time. 20mths old 👶... How precious. 🤗 I will pray for you. These things have completely taken over in my lifetime! I wish we could use a magic wand and wipe them all away. I'm completely sensitive. My body says stay away. The chemical fragrances strangle us and for me it's sickening smelling them. I wish we could put enough pressure on the government to get them out of here.
@@louisgworld Yes and no... the first 3 years are the most important overall. But yes tons is determined in the womb and the first few months of life. We are a product of our environment.... Joe Rogan just literally had a scientist on talking about it. But saying it like you say it make people think that their future is over in the womb when its not entirely the case. You can rewire/change its called DMT, SHROOMS, and so on with therapy and some people do fine with no therapy.
Most important is to not be overwhelmed by all this knowledge and throw our hands up. We should just focus on the things we can control. Limiting exposure is better than getting full exposure. It would obviously be a near impossibility to remove all toxins, so do what you can to protect yourself.
Yes, and After you’ve been eating healthy and doing some exercise, get hormones checked- I think even in todays environment, the biggest enemy is laziness and junk food
@Why So Serious? Just switch to a bidet. It's a much better experience than just toilet paper. With a bidet, the toilet paper is only to dry yourself off. I'm not sure the shortage was manufactured... at least here we didn't suffer that much of a shortage. People often are just easily led to do illogical things like buy mountains of toilet paper because "we won't be able to go to the store soon because of the zombie apocalypse" (or pandemic, whatever). If you think that the shortage really was manufactured, then the important question is "what can interested parties do because of a tp shortage or _to_ tp before starting production up again?" and "How would the answer to that (those) question(s) affect the American public?"
my timestamps 0. (9:00 ) Activated charcoal filters to get phthalates and metals out of your water 1. (16:15) Testosterones vital roles with brain and artery health. 2. (19:15) Male Feminization. 3. (20:35) chemicals (Oxybenzone +others) in skin care products strongly affecting hormones. 4. (22:00) Under-studied chemicals/additive/long-term effects. 5. (23:00) PBA is under-studied isn't lethal but harmful to hormones/ NEVER buy products listed with "fragrance". 6. (25:15) rats 4 generations later still effected by 1 exposure of estrogen chemicals. 7. (28:55) Phthalates and Parabens are reaching polar bears all the way in Alaska. 8. (39:15) getting HEAVY METALS and PHTHALATES out of your body via SWEAT 9. (42:25) affects low levels of atrazine (given to rats to simulate what we are drinking) (weight gain)
well played. Sadly the true impact of the various persistent chemicals we have been abusing is yet to unfold. Once PCBs etc are in the wild, they gradually spread all over the world and remediation becomes impossible.
edit: these are time stamps i put here for me to easily come back to, i would watch 0-9 minutes first before using timestamps and watch the full video if you can, thanks :D
@15:38 - My blood pressure was 130/80 and my Cardiologist immediately wanted to put me on Blood Pressure meds... no other solutions. I did research and started taking Potassium and Magnesium supplements.. Now I have normal Blood pressure. I swear the cardiologist is getting a kick back from Pharma.
I think I had a miscarriage due to using plastic containers in a microwave. I would warm up my lunch at work. I found information regarding BPA. I started to use glass containers and I was able to conceive and had my son. ❤️
I first heard about low T in males from the Joe Rogan show. I saw a T specialist and my Testosterone score was extremely low. 6…. When I took my first T shot, it was amazing. It took my back to when I was 18. Since then I’ve been trying to get off of booze, fast food & sugar. I did quit smoking.
I found God. Don't drink smoke or drug and live celibate since age 18. I am 41 now and in the best shape of my life. God does it. No TRT, no anything but faith.
Wow! Congrats on eliminating smoking in your life!! 🎉Sugar is hard, but if you can knock out nicotine you’re going to feel so much better in a few more weeks or months.
Reading a lot of the comments and they’re great about being personally responsible for what we can do to avoid these chemicals. But the point is rather than avoid them we need to write to our representatives and have them removed in the first place so it’s easier and healthier for everyone, including ourselves. Because the battle will only ever get harder the more we avoid, avoid, avoid because there will be more and more “creative” ways to get these chemicals into things since there is no pushback. On this channel, we probably focus more on fixing the cause rather than the symptom. In this case, we’re not very clever in that we’re paying tax money to have these chemicals put in our drinking water, for example, (paying for our own demise) and then if we realize our error rather than fixing the main “cause” we spend even more of our own money in fixing the “symptom,” (buying a reverse osmosis filter at the end of the system).
Absolutely agreed but I think in order to do that we need to get this information out to the public. A few people who actually care to search out, or see, this information ain't gonna make any difference. The general public needs to be aware of this BS and say "that's enough." I have zero faith that mainstream media would propagate this information though, they seem to love feminized men. What a lovely society we live in.
This needs to be a bigger issue. I talk about this all the time with friends and family and no one seems to care. I talk with younger men and hear that ED is more common. We need to Crack down on these chemicals fast and hard. They have done so much damage to our society and it is going to take time to heal.
Definitely related to ED, but the normalization and access to pornography is the biggest driving factor there. Literally rerouting our brains until we think s#x is using the hand and a computer screen, your brain literally doesn't know what to do with a real woman after enough exposure.
There is no plan to end it. The projection for the future is a continual reduction in testosterone to the point of it being impossible to conceive babies. The solution proposed is artificial, not insemination but basically cloning . A daughter could be implanted with her mother's DNA into her blank egg and give birth to her mother's twin or clone.
It sucks because there was a time in my life where I was really aware of all this and went way out of my way to avoid these, as much as possible. But, eventually I had to give in because of economic, time, convenience, and social costs of such a lifestyle. And yet, here it is clear as day. It’s not easy to avoid these things and be hyper vigilant. But, gotta get back on the horse.
It's not hard to filter water and emptying it in a glass bottle lol Also not hard to just purchase eggs and grass fed meat. Plastic food containers aren't as concerning the leaching is much worse for liquids.
I went 100% meat diet 8 mo ago and I detoxed basically crude oil and bug spray for 3 weeks. Now I'm working in some watched it grow foods and I got rid of 5 meds don't need my glasses to see anymore and feel 20 years younger and sleep Normal and have energy all day back to my 25 yo weight 😁
So basically these chemicals are pretty much in just about everything we eat, drink, wear, and put onto or bodies, they're just about everywhere! The reality is there's really no escaping them, all we can do is try to minimize the amount that gets absorbed into our bodies. I gotta say this video was very informative but at the same time kinda depressing.
But they are going to lock us down because climate change. This is the real issue about the environment/humans and we can do so much about it but profits profits profits.
Sad thing is most of these things containing these chemicals are human-made or are problems we created (like shitty legal limits). Saddest thing is most people will just accept "their doom" since its everywhere.
Buy a good water filter, get a stainless steel water bottle, buy cotton and wool clothing, smartwool type wools are actually great clothing for hot weather, the home care products are definitely more challenging, but their are websites out there that test products, if you can find one good company a lot of times they have products accross the whole spectrum.....then go sweat to get the stuff out that you didn't catch.😊
It wasn't until I had a son and learned about circumcision did I realize what a crock the medical field was; cutting perfectly healthy tissue off so the doctors can make a quick buck. Fast forward and I'm a graduate student studying human nutrition and I see it everywhere in this field as well, especially among the older faculty - pushing drugs on people and talking shit about whole foods like eggs and milk. It's terrifying to think about food additives, but this is the society we now live in - small scale farming is obsolete.
Eggs and milk are shitty.. I'm surprised they're talking bad about em. They make money for them by causing health problems. You should read The China Study.
Oh dude circumcision is not only cruel its a complete sham. I feel terrible for American men growing up. We don't have that shit in the UK. The pressure over there to do it is ridiculous.
@@jamescpalmer like 30.000 nerve endings are removed. They'll never know the real joy of sex or fellatio. I would be fkin furious if they had got to me. I'm American but lucky for me, my parents were too poor to have me at the hospital. And yep i was made fun of in the locker room. Who's laughing now 😄
I'm an RN who has become much more aware and interested in public health topics like these since the 'pandemic.' The total garbage I used to believe without question still shakes me to this day.
The World is corrupt, run by corrupt people who I believe don't have the human populations best interests at heart....in fact I think they want to reduce it to more manageable levels.
After taking in this conversation I literally went into my beauty product stash and threw away 90 percent of my favorite products. I'm so horrified by this plastic problem. I'm switching to glass and I am investing in a water filter! I knew things were toxic, but this was very eye opening about how small amounts of leaching add up cumulatively! Thank you so much for taking the time to try to help other people become aware. Thankfully there are glass options available. Plastic free shampoos, oils, etc. I was wondering if DIM was a sufficient mitigation for fixing the bad estrogenic hormones. From what I understand it can help with PCOS. I want to take every step I can to clean up my toxin intake. 🙏🥰
Indole 3 carbinol and calcium d glucarate are what I'm taking. I3C is an aromatase inhibitor and prevents it from being unpacked in the gut and recirculated. It also downregulates estrogen. CDG is a fantastic detox and liver support. Do your research and listen to your body. I don't take them every day, only when I notice symptoms like cellulite, moodiness, and weight gain. Also, estrogen stimulates uterine tissue and bleeding and breast tenderness, so if I notice those I know I need to detox. Not a doctor, do your own research. Hope that helps!
unless you work in a coal mine you don't need any shampoo. once your natural oils return after not using them for a week or two your hair feels conditioned all the time. same for soap, just use modern loafer. only use soap when actually dirty.
Get a water distiller! Megahome countertop distiller is what I got. No plastic, just stainless steel and ceramic. Don't fall for the marketing ploy of "Distilled water has no minerals and u will leach your body of minerals" because these retards dont even know the difference between organic and inorganic minerals. =D save yourself hundreds of dollars on stuff that doesnt work.
I have a Berkey water filter that uses charcoal filter and got off of all plastic water bottles. It is good for you and the environment. I have the travel berkey which is big enough for two people but they have larger sizes. The initial cost was $300; the filter comes with it but you will eventually have to change it in about 5 years and cost $120; if you do the math on what you save on buying water bottles you save so much money!
@@connorperrett9559 People in 2022 can't run a fricking Google search for three words? I'm the bad guy? Jesus f'ing C please meteor come and put us out of our misery 🌍☄️
Personal anecdote: My numbers have slowly gotten better, but at my lowest, I think I was at a STAGGERING ~230ng/dL (23 at the time). Now I'm at the high 300's but still have some weight to lose, but I'm been eating better and exercising more, so hopefully the upwards trajectory continues. The worst part? Because of the way that the blood labs qualify someone as being "abnormal" (I believe it's the bottom 5% and top 5%?), I was still considered "IN NORMAL RANGE" because I wasn't QUITE low enough! Because they DON'T make the distinction between "normal" and "optimal". I don't want to attribute motive or anything, but something is VERY wrong with all of this. My numbers were so low my doc thought I'd lost a testicle when I was younger. No.
Tyrone B Hayes studied Atrazine and was essentially shut down by large corporations and wasn't taken seriously. I hope one day he gets the recognition he deserves for his findings.
I am 60, workout with weights for the last 42 years. I have been taking off and on 400mg of Tongkat Ali, Horny goat weed 400mg, fenugreek 1200mg with 25mg DHEA and 600mg of standardized Tribulus Terrestris and my free testosterone is 650. the overall results in strength, endurance, alertness and libido are obvious and don't have to worry about androgenic effects. Working out, eating right, and supplement that's the key to a healthy sexual life.
Bullshit. Your TOTAL testosterone is 650 not your FREE. Your FREE is usually 3-4% of your TOTAL. So from what you said your TOTAL is hovering around 20000 ng/dl GTFO.
@@JacopoSkydweller If you think there's nothing wrong with unnaturally elevating your levels to grasp any whisps of virility you have left? Not a real man if he needs to inject himself with male hormones.
@@wyleecoyotee4252 Lol, he's not injecting himself with anything, almost if not all of the stuff he mentioned is natural, plant based stuff. 60 years old is not old age if you live a healthy lifestyle. 650 free test is well within the healthy, normal range. Working out, eating right are doing way more for him than the rest of the stuff on the list. Miss me with that "real man" bullshit, taking care of yourself IS being a real man.
Talk about an eye opener. Damn its pretty much impossible to escape all these chemicals. I wished there was more attention about these harmful chemicals.
Cholesterol is the grand daddy hormone, we shouldn't be f'n with it. Statins are wrong. Fix the inflammation! We don't let boys take testosterone to get big, but we freely give girls their primary hormone as a way to control birth. I'd guess that one day we will realize this stuff was about as wrong as a thing could be. Why does it seem that 80% of females over 40 have a "Thyroid" issue/concern? and a metabolic malfunction and the rates of cancer... again, we don't allow the hormone manipulation in young men or boys. I'll bet the CDC has statistics that would change everyones mind - except for those in "control". My bigger question is this, are we doing this because we don't have the actual intelligence to know ,or do "We" know and...???
I literally eat raw grass fed butter from the container like yogurt and try to lay out in the sun covered in grass fed tallow for an hour a day lol Animal fat is life, since doing this for the past few months my libido is on fire and my skin looks air brushed I also stopped drinking from and storing food in plastic, I exclusively use glass now
Spot on. The greatest want of the world is the want of men-men who will not be bought or sold, men who in their inmost souls are true and honest, men who do not fear to call sin by its right name, men whose conscience is as true to duty as the needle to the pole, men who will stand for the right though the heavens fall.
It's easy to look at it all as a giant conspiracy by some guys in a dark room cackling at all the low T men but I'm not a conspiracy nutter and I see it as just a result of modern society, not on purpose.
Great conversation and at least some of the information is new to me. When you talked about normalizing testosterone levels etc. for what is the norm now, it reminded me of the fact that when I was in my 20’s, now 60’s, same weight, measurements (or at least close to it!), I used to buy size 6 clothes, now I’m a size zero!
1) Phalates in chicken 2) methalparaben - parabens in 3) chips in a plastic jar 4) Definitely Nothing in black plastic. 5) sweat the phalates out and wash it off before you get cold again 6) lose weight How do I get atrizine out of my water?
Life hack: Get sleep. Stop staring at screens so much. Use red light bulbs. Do pushups. No TV in your bedroom. Stop using antibiotic soap. Read the ingredients of everything you put in or on your body, and if you don't know what an ingredient is, then stop using it. If your BMI is high or if your neck circumference is wide, then you might need a sleep study.
So glad to see you interview Dr Jay. We did a DNA analysis with him a couple years ago and has dramatically helped our health and fitness approach! He is a gem needing more exposure.
I went from 334 to 960 in around 3 months all natural no TRT. This book should be essential reading for all men. Written by a 50s guy with natural T levels of a 20s guy Complete guide to testosterone by james Francis
AJ said "they turned the frogs gay" bc it's easier to express and catchier than "they're bringing down the testosterone of the frogs and they are becoming feminized. AJ is averaging better than a major leaguer.
I'm literally just one minute in and already shocked, honestly I'm glad to live in Germany but the bad part is, even where that stuff isn't allowed, it's still there. The residues still persist in the environment, you almost can't avoid it.
Yes 😞. It reminds me of the Teflon issue. Even if you avoid it like the plague yourself, you sadly can’t truly avoid it because those chemicals still exist in 99% of life on earth because it has spread everywhere (according to the movie Dark Waters-a great movie but very disturbing).
No American with their brain switched on would swap their US lifestyle for a German lifestyle. Peple in the US have options and some choose bad and some choose good.
This is why I went on TRT a year ago my testosterone was always around 300 (a lot higher when I was younger ) now in the last several years it was down to 100 I am in my 60s but I feel great now I made a big mistake when I first started on TRT I take 150 mg of cip a week but I soon learned that you have to split it up into at least three equal doses or more throughout the week that once a week injection is bull
Yeah idk why it’s still prescribed that way - our bodies don’t dump Test once a week - I think small doses every day is probably ideal, especially if u subQ it
@@mastalee1776 yes, that will supply a more naturally steady supply without causing spikes in estrogen therefore negating the side effects associated with estrogen spikes
This would explain why each and every time I go back home to Italy to visit the family, I end up losing weight while still eating pasta, pizza, gelato, etc.
This is why I only buy organic and non gmo food and filter my water. I also use fragrance free soap, plant based laundry detergent, and dont use fabric softener. Every little bit helps.
Most people think of organic as the “chemical-free” alternative, and while organic farmers avoid toxic herbicides and pesticides at all costs, that assumption isn't entirely true. Yes: organic certification restricts the use of many chemical pesticides and fertilizers - but everyone needs to get on board with reality.
Those ionized foot baths turn colors without adding foot to them, just the ionizer itself oxidizing. It's a gimmick. That said, it probably has similar benefits as an epsom salt bath.
We're not eating as much meat as we used to. And even when most people do it's either fast food or microwave meals. You need saturated fat and when you work 40 hours a week you don't have time to cook multiple of your meals...
I work between 50&60 hours week and I make sure to cook my breakfast and my lunch during the end of my workout, before I head to work; I don't count calories, I only count protein and my diet is majority meat. It can be done. Priorities lol
Medium steak (not rare!) 8 to12 minutes ish. Eggs 2 minutes. 🤷♀️ Prep time for slow cooked beef 8 to10 minutes...shove it in a pot. Granted, steak takes time to eat ...Stay well and happy.💞
That is true for alot, I know some have already chimed in and said it isn't a problem, but to the people that say it's no problem do you own a house and work 50-60 hours a week and have house maintenance to do? Car repairs? Spending time out with kids? Homework? The wife works alot also. I'm just saying there is alot more stuff in a day than just work. I will drink extra protein isolate if I don't have time to cook than miss out on my weight lifting. It IS tough sometimes.
@@JoeBlack1108 Yes own a home, cut the grass etc work 50 or more hours have grown kids but take my grandson to wrestling and Jiu-jitsu practice 4 times a week and still manage to train and grill up steak. It comes down to your priorities.
Patrick... I dove into studying pharmaceuticals several years ago and have the commercials pulled up on the manufactures websites they show on TV. THEY have drugs approved by the FDA that say they can increase your risk of getting breast cancer. They increase the risk of many many other things all the way to cancer and even death. The studies how they get them passed blows my mind.
I thought I was doing well. I feel great but hearing this makes me want to re-evaluate things big time. I don’t even know what my testosterone is. Thanks for the video. Hope the best for all you
What a great & remarkably under-covered issue. At the 14-16 minute mark I couldn't agree more with Dr. Jay on healthcare being a pharamceutical funnel- I'm a couple months away from graduating as a microbiologist, and at the start of my undergrad I was super eager to go on to be a physician's assistant. But learning more about it as I continued my education, it really made me sick. And to make sure that those who wish to practice medicine "tow the line", the approved education (that heavily focuses on pharmacology) has such premium price points that it would be fiscally illogical to go through a program if not pursuing the lucrative benefits that only pharm-pipeline jobs can offer. So I'll just stay a microbiologist and instead just slowly drive my family to madness as I try to drive all these awful and common toxins out of our home :) How far we have collectively fallen from "first, do no harm" to "money over morals" or "can't 'do harm' if you just feign ignorance over what's harmful".
You should consider going back to your original career choice and fighting the good fight from within the system. We need people like you to be our doctors.
Health care systems are even worse than just pharmaceutical influence a doctor! Is it kind of strange to have a system with 1000 providers and nurses, collectively agreeing, almost unanimously, that a certain drug for a certain pathogen, should be prescribed with no discretion or medical consideration to the patient? Why is that? Could be fear of retribution or worse yet being fired and/or losing your medical license? Do you think it’s scary to have a healthcare system go up against one doctor and decide his or her fate? Did you know these doctors have performance indicators tied to compensation?
I’m a plant-based eater, who has been avoiding soy and pthalates for many years, but was never able to put on muscle. When I hit my mid-thirties Istarted to notice very low energy, low labido, and zero motivation even to do the things I was formerly passionate about. About three months ago I started looking into various causes of low T and found out that flax seed, (which I had been eating every day for years because it is supposed to be a good source of Omega-3) dramatically lowers testosterone. I cut out the flax and have made no other changes to diet or lifestyle, and I’m already bouncing back in every way, and suddenly I’m noticing that I’m putting on muscle without even trying. I think it goes to show that you can think you are doing everything right by putting into practice all the recommendations of the health gurus, but miss one thing and still suffer, and end up blaming the plant-based diet or some other incorrect cause. You really can’t afford to get complacent about learning more.
@@ac4185 No thanks. I don’t care for Rogan. Besides, I don’t need to hear a testimonial to know that there are many unhealthy vegans. I understand why there are: they don’t do it right. They eat refined, processed junk carbs labeled “vegan friendly” instead of organic fresh fruits and vegetables. But you know something, we should not forget how many more unhealthy meat eaters there are: in fact, I would go so far as to say that they are all unhealthy, physiologically speaking, no matter how big their muscles are.
@@aldtrao3544People who eat grass fed meat and follow a ancestral diet are literally some of the healthiest people out there. In fact there's a population in Kenya that only consumed beef, blood, tallow and milk and they literally had no heart disease, no obesity and no diabetes etc.. The meat eaters who are unhealthy are eating processed junk as well, like 60% of their diet is processed junk but even then they still have way less deficiencies than vegans due to the fact that they consume animal products. You can't really get vitamin K2, A and b12 from plant foods along with numerous other micro nutrients. You literally need animal sources for them because supplements have extremely low bioavailability
@@lrn_news9171 Well… are you ready to laugh? Prepare yourself. A little while ago I had to quit the PB lifestyle. I wasn’t getting sufficient B-12. I managed to stay on that diet for 6.5 years before I hit the bottom of my B12 reserves. Things were going so well up to that point. Unfortunately, the PB gurus don’t tell you that the part of your microbiome that manufactures B-12 is too low in your gut to be useful since it is past the point where it can be absorbed. Big sigh. I was mislead. Sorry for spreading bad advice.
Is there a good cheat sheet on things to avoid in products? Tips like the 7 in the recycling symbol, or what plastics to avoid, what materials to look for as 'food safe'? Things to watch out for in food. My issue is, so much of this info is scattered or not written down - or manufacturers try to pick new terms; or as was said in the interview - they go from BPA to BPF. Some quick reference to take along or have with you when shopping would be handy - atleast when starting out maybe.
I had an opportunity to test that foot bath therapy with the ionizer in a few different scenarios. 1: with salt water and no feet, 2: with salt water and with feet. The test was a little more extensive than that but my conclusion was that the ionizer didn't seem to be reacting to my feet, it was only reacting to what was in the water. I repeated the test numerous times with different amounts of salt and the results were very consistent. I'm not saying it wasn't cleansing any toxins through my feet, but we are told by some doctors and the manufacturer of this product that the discoloration in the water is a result of toxins coming from our feet but I found that likely all or at least most of the discoloration was coming from a reaction to what was already in the water and not the feet. If there is some valid information to show otherwise I'd be happy to consider it but so far from my experience it's claims are misleading.
Yes. Birth control is literally making yourself infertile so that you cannot conceive. Depending on how long the person has been on birth control, there is going to be a detox and recovery period needed. It takes time for your ovaries to bounce back when they've been shut down for a length of time.
@@paddydoyle4234 I don't take pills anymore... I had two children and I pretty much learned to see how my ovulation worked. The issue is that I worry for the time I did take those pills when I was young. I assume they have not been tested for safety for the future generations.. 🤔
What’s the long-term impact on ADHD medication stimulants on testosterone A lot of man I have met that have abnormal behavioural traits we’re all medicated at a young age and exhibit many feminine traits it could be something else but I would like to know thank you
I took vyvanse for 2 years during early high school and I believe it completely stopped my puberty. There’s definitely a correlation between those stimulants, lack of eating and hypogonadism.
@@gabrielconklin-guajardo840 I am sorry I also was given I'm very sorry I also was given a lot of stimulant to the young age adderal Ritalin Vyvanse I received when I was older I did enjoy it because of the anti-anxiety aspect but no stimulant medication for children if you would like to continue talking about this I have an email thank you
@@gabrielconklin-guajardo840 I'm half African-American half Irish English broadly Scottish central European I didn't experience hypogonadism even though I didn't eat much one mean a day or 1 meal every 2 day from 6 to 13 years old no drugs in the summers but I did experience is serious learning problems I have a verbal IQ of 120 but the same time I can't read and write and need technology to understand and read the written word WTF they wanted the world like this so they broke the boys that would become men that could and would stop them and broke there sexual or brain development I believe some of these problems that people have a racially specific "R selection versus K selection theories some people are more sexual and some people are more intelligent and the intelligent people ADHD drugs makes them less sexual and the sexual people that makes them less intelligent I am sorry god bless
I’m glad this stuff is becoming more mainstream and no longer a “conspiracy theory” I’ve known about the leeching of plastics and stuff for about a decade since I was a young teen diving down the rabbit hole on RU-vid. Still haven’t done much despite knowing better.
As a father of three boys this is troubling but thanks for the tips. I’ve always sweat a lot and have thought recently the smell of my sweat was just a odor absorbed from oak and poplar sawdust. But now I’m wondering. Does the thalytes have an odor?
I used to be so productive, I worked 12+ hours a day, I lived in an off grid house I built out of metal with minimal plywood and clean paints. I grew my own food, drank filtered well water and was in the best shape of my life. Then I moved indoors next to a highway, started growing mushrooms and that's when I struggled with symptoms of low t. I think because I pack sawdust into plastic bags, then cook those bags for 24 hours, and then handle them, in an indoor space with not the best ventilation to conserve energy costs, walls covered in cheap plastic and linoleum, plus the well water tasted like plastic. My lust for life slowly shrank and I now struggle to be productive. I had issues to the extent that I only eat from stainless or titanium now, got rid of 90% of all plastic from my house and clothing, I filter all my water, no more drinking from hoses, and I vent the sterilization of substrate far better, and am even moving it outside. Also I bought nearly every natural supplement to boost my T, which helps a lot if I consecutively take them. It's going to be interesting to see what happens to our society from these toxins, I notice the fe minimization and and even dated a girl who switched birth control that had added estrogen while I was with her, and she changed and became more fe minimum when she switched, which resulted in her seeking out a new partner at that same week too, because I was exhibiting low t behavior
I have less than 300 and my doctor said it’s normal. The only issue is I can’t get past 160 with lean mass. My energy is good as well as my sex life but I wouldn’t mind a bit more muscle.
Recently at home using porcelain glass utensils at least for serving food. Also trying mud/ clay pots for cooking as much as possible. Hope the next generation get more insight in health. Thanks
I love this! I definitely avoid plastic bottles and drink filtered water but damn, I love wearing fragrances/perfume. I do believe there are efforts to use the best ingredients from the organizations that regulate them, most of them are based in Europe. I have strayed from strongly scented body wash/soap, leaning towards ones with natural essential oils instead. This was very educational, thank you!
If you are into fragrances you probably know that a ton of reformulations of famous perfumes (i.e. YSL La Nuit de L'Homme, Creed Aventus) happened over the last few years. The adverse of fragrance ingredients (natural and synthetic ones) are under constant examination and several agencies try to ensure products which are as safe for the consumer as possible.
How disruptive are the hops used in beers to the endocrine system? I believe I read it contains "estrogen like" compounds and can wreck the hormone ratio in men.
My ignorant guess would be that that negative health impact of alcohol far outweighs that of hops or any other component. I went from light/moderate drinking to no drinking for the past few weeks and already feel significantly better.
So drinking water, does this mean bottled spring water? We drink this everyday is this ok? Shoukd i get a good filter for sink? I dont trust the water that comes through the sink...
The most important thing would be getting rid of it in the foods we eat. So we really need to get rid of conventional farming and go back to regenerative agriculture.
