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B.P. क्यों बढ़ता है, क्या बिना दवाई इसका इलाज संभव है? | HEALTHY HAMESHA 

Healthy Hamesha
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IN THIS VIDEO DR SALEEM ZAIDI DISCUSSES VARIOUS CAUSATIVE FACTORS WHICH CONTRIBUTE TOWARDS DEVELOPING HIGH BLOOD PRESSURE.
APART FROM THESE CAUSES, DR ZAIDI ALSO TELLS YOU ABOUT SOME VERY IMPORTANT TIPS TO MANAGE HIGH BLOOD PRESSURE NATURALLY.
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Product featured in this video: Maharishi Ayurveda Cardimap
Buy Links:
Amazon - amzn.to/41Jlpkp
Flipkart- bit.ly/3onRY9d
1MG- bit.ly/3Xqe3j8
**************
इस वीडियो में डॉ सलीम जैदी ने उच्च रक्तचाप के विकास में योगदान करने वाले विभिन्न कारक कारकों पर चर्चा की है।
इन कारणों के अलावा, डॉ जैदी आपको उच्च रक्तचाप को प्राकृतिक रूप से प्रबंधित करने के लिए कुछ बहुत ही महत्वपूर्ण टिप्स के बारे में भी बता रहे हैं।
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Join this channel to get access to perks:
/ @healthyhamesha
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For Collaboration & Business Enquiries : rajshahihealthcare@gmail.com
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*** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES.
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha RU-vid channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

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2 окт 2024

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Комментарии : 909   
@HealthyHamesha
@HealthyHamesha Год назад
Product featured in this video: Maharishi Ayurveda Cardinap Buy Links: Amazon - amzn.to/41Jlpkp Flipkart- bit.ly/3onRY9d 1MG- bit.ly/3Xqe3j8
@kalpeshpanchal5600
@kalpeshpanchal5600 Год назад
.
@prachisaraswat5779
@prachisaraswat5779 Год назад
Yeh medicine lifelong leni hoti h ?
@suman-kt4gq
@suman-kt4gq Год назад
Platlets ki kmi ko kaise thik kre sir 🆎🆎🆎🆎🆎🆎🆎🆎🆎🆎🆎
@anandkishor7482
@anandkishor7482 Год назад
Please आप अपने number de ताकी बात करे 🙏
@andyclark2093
@andyclark2093 Год назад
Sir pls ye konce medical may milega maharishi Ayurveda cardinap
@sheilagidwani7928
@sheilagidwani7928 Год назад
How to control blood pressure even after drinking?eating non-veg? Thankx for all vdoz! Thankx unlimited!
@shishiirmishra
@shishiirmishra Год назад
I am in absolute agreement with you… the underlying cause for High Blood Pressure must be addressed
@navoditsahara5721
@navoditsahara5721 Год назад
बहुत अच्छा समझाया. शुक्रिया.
@qamarali3012
@qamarali3012 21 день назад
मछली हाई ब्लड प्रेशर को नॉर्मलकरता है
@eshaansharma8585
@eshaansharma8585 Год назад
Dr you are always showing good tips
@faiyazrabbani6276
@faiyazrabbani6276 Год назад
Thank you, Dr for good information.
@Peaceforhumanity81
@Peaceforhumanity81 Год назад
Last year apne Nveda B capluse ka promotion kiya tha for HBP, es bar maharishi ayurveda cardimap; does it really work?
@naveenpandey2395
@naveenpandey2395 Год назад
Dr Saab aap ek Gentleman & Achche Insaan bhi hain. Aap suggestions kaafi useful hoti hain.Aap bhi rahen Healthy Hamesha.
@ARMANHH4X
@ARMANHH4X Год назад
谢谢-THANKS 😊😊
@lakshmanpathak4799
@lakshmanpathak4799 Месяц назад
Sir Ye before meal ya after meal khani h please reply on urgently basis or kya iske sath Arjuna tablet bhi le sakte hain.. Now I am not taking any alophetic medicine
@SajdaKhatoon-lx4fg
@SajdaKhatoon-lx4fg 4 месяца назад
Thainku ertne achhe tareke se batane ke lea bahot achha laga bedeo
@accountssupercritical8630
@accountssupercritical8630 20 дней назад
डॉक्टर सलीम जी की बात पर गौर करें। उन्होंने सबसे जरूरी बात कही है जीवनशैली सुधारने की। उसके बाद स्वत: ही दवा छूट जाती है। किसी की आलोचना करने से पहले बात को पूरा सुने। इनका प्रयास सराहनीय है।
@tirthrajpandey8695
@tirthrajpandey8695 3 месяца назад
Dhanyawad Dr Salim ji
@PritamSingh-nn2er
@PritamSingh-nn2er 2 месяца назад
Dr Salim I am 67years old and I am taking BP medicine since 2015 . After taking medicine my BP is 140/85 approx.
@bishandas973
@bishandas973 11 месяцев назад
Sir you also nice health tips information for human life, iam very very like for your health tips. Thank you sir?
@HealthyHamesha
@HealthyHamesha 11 месяцев назад
Thanks and welcome
@baljinderkumar7820
@baljinderkumar7820 9 месяцев назад
Dr Saleem, Thanks for sharing. You are perfectly correct. Allopathy is addiction but no cure. What you mentioned is workable to get rid of high BP. Only care is one should monitor the BP. Cure is 99% by Ayurvedic treatment.
@ravsahebpatil6166
@ravsahebpatil6166 9 месяцев назад
Best suggestion to remove bp problem
@sanjoybasak4970
@sanjoybasak4970 6 месяцев назад
Dr. Salim ji 3 mahine se tablet le raha hoon. Jyada antibiotic lene ke karan bp achanak high hua hai. Tablet bandh karna vhahta hoon. Age 40 Weight 52. Veg. Pichle 7 years koi tablet nahi liya, bimari nahi hui. 🙏
@indiamerijan3526
@indiamerijan3526 Год назад
Sir ..salad pe 1 video banye .....bahut jyada salad bhi digest nahi Hota....
@shitaljitsingha4706
@shitaljitsingha4706 Год назад
Gas, acidity and constipation are also much responsible for HBP.
@harinderkaur3648
@harinderkaur3648 Год назад
Many many l thanks 1 for good sugation thanks a lot
@rajakkhanshakla-vc4vn
@rajakkhanshakla-vc4vn Год назад
सुबह-शाम अजवान लो 1 महीने तक आपका ब्लड प्रेशर नार्मल रहेगा क्योंकि मुझे भी यही तकलीफ है
@bithika2627
@bithika2627 Год назад
सुबह से शाम अजवाइन लेने से सही होता है क्य बीपी
@amarjitsandhu9927
@amarjitsandhu9927 Год назад
Aap logo ki help kr rhe hen sir .❤😊
@avdesh9264
@avdesh9264 9 месяцев назад
Insan sirf 1 Vedio se hi pata laga leta he ki konsa doctor Educated he aur konsa un educated yahi baat Patiend per lagoo hoti he her doctor 1 Hi bar me yeh jan jata he ki patients ko kya advise dena he
@devendranayak330
@devendranayak330 Год назад
श्री मान धन्य वाद डां. टिट मेन करता है और दवाई लेने को बोलता है पंरतु डाईट के नही न ही सलाह देते हैं कुछ उपाए बताने से उनके मरिज कम हो जायेगा और आमदानी सचे डां.वो है जो परहेज खाना पीना नियमीत दीनचरया का पालन करना बताना चाहिए. .......
@ruchiramaheshwari5371
@ruchiramaheshwari5371 Год назад
Muje aap ki sari videos bahot pasand aati hai. Aap accha samjhate hai aur sahi Treatment batate hai. Thankyou so much 💓
@as8084
@as8084 8 месяцев назад
सबका भला करो भगवान सबके कष्ट मिटे भगवान सबको सन्मति दे भगवान सब सुख सच हो सब दुख झूठ धन्यवाद परमात्मा को सब देवी देवता और आत्मा ओंका र को नमो नमः सब जीवो की ओर से जारी
@pinturaz9974
@pinturaz9974 Год назад
डॉक्टर साहब आपने ये हाई बी पी पर बहुत ही खूबसूरत और ज्ञानवर्धक वीडियो बनाए हैं पर मेरा आपसे आग्रह है कि एक वीडियो इतनी ही इफेक्टिव लो बी पी पर भी बनाएं बहुत बहुत शुक्रिया 🙏
@shashigaygwal2073
@shashigaygwal2073 11 месяцев назад
Aapko bahut dhanyawad hai sir ji
@PRADEEPsingh-jg1oc
@PRADEEPsingh-jg1oc 9 месяцев назад
sab se pehle diet control healthy food lo 1month cuntinue morning me 5kam runing aur uske baad 30minute exercise kare aur es dauran apka pasina aana chahiye to BP to kya 17 parkar aur bimariya be nazdik nahi aayegi aur ye sab karne me pehle jaroor kast hoga baat me dhire dhire apki aadat ban jayegi try this activiity
@Roshanvlogs9009
@Roshanvlogs9009 3 месяца назад
Right👌
@RahulMondal-fg2pf
@RahulMondal-fg2pf 23 дня назад
Mera age 22 he morning / evening 2 time 5 km daily running karta hu koi nasha v nahi karta fir v bp 160/90 ku show ho raha 🥲🥲
@nilamkitneydinkhanahaiyech9467
Thanks for the information Sir cardimap kese magwaye
@shradhapandey8099
@shradhapandey8099 Год назад
In my family history no one has BP, I do 1 hour exercise and yoga, 45 minutes walk, I eat lots of fruits and vegetables. Noti coffee, no junk food, I always eat fresh homemade food and still I am suffering with high BP.
@shilpachavan7344
@shilpachavan7344 Год назад
Same here
@kingstonsports5735
@kingstonsports5735 Год назад
Maybe bcs of high stress level
@star34312
@star34312 Год назад
May be u are obese, much belly fat. Do intense cardio and hiit exercises
@star34312
@star34312 Год назад
Obesity is the must considered condition for hypertension
@bijaythebe8362
@bijaythebe8362 Год назад
Same for me but dr said god gift
@dr.ajaykumaradvocatesuprem9583
@dr.ajaykumaradvocatesuprem9583 3 месяца назад
Excellent 🎉
@1976truth
@1976truth 3 месяца назад
I don't take medicine .... Just change the lifestyle & I am getting better. My friend started drugs of BP & now he us becoming more tired than before ....
@WittyCatty11
@WittyCatty11 2 месяца назад
How are you feeling now?
@RAHULKUMAR-ov6dd
@RAHULKUMAR-ov6dd Год назад
Mera age 27 yers hai Mai ek student hun study krta hun My bp 150/90 1 saal pehle dwa chal rhi hai kaise shi hoga ....kya dwa life time khane padegi
@MrKanak169
@MrKanak169 Год назад
Thank you very much Dr, saleem मैं आपका एचआर विदेह watch करता हो आभार जो आप सरलता से समझाते ही । Thanks a lot CK
@studywithyogeshsirr
@studywithyogeshsirr Год назад
Plz edit your coment
@kishorsahu2392
@kishorsahu2392 10 месяцев назад
very good suggestion
@ShashiKher
@ShashiKher Год назад
Dr Salim has an excellent way of explaining the situation and the remedies. God bless.
@ravisaud8007
@ravisaud8007 9 месяцев назад
pehle wale video me koi aur aayurved ki dawai batai is video me dusri dawai bata rahe ho kyaa app bhi sir peso 💰 k piye kuch bhi 😅😅😅
@yaseeno7826
@yaseeno7826 Год назад
I live in USA and recently started watching you. All information you provide is very useful for prevention only. If someone is suffering from symptoms already then this info is useless. You should focus more on treating a disease
@sandeepbajpei3676
@sandeepbajpei3676 Год назад
बहुत बहुत धन्यावाद डा साहव
@radhakumari299
@radhakumari299 6 месяцев назад
Thanks you very much sir
@shailendraRawat007
@shailendraRawat007 10 месяцев назад
सर कमाल के इंशान हैं आप,मैं आपके आगे नतमस्तक हूँ।।
@amrutbhainai917
@amrutbhainai917 7 месяцев назад
Very good 👍 Abhinandan
@shobhapadhiar364
@shobhapadhiar364 Год назад
Thanks Dr. Saleem aap kevideo click se me santust hu or karne aprayash karti hu thanks a lot Dr. Have a nice day
@Dr.Jas-AyurvedaExpert-se9mi
@Dr.Jas-AyurvedaExpert-se9mi 2 месяца назад
Planet Ayurveda's; Arjun Tea, Sarpagandha Vati, Total Heart Support, Pitta Balance Capsules. Arjun Tea manage blood pressure like a pro.
@gangadharmunavalli7700
@gangadharmunavalli7700 Год назад
Excess salt in the body may also be the reason. So stop eating salt through food by using potassium chloride salt. I have reduced my BP in 15 days. Now I am controlling BP by varying the quantity of kcl as per my feeling dizziness. Alopathy and homeopathy didn't diagnose the route cause of BP. I analysed myself and treated BP. This is my experience.
@priyankapathak8893
@priyankapathak8893 Год назад
What is kcl salt?and where can we get it?
@ManjuBharti-eg8rn
@ManjuBharti-eg8rn Год назад
Pls mujhe bhi btao kuch bp ke bare m mujhe abhi abhi shuru Hui h ye bimari pta nhi kese khtm hogi 182/105 tak pahuch jata h or age sirf 42 h
@jyotigupta9704
@jyotigupta9704 Год назад
I also have salt problem...i ordered kcl after reading ur comment...please guide ...if i dont take salt my bp comes down
@sr3455
@sr3455 11 месяцев назад
Aslam alaikum..Sir aap Unani doctor hain..unani ka bhi naam liya kijiye..aur unani medicine bhi recommend Kiya Karen to behtar hoga
@arpanmasih-br9pi
@arpanmasih-br9pi Год назад
Very good health tips may God bless you dear friend in Jesus name Amen
@Satyapal1962
@Satyapal1962 9 месяцев назад
Dr , What is your idea about Cardiotens Capsules
@shivanichhabra1166
@shivanichhabra1166 Год назад
BP ki problem mere frnd ke ppapa ko bhi bht jad athi than unhone planet ayurrveda se treatment start kiya ab bilkul thik ha
@vinodisharwal5045
@vinodisharwal5045 Год назад
Konsi medicine li h Bhai
@makhansingh7342
@makhansingh7342 5 месяцев назад
Konsi medicine li
@feazsheakh457
@feazsheakh457 Год назад
Aslaam alyekum saleem bhai
@ammananna7964
@ammananna7964 Год назад
Walkeun Salam😊
@tanveerengg
@tanveerengg Год назад
Sir, before promoting can you turn the container and check where Brahmi is mentioned in the ingredients? Please don't tell Mandukaparni and Brahmi are same. Both have different latin / botanical names. Waiting for your reply 😊
@karanthevlogs8236
@karanthevlogs8236 Год назад
मेरे युरेटर में 6mm की पथरी है। dr के अनुसार पानी से निकल जायेगा। 1 साल हो गया निकल नहीं रहा है और bp बड़ जाता है बार बार। मैं क्या करूँ सर??
@sejalneleema
@sejalneleema Год назад
Dear doctor , agar BP nahi rahega toh apne bataya hua tablets le sakte kya kyonki uss mae acche acche contents toh hai. Pls clear my doubt as I am waiting to hear from you.
@Khubichaudharyjaat
@Khubichaudharyjaat 26 дней назад
No
@govindhingole8994
@govindhingole8994 Год назад
Mai do saal se high blood pressure ki goli le Raha hoon Bhai..ispar koi upay bataye..
@archana.mishra
@archana.mishra Год назад
Great sir🙏 Thanks for sharing ❤️🙏 Stay blessed always ❤️
@vijaymarsoniadilse5195
@vijaymarsoniadilse5195 Год назад
very good information
@kritikasingh524
@kritikasingh524 Год назад
Hello sir Irregular periods pr Ek video de plzzz Dr.
@laxmirawat6364
@laxmirawat6364 Год назад
डाक्टर, साहब मै जानना चाहता हूँ कि पहले हाई ब्लैड प्रेशर होता है या, पहले किडनी सम्बंधित रोग,,,, ? पूछने का तात्पर्य यह है कि यदि कोई किडनी का रोगी है तो उसके लिए हाई ब्लैड प्रेशर की समस्या से कैसे समाधान मिले,,,,, ?
@nitinverma5166
@nitinverma5166 Год назад
Thank you sir. Can I get your appointment? If yes then what's the process to get your appointment?
@shabbirkhan9916
@shabbirkhan9916 Год назад
Very informative video
@pinakibhattacharya7687
@pinakibhattacharya7687 Год назад
Please talk about ayurvedic treatment to reduce creatinine level and to improve kidney function. Is there ayurvedic treatment to reduce the size of enlarged prostate gland?
@satrughananag466
@satrughananag466 4 месяца назад
Apko vdo ka sirf ek matalap he cardinal tablets ko bechna
@user-gl3li6pm2c
@user-gl3li6pm2c Год назад
Please make a video of the permanent treatment of ringworm (daad) skin disease
@SarupSinghSutenter
@SarupSinghSutenter 5 месяцев назад
Very good Okay Right Now and Again Very Fast full Spot Very Fast..... Sarup Singh Sutenter Chairman of Anti Currupution and Human rights Protection Currupution and Human rights Protection of Rights Rights Protection Organisation of Universe Full Spot Very Fast.... All'Over World Very Fast.
@CYCLISTDESH
@CYCLISTDESH Год назад
श्रीमान जी दवाई लेना आवश्यक है। आप जैसों के बहकावे मे आकर बहुतों को लकवा हो गया जिन्हें मै जानता हूँ। बाकि आपकी बातें ठीक हैं।
@amitkumar-it3wb
@amitkumar-it3wb Год назад
Myjhy bhee ho gya bhai ...😢 Bhut preshan hu tension hu
@radhakrishnaprem8685
@radhakrishnaprem8685 Год назад
​@@amitkumar-it3wb lokba kya hai please tell
@RajmaniYadav-zt4zu
@RajmaniYadav-zt4zu Год назад
@@radhakrishnaprem8685 paralysis
@sharpcitizens9936
@sharpcitizens9936 Год назад
Woh kisi ko force ni kar rahe sirf knowledge de rahe hai so ppls can manage. You can't blame him for other ppls getting sick.
@sharpcitizens9936
@sharpcitizens9936 Год назад
​@@amitkumar-it3wb life style change karna padega
@gillvlogs6570
@gillvlogs6570 27 дней назад
Sir kya raat mein tablet le sakte hai
@rohinidas4276
@rohinidas4276 Год назад
your way of speaking itself has a soothing and healing effect
@babluvlog5733
@babluvlog5733 7 месяцев назад
ji
@riyazahmed3535
@riyazahmed3535 10 месяцев назад
SIR MERI AGE 45 HAI AUR MAIN BAHUR DUBLA PATLA HOON MERA WAZAN 53 KG HAI MUJHE BP KI SHIKAYAT SHURU HOGAYI HAI ACHANAK 175/116 BP BATAYA HAI MAIN ISKO NORMAL SAMJGUN YA KISI CARDIA LOGIST SE ILAJ KARWAON AUR YE BIMARI HAMARI BAAP DADA SE CHALU ARAHI HAI KOI SALAH DEN PLZ JAXAK ALLAHU QAIRA
@tiwariy.n1567
@tiwariy.n1567 Год назад
Thank you very much Dr. Saleem , I am very thankful to you.
@mdakhtarakhtar1329
@mdakhtarakhtar1329 Год назад
और डॉक्टर साहब किसी से बात करो तो मेरा मुंह बहुत थक लगता है और सर में दर्द होने लगता है
@mdakhtarakhtar1329
@mdakhtarakhtar1329 Год назад
प्लीज बताइए डॉक्टर साहब
@azizabdul6635
@azizabdul6635 8 месяцев назад
Masha Allah bahut bahut Shukriya ♥️
@raufshaikh6247
@raufshaikh6247 4 месяца назад
यह बहुत मिठा चावल है और अलग अलग दवाईया बेचता है
@Manu-hc8ff
@Manu-hc8ff Год назад
Thank you for the useful information Sir 👍🙏
@rocktaekwondoacademy6038
@rocktaekwondoacademy6038 4 месяца назад
180 high
@jyotisangtani7738
@jyotisangtani7738 Год назад
These all ayurvedic herbs are best for maintaining brain and for reducing stress
@Shyndixie
@Shyndixie Год назад
120/80 is a misleading number created by American Heart Association. 30 yrs ago the mormal was 140/90. B.P is different for every person, based on age, race & other factors, theres no normal 120/80 its a misconception.
@ssematerial9767
@ssematerial9767 9 месяцев назад
महोदय आपकी की टिप्पणी बिल्कुल दुरुस्त है। ❤
@bhimsenyakthunglimboo4442
@bhimsenyakthunglimboo4442 Год назад
ब्लड प्रेसर के बारे मे बहुत कुछ जानने को मिला । आपको बहुत धन्यवाद ।
@mohdirshad7547
@mohdirshad7547 Год назад
Sir aapka clinik kha pr hi
@SyedAbdalAhmedJafri-ng4em
@SyedAbdalAhmedJafri-ng4em Год назад
Dr. Zaidi, you're serving the humanity in true sense.
@laxmikashyap7836
@laxmikashyap7836 Год назад
Main n Veda app ne Jo bataya kha rahi hun ,kya usekey sath ye bhi khana padega
@dakpakalsang2729
@dakpakalsang2729 Год назад
Dr Salim thank you so much, Your teaching is so great
@Competitionkiapnipathshala
@Competitionkiapnipathshala Год назад
Sir mai thyroid ki medicine leti thi 8 year but mai normal hu tsh or ab thyroid ki dawa lene ke turant baad ulti or loose motions start hojata hai kya kru
@parvatihegde8993
@parvatihegde8993 Год назад
Om Sai Ram 🙏🙏
@seemarani-tp3sz
@seemarani-tp3sz Год назад
Sir ji Mera BP 109/200 test kera h sare normal h lakin BP Jada h
@akashrawat5701
@akashrawat5701 Год назад
Bp ki dwa khao warna problem ho jyege
@hasupatelsitar
@hasupatelsitar Год назад
Namaste Dr. Salim ji I live in USA for whole life. I listen to you everyday and try to follow for my High BP Can you please give me some advise to be safe
@sanujk676
@sanujk676 9 месяцев назад
US mein ache Doctor nahi kya sir
@vilasshinde1778
@vilasshinde1778 6 месяцев назад
धन्यवाद सर
@HealthyHamesha
@HealthyHamesha 6 месяцев назад
Welcome
@ayeshafatima8188
@ayeshafatima8188 Год назад
Sir sugar fasting 135.hai ise kaise control karen .koi home remedy bta dijiye please help.🙏🙏😔
@JatinPorwal
@JatinPorwal 9 месяцев назад
Sharifa ke patte kabhi kabhi sugar naap ke le
@bhanustarsedit7052
@bhanustarsedit7052 10 месяцев назад
Sir, Aapne bina fees liye itni important jasnkaari di. May the Almighty bless you with long life.
@subhashsaxena3106
@subhashsaxena3106 9 месяцев назад
It is a sponsored video with affiliate marketing links.
@BrijeshKumar-yn8ou
@BrijeshKumar-yn8ou 8 месяцев назад
Paise. Ki. Tensions.... High. B.p......
@manishkumar-xs9to
@manishkumar-xs9to Год назад
Hi Sir, please help me my mother if facing high and low BP issues. Sometimes her BP goes down and high. I am unable to understand which medicine I need to give.
@yoongimarysugabreakingnews5484
Thanku sir.
@shobhakamble6278
@shobhakamble6278 Год назад
Dr sirji Thanks for this great n useful information video ,,,,❤
@dashrathmakvana3196
@dashrathmakvana3196 8 месяцев назад
Supar 👌 sir
@virendrasharma6277
@virendrasharma6277 10 месяцев назад
Very good presentation. You have explained the entire system/causes for high B P very nicely. God bless you. 👍🌹🌹
@sivajyothi6997
@sivajyothi6997 10 месяцев назад
What about NVEDA B- CAPSULES ?
@siddharthcaloriya9258
@siddharthcaloriya9258 Год назад
Very nice & good information sir 🙏🏻
@abajikalel495
@abajikalel495 4 дня назад
Mera bp 180/100 hai to Mai kya karnataka chahiye.l
@kishankoli6635
@kishankoli6635 15 часов назад
सर मेरा बित high रहता है. क्या उपाय है 🙏
@kishankoli6635
@kishankoli6635 15 часов назад
155/95. मेरा आगे 47 है
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