Back Pain Belt/ Kamar Belt | How to choose better one for you?

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How to use back pain belt?
Also watch, 6 best gym ball workout/ exercise for back pain: • 5 Best Ball Exercises ...
Buy this lumbar belt from amazon: geni.us/4ASH5Wf (Amazon)
Using lumbar brace/ lumbar belt/ lumbo-sacral corset during back pain helps not only ease your back pain, it also protects you from unwanted jerks while walking running or traveling. But, getting right thing and perfect fit is very crucial. I have seen a change in trend when people buy these king of things from online store without prior knowledge.
This video will best serve net savvy people who wish to buy this lumbar belt online
Watch all back pain video on this playlist:
• Back Pain Video Series
My recommended hot treatment medical device:
www.amazon.in/...
Check our blog for more:
physiosunit.co...
Funny health T-shirt, hoddies, mug:
teespring.com/...
#backpain Buy amazing physio and fitness related T-Shirt: shop.physiosun... *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*

Опубликовано:

21 окт 2024

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Комментарии : 272

@SunitPhysioTherapist 2 года назад

Buy this lumbar belt from amazon (paid link): amzn.to/48EfNfp

@gurjarkuldeepchouhan9663 Год назад

Ese kb kese phne rat me sote time bi ese use kr skte h kya

@shakirakhtar2822 Год назад

Kharidna h dynamic ka Amazon pe to bhut sari company ka ata par is company ka nhi plz

@chinthalachinthalasureshku8890 3 года назад

Useful information thank you sr 🙏

@mdiqbalahmad1453 3 года назад

Very good information Thanks Dr sahab

@SunitPhysioTherapist 4 года назад

5 Best home exercise for back pain: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EHmbHC0ZhS0.html

@luci4984 4 года назад

Mai lena chata hun ye belt sir size m

@rayyanopnaveed4241 4 года назад

@@luci4984 to

@farhatkhan9969 4 года назад

I want to discuss my back problem can I get your no.

@rsstitch9863 2 года назад

Sir is belt ko regular laga kar rakh sakte hai kya?

@shivaniranjna8665 Год назад

Colostomy bag jisko lga hai usko kissa bag panna chahiye or home maid vi bataye

@SandeepGupta-iz2lw 2 года назад

Kya yah lumber spondylosis ko thik kr dega kya vertibra niche ki or slide h vo upar ho jayega please reply

@shahsahab3589 Год назад

Lumbar belt kb phney kb htade. Plz answer

@prosenjitlala5785 4 года назад

Product ka marketing bahut accha kia apne😊😊😊

@jyootiroyal2539 3 года назад

Sir Meine yahi belt galti se ulta phena or dard ho raha hai aaj Koi tras to Nahi hoga na plzzzzz reply, I need help n advice

@MuhammadShafiq-dy7bt 5 лет назад

Very good information.

@SunitPhysioTherapist 5 лет назад

Thank you so much

@tirth5044 3 года назад

Sir I am a student of 11th class and when I study in Table I got pain in my back so sir can I use this

@ashatiwari5751 2 года назад

Belt bandh kr let nhi skte. Pithh me chubh ta he. agar khol dete hai to uthh nhi pate kya. Upay he

@ArunKumar-sc3gz 5 лет назад

Useful video!! Sir,can I use this for gym weight lifting???

@SunitPhysioTherapist 5 лет назад

No, it's not recommended to use it in gym during weight lifting

@ArunKumar-sc3gz 5 лет назад

@@SunitPhysioTherapist thanks for reply.Normal Nova gym belt is not covering the full back area . Ending up with lower back pain during squats.Could you suggest me a gym belt/lumbar belt??

@SunitPhysioTherapist 5 лет назад

Being a physiotherapist we don't recommend squatting activities in back pain. It will further increase your back pain. And there is no gym belt that can help you during squatting. The belt you mentioned will surely work in other gym activities that do not involve squatting. I suggest to avoid squatting till you recover

@aweeshasheikh6216 2 года назад

Sir plzz answer me isy kia wight loss hota ha ai mean kamr patli peat ander wgera

@rohanellandula5675 4 года назад

Sir please make video on exercise after surgery.

@iampriyasingh139 6 лет назад

Its useful for lower backpain? Reply

@SunitPhysioTherapist 6 лет назад

Very useful

@KapilKumar-fg3hm 3 года назад

Good information. Thanks

@vrindashukla1152 19 дней назад

Kapde ke upar pahene ya neeche

@tahiranoornoor8381 2 года назад

Kia praiz ha iss balt ki

@pateljayantibhai2989 2 дня назад

Bhav kya hai?

@TanuNaag Месяц назад

Thanks doctor shahib

@chandaniyadav4810 4 года назад

Sir please sir lower back pain Ka kucch treatment batai Jo Mai Puri koshisis ki but back pain nhi ja Raha hai please sir aap hi kucch batai Mera age 20 years hai

@bignerana8527 4 года назад

Sir mujhe back pain he aur mera waist ka size 90cm he to mujhe koun si size ka belt chahiye

@p.k.acharya4504 Год назад

How.much.price.of.one.piece.back.pain.relief.slim.belt.?

@adhurikhahani6464 2 года назад

Hello sir,mai ye apni sasu maa k liye lena chahati hu..unhe winter ki vjh back pain h saam hote hi dard hone lagata h davayi se relif nhi h hot water pad bhi lia h .but mai chahti hu unhe ye dun ..to kya ye relife krega.pls sir reply 🙏

@SunitPhysioTherapist 2 года назад

Ye belt kaam karte time pehente hai, raat me sote time nahi pehente.

@abhisheksalunke6533 4 года назад

Sir kamar dard hone se haight par kya asar hota he

@SunitPhysioTherapist 4 года назад

@prabirpanjal8761 3 года назад

Excellent sir

@neeleshverma462 5 лет назад

sir...back pain ke sikai ke liye koi belt bataiye

@SunitPhysioTherapist 5 лет назад

Hi, back pain se related heating pad and other beneficial product ka list maine banay hai amazon pe. Plz check karle: www.amazon.in/shop/drsunitphysio?listId=PWI2V6XQXFRX Thank you

@ARZOOKASUSRAL 5 лет назад

Hot water bag

@kalpanakhamat114 Год назад

Chest pain hai belt kaise lagay.

@rohanellandula5675 4 года назад

Very useful video sir , six months before I had been operated by epigastric hernia, so is it useful for me. & How long I have to use it ?

@SunitPhysioTherapist 4 года назад

Yes, you may use it. But, it is especially designed for low back pain. I would suggest abdominal binder belt. Plz check this link: amzn.to/30Ssukz

@ssp1754 3 года назад

इस बेल्ट को लगाकर सो सकते है क्या सर

@hameedmamu 4 года назад

In Amazon indicating no stock

@InamUlHaq-rx8ek Год назад

Sir is k time kya 24 ganta m ktna time

@KILLER-li3eo 3 года назад

Sir, mera maa thoda jaldi mein chalte wakt pair fisalke gir gayee thi. Jore se girneki vajaase back thoda bend ho gaya hai. Isko kon saa belt khareed na hai

@smileitout 4 года назад

Sir lumbar belt pehen ke uth sakte hain kya bed se if spinal cord compression hai to ?? Aur sir bathroom jaate waqt kaise kar sakte hain lumbar belt ko ??

@SunitPhysioTherapist 4 года назад

Sone ke time lumbar belt ka use na kare, kewal din me kare. Bathroom jaate waqt bhi belt use na kare

@Dip3268 4 года назад

Sir i have L4-l5 disc hemearage, on left side to entire left leg. Its been now 1month 1week, im under treatment n im following ur exercises for l4 l5. Im taking every precaution now, for how long this pain last? And shud i wear belt while sleeping?

@hashamanpashteen9010 Год назад

Sir Mera posture aik side pa gya Kya Tek huge belt

@yogijanki25 5 лет назад

Is it useful for running ?

@SunitPhysioTherapist 5 лет назад

Not running but useful for brisk walking/ jogging

@asif087 6 лет назад

Sir is belt ko kitne din tak pehenna hoga...kyun k back pain mujhe v hai...

@SunitPhysioTherapist 6 лет назад

Jab tak dard puri tarah se na kam ho jaye. Magar ise hamesa nai pehenna hai. Ghar se bahar jayenge to zarur pahanye

@pb02asr20 5 лет назад

L3 l4 l5 ke liye kuch upay batye

@splendid_jindgi1544 3 года назад

Sar mera 1 sal se lower back pain krta h m lagatar 2 sal pehle 5-5 gnte bethke padhai krti thi orr aaj subh m soke uthne k bad hi bhut dard krne lagta h message wagrah krte h to thk rhta h kuch der mujhe doctor n nhi bola h belt k lye to aap bataye m kya kru M bhut paresan hu mene sadar m dikhaya b tha kuch nhi kha doctor ne sirf dawa de dya

@gyanJha-zi7gz 4 года назад

Sir me chata gir Gaya th Me kamar ki Hadi pachak gayi th Kon sa belata lagana Chahiye

@RekhaDevi-vc2qf 7 месяцев назад

हमे भी एक बेल्ट लेना है आप भेज सकते है

@khusik3405 5 лет назад

Sir mere kamar mei dard rehta hai or mujhe Dr ne belt diya hai lagne ke liye or mera baby bhi nahi hua hai Usse koi problem to nahi na hoga sir plz bataiye sir

@SunitPhysioTherapist 5 лет назад

Koi problem nai hoga. Magar pregnancy k waqt nai pahaniye

@khalidnafees6929 4 года назад

Sir mere kamr or gardan me drd h mai kon si belt kharide

@ModernSchoolMahendragarh 4 года назад

Sir m silai krti hu or meri kamar me bhut jyada pain rhta h please batana ki m kya kru

@SunitPhysioTherapist 4 года назад

Aap iss video me diye exercises kare: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EHmbHC0ZhS0.html

@shanay6257 4 года назад

Sir, mera age 39,weight 80...spondelisis bola dr.... Yesterday iv me infection bhi liya, aaj bohot jyada pain ho rha hai... Muze plz excecis n belt bhi plz btaye.... Plz, help sir

@SunitPhysioTherapist 4 года назад

Belt Aap amazon se kharid sakte hai iss link me jakar: amzn.to/2MYCFQI Aap iss video me diye exercises regularly kare thik ho jayega: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EHmbHC0ZhS0.html

@shakirakhtar2822 Год назад

Online kaise lena hoga is campani ka...

@SunitPhysioTherapist Год назад

Amazon me available hai, iss link par click karein (paid link): amzn.to/48EfNfp

@sandeepsidhu7077 4 года назад

Sir ye c section mai pet km krne k lyi use kr sakte a plz reply

@SunitPhysioTherapist 4 года назад

No, uske liye abdominal binder use kare

@kabloys 4 года назад

Sir... Yah belt sone ke waqt pehan sakte hy kya...?

@SunitPhysioTherapist 4 года назад

No, sone time nai pehenna hai

@sogamamol9996 3 месяца назад

Price

@zabiulla3825 3 года назад

Sir mujhe bi ek belt chahiye cost kitna hai ?

@MrSisir 4 года назад

Dorso lumbar belt or posture correction magnetic belt which is best for D12 L1 nerve impingement on left side. Dr recommended viscco ecoframe. Please suggest suffering for 10 days. Thank you very much for your previous reply.

@SunitPhysioTherapist 4 года назад

Yes, I would also recommend vissco

@sushmadinesh8960 4 года назад

Sir,back pain belt lagane se kya uterus par koi bura prabhav padata hai.

@SunitPhysioTherapist 4 года назад

No, uterus me koi affect nai hota

@shakirakhtar2822 Год назад

32 kamar ke liye hai kon size thik hoga

@sameercaptain3955 2 года назад

Mujhe bhichahiye ..kase mangvau

@sudhirkumar-qm1lc 3 года назад

सर क्या बेल्ट पहनकर दौड़ सकते हैं

@SunitPhysioTherapist 3 года назад

@sudhirkumar-qm1lc 3 года назад

@@SunitPhysioTherapist Thank-you

@thedvlog6803 4 года назад

Kya ise rat me pahan k so skte h sir

@SunitPhysioTherapist 4 года назад

@jigarjan4 5 лет назад

Ku shirt sy jo nzr ata hay uski wja sy personality mai faraq parta hay is wja sy jo nazar na ata ho pehna hova vo plez mujhy recomend kr dain

@virendershah1122 4 года назад

@shilpamatkar7562 2 года назад

Hya belt chi price kiti aahe cod available aahe ka

@SabaKhan-zt1du 6 лет назад

belt laga kar walk kar sakte hai kya sir. .

@SunitPhysioTherapist 6 лет назад

Yes

@basheerkazi6401 6 лет назад

Sir meri age 24 hi. Galat tarikese wait utanepe back and leg pain hua tha. MRI me L5S1 disc bulge aur facet arthritis karke Aya hi. mi surgery nahi karwana chahta. Physician ne exercise batae hi lekin muje lagta hi ki wo galat hi kyunki usme bhujangasana Karne ko kaha hi isse Facet arthritis aur badega aur internet koibi dono problem (discbulge + facetarthritis) hoto konsa exercise Kare nahi batata So please please aap meri madad Kare muje batae ki mi konsa exercise Karu. Sir please I am waiting.

@SunitPhysioTherapist 6 лет назад

Ye bahut he typical condition hai. Aap 2 cheez ka combination kare kaafi help milega. 1) Bridging exercise: Is link me visit karke bridging exercise k bare me jaane :physiosunit.com/lower-back/this-simple-back-pain-exercises-will-give-you-quick-relief/ 2) Traction- kisi bhi nazdiki physiotherapy center me apko traction mil jayega.

@vmdimri1509 5 лет назад

Dr belt ka neeche ka portion body ke kis hisse main hona chahiye yani neeche se kahan se shuru karen

@SunitPhysioTherapist 5 лет назад

Belt ka lower end buttock ka cleavage k level k aas paas hona chahiye

@amitkumar-gh9es Год назад

Can i use for long ride

@SunitPhysioTherapist Год назад

Yes you can

@ushaaggrwalaggrwal3193 Год назад

कमर बेल्ट को इतना नीचे पहनना चाहिए???

@purnabdrgopali3000 Год назад

अर्डर कहा कर्ना है नेपाल में।

@lilamantamang2127 2 года назад

Prices kitna

@shiulybiswas2774 4 года назад

Sir mari bati ko sacralization L5 vertebra hai.back pain ho rakha hai.jada der bath nahi pati nai.jump nahi kar pati ha.muja kuch solutions bataia🙏🙏

@SunitPhysioTherapist 4 года назад

Aap unko iss video me diye exercise karne boliye: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EHmbHC0ZhS0.html

@rasikbhaithakkar2486 4 года назад

કેટલા નો છે

@MohdIrshad-kq4pf 5 лет назад

Sar belt se pet mein Fark padega ki nahi

@SunitPhysioTherapist 5 лет назад

No, kewal back me asar Karega

@AliRaza-xi3dx Год назад

Mashaallah so nice👍👍👍👍👍❤️❤️

@dharmenderkumar7353 2 года назад

Sir mujhe ye belt chahiye pl batana

@sarojsahu7441 5 лет назад

Din mein kitne ghante pehena chahiye

@khusik3405 5 лет назад

Sir Meri age 26 hai or mera kamar dard 8saal Purana hai meine Bahut Dr se dikhaya but koi fark nahi pada raha hai mujhe kuch Khana pine ke Bataiye Kiya khae jisse mujhe faida ho

@SunitPhysioTherapist 5 лет назад

Sry der se reply karne k liye. Kamar dard me medicine ya kuch bhi khane ka koi fayda nai hai. Aap har roz raat me sone se pahle koi acha malham laga kar maalis kare. iske 10 minute bad garam senk de. Garam senk aap paani wala bhi de sakte hai ya ek red light lamp milta hai "infrared lamp" wo kahrid sakte hai. Ye video dekhe: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7dugXXREWss.html

@mominkhan4092 5 лет назад

Allah aap ko shiffa dy bht moshkil hota he asy haal me

@TanuNaag Месяц назад

❤very good g

@muskanmahajan8570 5 лет назад

Sir mom ka manka press hua hai nd dr. Ne bola belt lgane ko all time... raat ko b lgani ya only din time

@SunitPhysioTherapist 5 лет назад

Raat koi nai lagana hai, only din me

@veerendraparoha4474 Год назад

Sir ls size ki jagha small(s) size ka belt use kar shakte hai

@SunitPhysioTherapist Год назад

Yes

@rupalisanjaysinha3042 5 лет назад

Sir kitna ghanta isey pahenna h?plz bataiye

@SunitPhysioTherapist 5 лет назад

Isse jab aap walk karenge ya travel karte hai tab pehnna hai

@rupalisanjaysinha3042 5 лет назад

Thanks sir.

@SunitPhysioTherapist 5 лет назад

Welcome :)

@AbdheshkumarNeurotherapist 4 года назад

Very nice information sir #Abdheshkumar_chiropractic_treatment

@SunitPhysioTherapist 4 года назад

Thank you dear :)

@somshekar9421 5 лет назад

Can I were the belt while sitting because I am not able to sit for more then 1 hour I have lower back pain please reply sir jii

@SunitPhysioTherapist 5 лет назад

Yes mam, you can use this belt while sitting

@amitbhatt9841 5 лет назад

And change ur prosture if u not able to sitting with proper timing then sit for 15 min then change ur prosture

@afewerkitekle7274 2 года назад

Can I use this in night please reply thanks

@poojakumari-yn8ze 5 лет назад

meri mam ko puri body mei pain tha,gutno mei back me sab jagha dikhaya koi fark nahi pada, sab kuch try karna ke baad humne Our Ayurvada ki dawa order ki 2800rs ,umeed too bilkil nahi thee par sirf 4 months me purra pain khatam ho gaya, abhi 9 months ho gya dawa shod kaar purri tarha theek hai

@krishnakumar-px2gn 5 лет назад

Us dawa ka nam Provide karenge plz 8809621124

@poojakumari-yn8ze 5 лет назад

@@krishnakumar-px2gn brother jab humne li tab 2800rs price thee,aur unka whatsapp number 75066 73566 yeh tha

@baveshmehra691 5 лет назад

Please adress bataen

@poojakumari-yn8ze 5 лет назад

@@baveshmehra691 number diya hai unka Whatsapp karlo aap

@learnor5229 5 лет назад

@@krishnakumar-px2gn kiya apne try?

@lalunrajvar4019 3 года назад

Very nice

@rahulsinghrana4755 4 года назад

Thnak you sir....

@SunitPhysioTherapist 4 года назад

:-)

@kumar8742 3 года назад

Price kaya hi

@INSP437 5 лет назад

Sir .. mera age 19 hai kmar ke हल्का नीचे left leg बहुत ज्यादा pain krata hai iske liye इलाज बताईए ।

@Umar_P 4 года назад

Bhai ye sciatica hai

@bhanuraja6692 3 года назад

Kamal nagar ji k pas jaiye aap indore

@MrSisir 4 года назад

Please make a video on pain & exercise where ribs attachment to spine ends. Ise low ya upper kon SA back pain bolna hai Which belt to be use.

@SunitPhysioTherapist 4 года назад

It will be termed as upper and mid back pain. Please follow exercises in this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TTw-YgPA4q0.html

@rayyanopnaveed4241 4 года назад

@@SunitPhysioTherapist to

@abhishekpatil6713 4 года назад

Kitane din pehane sir

@SunitPhysioTherapist 4 года назад

ek, do mahine pehenna hai

@manwarmanwar.3942 11 месяцев назад

Kitna dirham aaega

@tulsiramdadsena799 4 года назад

Sir aap kaha se ho

@mohammedkaleemulla9675 7 месяцев назад

Rate.

@balqeesaftab3998 2 года назад

Qamr. Blet k Pryce. Kia. He

@alarafat1423 5 лет назад

are u doctor or physiotherapist??????

@SunitPhysioTherapist 5 лет назад

According to a new law, physiotherapist is also a doctor

@vishalandhare4536 2 года назад

Sir ji belt avalible nahi hai...🙏

@samiullahusmanzai4406 5 лет назад

Sir age 19 me cricket bowling Me injury huwa 3 mahene b pory hogae lakin lower back pain ab be he koi tareka batao sir

@franklinekyle1140 5 лет назад

Great video content! Sorry for chiming in, I would love your thoughts. Have you ever tried - Proutklarton Enjoy Playing Plan (erm, check it on google should be there)? It is an awesome one off product for relieving back pain in just 16 minutes minus the headache. Ive heard some decent things about it and my mate after many years got great success with it.