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Avoid this STUPID exercise for LOVE HANDLES- 3 realistic ways to lose them fast

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This particular exercise is making your love handles look worse by increasing your waist size. Know the real exercises and techniques to lose them fast and a proper way to train obliques.
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Опубликовано:

29 авг 2024

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Комментарии : 1,4 тыс.

@theguy5710 6 лет назад

Thank you sooo much sir aap ko khud nai pta ki apne kitni badi cheej btai u r the best sabse honest ho aap sbse jada sahi cheejen btate ho aap thanx for coming on the you tube...👍loved that information😘

@shadabkhan1262 5 лет назад

Bilkul

@adarshkhandal5224 5 лет назад

You are not only a bodybuilder but a good nutritionist with good knowledge. Thank you jeet👍

@munmunkohli6734 5 лет назад

I'm new to your channel.....but have to agree that you are the best online trainer a person can get....accidentally came across your channel while.searching for correct form of lat pull......and addicted since then....great job!!!!

@chetansir324 5 лет назад

Sachme bhaai ..fitness ki duniya me sabse jyada knowledgeable person ho aap..or usi Ke sath way of presentation awesome he awesome ..

@satnamkaur2351 5 лет назад

This man has fucking excellent knowledge 😍.God bless him

@shantanu3605 3 года назад

Fuckin

@pridivmatrade Год назад

and excellent delivery

@VishnuSharma-ns5tx 4 года назад

Thank you sir aapka explanation acha hai aise koi Nahi btata love you sir aur tarakki kariye aap❤️❤️❤️❤️🙂

@virajkishoregoel8713 4 года назад

Really Sir....you always give some CORE INFORMATION on EVERY TOPIC.....hats off to you Sir🙏🏻🙏🏻

@rosheenkhan8489 5 лет назад

I watched a lot of videos related to body training but this guy has a lot of knowledge please upload more videos about women training

@journalistshubhambhatnagar1573 6 лет назад

Thank you so much bro, main ye workout karta tha. Aapne toh bacha liya 💪🏻👍🏻

@kjhunjhunwala 4 года назад

Extremely well explained... This is exactly what I've started doing now.... Working on upper body growth...

@rubanabishaake5361 6 лет назад

Thank you for your information. It would be great if you share the information in English, so that people from other parts can able to understand.

@shahzadikoul 4 года назад

Aapka samjhane ka tareeka bohot alag hai... Aise logic deke exercise pehli bar maine dekha kisi ko... Impresive.. 👍

@hoshiyarsinghyadav2357 4 года назад

Seen this in 2018, watching again in October 2019...😭😭😭

@sohailmalikexpert 4 года назад

Hahaha same here 😂

@preritsiroliya 4 года назад

🥺🥺🥺🥺

@deependrashah3929 4 года назад

AND STILL NOW

@JunaidJunaid-dt8qi 3 года назад

😄😄

@jattrakeshkumar9378 3 года назад

Same 😂😂😂😂👋

@devenderkumar-zt6cu 6 лет назад

बहुत ही सुंदर तरीके से समझाया है आपने ।हर एक वेडिओ मे आपका समझाने का तरीका उम्दा है।🙏

@patelmajid 5 лет назад

Very well Explain about obliques U clear my mis concept about love handles Thnk u Boss

@abhiaabid1639 2 года назад

This is the right answer for those who are uploading videos on youtube that in 1 week do this you will loose 10kg. You are perfect sir! Hatsoff

@StartTech12 6 лет назад

You are real teacher sir 😊 you are inspirastion ❤

@tarikatrezy3962 5 лет назад

I can't hear anything he is saying

@SR-sc7cu 6 лет назад

After watching many I came to a end that u r best instructor as you are providing things much with awareness with what shouldn't be done

@Kohli_Ishan 6 лет назад

Great information sir nobody ever told about side bend exercise I see everyone doing it!!! Also I'll start blade program next week!!!!!!!! *excited* Thankyou for doing it!! Cheers💪

@NR-mp6dy 5 лет назад

Ishan Kohli blade program means?

@laxmichandrtarzan6768 5 лет назад

सर्वप्रथम हम भारत की पावन मिट्टी से सभी भारतवासी की तरफ से आपको प्रणाम वैसे तो आप की के अंदर बहुत सी अच्छाई है पर जो सबसे अच्छी बात है आप बहुत ही आसान और साधारण तरीके से समझाते है जो कोई भी एक ही बार मे देखर समझ जाता है और आप छोटी से छोटी बारीक चीज को भी अच्छे से समझाते है जो कि बहुत बड़ी बात है हम आपके काम की प्रसंसा करते है

@aezazkhan9978 4 года назад

Thanx sir side dammas ki information dene ke leyeh 👍🇮🇳

@prem121982 6 лет назад

I really liked the way u have explained. Now I understood y my love handles r thick when they r not love handles n r muscles.. I have to broaden my shoulder n lats .. thanks mate 👍

@avadhutthorat3532 6 лет назад

47 likes out of 53 views.. N Thats how you make quality video 👍👌

@Sabina_B17 4 года назад

I'm so glad I came across you're channel....you're so knowledgeable....I didn't know about obliques....thanks...

@happymohapatra7773 5 лет назад

Sir, greatly explained by you... every video of your is great....

@dipramaji9775 4 года назад

Superb For the first time I got the right information

@descendumrocks2229 5 лет назад

At waist size 34, I started doing ONLY side dumbells. Now it's almost 35. Thanks to my rookie trainer 😎😎😎

@AbdulAhad-ko8sq 5 лет назад

Descendum Rocks hahahaha

@NadeemKhan-qx8lf 4 года назад

Don't use too much weight

@mohammedmobin9397 4 года назад

😂😂😂

@maheen2248 4 года назад

Hahah sad for you bro

@SubhanAli-jm8ov 3 года назад

Thanks sir apki har baat follow ki or bahut effect hua meri body mn

@gousmuhammad4520 6 лет назад

सर बेली फैट के लिए भी कोई वीडियो बनाइये या कोई वीडियो हो तो लिंक दे दीजिए प्लीज़

@guddunair1990 4 года назад

Who are the people to dislike this is most honest video I came across for specially love handles trust me before 2 months I had seen enough of trainers claiming perform this exercise and get rid of love handles since then I was training same excercise but nothing happened diet is very important if you can't control your diet just performing particular excercise won't work.!! Thanks jeetsalal Sir for this video would surely work on diet and would love to tag you on insta for my results ☺️ 🙏

@fahadrajput5188 6 лет назад

The best fitness youtuber no doubt, Ok equal to Sir Guru Mann:)

@kartik533 2 года назад

Finally ab jakar sahi video mili love handle ke liye thankyou so much bro

@dhanush711 4 года назад

Personally I need some more love in my life, so I'll let my love handles stay 😂😂

@HarshSharma-zz4ff 3 года назад

O bhai😂😂 Big fan🙏

@nishchhatri237 3 года назад

🤣🤣🤣 Sahi khel gaye bro

@khushbubhargav3767 3 года назад

Hahhahahah

@mdrizwanrizwan-mf5kw 3 года назад

Shake your handle to remove your love handle😂😂😂

@AnuragYadav-kz8fy 3 года назад

Ye badhiya tha guru

@deepjoi5462 4 года назад

Sir apne too game changer chez bta di...es trah kisi ne btaya he nhi..Tx

@rishabhsingh1523 5 лет назад

Perfect guidance bro🤟❤️

@monalidhaware 3 года назад

Hi thank you so much it's very informative and helpful. Just a small request would you please help us with some workouts which we do at home... Please

@MuhammadHaseeb-vp1re 6 лет назад

Jeet bhai plz aisi video lower stomach pe bi bana de plz bro me boht pareshan ho apni lower stomach par fats ke bary me meri upper body bilkul zabar10 ha lakin lower stomach hatam nahi hota plz make a video from pakistan

@nanumishra9371 6 лет назад

Muhammad Haseeb . Must have good nutrition and diets first of all. Use (lemon(half) +honey(1.5 teaspoon) + warm water(1glass) in morning with empty stomach. Do legs workout like squats, lunges . And use kickboxing on cardio day. I am using it since 2 weeks. It works. Hope it is helpful.

@MuhammadHaseeb-vp1re 6 лет назад

Nanu Mishra thanks for your quick reply i will start it from tomorrow strickly and also hopeful for a short video also shukrya g

@nanumishra9371 6 лет назад

Muhammad Haseeb Ur welcome bro. Be fit be happy

@explorewithxuv700 4 года назад

Aapka samjhane ka tarika is awsome. 👌

@sanofarsingh2865 4 года назад

OMG I am doing this exercise from months sir as my gym trainer told me !

@SyedAli-js2fk 5 лет назад

Geet seelal aap ka toh jawab nahi boss aapsa bauhat kuch seekha hai maina thank u sooo much

@prithvithakur8512 6 лет назад

Ek hafta vali baat sun k rohitkhattri yaad agya😂

@amandhurve2866 6 лет назад

Prithvi Thakur Sahi h...

@AMITESH_KARMAKAR 6 лет назад

Prithvi Thakur wo to beginners ko bigner likhta hai..pata nahi itna subscriber kon log hai 😂 guru mann+jeet selal no one else is needed

@abhishekvyavahare7323 6 лет назад

+Master Tech N Bio right

@TheBiswaaa 6 лет назад

Prithvi Thakur bhai sahi Bole ap

@shivamgupta3165 6 лет назад

Master Tech N Bio Shi baat bola Bhai😂😂😂😂😂

@musicalthought6702 5 лет назад

sir bht achha smjhate ho...ap

@riazuddinshaikh3905 4 года назад

👍Now I understand the Engineering. Thank you

@ajaygarg4281 3 года назад

Sir you are right I worked hard for 4 months to loss love handles

@DivingintoM 6 лет назад

rohit khattri ki video b aaegi ab love handles p 😂😂😂😂😂😂 btw awesome jeet bhai 😍

@siddheshghatkar8971 6 лет назад

Rohit Khatri wo Wahi video banata hai jo pehelesehi Bani hai he is copy cat

@prathameshlendghar827 6 лет назад

Are usne ek video me bataya tha ki usne b.commerce ki exam di hai matlab usko muscles science ke bare me koi knowledge nahi hai fir bhi vo dusro ka copy karke video dalta hai

@caresingh8132 6 лет назад

Sir main running krta hu to kya main gym bhi ker sakta hu

@caresingh8132 6 лет назад

Imran bhai fitness to achhi hai but size increase kerna chahta hu

@caresingh8132 6 лет назад

Imran Khan tq

@dubihajikulo6309 4 года назад

Very confident explanation, crystal n clear voice...love it

@Sash.witter 4 года назад

Anybody watching in quarantine??✞♡❥❣

@sumitkawade7194 4 года назад

I m

@SanaShamsi 4 года назад

@yogesh.sharma 4 года назад

@dark_arian2142 4 года назад

😶😶 me

@amannayak5219 4 года назад

Sasha witter I’m

@sumitchandra1490 4 года назад

Jeet sir m v pithoragarh se hu..or apki video dekhta hu...awesome videos rhti h..very helpful for me...thnk u jeet sir

@rahulbhagat1827 6 лет назад

Lots of love from Nepal sir😍

@sahibakakkar2300 4 года назад

Your suggestions sir is another level 👍

@surajthakur4239 5 лет назад

Sir make video on how to drop body fat percentage

@shonaas3956 3 года назад

Sir u r video is best .. Mai itna RU-vid chalati hu.. sab se achi vary helpful.. video...gud voice

@Iaman.w 5 лет назад

This is the best video explanation on love handles ever thanks man

@mantejsingh3649 6 лет назад

Thank u sir for this video ..apki is video se mujhe pta lga ki jo mai daily love handels ke liye exercise krta hu wo glt hai ..thank u so much sir for giving this information🙏

@N___Abhishek___007 6 лет назад

OMG!!!! Excellent Information😇😇

@movies_addaa669 3 года назад

Hard work is the Key of Sucess.

@lavikukreja7516 5 лет назад

Wow, what an video. This man know what he is talking about. great information boy.

@deepukumardeepukumar8226 6 лет назад

Sir aap bahot achcha samjhate hain

@hk8457 4 года назад

Love handles are not really as beautiful as they sound☺️💔💔

@kuljeetkaur252 5 лет назад

Nice video sir aap bahut achha bolte hain verry good speaker... Sir plz mujhe batayie m si ki physical prepraction kar rhi hun jumping me problm ati h high jump nhi ho pata plz excercise bataiye

@harshverma6160 6 лет назад

Thank you sir for helping us. Sir my question is can a boxer who is competing at a big platforms achieve an aesthetic physique like fitness models?? If yes then please make a program for martial artists in that manner where our exercise doesn't sacrifice and we also gain muscles.

@shahbazahamad6652 6 лет назад

Thanks for that illusionist exercise about obliques and shoulder.. Nice tip. 👌👍

@vdcovers 6 лет назад

Thank you so much Jeet bhai very informative ..video 😊

@sanjuchaudhari6690 4 года назад

Absolutely right.......

@nanumishra9371 6 лет назад

Thankyou for such informations.

@MoniKa-xo1bx 4 года назад

Sar aap Instagram ID kya hai aap phone number kya hai phone number share Karen mera number hai 7838 989 621

@nanumishra9371 4 года назад

@@MoniKa-xo1bx why ??

@moazmughal5659 5 лет назад

Sir super set gaint set aur drop set ko detail se explain kr day aur isy kiss trha use krna chahiye workout pay

@aabhastiwari1463 6 лет назад

Jeet selal Jindabaad

@michaelthapa4913 5 лет назад

Jeet sir... To be honest aapki 1 v video Nahi Hoti Maine Bina like Kate dekhe U r a Trainer u teach millions billions through RU-vid U r great sir 😊🙏👏💪

@itstej1249 4 года назад

Whenever I see my love handle I think that 2 person can sit in my both side.

@worldwideshorts7313 6 лет назад

Thanks Bhai up ne akhe khul di ... Bohut salone pese ke lea galat excersie batata hay

@girikunalgiri 5 лет назад

I thought jethalal aesthetics 😂.

@avinashsharma9357 5 лет назад

LMAO😂😂😂😂

@adityapandey-vl9bm 4 года назад

🤣🤣🤣🤣🤣

@evilanime8722 4 года назад

😂😂😂😂😂😂😂

@abhimanyuchatterjee144 4 года назад

😂😂

@udaygawade3920 4 года назад

🤣🤣😂😂

@mohammadhammad9454 4 года назад

Guru maan and jeet selal both are great and they both have great knowledge.

@nildeeproy9074 5 лет назад

Please make a video providing us the proper diet and home workout, you mentioned in your video.

@sanuyonghang498 4 года назад

Thanks you sir

@waqas7545 6 лет назад

Thank u sir

@sundeepverma8255 3 года назад

Great knowledge ... .... I am to pithoragarh .

@jigoff3461 6 лет назад

really helpful sir

@jamesbasumatary1874 4 года назад

Thank you🙏💕 so much Sir... I had experienced mistake. Before I had small waist. After that i worked hard for love handles, now my waist is looking more big. Now I will follow only u sir. 🙏🙏🙏

@bikalmagar8876 6 лет назад

Breathing problems ke baremain batao bhaai

@avnitraj7629 5 лет назад

Tagda samjhate ho Jeet bhai Awesome...

@harshitfitnesscenter24 6 лет назад

Nice information sir ....👍

@sarathchandran2815 6 лет назад

Thank u so much .god bless you

@bhargabkashyapgogoi5315 5 лет назад

I realise now why my love handles were growing..was doing the dumbest exercise for so long

@mohdkashif7790 5 лет назад

Thanks a lot sir i also do d same mistake & then think Y i cantlosse d love handles now i know d reason

@kartikbhardwaj9430 5 лет назад

6:10

@sufiyansheikhsheikh5247 4 года назад

Sahi khan sir apne ....thanks bro...pet andar karne kya krna padega

@SHIVAMSINGH-zv7xm 5 лет назад

Jeet salal (body building with science)

@armyofthevillage3181 6 лет назад

Confusion clear thank you sir aap batate nahi toh pata hi nahi chalta👍👍👍💪💪💪

@rithvikaryan9850 6 лет назад

Bhai bhut dino baad dekh k achha lg rha h.. Sher wapas aa gya..

@ehteshamalisaiyed3723 5 лет назад

Sabse best Tarika he AAP ka btaya gya so thenx brro

@AbhishekSingh-cb6vh 5 лет назад

Yaar your videos are INFORMATIVE A BUT MAKE THEM SHORT

@gauravpatil9652 5 лет назад

Bhai 10 minutes may 45 minutes ke anatomy lecture ka knowledge de raha hai...aur kya cahiye

@omakojwar2531 4 года назад

Always be good knowladge to learn it thank you sir❤🔥

@tomchounong3933 5 лет назад

I can see my 6pack but can't handle my love handle

@vishu2kool 6 лет назад

I’m really impressed. Sir you really have a great knowledge. Thanks for sharing. Keep it up. God bless you.

@NAGAR_DEVENDER0019 6 лет назад

Best video bro 👍

@SR-sc7cu 6 лет назад

Please include every don'ts for slip disk and lower back pain and knee pain As I have these problems so what exercises for love handles ...Please do suggest